వ్యాయామం చేయడం కుదరనివారు బరువు తగ్గాలంటే? | Manthena About Weighloss without Exercise

Watch ► వ్యాయామం చేయడం కుదరనివారు బరువు తగ్గాలంటే? | Manthena About Weighloss without Exercise
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[@anandseeram1011]

Matter starts at 4:35 And all the best guys 🤗🤗

[@myralasathvik5048]

Thanks bro

[@sirishadevi7187]

Thanks andi

[@haseenashaik1899]

Tnq 🥰

[@sivangisivangi9198]

Hii I am Sivangi brother miru weight loss avvadaniki yemanna try chestunnara nenu nutrition food tinttu baruvu thagganu Miku interest untte reply evvandi yelago chepthanu ok na

[@anushamamillapalli1163]

1

[@varaprasad7666]

Thank you sir

[@bandarubala4990]

Thank you

[@MAHESH_GORREPATI]

Thank you sir.

[@srinivasareddyyaramala5045]

Very usefull tips sir

[@kumarikotturu5090]

Thank you so much sir

[@durgasai7438]

Excellent video ☺️☺️

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Very good message sir

[@hosallivasu2055]

sit really meeru maku god echina gift enyha valuable in formation esthunaru

[@vadlabhargavichandrashekha8021]

Thanking you sir🙏🙏

[@mangipudimadhavi9905]

nenu evi emi cheyyakunda early morning empty stomach jeera dhaniyala vaamu mix powder and after one hr coffee then till 12.30 only water nothing else in lunch raagulu bajra jower mix Pindi 2 rotis more curry ...like this my own schedule gv me success reduce belly fat to v normal happy i feel

[@manoharimanu1429]

Tq

[@mandapuriramakrishnagoud5256]

నాకు బరువు తగ్గాలని చాలా కోరికగా ఉంది దయచేసి సలహా ఇవ్వగలరు 🙏🙏

[@jareenaammu1370]

Super👌👌 Sir

[@surendergoudkysam7486]

🙏Hlo sir tq👍

[@chakarivani7342]

Thanks 🙏 sir

[@sanjeswarikornani8582]

Nice👏

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Nice

[@sairram1536]

Super sir

[@Shyamsindu]

Super sir meru

[@bharathibhushanam4932]

Tq soooooooo much sir

[@sureshbabu1954]

Super anna

[@vijaykiran502]

Super ga chepparu andi

[@sai1917]

Vijaya Kiran garu Hai sir R u intereste Weight loss my whats up number 7396446277

[@pattemramkumar3555]

Supar sar

[@dkrishna1150]

Good Morning Super Sir

[@3cuties899]

THQ sir thq very much..meeku entho runapadi unnamu..naaku maathram result chaalaa baagaa undhi, ippudanagaane naa meedha naaku positive feeling kaluguthundhi..chala happygaa unnanu sir...

[@pharmatricksforexams5967]

Waiting for this...

[@KL-cw6up]

Tq Soooo much Sir

[@dasarimanoharavarakumari4388]

sugar unnavalualacheyali

[@mymania1486]

I really like the starting words of yours “ఆరోగ్య అభిలాషులకు”

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I'm WELLNESS COACH Nanu Meeku help chestanu..Call:7989425628 💐💐💐

[@RamyaRamya-yq8hs]

It's perfect diet

[@bhanugamelover8055]

I well try sir

[@gopujalaja6818]

Hii Bhanu Sri garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp [phone]

[@sireeshabellamkonda1964]

Is Corn boiled ?

[@mdmunthaj6764]

🙏

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Very nice

[@marripudisubrahmanyam2781]

Super rajugaru

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Nenentha yedhavanekashu respect ivvakapothe tholutheesthanaalikakostha rajugaaaaaaaaaru anavasaram ledhu Raju ok

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🙏 Satyanarayana Raju garu naku left lungs kinda Kanda perigindi enni hospitals tirigina doctors emi cheyalemani chepparu.... ee Kanda kariginchadaniki edaina margam cheppandi sir

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Super Raju garu

[@sksaleema78]

Chala baga cheptunnaru nenu exercise cheyalenu chala thanks sir

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Hii Saleema garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp [phone]

[@harikakhil3]

.Hi andi, I'm Harika, healthy ga weight loss/gain, BP, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi diet Healthy food, tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga weight loss avvalli anukuntea.. me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhi.

[@harikakhil3]

.Hi andi, I'm Harika, healthy ga weight loss/gain, BP, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi diet Healthy food, tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga weight loss avvalli anukuntea.. me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhi.

[@manjusony7054]

Sir please do the video for 6 months feeding women diet

[@satyanishanthg2821]

I truly tried these diet perfectly if you do these per day 1kg you won't reduce but 5 to 7kg you can reduce in month

[@harikakhil3]

.Hi andi, I'm Harika, healthy ga weight loss/gain, BP, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi diet Healthy food, tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga weight loss avvalli anukuntea.. me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhi.

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👌🙏

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I'm WELLNESS COACH Nanu Meeku help chestanu..Call:7989425628 💐💐💐

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Sir aracheti lo velu madya neti pokkulu vachi adi chala durada peduthunte daniki em cheyalo tips cheppindi Sir

[@padmasai8847]

Maku shift wise duty untay Andi aa time lo juice baduluga water Jani fruits Kani thiskovacha

[@saraswathiab5995]

You are doing a very great service sir.Thank you so much.wish i can follow it.

[@nagajyothi4248]

Hi my name is nagajyothi nenoka wellness coach meru nijamga weight loss kosam interest ga vunte menu meku help chestanu Reply evadi

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@@nagajyothi4248 cheppandi

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@@jayanthich4479 hi mam my contact number 6302598936.

[@saiprasannathirumala3167]

Papaya. Thinocha sirr

[@Lazymuscle]

Hi..I am a certified fitness instructor from Hyderabad..nenu Telugu lo fitness related videos chesthaanu..diet vishayam lo meeru emi chepthe adhi vintaam sir! Kaani exercises and fitness tips kosam LazyMuscle channel lo chaala videos unnai

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Give me yours channel

[@kothapudivenkatesh.7533]

Nenu yoga chty apethy wait peruguthna sir plz

[@smileyjyotshna7912]

Tomorrow on wards I will try this method let's c how much we can reduce by doing this

[@lavanyapatchamatla6841]

Results baga vachaya

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Mi prblm ki solution ma daggara undhii ikkada meeru best result chudachu if you are interested contact me in watsapp 9966306302

[@raghu_wellness_coach8826]

1.LOSE/GAIN WEIGHT 2.DIGESTIVE HEALTH 3.JOINT HEALTH 4. HEART HEALTH 5. CHILDREN HEALTH 6. SPORTS NUTRITION 7. ENERG & FITNESS 8. OVERALL WELL-BEING & BETTER IMMUNITY 9. BETTER SKIN & HAIR 10. LOOK GOOD - FEEL GOOD FOR MORE DETAILS CALL OR WHATSUP: 9951315120

[@rbl1368]

Hi

[@dullapeddiraju5228]

Ok

[@bkdileep]

This works

[@sushmatummalapalli9741]

Can we take milk at night time

[@shivanibonala7108]

intermittnt fastng gurinchi cheppandi sir

[@konduriramya2999]

Sweetcorn boiled thinala

[@subbalakshmi5023]

Molakalethina vithanalu. Mariyu pandlukuda kalipi thisukavala sirgaru

[@satvik1509]

By following these ,,,is there any chances of getting gastric problems...???

[@healthylifestyle6709]

Meeru healthy GA happy GA weight and gas normal chesukovalante nenu meeku help chestha Iam Durga wellness coach rply nenu 10 kgs loss ayyanu

[@kommumayuri1725]

Sir meeru pachi kooragaayalu kaakunda vandukune items thinadaniki veeluga undevi cheppandi please.....

[@sahityalaxmi892]

Thank you sir. naaku excercise cheyadam kudaradu endukante nenu handicaped. Meeru cheppinavi nenu paatisthanu. Thank you.

[@nagajyothi4248]

Hi my name is nagajyothi nenoka wellness coach meru nijamga weight loss kosam interest ga vunte menu meku help chestanu Reply

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Hai medam iam Jyothi wellNess coach meru healthy GA weight loss avvali anukuntunra meku interest onty can I help you contact me what's up no 9505212376

[@pavanikontham4377]

Drink one and half water litre in Mrng Not at a time but slowly try to finish one and half litre of water Drink any juice at 10 am Eat raw food 11:30 to 12:00 Take a break without drinking water upto one hour and finally drink water for every one hour and n8 dinner try to eat sprouts fruits for 10 days will see results slowly

[@LathaP1216]

Miku result vachinda

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🎉🎉🎉🎉😢😮😅😊

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[@lovelysmiley4062]

Sir sprouts tinalem anukunnappudu total diet fruits mide depend avvocha sir cheppandi please

[@suryap1777]

Hai andi. I am surya. Wellness coach healthy ga weight loss avvali anukunte nenu help cheyagalanu contact me. chat.whatsapp.com/GltM2w2QTeF7ep6Z4UPNvh

[@harinadh7773]

Ayya dr garu miru intermittent fasting and omad diet ki aveperulu petti samagramaina videos cheyyandi please please please

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Hi my name is nagajyothi nenoka wellness coach meru nijamga weight loss kosam interest ga vunte menu meku help chestanu Reply

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Akka nenu wheait chala ayyanu ofter pregnency baruvu thaggali ante em cheyali please reply me

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Doctor garu weight loss ki chese diet lo వేరుసెనగ పలుకులు తింటే పరవలేదా అండి

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Mamatha wellness coach 9581869977

[@chinnipatel7712]

Chala ba cheparu sir but ila chesi tagaka Malli food thintam Malli perugutam

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Hai Andi meru healthy GA weight loss avvali anukuntunra meku interest onty can I help you contact me what's up no 9505212376

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Super. Sar

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As rasi ki emi pariharalu

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Naku.wbc. counting 20,500.unna.e.sir.salaha.cheppandi.yem.tinaali.yem.tinakudadu.please.sir.please.please.please

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Sir molakalu tho bellam tinacha

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Mi prblm ki solution ma daggara undhii ikkada meeru best result chudachu if you are interested contact me in watsapp 9966306302

[@saimythiliallada8658]

Sir weight taggina taruvata kooda continue cheyala leda normal food teesukovacha

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Hi nanu meku healthy ga weight loss avutaku help chastanu. I am a wellness coach co.no 9010823231

[@manjacmanja9855]

Sir pcod problem wait lose avali please🙏

[@tulasidhanalaxmi9704]

Sir, medicines as usual గా తీసుకోవచ్చా

[@mssuman4749]

ఈస్త్రోజేన్ హారొమేన్ empor ఆకు కూరలు chapadi ple

[@user-mf9qu7ex6x]

4 .30 ki.juice thagamanaru kadha sir dry friut juice thagocha sir

[@sdheerwellnesscoach2180]

Why fruit juice...

[@sobhankumar724]

Banana taga vacha sir

[@mogulojivishwan406]

Juice please lo ragi java thagavacha

[@gopujalaja6818]

Hii Vishwan garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp [phone]

[@HemaLatha-tq3bn]

thanks for your information sir, kaani meeru cheppinnatu nenu try chesanu but meeru cheppina vidamga anni items tinalekapotunnanu konni items tho tinnocha reply must sir

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Hii Hema latha garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp [phone]

[@chelluboinabhavanibhavani9628]

Pulipirilu povadaniki emcheyali cheppandi

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Skin docter

[@sudhanethala459]

Hi sir molakalu tinabudi kavatledu please enkoka dait chepara

[@sravanidevisetti6841]

Mi prblm ki solution ma daggara undhii ikkada meeru best result chudachu if you are interested contact me in watsapp 9966306302

[@glsandeep]

Matter starts @ 4:30

[@hymakiran27]

Tnq

[@rajupusapati9412]

Tnks diiii

[@lakshmikatta3441]

Tq

[@sirifashions7088]

Thankyou

[@bhargavbangabang9318]

Tqsm brother

[@sirisha3239]

Sweet corn 🌽 boiled or raw???

[@meghanapatnala8775]

Mam do you want to loss weight with out exercises with a nutrious food plzz follow my Instagram account @ herballife555

[@tejaswibonam89]

Didn't like vegetables, sport's ( fruits like very much ) what should I do

[@satya.mnaimi5323]

Seggadulu Ela taggutai raju garu video pettandi

[@nagajyothi4248]

Hi my name nagajyothi nenoka wellness coach meru nijamga weight loss and sugar marmall chacukova lli ahnukute nenu meku help chestanu Reply

[@m.sujathanaik520]

Evening time after dinner water thagochha sir?

[@sriramjagadeeswari4434]

Why to not drink

[@illuridurgesh9959]

Sir diabetes unnavallu cheyocha ee diet

[@sravanidevisetti6841]

Mi prblm ki solution ma daggara undhii ikkada meeru best result chudachu if you are interested contact me in watsapp 9966306302

[@itsrehan4055]

Warm water tragala plz tell

[@nagajyothi4248]

Hi my name nagajyothi nenoka wellness coach meru menu meku help chestanu Really evadi

[@charanrevuru6361]

Mid night lo water sir

[@nagajyothi1646]

Sir maku duty timings 2 to 8 ki vellathamu Next shift 8 am to 2pm meru chepena timings kudharadhu sir em cheyali plz reply me

[@shakunthalammahattikal5561]

Merunam prajalu evvaru theerchaleru miru devya swarupulani nenu chala nammuthanu.🙏🙏🙏🙏

[@chinthajahnavi5014]

Vegetable juice thagaleka pothunam vadhileyacha

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Mi prblm ki solution ma daggara undhii ikkada meeru best result chudachu if you are interested contact me in watsapp 9966306302

[@vinodsuryag4s223]

L

[@shaikmunni3692]

Reply sir

[@sandhyarani172]

Evening 6 tharvatha next day malavisrjanakosam time Varaku malli madyalo... Night kaani water thagakudadha

[@aakularadha274]

Thagochandi

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B

[@tripurajoseph1917]

Ur videos r nice n informative but too much lag

[@patanatulasi2421]

Avanu ala peddaga cheotaru

[@gopujalaja6818]

HiiTripura Joseph garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp [phone]

[@uk2966]

Eve 6 to morning 6 lopu water teskocha sir?

[@gopujalaja6818]

Hii Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp [phone]

[@sujjithasujji114]

Teesukovachu

[@joshuatalari2729]

Sir working time 9am to 9pm Timetable plz

[@sravanidevisetti6841]

Mi prblm ki solution ma daggara undhii ikkada meeru best result chudachu if you are interested contact me in watsapp 9966306302

[@gopujalaja6818]

Hii Iam Jalaja personal wellness coach meru serious ga weight loss avalianukunte Nenu help chestanu for more details call or whatsapp [phone]

[@anushagaikwada9827]

Sprouts lekunda only fruits tiskovacha

[@chaituthecontentcreator3230]

Same doubt

[@kalathiripiribka4871]

Sir diet lo unappudu non veg items theeskovacha

[@shreeeasuushaik626]

Chicken thinachu but boiled one no masala

[@gopujalaja6818]

Hii Kalathiripi Ribka garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp [phone]

[@indhuyogi3071]

Bhagundi

[@sankurigayathri4165]

Early morning juice thagakidadha sir

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Hai medam iam Jyothi meru healthy GA weight loss avvali anukuntunra meku interest onty can I help you contact me what's up no 9505212376

[@kmrr1080]

Sir ala cheste tala noppi vastundi ga

[@yalamarthirekha3530]

Meru baga chepputaru

[@sai1917]

R u intereste weight loss Senior wellness coach diet & lifestyles guineas to best ga change a vachu My whats up number 7396446277