Vlog | Pre-Peak Week | Oklahoma Championships Figure Division

[@melissalamb2534]

Ahhh! I’m so sorry, I did it again! I’m so frustrated! I keep forgetting to add my intro clip before I add music and edit my sound levels on the talking clips. When I add my intro clip in, it shifts the music over and unaligned it from the clips. I thought I went back and got everything shifted back over.

[@liisabjork76]

Can you recommend how I can use my flavor free protein powder I have? I need to increase my proteins and I don't cook much. Any recommendations will help. I'm kicking butt in the gym during my drastic cut for an newby. I'm somehow losing inches while gaining weight . I'm assuming it's muscle and maybe water ? Idk all I know is it's working. I'm 45 trying to lose the fat that's keeping my muscles from entirely showing. LoL

[@Jjjaaahhnn]

Definitely agree! Sadness and struggle leads to happiness eventually if you use it the right way and learn from it. You're a great example of someone who turned her pain and struggle into motivation, growth, and greatness!🦵🏼💪🏼🙌🏼