End Your Knee Pain with Seated Knee Strengthening Exercises

Рет қаралды 155,098

Күн бұрын

Пікірлер: 49

@elpidiadeleon-aponte3696 6 ай бұрын

I really appreciate that. She explains every step of the exercise for seniors. this is exactly what I was looking for. I hope to continue exercising with her. Thank you for this video.

@helensolomon4420 Ай бұрын

I have arthritis in my knees. I like this exercise. Thank you for all you do.❤

@ky8852 5 ай бұрын

Simple, effective and not time consuming. Great for all ages for knee strength and health. 👍👍

@ramasridhar6483 4 ай бұрын

Iam having knee pain since few months. Tried your exercises today for the first time. Hope and wish I improve...

@virajinidilshika 2 ай бұрын

@@ramasridhar6483 so how was it??

@robertaruland1969 6 ай бұрын

Great exercises. Trying to strengthen muscles around knee to avoid knee surgery. Thank you.

@ZarinaTraveler 16 күн бұрын

Subscribed from the first go! Love the encouragements throughout the session! 👏🏼😍

@parissaz 2 ай бұрын

A BIIIIIG thank you! I am having knee pains and this short but great set of relative easy exercises really made a different.

@minisake2091 4 ай бұрын

Really appreciate the short, clear explanation before the movement.

@fattmo7217 6 ай бұрын

just what i was looking for thanks!

@nicolle2126 Ай бұрын

im 29 years old and i suddenly started getting intense knee pain these last few weeks. Im really hoping this helps

@BethanieHajekBeth 4 ай бұрын

I tried your exercises and I enjoyed doing them and also how positive you are.

@VaishaliDeshmukh-l7t Ай бұрын

Thank you so much, these exercises are very effective. I really got good results from these exercises. ❤

@Tahani35 6 ай бұрын

Thank you! I'll use this every day. Gotta start some where right?

@anthonypowless 4 ай бұрын

I thank you muchly, I'm early 60's, on disability for disk problems and injured my knee somehow(I do light carpentry when I can) so am hoping these exercises will help strengthen my knees...

@Newbie-i9x 2 ай бұрын

I've been experiencing pain in my lower right knee when doing squats with elevated heels and lunges (where the right knee bends). it also makes a cracking sound when I bend it suddenly.. I've never injured it, but now i've also noticed the pain when doing extensions

@billbaber6653 Ай бұрын

Good show I’m going for knee replacement soon thanks.

@roziahmdkhalid7729 Ай бұрын

Thanks a lot....Hope I'll recover from my Meniscus injury in my right knee

@antonioelozano868 28 күн бұрын

Thank you very much. I hope it works. I really have pain in my knees.

@stunning_rajput 2 ай бұрын

Thank you so much🙏🏻🙏🏻 these exercises is very effective ❤🥹

@saudalarfaj88 4 ай бұрын

Thank you so much

@erumzia3526 Ай бұрын

Thank you very much for wonderful exercise ❤❤❤

@carolemartin6892 17 күн бұрын

Thanks for this!❤

@parissaz 2 ай бұрын

...and, I just subscribed to your channel.

@naderiskandar1896 4 ай бұрын

Thank you so much, Is there a shoe brand that you would recommend for knee pain?

@bodybykim7277 3 ай бұрын

Hoka’s!

@fredsmith1391 Жыл бұрын

Thank you for sharing

@ViveHealth Жыл бұрын

Glad you enjoyed the video! Thanks for watching!

@yogawithchristine 7 ай бұрын

I felt that thigh squeeze, thank you!

@sakinainfo Ай бұрын

Thank you..

@koolsmoothfan 5 ай бұрын

nice video fam

@lemorodiloppiba5966 2 ай бұрын

Thanks 🙏

@geethavijayan1719 7 ай бұрын

Thank you.

@vindhyav6105 Ай бұрын

I have been doing these exercises for the last two weeks and it is greatly helping in recovering from a ligament tear. Thank you!

@missellendiane 2 ай бұрын

thank you - so much

@josefinajaime4550 Ай бұрын

❤ thanks

@ramasridhar6483 4 ай бұрын

My Doctor knees have become weak, iam 60+. I want to avoid surgery and doing the exercises

@lindablanchard1803 Жыл бұрын

Thanks. Very nice, doable workout. After I got familiar with the exercises, I used youtube's ability to run the video at slower speed to lengthen the workout. Put the video on silent, being merciful to both you and me so there was no s.l.o.w. s.p.e.e.c.h. ;)

@ViveHealth Жыл бұрын

We're happy you could make this work for you! Thanks for watching Linda!