1 నెల ప్రతి సోమవారం ఇలా చెయ్యండి, దెబ్బకి 20 కేజీలు తగ్గిపోతారు! | Manthena's Monday Diet

Watch ► 1 నెల ప్రతి సోమవారం ఇలా చెయ్యండి, దెబ్బకి 20 కేజీలు తగ్గిపోతారు! | Manthena's Monday Diet
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[@lakshminaiduthota9445]

Tq very much sir, chala chakkaga chepparu

[@vidgamers6687]

TQ sir chala Manchi vishayaalu chpputaru TQ somuch once again Geruji🙏

[@renukaakkangari4513]

Thnx sir

[@subbuaakula2567]

Thank you sir

[@SrinivasSrinivas-gj1ic]

Tq sir🙏🙏🙏🙏🙏👌👌

[@lakshanashree27_3_82]

Informative

[@yaminireddy7521]

Very useful and moral videos Thanks Raju garu

[@faizunnisamohammad3582]

Chala baga chepparu sir 🙏🙏🙏

[@Mahalakshmi-eb2bo]

Tq sir

[@Jkvlogs2201]

Tq

[@suryachandrasekharkalapala786]

Thank you sir 🙏

[@kaleecharan495]

Final quotation chala bagundi sir... Ilanti viluvaina samacharanni andisthunnanduku kruthagnathalu....🤝🙏

[@rafirafi1827]

Thank you so much sir

[@surendergoudkysam7486]

Hlo sir ☺️ thq

[@sureshbonigala4692]

Thank you Dr garu

[@nagarathanamma8890]

THANK YOU SO MUCH SIR.🙏🙏🙏🙏🙏

[@nyalamrajamallaiah4914]

Best Information sir,,,,,1-thank

[@amrucreativelife]

chala manchi vishayam cheparu 🤝🤝

[@mvenkataramana6091]

Super sir tqqq

[@divyakakani204]

Kalla timmirulu taggadaniki cheppandi sir.

[@nandu517]

TQ sir

[@anithathakur7064]

Excellent

[@msr70241]

Thanks Dr garu for your GREAT information and advise and best investigation on Monday fasting.

[@brendadias7285]

We would be very grateful to you if give in english or in. Between day imp.points in english.god bless you

[@Jkvlogs2201]

Tq so much sir

[@AnjaneyagAnji]

Thank you sir challenges chapparu 🙏🙏

[@dkrishna1150]

Super Sir

[@sangewarnareshkumar8832]

I WILL DO IT FROM MONDAY Thankyou sir

[@parvathisamineni1438]

Chala chala bagh cheapparu sir memu me ashram ku ravali anukuntunamu

[@joshnagangireddy8224]

Rally super sir i am tried 2kg loss of moday tasting

[@nmanjunath3308]

Namaste sir from Karnataka

[@srisaraswathikalapeetham6622]

Original honey yekkada durukuthundi sir

[@raghavendrakumar1124]

Please share best food for kids

[@muralipotnuru441]

ఉపవాసం గొప్పతనం చెప్పీ మా జీవితానికి ఎంతో మేలు చేశారు 🙏🙏🙏

[@somaiahasanabad8302]

excellent

[@Visualjourney2017]

Manchi honey cheppandi sir please...

[@srinivasvasam]

రాజు గారు నమస్కారం నేను గత కొన్ని సంవత్సరాల నుండి ఈ రోజు ఐదు లీటర్ల నీరు తాగుతున్నాను కాకపోతే అవి మా దగ్గర లోని మినరల్ వాటర్ ప్లాంట్ వి వాటర్ ప్లాంట్ నీళ్లు తాగడం వల్ల ఎముకల పటుత్వం తగ్గుతుందని చాలామంది అంటున్నారు నిజమేనా దాని గురించి వివరణ తో ఒక వీడియో చేయగలరు

[@chinuhoney3100]

Anjira froot gurichi video chayandhe plZ

[@krishnavenireddy2634]

Sir one day fasting lo juice gurinchi cheppandi

[@sureshambati1508]

Sir okka roju upavasam undatam goppakadu inka tena(honey) pettakandi only warm water chalu

[@vijethadasari7864]

Guruvu garu pure honey akkada unttadhi

[@siddukodati6153]

Tene lo milk kalpukovacha sir

[@yagnasriboodidha285]

tq sir chala baga chepparu🙏🙏🙏🙏🙏

[@padmajaruttala2794]

Chalikalam lo Pachivi thinocha guruvugaru Molakalu Inka Vuntay ga fruits avi thinocha

[@samathakalvala8795]

I daily take min 4litrs pr day , early morning i take 1ltr water n i will clear my body 2 times

[@MuraliKrishna-ld8be]

Nakuru lechi lechi levagaanay latrineloki rush kavali.(without taking water)and again after taking water.Whether I can continue the process may be informed

[@rooshikanishikachaturvedis3662]

Thene tagithe periods monthly 2 times vastundhi sir over bleading avutundhi sir, edina solution cheppandi sir...

[@suryap1777]

Hai andi. I am surya wellness coach. Healthy ga weight loss avvali anukunte nenu help cheyagalanu contact me. chat.whatsapp.com/GltM2w2QTeF7ep6Z4UPNvh

[@sistersvlogs4474]

I tried it Doing fasting on mondays helped me lost weight a lot. I did this fasting almost 6 months I seen continuous dropping of my weight I lost from 73kg to 60kg

[@user-vw2qe]

With Regular food and Monday fasting alone u decreased weight? Or u had salt oil free food

[@manjunathmallepalli5081]

Sir day madyalo padukokudada

[@vakitithirupathaiah2417]

Early morning T tagocha sir??

[@shakunthalammahattikal5561]

Shugar unnavari gatti emi doctor garu cheppandi please.🙏🙏🙏

[@sreenivasulunichenametla4481]

Super.

[@hemalathakelli2772]

Thyroid unna valla fasting chesuyakudadhu antaru mari cheyyavatcha

[@GaneshGanesh-pr1ow]

Sar Monday kaunda e vupavasam a rojaina cesukovacha please reply evadi sar

[@adabalayesuratnam3059]

Ok sir thank you. 🙏🏻🙏🏻🙏🏻🙏🏻

[@surendergoudkysam7486]

Chest Pani anduku vasthundi sir please chappandi👆🙏🙏

[@manumouni3922]

Sugar, B. P unna vallu cheyocha sir.

[@nagajyothi4248]

Hi my name nagajyothi nenoka wellness coach meru nijamga weight loss and sugar and BP naremall chesukovachu nenu meku help chestanu Reply

[@chinnugoud_7716]

Weat lass diet menu cheppandi sir

[@laxmanwellnessg4935]

Hi I am wellness coach miru weight loss avalanta serious ga unte nenu help chastanu

[@radhikadiguvapati9186]

More honey water drinking summer time body heat what soluestion

[@yadavakishore2025]

[@cvslakshmi52]

Vijayawada asramam lo cheralani undi fees enta cheppandi

[@alavalaindira8983]

Sir nenu mi aasramam lo 6 days fasting lo vundi 4kg weight loss aianu Sir..eppudu weight gain aianu.. now a days I will tried fasting Sir... 🙏

[@anuwellnesscoach1311]

Weight loss avali anukuntey ee link meku baga use avutundi chat.whatsapp.com/D4bJqtOyPZXE258gzPfAFI

[@gangabhavani4681]

Sir diabetes, gastric problems vunnavallu e paddathini patinchavacha dayachesi cheppagalaru🙏🙏

[@rohinisai6244]

Hi me problems normal avadaniki nenu detail ga cheptanu normal chesukovali ani interest vunte contact cheyyandi na contact na profile pic lo vundi 😊

[@samathakalvala8795]

Sir small dout , original honey city lo dorakadu , dabur , patanjali r any others honey vadocha plz send me

[@hemalatham6115]

Use Isha's Honey.. very good and original honey.. you can feel the original taste of Honey

[@lakshmisathish1]

Diabetes unna vallu, ee fasting follow avvachha? or emaina koncham different care teesokovala?

[@healthwellnesscoach7257]

Contact me my dp

[@dailydosecrazyamith2892]

Sir 24 gantala vupavasam tharuvatha water melon thini marusati roju 10 gantala varaku vupavasam chesthe baruvu peragakunda vutama

[@suryap1777]

Hai andi, i am surya. Wellness coach healthy ga weight loss avvali anukunte nenu help cheyagalanu contact me. chat.whatsapp.com/GltM2w2QTeF7ep6Z4UPNvh

[@ajitadhikari3405]

Saturday cheyyocha

[@nandakishore479]

Sir enni water tagina pass vasthunde gani. Malavisrjana matram avtamleadu sir

[@raj177834]

Warms up and exercise chyndii

[@swatiraparthy1770]

Starting days lo alage vuntundi ...slow ga marpu vastundi .. Konchem food lo fibre kuda penchandi .. Papaya thinandi ..

[@raj177834]

@@swatiraparthy1770 papay best I think

[@saddikutiramamohanreddy7372]

Sir meeru intha manchiga matladataru kada. Intha manchithanam maakela vasthundo cheppandi.

[@ashaanne9382]

Sugar unnavallu ekkuvasarlu honey water teesukovatcha. Vallaki emaina verega unda

[@miniluckygaming2797]

Nenu meeku help chestanu sugar control avutundi contact my what's number 8919181788

[@rupanaidu961]

Hi sir, Naku mrge ayyindhi 9 months avthundhi, after mrge weight gain ayyanu, periods 3 months ki okasari vasthundhi, pregnancy kosam chusthunna, walking ki vellina weight loss avvatla

[@dilshadshaik811]

Do yoga one hour u definitely loss weight

[@chaseyourdreams5236]

Rupa Naidu garu for best natural products for weight/fat loss without any dieting or severe workouts and no side effects WhatsApp @8328646040

[@gpdldbhavanni233]

HI I AM BHAVANI WELLNES COACH MIRU SERIOUS FAT LOSS AVALLI ANUKUNTE NENU MIKU HELP CHESTHANU ASK FOR ME HOW

[@mandlajayaram8401]

Namaste sir mi videos baga falo avtunnanu sejerian ai 2years2mounts aendi potta chuttu kovvu baga undi eppudu belt vadocha Plzzzzz cheppandi sir

[@nagajyothi4248]

Hi my name nagajyothi nenoka wellness coach meru nijamga weight loss and fat loss ahvali hanukote nenu meku help chestanu

[@fashionfreak1994]

Nyt inka aakali veykunda emyna theeskovacha

[@s.k.enterprises7142]

What about diabetes patients using honey

[@ashwinishankar3396]

Motion rakapothe Emmi chesedhi

[@cvslakshmi52]

Monday fasting diabetes vallu kooda cheyacha

[@annapurnabharade2357]

Many kud

[@abbaaries9741]

but they say honey too contributes to diabetes. Is that right , Doctor?

[@herculesgaming5380]

LBPKD3

[@anjanasura6605]

Super sir meroo

[@lakshmigandem1760]

Sir but fasting lo honey water tagutunte next day motion chala kastamga undi sir

[@raj177834]

Aninteknate best excerise and walking

[@Maryadapraveen]

Kashtam kadu asalu radu because nuvvu food emi thinaleduga

[@leelajagan]

Sugar unna vallu yee diet chyachaa sir

[@suryap1777]

Hai andi. I am surya wellness coach. Healthy ga weight loss avuthu me sugar problem ni kuda control chesukovachu contact me. chat.whatsapp.com/GltM2w2QTeF7ep6Z4UPNvh

[@nalampattabhi4887]

దానివల్ల గస్త్రిక్ట్ yerpaduthundaaa

[@likitha1286]

Naku kadupu manta ochindhi sir ala rakunda undalli ante em cheyalli andi

[@y.hemalathalatha1773]

Sir nenu diabetic 20 yrs nundi.. honey teesukovocha

[@healthylifestyle6709]

Meeru healthy GA weight and sugar control chesukovalante nenu chat.whatsapp.com/DkQPFAIkj6K6h2ZfNjW8EN help chestha Iam wellness coach rply. Group lo add avvandi

[@manvithmeghasyam3420]

Without honey fasting cheyocha

[@syedsayeed6978]

Upavasam chala manchidi sar mai muslim

[@narasimhareddy9833]

Hiii ..neku c section delivery aindi..papa puttindi.ipudu papa 6months.Chala weight loss ayyanu...warm GA unnanu. speed GA weight gain ela avvalo chepandi sir

[@suryap1777]

Hai andi. I am surya wellness coach. Healthy ga weight gain avvali anukunte nenu help cheyagalanu contact me. chat.whatsapp.com/GltM2w2QTeF7ep6Z4UPNvh

[@user-br1ll2ng2l]

Tuesday food ela start cheyale

[@molletianyradha9601]

Y

[@nalampattabhi4887]

Sir nenu afternoon ee Madhya work busy valla lunch చేయటం లేదు just tea thaguthunna

[@incredibleindia9396]

Em cheyyamantaru ayite ippudu Raju garini? Aayana vachhi Mee Pani cheste ,aa gap lo lunch chestara ?

[@ashwinishankar3396]

Can we take green tea when we fasting

[@bujjichinna-ty5td]

Sir ee plane too patu tea or coffee tagoca

[@tkradha1513]

@@dolphin1008 మరి వెయిట్ తగ్గుతామా?

[@sindhu2314]

Hi sir I am theirod patient can I do this monday deit plan

[@gutasamu]

Hi I am sailaja wellness coach meeru healthy ga weight loss avutu thyroid normal chesukune avakasam undi nenu meeku help chestanu

[@satyavadlapatla6449]

@@gutasamu I to a thyroid patient and I am doing diet but no result what can I do

[@gutasamu]

@@satyavadlapatla6449 hi Andi ee link press cheyandi detail ga cheptanu.....chat.whatsapp.com/BGcc290hfxe5lJGrx13EKN

[@agastya3583]

Friends...... please weight matram yemaina chesi tagginchukondi lekunte juvithalu sankanakipotay future loo

[@madhurimamanchu2809]

M cheppiri m cheppiri... Bhaga cheppiri🙂🙂🙂🙂

[@madhurimamanchu2809]

Thank uuuuuu

[@Pannakoppala]

This is exactly what i do. Fasting 5 days i lost 70 lbs.i also just won mrs telugu canada people's choice award. I am so thankful to intermittent fasting

[@raj177834]

Wow congratulations mam em use chsruu tagdaniki?

[@Pannakoppala]

@@raj177834 na picture midha click cheyandi. Na weightloss gurinchi antha document chesanu.nenu basic ga intermittent fatsing chesthanu. And also every day threadmill

[@raj177834]

@@Pannakoppala ha yaa chusaa mam *! Em diet use chsruu

[@abbaaries9741]

fasting for 5 days and you are still alive?

[@Pannakoppala]

@@abbaaries9741 totally alive...i fast actually 7 days a week....18 hrs each day...have been doing it for 5 years now and as a matter of fact today i m doing 24hr fast!!!

[@regantivijayagmail]

Diabetic vallu cheyavachha

[@healthylifestyle6709]

Hi meeru healthy GA weight and sugar control chesukovalante nenu meeku help chestha Iam wellness coachchat.whatsapp.com/DkQPFAIkj6K6h2ZfNjW8EN. Group lo add avvandi

[@manjulabammidi8491]

Sever headache vachindi

[@carolinevaikuntam3612]

What about the persons who are suffering from High BP as they need to administer BP tablet

[@mallarajeswari9541]

Sir Nenu bellam vadu thanu vada vacha

[@manasasiri1005]

Ni bondra bellam vadete manchide kada adi kuda adagala

[@ramakrishnapolisetty6919]

సర్. షుగర్ ఉన్నప్పుడు పోస్టింగ్ చెయ్యొచ్చా

[@ramakrishnapolisetty6919]

షుగర్ ఉన్నప్పుడు pasting చెయ్యొచ్చా

[@chiranjeeviniyeduru3768]

ఏ తేనె తీసుకోమంటారు ? దయ చేసి తెలియజేయండి

[@ngartcrafts4761]

Monday :thene neellu thene neellu thene neellu

[@ravikiran9623]

Mcndaynnews . 21-94. %333%%

[@vasundhararao2508]

@@ravikiran9623 0p00prp0

[@vasundhararao2508]

@@ravikiran9623 00p0

[@vasundhararao2508]

@@ravikiran9623 👍

[@vasundhararao2508]

@@ravikiran96230 👍p

[@muralipotnuru441]

మీరిచ్చే క్లారిటీ తో మేము చాలా హ్యాపీగా జీవిస్తున్నాం 🙏🙏🙏

[@muralipotnuru441]

@SRAVANI DONKA మీరు ఎందుకు థ్యాంక్స్ చెప్తున్నారు