Yoga For Flexibility | Full Body Yoga To Increase Mobility, Relaxation, & Get Your Full Splits

[@christinamercaldo3858]

Your videos are fresh air every day for me! Especially during this second trimester of pregnancy. Thank you for keeping us all healthy 🙏

[@dfxgdg]

This is the third day that I come back to this video and already I can feel a huge decompression and release in my hamstrings and lower back. Thank you for this perfect sequence!

[@anadeealupu1458]

I loved this one. I don't know why but as the energy was coming back into places it has previously been blocked I felt like crying and being happy at the same time..

[@sheen-freebird]

It happens..that's what release is

[@anadeealupu1458]

@@sheen-freebird thank you, you are right

[@kalystafern1228]

Just want to chime in... this is my favorite thing to do post run! I do it so frequently I've almost got the full splits! You have an unmatched talent for short and intensive yoga classes. I appreciate your presence on YT tremendously!

[@minful-life-of-lizzy-88]

The serenity and the music....I so much appreciate this class!

[@Eva.sadalmelik]

Thank you so much for this class! I was so sad and angry before and now I feel incredibly relieved and in peace with everything. 🙏🏼 Also the background music is top! I love it! ❤️

[@anisamohtadi2631]

Beautiful class and beautiful message at the end. I'm a cat rescuer but have rescued two dogs as well. There's nothing in this world that compares to the gratitude a dog shows you when you give it a little kindness and love. They're truly an example of unconditional love and gratitude. ❤️

[@deborahd2936]

Boho beautiful never ceases to give me a wonderful experience. Thank you. This one was very relaxing for my anxiety.

[@luternelle322]

Such a soul-healing practice 🌷 For some reasons, i do adore the background melody, great choice!

[@jacquiegamelgaard]

Was able to naturally almost be in full splits on both sides. Thank you for the ease and grace and empathy. XOXO

[@lightinmanifest]

Soooo goood ugh thank uuuuu. My splits has progressed immensely since I began doing ur videos about 3 years ago. This is your best splits video yet! Thank you Julianne and ur team so grateful for what you do ! 🫶🏼🙌

[@jasminenatural1567]

Thanks

[@meganporter5330]

Those candles are amazing :O

[@linnbo369]

I did this Video every day and after 1 months, I get the full split. Thank you!!!

[@sydneysibert7139]

The best practice to wind down from a busy day.!! Thank you as always. Although, I am obsessed with the wall art and want to know where I can get more of the artist so I can put one on my wall lmao!

[@elisagoncalves2573]

Thank you julianne i love yout classes splits are very dificult but today i progressed thank you so much

[@mantsukinohana2353]

Wow this was the practice I needed this morning! I have so much tension deep in my groin, my hips, and upper back. The deep splits really helped me release all my stress and worries pent up in that area. Thank you for this great practice!!

[@ashleysmith2679]

Thank you, this class was a perfect compliment to the Sacral Chakra healing & Creative Recovery journey, I'm focusing on currently.

[@dawngalbraith3422]

holy smokes i didn't know i was able to do the splits, but that just happened! Thank you so much for that!

[@stephaniefink5331]

I didn’t think your videos or content could possibly get any better. But wow! I’m blown away again💫

[@danizghorbani7592]

I started slmost a year ago online and it's really good that your KZbin videos are not as intermediate as others . Ps; thanks a lot for the positivity you give 😊

[@cicic3457]

Thank you for this refreshing practice you are my favorite yoga instructor you really know how to relax the body and mind and the soul and its such a huge great life changing blessing from you and your videos so I wanna say Thank you because yoga saves me every day Nameste

[@aaronsandoval3238]

Thank you so much…. You have no idea how much I love your videos and how they help me to improve my routine and self compassion ❤

[@ManUntdForever]

This was so fantastic. Can we have a few more videos with blocks. I know you’re both so experienced, but sometimes it’s nice to have that extra foundation.

[@saraalean7961]

Thank you so much for helping me keeping on track this winter, your flows help me with the most important purpose in yoga for me right now, connecting and going inwards. I am excited for the chakra flows, hope you will be making them all

[@Tina.thepcosdiva]

I have never been able to do a split and I’m 31. My second time doing this practice with you and I can’t believe how much closer I am to actually doing a full split. Thank you! 🥹🙌🏼💕

[@ICW1447]

Please do more classes with this magical background music, practice itself is on point as always

[@lisabeeke7162]

Waht a lovely session, a great...no, an amazing way to start one's day. Thank you so much.

[@uli157]

12.5.23: have been practicing split on and off and tonight I felt like doing splits. So come across this video. Ir is a fresh new routine of split for me and it is great! I managed to split with right front. And slight touching for left front leg. Yayy!!

[@Sophiareals]

Loved the music!

[@fruitofthelamb]

One of your best classes, thank you🙏❤️

[@BuddhaGuitar1]

Always so beautiful and inspiring

[@Ana_Beltran_Porcar]

Thank you for this fresh class 🥰

[@nati.overchuk]

Thank you so much… loving this class♥️ and all of your videos that helped me during difficult times ✨

[@angelVictoria25]

This is really an amazing class! Thank you for such a light and beautiful yoga practice✨

[@jessicasunnyd]

I loved the atmosphere of this 🤍 the background, sounds, and your energy.

[@yulia7396]

J'adore! J'adore !! Compassion is so important

[@tekot]

Thank you so much for this video !! I love your videos and suggest to my surrounding when they meet symptoms

[@namastenico]

That was perfect for my hamstrings and hips! Thank you ❤

[@FatimaMD7]

Thank you , I have been wanting such a practice

[@linh8295]

I feel like I can do everything after you class. Thank you so much!!!

[@marybethcarlisle9243]

Thank you for pushing me. I did a lot better than I thought I could ♡

[@deborahtsagaropoulou1501]

Beautiful stretch after lovely long walk ..Thank you.. Namaste

[@kierajamison6449]

Thank you for this practice. My hamstrings really needed that today!

[@AVESTA_TEAM]

❤ Sending lots of love & Light to THREE of YOU ❤❤❤

[@cynthiasureau2691]

Thx for this practice!!! All I needed today!!! 💚🙏

[@HealthglowsNet]

Thank you for this lovely class 🧘‍♀♥

[@aleksandraguseva6737]

Very nice class! I discovered that years of practicing yoga with you made my split almost perfect! My body feels amazing❤ thank you from my heart ❤

[@dominiquebottin2251]

Merci c était juste parfait pour moi pour démarrer ma journée 🥰🙏🙏🙏🙏

[@florencebretonneau8952]

What an incredible room and the music is fab as always. I have followed you for quite a while now and your evolution is fabulous! The best out there ♥️

[@MrRKWRIGHT]

Good morning Boho. Great video. I'm definitely with you today. 😊😊❤❤

[@mjpuczyowska7869]

and thanking the Teacher 🙏

[@apriljane1005]

Fun and flexible! Loved practicing splits❤

[@mianamia8356]

Thanks so much ❤️❤️from Indonesian 🇮🇩

[@marialuzmaytorena7095]

I highly recommend your clases. Thank you so much ❤

[@LoveYourLife723]

Thank you so much, and wishing you the best! I can’t seem to find for the animal rescue though…

[@anastasiagatsenko9887]

Thank you very much for all your classes 🥰🥰🥰

[@claracaso7184]

it was the perfect class

[@suzielaurafitness9763]

My new favourite ❤️ for the first time I could do the splits on the side I’m normally not able to🙏 thank you for this amazing release

[@doll0726]

I was working from home sitting my chair for s half of a day. This yoga worked my stiff whole legs! I can feel the lymph esp. in my legs are pumping:)

[@darian1677]

Your classes are such a gift for all of us! Namaste♥️

[@anyutkaann915]

Thank you for your new amazing yoga practice! Namaste 🙏!

[@manon6485]

❤❤❤❤ thank you both of you for all the beautiful classes you made

[@merishabepat300]

Loved this class❤

[@Yyyuuuu121]

Gratitud 🙏🏻💜

[@kailashsaini470]

Namaste

[@helenhelen9680]

Take care, and thank u so much for this video.🙏

[@chitsuy]

Loved this!!

[@beautytipsbydanusia4748]

Thank You very much My Friend ❤

[@83lautje83]

Thank you so much🌷💗

[@kennedymarc1276]

Amazing Class ❤

[@sianavassileva403]

thank you so so so much

[@euphoria8703]

Brilliant thank you

[@balaclavagirl]

Thank you Juliana for this amazing yoga class. Could you please tell me which song is on this video? Thank you 🙏🏻 namaste

[@NoraTKD]

I am working on my splits so this was really useful for me! Thank you Juliana❤😊

[@jenniferstachnik3287]

Awesome

[@yesyesxx]

THANK YOU..!! Very Nice..!!💖💥

[@windofhappiness5286]

Like always a beautiful and so inspiring yoga session 💗💫 Thank you so much 🙏🏼

[@MrPappas88]

Love this thank you

[@HuskySamurai]

Much love thank you ❤

[@blacksea6608]

Wow nice back ground !!

[@alexa1841]

Namaste 🙏🏽💫 it was a Perfect class! Thank you! I also like to know the Name of the sound in the background😍 ??? it is so relaxing 💛

[@sofiamanuelaferreiragoncalves]

Namaste 🙏

[@SvenjaLia]

This was so beautiful ❤

[@yorukkizigeziyor]

Very nice video 🍀🌸👍

[@nurkzloglu6933]

Super✨️

[@marie11477]

Merci. J'ai adore

[@marygracetakata1721]

ありがとうございます！🌠

[@silviamansutti6706]

Loved this class i feel amazing ❤ have you any practices for a deep hip opening?

[@nataliesarahdanzinger]

Thank you!

[@karimdhrif6679]

This video was so beautiful, the music made me go so much deeper... Does anyone know the title of the music ?

[@carlydalton1893]

What is the music playing in the background? would love the link to relisten! ( :

[@ashybash2012]

Grazie

[@shreyasharma8363]

Wait, this went by soooo fastttt

[@sandrameier9684]

😍❤️‍🔥❤️‍🔥❤️‍🔥😍

[@ΒασιλικήΝτελλάκη]

Very beautiful video! Amazing space and I really loved the music! Could you tell me the title amd the musician please? Namaste! 🙏😊

[@MrDuds1984]

She’s still amazing

[@YuliaGrushevskaya-bi6he]

😊deat Juliana I dedicate with compassion class to myself, because I have allowed mean people to treat me bad, I am a wonderful joyfull person of love and light and I deserve all the joy love kindness of this amazing world😊❤🎉 I truly hope to heal fast from all I have to encounter mentally and physically so I can meet new people kind caring loving and recreate a new life fir myself😊😅❤

[@nt4short214]

I'm am India

[@dule8258]

How do stay so healthy and beautiful.