Vitamin Water Zero And Diabetes - Why Glaceau Vitamin Water Zero is Not a Healthy Option?

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This video covers Things you should know about Vitamin Water Zero And Diabetes. Here we also confirms Why Glaceau Vitamin Water Zero is Not a Healthy Option.
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What is Glaceau Vitamin Water?
The first thing we should talk about is what Glaceau Vitamin Water actually is.
Glaceau Vitamin Water is a type of drink by the company Glaceau, that is supposed to be a sports type of drink. It’s often viewed as a healthier alternative to drinks like Gatorade.
With a name like ‘vitamin water’, you can kind of guess that some of the ingredients do include vitamins, such as vitamin B and C. It comes in a multitude of flavors (some singular, some mixed together) and colors, including tropical mango, kiwi-strawberry, blueberry pomegranate, orange, dragon fruit, fruit punch, and more.
It’s a drink you often see when you run quickly into gas stations, or when you’re at the grocery store. It seems like it’s everywhere, and almost everybody knows about it. But, even if you know about its existence, how much do you really know about the flavored drink?
Well, today we’re going to be discussing all the facts about Glaceau Vitamin Water, and Glaceau Vitamin Water Zero. We’ll be discussing the nutrients it holds, the effects it can potentially cause on the body, and whether or not it is actually a “healthy” drink option, as it’s made out to be.
We will also be discussing the big question: is Vitamin Water good for diabetics? Well, we’ll find out today!
But first, now that we know what the product Glaceau Vitamin Water is, let’s talk about what Glaceu Vitamin Water Zero is.
What is Glaceau Vitamin Water Zero?
Glaceau Vitamin Water Zero is Glaceau Vitamin Water, only there is nothing added to it, making it so it essentially has 0 calories. The only things added to the water are replacement sweeteners, and potentially some coloring, all of which have no calories.
It is said to be an alternative to drinks such as Gatorade, and even regular Vitamin Water, as they both have calories, and this drink apparently doesn’t have one single calorie in it. However, even though it is advertised as having no calories in it, some people have questioned that.
How can a drink with flavors and sweeteners and coloring not have calories in it? How can any drink besides water not have calories in it?
Well, that’s what we’re going to be talking about now. Does Glaceau Vitamin Water actually have zero calories?
Let’s find out now.
Does Vitamin Water Zero Really Have 0 Calories?
The answer is, *drum roll please*… Yes, Vitamin Water zero really does have 0 calories. It has no sugar and is sweetened typically with a sweetener called Stevia, which has no real sugar in it. But make no mistake. Just because it doesn’t have sugar or calories whatsoever, that doesn’t automatically make it good for you.
Many people tend to think that Vitamin Water Zero is healthy for you due to the fact it does actually have no calories. However, that is not true in the slightest.
While Vitamin Water isn’t always an “unhealthy” option, it is almost always not a necessarily healthy option. Due to the fact, Vitamin Water Zero has zero calories, it has no nutrients in it, so it already doesn’t benefit you in any real way. But also, Vitamin Water is often used as a substitute for Gatorade, as they can both be classified as sports drinks.
However, Vitamin Water Zero has absolutely nothing in it that holds calories. This means that it has no nutrients in it, and that means that it doesn’t have enough sodium to be considered an electrolyte drink, so it doesn’t even qualify as a sports drink, or hold the same purpose that Gatorade does. So, keep that in mind when you’re purchasing a Vitamin Water Zero drink.
Everyone’s been asking: Is Vitamin Water good for diabetics?
Should a Diabetic Drink Vitamin Water?
Although the sweetener used in the Vitamin Water Zero can potentially benefit type 2 diabetics, the general answer to this question is ‘No’.
Acknowledgement: Mohamed Elsherief #maelsherief07
Thank you.