Zinc----Ultimate Guide.

[@DrJinSung]

Want better health? Join my FREE holistic program 👉 www.skool.com/holistic-health-champions-free Online Supplement Store 👉us.fullscript.com/welcome/drjinsung

[@SheilaMore-l4v]

I truly appreciate you mentioning about too many supplements. That is true. It’s not good to take too many supplements.

[@leopoldpoppenberger8692]

how many is to many?

[@Tarfiyat]

Yes same question How many is too many I have grey hair, hairfall, 5'6" height, less testosterone, disrupted sleep cycle, acnes, anxiety, low muscle and bone mass. So I wish too take calcium, magnesium, zinc, vitamin B C D , gooseberry, Rosemary Oil , Minoxidil. ​@@leopoldpoppenberger8692

[@Gitishnaa]

Yeah, how many is too many?

[@pinschrunner]

When I hear that 👏👏👏 CLAP👏👏👏, I know it's another great video from @Dr. Jin W. Sung. I have taken 59mg of zinc of various absorbable forms for the past quarter century. I have never tested too high either via serum or intracellular micronutrient methods.

[@timdaniels2100]

Ditto, 👏means excellence ! 😎

[@lifemasterkris1865]

I eat Organic celery, sunflower seeds and pumpkin seeds every day for zinc. You’d be amazed at the benefits of eating simple celery. It actually is rich in a lot of essential micronutrients.

[@peckerpeter2078]

Raw organic Celery is excellent for the bones, raw, organic, pumpkin seeds, the perfect balance of zinc, copper magnesium etc..everything you need, and it kills parasites surprised it wasn’t even mentioned.

[@vktravellog1242]

Celery is so underated

[@leopoldpoppenberger8692]

@@vktravellog1242 good for gout

[@Midwest..]

​@@vktravellog1242 16 ounces of organic celery juice and day first thing in morning 🌄

[@simomaazouz3192]

If they re organic

[@lukeimontv7086]

I always look forward to watching your videos. They are helpful and informative. Thanks

[@FollowScripture]

Me too he is the best IMO

[@terrileezink7744]

Most awesome...I never tire of the info you put out! Thank-you! May you walk in good health.

[@soniasias6226]

Quercetin is in Cranberry juice. Notice the price of the Just Cranberry Juice, no sugar added. In my town it's $13.

[@ketokarbs3671]

Don't buy that Buy a supplement

[@Person-mh6xq]

I doubt that.

[@spinmancorner7543]

Awesome Dr Sung… you just explained why I’m taking Quentin along with my Zinc .

[@ketokarbs3671]

Quercetin helps it get in the cell And that will kill the ......

[@Emmajaymusic]

@@ketokarbs3671or eat cherries, plums, berries - sll the veg and fruit with red contain quercitin. We need a handful only .

[@SkeebosRibShack]

@@ketokarbs3671 the what exactly

[@fatchants]

Quercetin Tarantino!

[@lindawhite3361]

Thank you Dr. Sung!

[@sonsofthunder007]

I take zinc glycinate and zinc arginate. Thanks, Dr., for helping me in my healing journey. I am on a good magnesium supplement regimen and have no more acid reflux.

[@Starchaser63]

Best Zinc advice us to always take Copper with Zinc 😊

[@SheilaMore-l4v]

Thank you so much for suggesting the amount to take that is severely very helpful. We all need to know that most of all.

[@safari2116]

Wow ! I just bought zinc picolinate I heard was the best form. I will finish it and buy one these forms . Thanks a lot

[@freyadog5665]

Look for comments on masterjohn zinc picolinate warning vid. and you prob. gonna change your mind.

[@debbiec6216]

I been taking zinc for a long time, along with other supplements, Minerals ,etc.

[@GhostOfRT300]

Zinc on an empty stomach can promote nausea

[@rick3747]

Correct! It will come out from one or both ends. I know...

[@apocalypse9347]

Superb video brother 😃👍 Thanks again for sharing your knowledge. Peace love and blessings!

[@LThill-ks2uz]

Not to promote a brand, but it fits with what you were advising, Orgabay has a liposomal quercetin phytosome. It also includes vit c, bromelain, turmeric and zinc!

[@johntgaribaldijr2357]

Love you Doc I've learned Much thanks. you Da- man

[@timothyboyd5548]

Very well done

[@sandradavis6760]

Thank you. I will now devide my dosages from now on.

[@jerrys5764]

Which zinc type is best for supplements?

[@adwitiyasdietclinicmedicin8753]

Excellent

[@GhostOfRT300]

What are food sources of copper?

[@adheSTG]

Dark chocolates, nuts, liver

[@brucewayne3602]

always brilliant Dr Sung --- Thankyou !!!

[@mikebyrd546]

Binge watching, I'm a brand new subscriber, I am going to get tested for all these levels in walking labs nearby. However, next challenge, where do I purchase the best or decent brand? TY for content, explanations and delivery, excellent.!

[@afzaalkhan.m]

Thank you for an excellent video regarding zinc Mak Pakistan

[@jacobclark89]

Thanks for the help Dr. You made it to my Short list of top Docs 👋

[@SheilaMackey-k8k]

Thank you for sharing this

[@annetteannette3808]

THANK YOU

[@isabelladavis1363]

Thank you for this wonderful information truly appreciated

[@deelowco]

Great video , what do you think about zeolite for gut health?

[@180382]

Amazing video doctor Make a video on copper please 🙏

[@aguiremedia]

Great content! Thanks!

[@jessicamichael2088]

Can you do a video on Lou Garrett’s disease please

[@Melody.4567B]

Great!

[@Kgd-mz9gp]

Thank you Dr. Sung ! 👍🏼

[@tirzajohn991]

I have celiac. How much zinc should I take. Also, will taking zinc, help cure melasm?

[@stephdorward4440]

How much copper needed with 75mg zinc canosine daily? Thanks

[@DrJinSung]

8:1 up to 15:1 zinc to copper

[@stephdorward4440]

@DrJinSung is zinc carnisone OK to take with histamine intolerance?many thanks for replying

[@stephdorward4440]

@DrJinSung so for example if I used 75mg x2 daily would 2mg copper be enough,I have no idea just learning thanks

[@hanskazan7403]

@@stephdorward4440 150 mg zink a day? way too much

[@lisafaser6031]

Thanks for the info.👍

[@ByrdIsTheWord_9]

If I work out intensely work form of supplement of zinc would be best

[@buffylee1982]

Thankyu Loving Doctor very informative ❤❤❤🇵🇭🇵🇭🇦🇺🇦🇺

[@chlopakzpolski]

So 10 mg of Zn bisglycinate is equal to 15 mg of Zn gluconate in terms of bioavilibity ?

[@amparogarcia4548]

gracias doctor

[@jonnynice8366]

I believe you mixed up quercetin and phytosomal quercetin. Normal quercetin should be taken with good, if I'm not mistaken, while phytosomal can be used on an empty stomach.

[@chinookvalley]

Hope he discusses this.

[@zdee5905]

Can you reverse the loss of sense of smell after using a zinc spray?

[@jessicamichael2088]

Also I heard that zinc cancels out copper. What can you tell us about this and is it correct?

[@mrgringo7289]

So why doesnt this include: Zinc monomethionine

[@Brigitte-hf9oj]

Whenever I take zinc even if it’s with food it makes me absolutely nauseous. What do I do?

[@Chris-vt6nl]

Plz explain about zinc aspartate,zinc monomethionine too

[@catsthinkoutsidethebox]

Dr. Jin Do you have a vid on nutrients needed for brain health?

[@vidyasagarkumar2650]

Share some more raw Fruits for better Gut health issues with getting it

[@calvinmanish]

Hi Dr.Jin what supplements would be best to take for someone who is on dialysis for about 10yrs, hb down to 5 after transfusion now at 7, possible liver damage as well. Any advice on helpful supplements would be very much appreciated, TIA

[@Viertelfranzose]

It seems my Boxes of Zinc Picolinate are just waste??? Or is there still a usefull health benefit? Thank you very much for this good Video and greetings from Andreas

[@zares_fnx]

I read some people opinions on Reddit that it does work, and is really easy on stomach compared to some other forms of Zinc. What are your thoughts?

[@steppingrazor5081]

Is there a form of zinc you can take on an empty stomach without getting nauseous?

[@emii7880]

i use 15mg of zinc everyday and i only have 2mg of copper, can i use copper every 2 days because im scared of overdosing with copper?

[@Celine-XD]

can you do videos on pcos? sometimes it feels like it’s overlooked but it effects so many women. :(

[@LThill-ks2uz]

I've been a big proponent of zinc, it appears I have been taking the wrong kind at the wrong time for a long time.

[@OthnielDaniels]

When I drink the zinc on empty stomach it makes me vomit why is that

[@loumata4070]

❤🙏🏾thank you

[@kakaeriko]

ZincSulfate? cheapest dispersible tablet form (WHO essential meds list) bioavailability?

[@itsAboutyourhealthLife]

Zinc is important to eat.

[@realperson4378]

zinc sulphate??

[@Chris-vt6nl]

Good for acne it's a cheap most common form of zinc after oxide but better than oxide

[@mohamedeidali2423]

What about astragalus?

[@rhombifer566]

Right

[@surajbr5822]

what is the bio availability of zinc sulphate. which is comnly used INDIA. please replay

[@kakaeriko]

EastAfrica too, cheapest form too

[@Anna.Johanna]

Zink Methionine?

[@mhma1976]

excellent posting❗️

[@cmanpatrick]

what about Zinc sulphate?

[@danguzman4676]

Funny they never mention getting a Mineral in ANGSTRUM form & add it with Fulvic acid or Shillagit.

[@chucky5245]

👍👍👍

[@fredisfast]

What about Zinc Gluconate ?

[@Midwest..]

It's good 👍

[@nitishbhagwat2939]

I am Indian and I watch your channel

[@danielploy9143]

Indian feather style?

[@brutuspendleton8543]

I am a Chinese albino and I watch your videos.

[@sboubars]

I am a white african and i watch your videos

[@m.e.p.b.]

I am Pinoy. Asian. I appreciate your vids. 😊

[@Hope-uq1vn]

Lol does it matter what ethnicity you are?

[@Hope-uq1vn]

I would not recommend taking zinc on an empty stomach, I take mine with lunch given I do not eat breakfast.

[@kennyplay5982]

Where is zinc GLUCONATE on the list??

[@beereal5107]

Thank you Doctor !

[@DH-en4th]

Dr. Sung I love ALL of your videos. I wish I could print all of your material in some kind of slideshow book.

[@annalexander6042]

I like porridge

[@v.v8527]

People buy ionic liquid zinc! I had zinc deficiency for yeears and with no reason. I tried all pill form zinc supplements and they never rised my levels. I finaly was giving up and one of my college say to me just try liquid zinc because pill forms are expencive pee and absorps really poorly 0-20% and liquid forms over 90%. I tried and symptoms went away and i am feeling better and better. I am not here to promote any brand i am Just from my years and years experience saying buy liquid ionic zinc and dont waste money on Pill forms:)

[@dougcaswell9961]

On mt stomach- makes me hyper nauseous, puke a mile!!

[@menarussell]

Thank you so much for this. I do follow Dr Huberman, too. I share your content. :)

[@Sapwolf]

White board guy ...like me.

[@drincogni]

😂 i eat oyster ,mussels,tuna,sardines i guess am covered

[@bharattiwari5831]

I japan people live long only two zinc and copper. Find in lots of long live cavader

[@therealkrystalvintage]

#zincisdope😂

[@John_Smith100]

Gang gang 😂

[@annalexander6042]

I won't take any medication lest perceived by my dr own dr

[@brianmarcus6005]

Your clap at the start of your video's is rude and irritating.

[@YOURJOURNEY]

Snow flake

[@kxr203]

It’s his signature move. Stop watching if you don’t like it

[@annedebthune3084]

This comment is rude and irritating

[@rawcredentials]

Cream puff.

[@benjaminmonessa9224]

Chiropractor giving oversimplified/misinformation. Nothing new.

[@fatfingersman]

I don't have baby but i supplement with zinc!