Loved the racing commentary on the sprints. Made me work harder!
@pmajor13 жыл бұрын
Great session again GCN. It’s fast, it’s free and it’s driving my performance gains so how can it be anything but a bloody fantastic session to add into my overall training plan and it gives me a break from the Wattbike hub and Zwift, thanks everyone.
@samanthahoward50535 ай бұрын
Brilliant session, thanks team 👍
@YouLiftLikeAGirl3 жыл бұрын
Love this session! Quick but gets the heart pumping and the sweat flowing! 🤩
@kaladinstormblessed10553 жыл бұрын
Love the energy
@natashadavies45223 жыл бұрын
Really liked this one
@carloscosta79133 жыл бұрын
Eggs ? Omg you had me laughing Manon. I did this workout twice in one session. It was fun and like how you keep me motivated. Thank you.
@noellemags3 жыл бұрын
Really enjoyed it, the longer tempo sessions were a welcome change from the sprint oriented sessions. Good to work my endurance. Thanks GCN, keep up the great work.
@timgelinas-drummer78023 жыл бұрын
MAN!!! THAT WAS FANTASTIC!!!
@mauricesmith61923 жыл бұрын
Good wee workout
@judywest81272 жыл бұрын
Sure did enjoyed it .
@GCNTraining2 жыл бұрын
Glad to hear it! Tough one this 💪
@christianviljoen683 жыл бұрын
Cool
@lauraking33933 жыл бұрын
Great session. Needs to be longer
@ritcheacosta103 жыл бұрын
The "EGGS" lols
@chumkrimson81613 жыл бұрын
Watching this at 1.5x speed makes it go quicker if you're running short on time
@goodworld86543 жыл бұрын
The thumbnail is not even from the original video. That's lame from GCN.