VLOG: workout with me and my personal trainer, new hair for summer, healthy eating, feeling good

Thank you guys for watching another vlog! 💞
Checkout Personal Training with Melissa here: www.ohptliving.com/?aff=2
Book a consultation with her: www.ohptliving.com/book-consu...
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Black bean burger recipe: www.loveandlemons.com/black-b...
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C O N T A C T M E
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D I S C L O S U R E
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[@NicoleArell]

Have been rewatching your older vlogs to motivate me while I'm still in school! Trying to eat better, so your vlogs have been an inspiration for that, too. 😊

[@_lorie]

Omg, I was just thinking about how you are doing and then you post. Missing your vlogs and hope you and Chad are doing well. Happy Fourth!

[@xomelissalucy]

Thank you so much!!! 🥰

[@abigailgraf9796]

Your hair looks fabulous! So healthy!!

[@Kiritoswordsman597]

You are beautiful and talented, Melissa!

[@paulouzounian2891]

💪🏻💪🏻

[@taifrasier]

Melissa, can you open the actual windows for more sunlight? not the blinds, but the actual window frame... is that an option for you?

[@tarareads23]

I have so many questions! lol What app were you talking about that checks the foods you’re eating to be healthy? What were/are you reading on your Kindle? Starbucks drink order?

[@elizabethelmore3609]

Yuka

[@Motgiacmodep]

Chị sắp được nút bạc rồi kìa😅

[@bert-9916]

Great vlog Melissa it was fun! if I may ask what does the online personal training cost per month cost? Thank you

[@melissatrinidad4236]

I can help you with that :) The cost of online personal training ranges a bit based off of how many online coaching sessions you schedule . The base cost is $360 which includes: an intial consultation, then a "physical activity readiness" online assesment, a customized four week program based on your needs, and an online coaching meeting to review your program before you begin! Please reach out to me if you would like to learn more!

[@edwardleecaliforniausa]

Hi Melissa good morning happy Tuesday morning and happy 4th of July Independence day and I loved your vlogs and you are amazing Supporter

[@brady2337]

Promo SM

[@davidparnell4675]

Awesome

[@Esther-Hirch]

Why did you repost it?

[@xomelissalucy]

The audio was messed up sorry!! 😅

[@Esther-Hirch]

@@xomelissalucy Ok no problem.🙂

[@aakankshaayadav]

I am your follower since beginning ..girl you need to understand that we all used to love love your productivity volgs ..but then you shifted ...trust us ..please be back to how your content previously was ..we miss it