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A Vitamin D study in India revealed the prevalence of 40 to 99% of its deficiency in the country. Most of you must have heard about this vitamin since it gained popularity during the COVID-19 pandemic’s peak. If so, you may know its role in strengthening the body’s immune system. However, if that’s all you know, read ahead for more insights! In this article, we will elaborate on the role of Vitamin D and the symptoms, causes and treatments associated with its deficiency.
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Signs and symptoms of Vitamin D Deficiency:
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It is typically difficult to suspect Vitamin D Deficiency as it may not show its symptoms in most cases. Nonetheless, the following are some of the common Vitamin D Deficiency symptoms that show up in some individuals.
Fatigue and exhaustion
Weakness of bones
Muscle pain
Depression
Anxiety
Hair loss
Frequent infections and illnesses
Development of asthma in children
Heart disease-related fatality
Impaired healing of wounds
Cognitive disorders
Obesity