Walk Bounce Dance Mini Trampoline Rebound Workout | 30 Min | Beginner & Senior Friendly

[@BeccaSue-Sue]

I can't believe you're a "senior!" So much energy & inspiration! Thank you so much for all you do and for using your talents for God's Kingdom!

[@PaulEugene]

Your most welcome all 66 years by God's grace.

[@paulinepasierowski1201]

I LOVE Coach Eugene Paul, he is motivating and his good humour is infectious, he make me smile every morning

[@PaulEugene]

Thank so much.

[@Cjrogg]

I love bouncing and stretching with you! Love your mini trampoline workouts with you! ❤

[@malamaurer4043]

Coach Paul Eugene you are so inspiring and motivating! Thank you for being my event for the day!! 🙌

[@PaulEugene]

My pleasure!!

[@JeNx80]

Yes, rebounding is my favorite!!! I do a lot of your exercises on my rebounder since it's easy on the knees and good for working on balance.

[@PaulEugene]

Love that!

[@Cjrogg]

Paul I will be 61 tomorrow, I purchased my mini trampoline 3 weeks ago and have one 1/2 hour every day with you! I am taking it up a notch each day. Your enthusiasm motivates me! Thanks for the love ❤

[@PaulEugene]

Happy 61st Birthday. I can remember back when I was that age. I am so glad to be part of your mini trampoline health and fitness journey.

[@mollyangelettipecoraro]

Yes!! I love the mini trampoline!!! Thank you Coach!! 🙏❤️

[@PaulEugene]

You're so welcome!

[@patriciawhite6820]

I love rebounder workouts. I jogged instead of walking and am now very sweaty. Thank you for this workout. I often do your regular workouts on my rebounder.

[@PaulEugene]

You're so welcome! I am glad that you jogged. I will be back to jogging in a few weeks.

[@gracefulfish]

Just watching you for a few minutes before getting started turned my mood around for the better!😘

[@PaulEugene]

I'm so glad!

[@TeenieBB]

Blessed day, Coach Paul!! U r amazing! Can’t believe ur 67!!! Ur like a spring chicken! I’m about to do ur Step Dance Party workout this morning.

[@PaulEugene]

Thanks, I am going on 67. Will do a new mini step workout later this week.

[@joannewhite2012]

Great workout with the best coach!

[@PaulEugene]

I appreciate that!

[@jeannesedore7334]

I'm new and I'm impressed you keep me wanting to keep going that is unusual

[@PaulEugene]

Welcome aboard!

[@reneesumby7017]

Hi Paul! Just finished my first time ever use of a trampoline! It was so good! Thank you!

[@PaulEugene]

You're so welcome! I just uploaded a new one today.

[@Carmen55422]

Thank you for doing this video . Enjoyed it. Loving my rebounder. Appreciate you.

[@PaulEugene]

You're so welcome!

[@ZumbawithDorothy]

Good morning 😃 Thank you 😊

[@PaulEugene]

Your most welcome

[@juliemcgibbon5716]

Really loving the beard!!!

[@PaulEugene]

Thanks

[@Cjrogg]

Thanks for the motivation ❤

[@PaulEugene]

You are so welcome!

[@desireephipps187]

I love your videos!

[@PaulEugene]

thanks

[@dawnmccoy8337]

Another great routine! Thank you!

[@PaulEugene]

You're so welcome!

[@GretesUnivers]

today's trampoline exercise done with this one. have a nice day everyone ❤

[@PaulEugene]

Your most welcome

[@marisolrodriguez7223]

Am feeling g good😂😅aleluya!!! ❤

[@PaulEugene]

thanks

[@jag2333]

Thank you ❣️

[@PaulEugene]

You are so welcome

[@GretesUnivers]

ThankU from Denmark i got vaccinated against flu and covid yesterday and thought: just 10 minutes. Guess what happened. I completed it all. It's about getting started. SeeU

[@PaulEugene]

Good to hear

[@deem5351]

Thank you Paul! What trampoline are you using?

[@PaulEugene]

Your most welcome! I am using leap and rebounds the link is in the description. I got it on Amazon.

[@marleneheck4713]

Good workout. If you want to really learn a skill and perfect the steps, do a basic class. Thanks. P.S. Love your shirt!

[@PaulEugene]

I appreciate that!

[@Yadkin]

Do you have any videos rebounding with children or the elderly?

[@PaulEugene]

No I do not

[@1pfennig]

Do you sell the t-shirt you were wearing?. I want to get one. Thanks

[@PaulEugene]

I do not sell that T shirt but here is the link where you can buy it: hegreaterthani.com/

[@1pfennig]

Shalom Paul. I just finished this workout, I stayed on my trampoline however it is hard for me to lift my feet off. I tried a few times but I LISTENED to my body and kept my feet on mat but tried to do all the things you led us to do. Thankyou My problem is the right knee crackling bone on bone my doctor tells me. Do you have any mini workouts that feet stay on mat. It's ok, if you don't I can still get the exercise I need. I was trying to walk 20 min a day on bayou but I decided I wanted a Bellicon so I could exercise with out having to driven Thankyou so much Do you think any activity on this Bellicon daily will help me? JESUS LOVES ME THIS I KNOW JESUS KNOWS ME THIS I LOVE!

[@PaulEugene]

Thank you so much for your comments. I don't lift my foot of the mat that much anymore. I usually just press my foot down into the mat. That gives me the basis bounce.

[@1pfennig]

@@PaulEugene Hi Paul, sadly I am returning my Bellicon Plus rebounder, I am finding that my right knee is hurting more than usual. I may try your chair workouts. Gods peace to you brother.

[@wandayonder9772]

Love your exercises but the beat of the music is too fast for me. More deliberate movement at a less frantic pace is better for this senior.

[@PaulEugene]

Thanks