Vytas Baskauskas, Stepping Forward in Yoga | UDAYA.com

[@luckygirl2u]

Thank you. I’m 75 on my third year of yoga have not succeeded in stepping forward but you just give me more hope. Thank you very much.

[@jtrees21]

I diddddd it!! 🎉 Have been struggling here, but with this guidance and the tweak of raising the hand - success🎉 Ty!!

[@jphillip7948]

FInally, a yoga teacher who honestly said that this is a level 2-3 thingy. Thank you so much Vytas ! now I know tht I don`t have to beat myself up again over this matter

[@IreneSilver2012]

Thanks Vitas. This is one of the clearest and instructive explanations that I have heard. As a person who has practised yoga for about 6 years, I still cannot bring my leg forward. Your youtube feeds my patience , self compassion as well as hope. Thanks.

[@somnath2453]

Namaste, Vytas and Caley! Greetings from India! I have been doing Yoga since my school days! I can relate to your teachings! This is how I was taught to lunge forward from Adho Mukh Svanasana way back 30 years ago! Loads of METTA!

[@DianaSchachner]

Thank you for this tutorial. Stepping forward is something that seems easy but is actually something that takes a lot of work! And this is very helpfull!!

[@anitamarsute3715]

Thankyou.That was best explanation.

[@chizniky]

This is very helpful for a beginner thank you!

[@daniellewalker4075]

This is so helpful! I always feel like I'm the only person who struggles with this.

[@bonnieau4924]

Thank you for your clear explanation.

[@satheeshkadiam2136]

Can I use this technique for stepping from downward dog into equestrian pose also?

[@barbbrazes869]

Helpful!

[@marybano]

Thank you so much.

[@WhatSoEverThingsAreLovely]

Marrilion would be proud of you girl!!

[@kamalasivalingam5218]

tq

[@rodneyhammon1793]

Vitas is the greatest!…

[@makramcherif5928]

It’s not better to choose a different person with less flexibility and strength to make it more real for people with difficulty?

[@UDAYAYogaFitness]

Yes, good point. We do try to find yoga models of that description but it's a challenge.

[@theresenicklasson2527]

super thanks

[@Lmatharu]

Best instruction on step through in downward dog ever. Also you both seem really nice and down to earth.

[@OriAlSirr]

that man said "step it back forward again" how important is verbiage when learning any practice