Vitamin C is No Joke- Obey the Vitamin C

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Vitamin C is No Joke- Obey the Vitamin C - Thomas DeLauer
We learn a lot from our fellow mammals. One mammal that I recently learned a cool fact about is GOATS! And no, not Greatest Of All Time G.O.A.T., but the actual animal. You see, goats get sick the least out of all other mammals on this PLANET!! Shocking, right? We need to look into why is this to truly understand how us humans should use vitamin C! Let's dive in and I'll see you in the COMMENTS!
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[@ThomasDeLauerOfficial]

Anyone interested, My Personal Recommendation for Vitamin C: bit.ly/PuraThriveVitaminC

[@TheStuppets]

FYI I ordered some but they are back ordered indefinitely due to backordered raw materials. They sold 3 months worth of stock in a couple of days last.

[@ThomasDeLauerOfficial]

Thanks for the update. I emailed them to find out more. Next run of stock coming in next week. Phew!

[@tanataff]

What would you use in the UK?

[@juanpedroarbulu5410]

@@ThomasDeLauerOfficial Hi Thomas, here 3 years following from.Lima, Peru...is IV Vitamin C an option?

[@LukePranay]

First, there is a huge difference between natural and synthetic Vit. C - actually, the inventor/discoverer of Vit.C said that he was unable to cure one of his friends with synthetic, but was immediately able to cure him with paprika Vit. C extract ;) - also, vit. C is HIGHLY SYNERGISTIC with MSM - taken in the same weight/dosage (3 times a day) are the most powerful detox/cellular repair/vitalizer there exists

[@ninaato3681]

So you mean to tell me Goats are the greatest of all time?

[@blink555]

har har

[@pinkybliss6215]

😂

[@pohkeee]

Don’t let him get you goat 🙄

[@VwapTrader]

Nice one

[@050679rudy]

🤣😂🤣😂🤣

[@Brownmommy1000]

I’ve been mega dosing on vitamin C for 25 years. It absolutely works with how often you get sick and if you do get sick your not sick for as long. Love your content Thomas.

[@waleedabaasmohamedabaas1068]

how many grams/ day ???

[@bastianm5478]

@@waleedabaasmohamedabaas1068 all brands are fine and frequent dosing, like 3 grams every morning, noon, evening (3 times a day). Some people with acute infections take 100 grams per day. See the recent interview with Andrew Saul on Covid19, and join the fb group: Vitamin C and orthomolecular

[@waleedabaasmohamedabaas1068]

@@bastianm5478 is it vitamin c complex or ascorbic acid??? because ascorbic acid is more available in the market

[@bastianm5478]

@@waleedabaasmohamedabaas1068 just regular ascorbic acid powder :) mix 1:4 baking soda to vitamin C and it tastes just like sparkle water

[@kevina3882]

Bastian M do you mean 100 thousand mg or just 100 mg because my vitamin c container has 1000 mg per scoop so it more then 100mg ?

[@furkaan346]

Liposomal vitamin C - better absorption. Food sources - Spinach, broccoli, kale, Bell peppers and sauerkraut high in vitamin c

[@-Ufo_Abduction-]

Cooking destroy Vit.C

[@jyajaquaroom8039]

Lemon

[@richardclark5859]

Sugar stops vit c absorption

[@bastianm5478]

@@richardclark5859 does it?

[@Kiefmonster]

No evidence to support that

[@GoExperimental]

Thank you so much for promoting the truth. Studies in China have shown amazing results with high dose vitamin c for corona and its being ignored.

[@greenyzac6777]

Yeah first start the virus and then recommend vit C - thank you China.

[@b4ds33d]

imagine that, studies from china being ignored...

[@PF-gi9vv]

Vitamin C fixes covid-19, yet they push the vaccine instead. Something fishy is going on.

[@b4ds33d]

@@PF-gi9vv how does it “fix” covid?

[@PF-gi9vv]

@@b4ds33d Does it like magic.

[@ajmjtl]

how about a video on synthetic vs food-based supplement sources of vitamin C.

[@DrLarisaVarenikova2016]

Dear friends, if you order the world's best raw (natural) vitamins on iherb. com and you would like to save on your purchase, I suggest using my promo code LAR7921 to get a discount of up to 15% on the entire amount of your purchase. Please save this code LAR7921 , it can be used every time you make any purchase on iherb. Wish you all a great health today and always!

[@communicationstation2687]

Corona virus; my reaction-megadose vitamin C, crowd reaction-megabuy Charmin...

[@fatherleo4603]

Vit C is sold out in my area 😢

[@amyhi2641]

Crowd ~ toilet paper 😆😆

[@chrisbranciere2747]

Vitamin C in food is absorbed 35% more effectively.

[@richardgalvez4096]

Vit C is sold out in all NJ stores. Online from sites I have checked back ordered until April May and some sites till June.

[@TheJimmyswe150]

@@chrisbranciere2747 nah it doesn't, atleast in my expedience, I can eat loads of vitamin c rich foods, but when I take a good quality vitamin c like sodium ascorbate or ester c, I get so much energy I don't know what to do with it, it also kills my sinus problems, I have mucus and stuffy nose most of the time and veggies won't clear this out completely will megadosing vitamin c does

[@MochaZilla]

Good stuff Thomas. I think it would be great if you would delve into the differences between synthetic ascorbic acid powder and whole food vitamin c from sources like camu camu, acerola, etc.

[@kdavidhizar]

I think goats make plain ascorbic acid.

[@emh8861]

Dr. Berg

[@karlball42]

Acidity.

[@MochaZilla]

@@karlball42 no haha that's not the only difference 😅

[@singinggrass187]

Thanks, Thomas, for always sharing great nutritional information. Understanding WHY vitamin C is so important to take at a therapeutic level right now, is a priceless gift! And, your advice that i can figure out how much will work best for MY body, is also a gift. The “One size fits all” approach is not going to get any of us to whatever our individual bodies can tolerate and then needs to be sufficient, isn’t found on the label of any vitamin C we can buy. Again, many thanks; and I look forward to learning more about this subject!🤗

[@EricV-lq3jq]

idk what blud be rambling about but take camu camu or acerola powder to get entire vit c complex in the most absorbable form. Its a fruit powder so it's like eating a bunch of fruit not a synthetic vit c, the camu camu tastes pretty good but tart, add stevia. Also Iron helps absorption.

[@andy431431]

Vitamin C and glucose share a receptor. Equally important to taking vitamin C is cutting out the carbs that compete for the receptor. Orange juice in that sense. Isn't the best source, and glucose significantly impairs your immune system.

[@AntonyReed]

I'd give you more like for your comment but unfortunately I only get 1. :)

[@Taj-cs3ut]

So fruits are useless for vitamin c?

[@abuhl9497]

@@Taj-cs3ut depends on carb intake. Vit c with out carbs good but unnecessary. Vit c with carbs necessary but impaired. Your call

[@RaquelGonzalez-vl9vq]

Can I have a cup of coffee right after taking my vitamin c ,or is that to much carbs ? I do use sugar In my coffee .also ,do you take the entire amount of vitamin c in one dose ,or do you spread it out through out the day ? Since it’s such a high dose ,and what is considered a high dose to prevent getting sick ?

[@abuhl9497]

@@RaquelGonzalez-vl9vq sugar displaces magnesium at a rate of 1 to 17. 1 Mol of sugar displaces 17 Mol of magnesium. I would presume vitamin c is similarly displaced

[@Alex77tank87]

"I hate to sound like a sarcastic prick" Damn, you're so real I love it

[@labornurse]

Now we know how he insults dudes..

[@LJK2159]

Ridiculous

[@ritzyllama]

vitamin D - "I'm not different, i'm just ahead of my time"

[@boricuamom87]

1,000 IU per day in winter

[@garypeternolan]

Victoria Law 10000 Not 1000

[@boricuamom87]

I had a deficiency a few years ago. I had to take 5,000 per day. Then I was ok and the recommendation is actually 800 a day. You dont want to over dose it.

[@RJ-oi9fh]

@@boricuamom87 10kIU a day esp during winter isn't even close to an overdose :P

[@boricuamom87]

Send me a scientific note on that because when I was sick I tool 5000 IU and my levels got to 100

[@benphartine]

Excellent presentation and very done putting together all those pieces. I too have studied those pieces and this is my slightly different conclusion: Animals that do not produce their own vitamin C do produce a lipoprotein molecule called LP (a). Animals that do produce their own vitamin C do not produce the LP (a) molecule. LP (a) looks like LDL but with a tail. LP (a) can not attach to LDL receptors. The LP (a) tail looks like Plasminogen which is used by the body to clear damage but LP (a) is used for clotting. Presumably because of the lack of vit-c and the lack of proper collagen formation, LP (a) takes the place of the missing collagen and at least temporarily prevents the breakdown of the blood vessel wall, thus preventing a heart attack. Remember, animals that produce their own vitamin C don’t get heart attacks…

[@rigomartinez8851]

I take 15000 to 20000 mg a day. I don't get sick anymore. I feel great more energy . Don't be scared of Vitamin C or megadosing.

[@angeladavis5072]

Do you mind sharing what kind you take?

[@rigomartinez8851]

@@angeladavis5072 Ascorbate acid vitamin C Poder from Amazon Nutricost 1g = 1000 and it has 907 servings 2lbs . This one good and cheap

[@angeladavis5072]

@@rigomartinez8851 okay, thank you!

[@caglardersim1475]

Dont you get stomach upset or something like this

[@marcusb199]

What brand?

[@falcorthewonderdog2758]

I have a question. Carnivore diet people don't eat fruits yet they don't get scurvy. Is there a vitamin c source in beef butter bacon and eggs?

[@railgungd]

Yes, animal organs like beef liver

[@christena9golove209]

Your passion and love for sharing this vital info with all of us out here is SO refreshing and so Sweet Thomas, THANK YOU for caring so much and informing us on how to stay healthy! 💞

[@grahamb.4447]

The Linus Pauling protocol, from my research, is 1000 mg per hour for every waking hour when the first symptoms of a URI appear. If you wake during the night, then you can also take another dose each time.

[@AntonyReed]

Better yet, Dr Robert Cathcart wrote the protocol for how to titrate to bowel tolerance for everything from the common cold to cancer. Google "Vitamin C titration to bowel tolerance" Brilliant work.

[@michaduda3922]

if glucose is fighting for the same receptor with vitamin c, then why fruits like oranges, apples and many others contain fructose and at the same time high amounts of vitamin c?

[@mohammedalhur3695]

Fructose have different metabolism

[@km6408]

You may never know how much your honesty, effort & humility are appreciated by others. When I’m looking for real, unadulterated facts & information, there are very few sources I turn to. You and Dr. Ken D. Berry are my go to(s)! Thank you kindly, Kimberly M., RN.

[@MaksimLevinskyMusic]

Hey, Man! it's really great that you're advocating mega dosing of vitamin C! (-: Just an important accuracy and clarification note: 13,300 mg of vitamin c that goats produce daily when they're healthy, is much much more than 50 times what the human RDA is...the human Recommended Dietary Allowance (RDA) is between (in different countries) 40mg (The United Kingom) to 100mg (South Korea). So, they produce 133 times more vitamin c daily when healthy, than the upper developed word Human RDA , and 332.5 times more, than the lowest Human RDA. Please do continue with your vitamin c advocacy!

[@sonyaedwards8708]

Yes. Would love to hear you talk more on C and dosage. Thank you💛

[@stepantotolin7059]

Thomas you need to create your App, where people make up meals by following your recommendations! That would be an astonishing feature!)

[@Shelly_Renee825]

I'm eating kraut right now 🙌❤

[@Shelly_Renee825]

@AR no....you know how to make it?

[@Shelly_Renee825]

@AR y not????

[@johnray9088]

@@Shelly_Renee825 It's super easy to make. Cabbage, salt, and water. I leave but submerged for at least 2 weeks. Just make sure it remains submerged and in a cool dark place and you'll have delicious sauerkraut.

[@Shelly_Renee825]

@@johnray9088 wow thank you 🙌

[@johnray9088]

@@Shelly_Renee825 You are most welcome Shelly

[@SydneyCooper1]

Thomas, what about the diffirence between a whole vitamin C complex and ascorbic acid? I think it's important to mention when advising to megadose vitamin C.

[@PumpkinHalloweed88]

I realize this was a comment you made like 3/4 of a year ago, but would you expound on the differences of the two types of vitamin c that you mentioned? Curious to know what you seem to know already. And in no way is this meant to be sarcasm, or any trollish kind of question. Thank you in advance. 🤗

[@SydneyCooper1]

@@PumpkinHalloweed88 Dr. Berg has a good explanation here on youtube regarding vitamin C on how in nature like any other vitamin, it always comes in a complex of diffirent compounds. Ascorbic acid is the outer layer of the vitamin C and contains 4 components. If you buy synthetic vitamin C you're only getting the isolated ascorbic acid. Good natural sources that contain the whole complex are Acerola, Amla, Camu Camu, etc.

[@SydneyCooper1]

@@PumpkinHalloweed88 Same goes for other vitamins. I've been reading some bad things about synthetic B vitamins for example that are being added to a lot of vegetarian / vegan products or are added to multivitamins. There are natural B complex supplements out there for example made from guave, tulsi and lemon.

[@PumpkinHalloweed88]

@@SydneyCooper1 Awesome. Thank you for the information.

[@PumpkinHalloweed88]

@@SydneyCooper1 specifically ones that are added to food, or supplements as well? And what kind of bad things?

[@Yo-pz1em]

I had vitamin d deficiency and anemia. I was taking prescribed iron with vitamin C. Vitamin c supplements. My energy is great and I go to the bathroom daily.

[@darcydomanko6396]

Thank you, you've nailed it sir. Wish more people would educate themselves on this amazing vitamin.

[@lizardfirefighter110]

From the comments, I think, in general, your audience does not understand the significants of your message. I do, and thank you very much. I will also look into the colleges production / stress connection. Thanks for being part of the health model transformation that continues to grow!

[@nba1killer]

Love your videos. Can you make a video breaking down the difference between taking vitamin C(ascorbic Acid) VS vitamin C(ElmaBerry or Camu Camu Berry/Plant based vitamin C). Thank you making such great educational videos.

[@helenalovelock1030]

Yes I would like this also

[@dlg5485]

Also Ester-C

[@EricV-lq3jq]

Ascorbic Acid is only 1 part of the entire c vitamin, it's almost always synthezised in China and may cure deficiencies but maybe... Taking camu camu or Acerola powder is the fruit version and given its availability online there's no reason to take anything but a good whole c source like camu camu or acerola. Even use recipies to make your vitamin c supplementation turn from a routine chore to drinks and tart desserts that have you accidentally getting your needs, like humans have always done.

[@EricV-lq3jq]

Also, things like liposomal and ester c aren't needed for most people or perhaps all people because vitamin c in acerola, camu camu, lemons, etc all work adequately and Vitamin c isn't too tough to get anyways, like calcium most sources work.

[@theanticsofcharlesv8835]

I mega dosed vitamin C for a week and I developed severe kidney pain for two weeks. It’s better now but what was I doing wrong?

[@beverlyfuller7312]

Thomas I've been watching you for over a year and your razor-sharp mind never ceases to amaze me. Excellent video with critically timely info. Re: heart disease, I was diagnosed 2 months ago with calcifications in two of my valves. My cardiologist said it's "part of the normal aging process" and brushed me off when I asked her why it happens and how to undo it. I am not willing to become a cardiac cripple (basically bedbound and in pain) so I'm trying every natural approach that makes sense to undo at least some of this. I will be megadosing with liposomal vitamin C from this point forward. BTW, one news report said China has cured several COVID-19 infections using vitamin C. No joke, indeed.

[@miguelmejia4656]

prolonged fasting cures heart disease

[@beverlyfuller7312]

@@miguelmejia4656 Hi Miguel. Thanks for your comment. Please tell me more. Have you personally tried this? How long did it take? I'd like as much detail as you can give, I'm so desperate for good news. Thank you.

[@ff144k]

​@@miguelmejia4656 no it does not. it helps by reducing inflammation. Essential amino acids and Vitamin c are required to synthesize collagen to regenerate arteries... or anything in our body.

[@ff144k]

​@@beverlyfuller7312 cut out sugar and take some vitamin c more. eat more red meat and more vitamin c. they are a match made in heaven

[@Being_Joe]

I used to live close to that exit at 9:18, seeing that traffic jam put a smile on my face.

[@jnaperski]

So it’s said that when using aspirin, it depletes your vitamin c. I would like to see a video comparing popular medication to which vitamin/mineral gets used (ie: statins vs coq10)

[@lynnettehardy4533]

How is that sad?

[@ToraTheGoldenRetriever]

So if I take vitamin C supplements I no longer need to use topical vitamin C serum on skin correct?

[@worldwidehypocracy]

LOVE IT!! More please! There are studies on large-dosing vit C for pneumonia in old folks-homes too, I think. This *could* be lifesaving in these Corona-times

[@nimunguronald8286]

Thomas is one human we need to protect at all cost .... intravenous bit c is the most effective I'm using this to help my sister fight stage 3 stomach cancer

[@paulg687]

Thomas, when you have lack of vitamin C you get scurvy. This is basically the breaking down of the material surrounding the blood. I read somewhere that this is the same for the arteries - lack of vitamin C leads to scurvy of the arteries. You basically get blood leaking through the arteries like your gums. So your body then is forced to clot the leakage. Whats worse, is if you clear out the arteries, using supplements like nattokinaise and serapeptase, and don't have enough vitamin C this can lead to issues of blood leaking again and more clots. So supplementing with vitamin C is essential for heart health - both prevention and repair. You should look into and do a video on Liposomal vitamin C - like the one produced by LivOn. This product works wonders and there is no bowel tolerance.

[@BaileyBaratheon]

Thomas: goats are cool Me: yes, yes they are

[@hellogorgeous101]

I loved the sassy evolution dudes walking on tip toes 😂😂😂

[@jack5611]

"Because you are not a goat" How dare you assume my species?! This is not 2010 you know.

[@AA-zx7zn]

Lmaooo

[@stephanygates6491]

You consistently bring real insight to our picture of health. Thank you!

[@XRPVampire]

Man, love the passion you have about health!!! Keep up the good work!

[@newstrends5122]

The best vitamin C 100 mg amzn.to/2NRS071

[@cetinmetin9193]

just a personal assumption: The inside of the rosehip fruit is hairy. Inside the small intestines are fine hairs that are vital for nutrient absorption. Do you know of any other plant that has feathers in it? Rosehip can be an excellent food for the small intestines. The small intestine is responsible for the absorption of vitamins. Rosehip is a high source of vitamin C. Rosehip can improve the vitamin absorption of the small intestine.

[@johndecicco]

Good info, thanks. Yes, please do more on Vitamin C. I've been taking liposomal C 1000mg/day for a few years and haven't been sick, age 61. Can you talk about IV C for a therapy against the CV?

[@universe25.x]

What brand do you take , can you tell me please?

[@rwfan2u]

Am I the only one who has to re-watch informational videos? He says something insightful, and then my brain looks inward while I digest the information! The problem is; he's giving more information, but I'm not hearing it, because of the previous information!

[@mohammedsublaban8518]

When is the exact time I can take vitamin C thanks

[@Vickiehou]

I have been using vitamin c to treat my cold and skin problem and it always work. Now I am upgrading my vitamin c to Liposomal vitamin c, the research says Liposomal Vitamin c works the best in our body.

[@Gamingcypher]

Thanks for the video, Thomas!

[@eddieloius4592]

Please help me to understand mega-dosing. I thought Vitamin C is water soluble. Doesn't that mean the body will release the excess as waste? I appreciate your videos. I love this chan!

[@kritsaphongphuthibpaphaisi1509]

It has the ability to pull out copper and interact with minerals. Vitamin C is great but need to follow some protocol in case of megadosing.

[@2749rnefjkbkfsgn]

Youre all over the place in this video, but I get what youre tying to do. Thank you for informing people, this could save lives.

[@nextlevelwarrior]

"Hate to sound like a sarcastic prick". Oh my the laugh I got out of that. Very well conveyed

[@spiralflash6169]

I thought I must have misheard that...LOL

[@ali-td5oh]

Yes but all the supplement included ascorbic acid. Whats your opinion about this supplements?

[@lonnieke]

I just want to know how much vitamin C to take

[@bethanysworld6789]

I want to know if there are any safety concerns with doing way more than recommended?! Nobody is answering this question.

[@INDOMINION]

There is no safety concern. Vit C is water soluble so you excrete the excess through urine. Totally safe.

[@paulwalther5237]

So if you don't eat carbs or breakfast with your vitamin C what do you eat?

[@jamescatlover123]

Vitamin C and Zinc is the best combination for virus prevention and when sick

[@Bizzare77777]

He went through the hassle of sharing all of this info, but didn't even bother to talk about what type of vitamin C to take. Lots of people are now saying that ascorbic acid in high doses is actually toxic and you already know thats the kind most viewers are going to supp with.

[@questfortruth665]

Well, the next time someone refers to me as an old goat, I'll thank them!

[@whitevoodooman7276]

Try camu camu cheery powder Look it up

[@mazakmarson4496]

Hi, thanks for the vod. When is the best time to take it? Can you go for it when fasting/fasted/on empty stomak? Cheers

[@Nocturnalis1978]

So, what are we talking about here, Vitamin C or ascorbic acid? Wouldn't megadoses of "Vitamin C" actually be using ascorbic acid, which is only one component of the Vitamin C complex? I agree that in times of stress and illness we need more, but in the normal day-to-day, I think megadosing is a bad idea. It's just not natural to intake such supraphysiological doses.

[@Marco-fp9hq]

Virus: *exist. Vitamin C: I'm about to end this man's whole career.

[@reganwolf4405]

🤣👌🏼

[@billydescorpio9025]

LOVE THE COMEDY OMG 😭😭😭🤣🤣

[@CarenShaw]

I'm so glad I ordered 2lbs of Vitamin C (Citric Acid) powder instead of fighting in the stores for OJ.

[@morebass6644]

Vitamin C and Citric Acid are two different things

[@kevinscott4938]

Citric Acid is what you get in "Citrus Fruits", oranges and lemons etc. Those fruits do contain some Vitamin C - however, Citric Acid contains no Vitamin C (aka Ascorbic Acid)

[@gymstar7124]

First second third whatever I'm just happy to be here healthy

[@giamovement]

Thank you for this perfectly clear explanation. We are for taking Real Vitamin C in this house... it's so nice to see an explanation like this! You are a blessing ...and incredible teacher! Thank YOU!

[@dianavillegas8094]

Great video. I keep vitamin c stocked up. In my family we take it when we start to feel weird, like a cold might be coming. Works every freaking time, and when we dont take it, we get sick. 👍 👍 👍

[@christinerobinson890]

Diana Villegas it keeps the body alkaline where viruses can’t live.

[@EricV-lq3jq]

Yeah but not the entire body, like the blood(most essential) so really just stomach ph. Tbh just take whatever virus head on for few days and calm the hell down

[@EricV-lq3jq]

I get trying to not get sick, a good thing to put time into. But we don't live in the 1800s where any sickness could be serious. Just wait a few days and maybe take some mucinex(and thats for cvid) lol.

[@lifeiswargodisall7415]

This is the exact video I've looking for. Thanks to you, Thomas!

[@xeperandremanifestthinktan1023]

*Thanks!!!*

[@Aseutester]

And Ascorbic Acid is just one part of Four that makes up Vitamin C Complex! So be sure to get an Whole Food source of vitamin C to get the other Four components in the COMPLEX!

[@ilikeyt5053]

Thanks Dr. Berg for the info!

[@Aseutester]

@@ilikeyt5053 Indeed.

[@pohkeee]

Absolutely true, but in an emergency, it can still be therapeutic short term. I’m not positive, but I think Berg reaffirmed that very recently.

[@Aseutester]

@@pohkeee Agreed id take a lot of Ascorbic Acid before I even consider Anti Biotics or any drugs/or other synthetics for that matter!

[@ginoasci2876]

this actually is ground breaking really cool stuff your example of the highway wreck with the cars is perfect you’re a good dude

[@fritz2259]

what's the best type of vitamin c to take? that actually absorbs

[@nightshadegatito]

Love you, man. Thank you. First video I’ve seen of yours but your logic, communication, and trustworthiness all feel very on point.

[@84Terminator]

I take 1000 mg of Vitamin C in a daily basis, my skin is shining, and I didn’t take it for that reason but I noticed the change in my skin.

[@pettrehello4320]

So which vitamin C is the best phone to buy

[@mfinn27]

Yes! I would love to know more about the benefits of Vitamin C.

[@alexgordon951]

Everyone needs to understand the distinction between ascorbic acid and vitamin c

[@christianbitar8446]

Enough Vitamin D per day will help Vitamin C to slay.

[@TebTengri]

@Savage Poet sadly too many people live at latitudes where it's almost impossible

[@dana102083]

@@TebTengri I heard most of usa and canada do not get enough in the summer even if spending the day outside.. I take 5000 iu d3 a day in canada and have migraines that keep me indoors. I take it with my omad with fats. I take one pill of k2 and i havent found a non sugary vit c form yet. I have a connective tissue disease called EDS so its important to me. Any suggestions?

[@TebTengri]

@@dana102083 I think with the sugary thing you're going to have to choose between C as pure ascorbic acid vs. C complex as the complex is going to contain fruit/vegetable extracts that add some carbs. Is it carbs you're trying to avoid or what do you mean by sweet?

[@TebTengri]

@@dana102083 In relation to D and latitude: Look at this and then all the related articles at the bottom. www.ncbi.nlm.nih.gov/m/pubmed/18548227/

[@dana102083]

@@TebTengri I didnt day anything about sweet..not sure what youre referring to. I eat ketovore for 2+ yrs. I can afford some carbs if I need to, eating omad and fat adapted. I need help with my collagen any way i can. I take 1000mg slow acting currently, ascorbic and rosehip. I may go eat rosehips this year in the bush.. :)

[@jamesford8701]

Thanks Thomas...

[@TheRangeControl]

MORE on Vitamin C please? I have hypothyroidism. However I have a high ferrite blood test which could be bad for organs... I am concerned they are not being absorbed properly.

[@helenalovelock1030]

What about Kukudu plumb source of Vit C OR Acerola Cherry supposed to be strongest source (extracts)

[@susaaklilu7536]

Thank you

[@brittanygaudino5912]

So I'm in an argument with someone on facebook over this with orange juice. I was telling him that glucose competes vit c for the same transport chain, he said, that impossible, because fructose and glucose are different carbon chains....what do I say to that? This guy is pro orange juice btw.

[@errorcode99]

Such glorious animals! You could even say goats are the GOAT.

[@labornurse]

The original G.O.A T.'s

[@kanikanewsome6305]

Thank you for all of this information🙏🏾🙏🏾🙏🏾🍵

[@journeyrude5592]

How do you consume vitamin C when on Keto and do not want to take pills?

[@MrBod4life]

Great video bud. Only one problem-we didn't come from apes...

[@OmkaraHellcore]

Thanks buddy, stay awesome

[@toddyoung1845]

Thank you Thomas.

[@Will-ql5db]

Good video, DeLAuer, thanks.

[@Paul-gf9fc]

how does Vitamin C work with Keto? Is there a certain brand of tablets that I can take? I am watching from Canada.

[@edwardbogusz5291]

Thank you.

[@infotaxi]

Great advise, .... Natural Vit C

[@nancyramski899]

Absolutely love 💕 your channel your videos and you sharing your knowledge. Great info and we appreciate it very much. Thank you 😊

[@alexjang71]

Yessss!!!! Been telling folks this for some time!!!! But like you said, I'm not a doctor. Just a health enthusiast 😁

[@b17vic]

In nature vit c rich foods usually contain sugars, how does that work?

[@healthafterretiring]

Thanks for the video on Vitamin C.

[@johnbacon943]

Green peppers are a great way to get vitamin c!They have twice as much vitamin c as oranges and are very easy on your stomach!

[@joannekerr8839]

Yes please keep doing more of these videos

[@nicknorwitzPhD]

@Thomas, I confirm... Dr. Vyvyane Loh is the smartest person on the planet (and most caring doctor in the world). You're the man for this video ;).

[@Meisterling]

What!? This information is mind-blowing!!

[@lanakombacher3445]

Thr collagen is so much needed ,if you have weak heart especially

[@TheJimmyswe150]

What about leaky gut, leaky gut collagen deficency