Vitamin D की कमी से शरीर पर पड़ता है ये गंभीर असर, क्या है इससे बचने का उपाय | Vitamin D Deficiency

n this video Dr Saleem Zaidi will tell you about vitamin d deficiency and its effect on your body.
Product featuredin this video: HK Vitals Vitamin D Order here: bit.ly/3DdVis8
(Use coupon code HH10 to get 10% special discount)
Vitamin D deficiency is more common than you might think. Its deficiency not only causes weak bones and teeth but also weaker immunity, fatigue and skin and heart problems.
In this video you will know some of the basic causes that lead to vitamin d deficiency along with simple ways to increase vitamin d levels permanently.
इस वीडियो में डॉ सलीम जैदी आपको विटामिन डी की कमी और आपके शरीर पर इसके प्रभाव के बारे में बताएंगे।
आपके विचार से विटामिन डी की कमी अधिक आम है। इसकी कमी से न केवल हड्डियां और दांत कमजोर होते हैं बल्कि कमजोर प्रतिरक्षा, थकान और त्वचा और हृदय की समस्याएं भी होती हैं।
इस वीडियो में आप विटामिन डी की कमी के कुछ मूल कारणों के साथ-साथ विटामिन डी के स्तर को स्थायी रूप से बढ़ाने के सरल तरीकों के बारे में जानेंगे।----------------------------
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZbin channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HealthyHamesha]

Product featuredin this video: HK Vitals Vitamin D Order here: bit.ly/3DdVis8 (Use coupon code HH10 to get 10% special discount)

[@amandeepk3023]

Thanks sir...mujhe jrurat thi. Iss video ki🙏🙏

[@shivprakashtripathi7039]

Very useful videos for daily life. A lot of thanks to dr salim sir.

[@vishwanathanbs5917]

Very useful doctor sahab 🙏

[@koshalendrasingh2620]

Very good information thank you sir

[@Dreamhomes7]

Very🌞 help full information 💐👌👌👌

[@shakuntalanair5489]

Happy New year doctor & thank you God bless you

[@heenajaved8771]

Thnku so much sir

[@sunilchoudhary6553]

Good information. Dr.sir

[@girieshsharma1599]

Very nice information sir

[@mdshahezaduddin6725]

Nice video.... thanx ankle😊

[@jagmohannayak192]

Thank you Sir. Hare Krishna 🙏

[@mamataranisenapati5295]

Thank you sir

[@arvindrarawat328]

Very nice sir

[@singersurajsingh8423]

Hk ke sabhi suppliments achhe h

[@harisIsmail-vb4rk]

Thank you sir ji 😊

[@sabirshafiyoddinshaikh2444]

Home remedies and Ayurvedic treatments for old coughing ...plz make a video.

[@nirmalkaur5331]

Very nice

[@pathaksunil4829]

Thanks sar

[@bhavenmehta3726]

Thank you for your Valuable info. please suggest Veg alternative. Also suggest Best time to get exposed to Sunlight. Evening sunlight during sunset would also have the same impact. Thank you

[@jayantisundi3595]

Thank sir

[@nadeemsiddiqui4418]

Good sir jii

[@ravinderbraich7628]

Nice video

[@yashgupta7074]

Sir please make detail video on psoriasis

[@SyedImran-jd3px]

Please make a video on psoriasis with thorough information and treatment. ....greetings from Syed Imran

[@IkramKhan-gn7pj]

Very helpful thank you sir 👍

[@raishyder2000]

Sir shoulder pain k bare me video banaye. Pls

[@lokeshrahul87]

Good morning sir 🙏🔆

[@jacinthapinto7839]

Lower back pain ke liye Kya Karna hai please suggest kijiye,,

[@AshishKumar-qu2ro]

Good morning sir ❤️❤️❤️

[@3rdg28ganeshshriwas6]

Hi Sir 🙏🙏

[@swatipandey6559]

Sir please make a video on HS CRP

[@nationfirst369]

Sir thoda ye b bta dete sun light kis waqt sabse best hai lena and body ka konsa part sabse imp hai sun light me expose karna.

[@omprakashsingh7330]

Sir request you hai vitamin deficiency ka koi aisa test bataye taki koi v ye test Kara sake

[@radhekrishna903]

Dr sahib R A factor treatment bateye pls thanks 🙏

[@aditibadiger8783]

Avn ke bare me elaj bataye please

[@sheerazali5981]

Thank you for the information and video. I really like it. Dr. is this halal? I saw ingredients included Gelatin. If yes, is there any halal recommended supplements please?

[@moinuddinkhan1690]

Doctor sahab assalam walekum Kidney stone ke Liye Koi nuksa bataiye 12 mm ka hai

[@bharatanand8142]

Vitamin d is very helpful for relief in pain after chickenguniya

[@paapaaraokarra6545]

Can i take seven seas capsules sir

[@ginninayyar]

What about cordliver oil capsule...is it or not

[@vimibhasin3531]

Sir pl guide on ashwaganda

[@HealthyHamesha]

Already uploaded

[@akmirza8249]

Sir maximum kitne time tak le sakte hain in capsules ko

[@vikeshthakur1894]

Sir hk vital d3 k sath hum fytika vita 365 and omega 1000 bhi le skte h???

[@SARACreation22]

Sir mujhe vitamin d,b12 ki kami h. Pls suggest me mujhe agr suppliment lena h to kaise kab kitni der tk lena h. Help me.

[@binodsingh2994]

Sir 🙏.... Kitne dino tak lena h Capsule... Ya 365 days lete rehna h Or Gap deke k lena h... Please guide kare

[@javedrabi7075]

Assalamu alaikum...sir kya Omega 3 aur vitamin D3 dono saath me shuru kar sakte hain kya...plz reply thanks

[@alokKUMAR-kr8be]

Sir back pain kaise sahi hoga

[@sahidash2268]

Sir aapane pahlenveba ki Vitamin D3 and B12 ki dawai requirement ki thi

[@harikrishanpatadia6245]

I want to purchase

[@shashankgarg363]

Can we apply oiling during sun bathing?

[@supreetranvijayvirdisingh3413]

👍👍

[@rashidahmad2803]

Sir personal treatment ka liya ap sa kesa contact kare

[@gurjotsandhu4570]

Brother i told you many time pls make video about kiwi but you don’t make video brother ? Pls tell about kiwi side effects and how much should eat in 1 day

[@prabhjotsandhu1545]

Doctor sahab expired hone ke kitne din bad Tak Ham dawai le sakte hain

[@sageerahmad4958]

Assalam alaikum sir Vitamin D3 50,000 iu kitne time use kare

[@RakeshAware]

Vitamin D ke tables kitane mahine lene hai dr

[@veergiri1657]

Sir please Rheumatoid arthritis par video banaiye🙏🏻🙏🏻🙏🏻🙏🏻

[@mohammedtajuddin4058]

Asslamalikum dr.sir,meri age 60 hai dibatic petition hoo kia my ye supliment le sakata hoo

[@mumu4370]

With all due respect, I want to say that please elaborate more on the topic and its medicines, duartion to be used, I found this video incomplete.

[@Aru_x2ma]

Kya suger ke marij bhi lae sakte hai

[@vidyasagarkumar2650]

Naturally how can we get in raw fruits or foods etc. or other products in India

[@vanshbhatia999]

Respected sir 50+ ladies and gents ke liye best supplements batay use kaise karana hai kitne din karana hai test karvake lene hai ja fir aise hi le sakde hai

[@Kunaltandon9405]

Sir meri mother ki age 62yrs old hai kya woh yeah le sakte hai ?

[@rashmi156]

Sar mujhe vitamin Di ki Kami hai jiske Karan mere pure sharir ki haddiyan bahut Dard karti hai aur bahut week ho gai hai sath me hath ki ungaliyan thodi tedhi aur Sun bhi Ho jaati Hain main aapko joint support supplement le rahi hun uske sath kya vitamin Di ka supplement le sakte hain

[@mohdfurkan_]

💚💚

[@Jigs100]

Does it raise bp ?

[@payalchoudhary5197]

Sar Mujhe dhup Mein jaane se allergy hone lagti hai please help kijiye Main Kya Karoon Aur Mujhe doctor ne vitamin Di ki Kami batai hai mere joints mein problem hai dard rahata hai

[@sameerbhatti1205]

Doctor sahab mere spine ki surgery Hui hai mere bawal and bladder ka control chala gaya hai is vajah se mujhe kab j bahut rahti hai trifla bhi kha raha hun per Mera pet Puri tarah saaf nahin hota please koi nuskha bataiye

[@sunilgoswami9316]

यह वेज कैप्सूल है या नॉन वेज कृपया मुझे बताएं

[@Masteroogway_fan420]

Sir mere pass KIRKLAND signature ka calcium, vitamin D & minirals ki tablet hai mai lagatar kitne month kha sakti hu

[@sujatasharma8966]

Sir i am having problem of IBS can i take vit D supplement

[@balbirdubb3819]

dr jee how can i get in touch with you

[@drkanwaljitkaur]

Seriously we never think about other benefits

[@ritusharma22_official]

Sit mujhe one year pehle face per halka sa pigmentation hua doctor ne mujhe hydroquinone tretinoin and fluticasone propionate melrio cream di h plz reply krna sir kya yeh safe h

[@bidyasigdelvideos5642]

Hello Dr, vitamin D3 age 20 k upar wale people ko bhi de sakte hain? Kyun ki sunnny day most of the time nai milta Scotland me. That's why am asking. I hope I will get reply from you. Thanks 🙏

[@nenatripura9866]

Liver kamjor kese thik kare

[@archanarastogi3764]

Mera vitamin d 15.7 hai kya karna chahiye

[@fankyanup3201]

Sir kapne ki bimari kese dur kare

[@Neromerogaming385]

Sir mai subha subha flix oil leti hu to v d ka sapsul usky baad kab lu btana sir kyuki mujko v d ki kammi h pls sir jawaab jarur dena dono goli mai time ketna rakhu

[@BrijeshPatel-oo7qd]

Vitamen A iu ketna Lena chaye

[@yashodashetty2396]

Vitamin tab how many days too be taken

[@atulchauhan3758]

Sir apne previous video me vit d3 supplement ke nveda supplement lene ko kha tha , so tell me kaun sa supplement better rahega

[@gauravgupta1619]

Dr saab ko jo company paisa degi wo dawa dr saab aapko recommended krenge. Ab aapko khud smjhna hoga aapko kiya lena hai kiya nahi

[@shwetaagashe4064]

Sir muze membership chahiye kya Krna pdega

[@shikhakipyariduniya537]

Kitne dino tak leni chahiye

[@zebakhan8325]

Sir muje vitamin d3 12% hi hogaya kaisa badhana d3

[@indirasavla3027]

My vitamin D 112 high level pe hai come karne ke liye kya kar sakte hai

[@khushikhushihappily7690]

Sir vitamin d kaise check karen?

[@fouziyashaikh8382]

13 saal k bacche ko de sakte h ya nahi plz bataiye

[@santoshkumarmagdum3380]

Vitamin D (25-OH) 10.2 ng hai bahut kam he Vitamin D ki capsule dose kasi le. Schedule batao.

[@vimibhasin3531]

But how many days we have to take. The one u have recommended

[@HealthyHamesha]

You can take upto 3 months in one stretch.

[@mayurkamble1672]

Sir I am patient of Rp blindness from childhood. Can u pls elaborate this topic by making a video on it. And any ayurvedic treatment or exercise for this

[@ijharahmad9037]

सर मेरे जोड़ों में कट कट कि आवाज़ आती है और दर्द भी होता है इस का क्या करें

[@ijharahmad9037]

सर कोई इलाज बतादे मैं सऊदी अरब में हूं मैंने बिटा मिन डि कपसूल भी खाया हूं पर कोई फायदा नहीं हुआ

[@rafikchanda6010]

Sar ye sapliment kitne time kay liye Lena hota hain .pliz replay

[@AnkitaDahiya-ke1hr]

Sir kya vitamin d pura hona per bhi calcium ki kami hoti hai

[@rajeevgodwin8860]

Sir last 5 months say vit d weekly kha raha hu kya chor du

[@indirasavla3027]

Mera B12 bhi 2000 hai kya kare .

[@ritanjalitripathy2707]

Sir mein dhup mein jati hun ta mere body mein khujli or jalan hoti he or uske bad jaga jagaha para safed daag dikhne lagte hein to mujhe samjh mein nehi ata ye kyun ho raha he or kis vitamin ki kami se ho raha he or mujhe kya karna chaiye please batayiye

[@nenatripura9866]

Sarir me gabra hat ka karon kya hai

[@ovasetarar3228]

Doctor sab Main stomach ka mareez ho aur Mujy vitamin D ki kami ha to Mai ya madicen ly sakta ho