Wake Up And Smell The Lactic! | 25 Minute Sprint Bike Session Without Music 🔇

[@kathrynlindenauer5347]

Loved the racing commentary on the sprints. Made me work harder!

[@pmajor1]

Great session again GCN. It’s fast, it’s free and it’s driving my performance gains so how can it be anything but a bloody fantastic session to add into my overall training plan and it gives me a break from the Wattbike hub and Zwift, thanks everyone.

[@samanthahoward5053]

Brilliant session, thanks team 👍

[@YouLiftLikeAGirl]

Love this session! Quick but gets the heart pumping and the sweat flowing! 🤩

[@kaladinstormblessed1055]

Love the energy

[@natashadavies4522]

Really liked this one

[@carloscosta7913]

Eggs ? Omg you had me laughing Manon. I did this workout twice in one session. It was fun and like how you keep me motivated. Thank you.

[@noellemags]

Really enjoyed it, the longer tempo sessions were a welcome change from the sprint oriented sessions. Good to work my endurance. Thanks GCN, keep up the great work.

[@timgelinas-drummer7802]

MAN!!! THAT WAS FANTASTIC!!!

[@mauricesmith6192]

Good wee workout

[@judywest8127]

Sure did enjoyed it .

[@GCNTraining]

Glad to hear it! Tough one this 💪

[@christianviljoen68]

Cool

[@lauraking3393]

Great session. Needs to be longer

[@ritcheacosta10]

The "EGGS" lols

[@chumkrimson8161]

Watching this at 1.5x speed makes it go quicker if you're running short on time

[@goodworld8654]

The thumbnail is not even from the original video. That's lame from GCN.