Vitamin D Deficiency & Sleep Disorders

  Рет қаралды 7,925

Dr Steven Lin

Dr Steven Lin

Күн бұрын

Healthy sleep is foundational to good health, and if you suffer from chronic disease, it's critical in overturning the condition.
So why do sleep disorders happen? And how can we find solutions to improve your health?
A functional dental assessment will assess the airway component of sleep, and the presence of conditions like sleep apnea. But sleep is far more complex.
This week my guest is Dr. Stasha Gominak, Neurologist and world-renowned expert on the connection between vitamin D and the brain. She was spoken and published widely on her approach to address the root cause of the broad presentations of sleep issues that her patients' experienced.
We will discuss how vitamin D plays a central role in not only sleep, but also gut health and the practical tips she has implemented to help patients sleep better.
I'm really looking forward to this conversation so make sure to mark it in your calendar!
What would you like to know on the Vitamin D and sleep connection?

Пікірлер: 23
@97grad
@97grad 2 жыл бұрын
This video and the work of Dr Dominak is worthy of tens of millions of views. I pray for a time in the near future I hope where we replace current filing medical practices with such brilliant discoveries
@thomasstevenrothmbamd2384
@thomasstevenrothmbamd2384 3 жыл бұрын
The medical industrial complex's failure to properly research and diagnose and treat diet and microbiome and sleep and vital nutritional deficiency issues (including those related to Vitamin D3 and Vitamin K2 and Magnesium deficiencies as well as iatrogenic prescription medication usage) is a major reason why psychiatric iatrogenesis is a primary contributor to the third leading cause of death in the U.S. (which is iatrogenesis in general). If the U.S. spent just a fraction of the over $40 billion each year it spends just on iatrogenic psychiatric drugs alone, for properly researching the issues discussed in this and related KZbin presentations we would probably, Lord willing, achieve an absolute revolution in medical efficacy improvement and iatrogenesis reduction. Thomas Steven Roth, MBA, MD Christian Minister for Biblical Medical Ethics, and therefore, Scientific and Religious Refugee from the Clinical Practice of Psychiatric Standards of Care
@render5853
@render5853 Жыл бұрын
Hey man, very articulate post (I'm a bit of a simpleton). Essentially, is your thesis that if the importance of vitamin D and K was popularized then things would be better? Even mental health???
@render5853
@render5853 Жыл бұрын
If so, I would imagine that they benefit from this in a monetary sense. "A patient cured, is a customer lost". Blessings to you friend and Dr. Roth.
@JackDeWaslander
@JackDeWaslander 10 ай бұрын
They want you sick!
@Vixinaful
@Vixinaful Ай бұрын
Ive had such difficult sleep problems all my life I couldnt work nor study along with 100 other symptoms like depression, anxiety, hair loss, autoimmune disease and so on and the only thing that helped was vitamin D but at 242nml/liter my doctor told me to get off it and one month later, the same time it took me to get well, my hell was back again. I've taken megadoses now and Im coming back but wow...lost a year of my life because of that. I NEED to be at a high level or I feel dying. Too bad I couldnt watch the whole video because there was soo many commercials but hey, still good its here! ❤
@voggvogg
@voggvogg 3 жыл бұрын
Interesting, thank you. Note: It is hard to hear Dr. Lin, I think the microphone is broken.
@ohkeydokeythen
@ohkeydokeythen 3 жыл бұрын
Thank you for sharing this, I watched the Babies documentary on netflix and they spoke about how babies don't grow steady but grow in bursts, so I wonder if adults heal in bursts in a similar way?
@impancaking
@impancaking 3 жыл бұрын
I saw that too, really interesting question!
@galaxytrio
@galaxytrio Жыл бұрын
Dr. Gominak says "D makes us sleep longer when it's low." However, if I understand her correctly, she really meant to say "when it's high," if a deficiency leads to poor sleep, and if animals hibernate at after summer ends when their levels of D would be at their peak.
@lukesworld7899
@lukesworld7899 2 ай бұрын
I think she meant that deficiency in d leads to poor sleep therefore body needs to sleep longer in order to make up for poor quality!
@JJmikra
@JJmikra Жыл бұрын
The unit of vitamin D blood level"60-80" is ng/ml, correct? I got measured my blood level and the unit was in nmol/l. So apparently there are two different units. I thought it's important to notice to all viewers
@positrones
@positrones 2 жыл бұрын
Very amazing information!
@jean-pierredalles8743
@jean-pierredalles8743 Жыл бұрын
Glyphosate ! Search around it and you,ll see . Sasha, contact Stephanie Seneff....
@laserfalcon
@laserfalcon 2 жыл бұрын
What about young children with night terrors
@rachels8065
@rachels8065 Жыл бұрын
Great question
@FatimaSilva-tq6fj
@FatimaSilva-tq6fj Жыл бұрын
my husband as a restless sleep he his always fighting and arguing in his sleep what can cause this?
@Vixinaful
@Vixinaful Ай бұрын
Try magnesium and if that fails, get a hair mineral analysis.
@JW-cq4ez
@JW-cq4ez 5 ай бұрын
So B5 vitamin as well? I drink milk with B5 and sleep better. Taking D3 6000ie, first much better sleep then after 1.5 month, a bit worse sleep. Dont get deep sleep. Missing B5 ?
@Vixinaful
@Vixinaful Ай бұрын
Or B6.
@jeremywvarietyofviewpoints3104
@jeremywvarietyofviewpoints3104 Жыл бұрын
Has she written a book?
@lmyers9999
@lmyers9999 3 ай бұрын
Yes a workbook
@lmyers9999
@lmyers9999 3 ай бұрын
This is why people are addicted to nicotine
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