Ugh Keaira I love you so much. Your workouts are so joyful & I have never been fitter than when I'm doing them regularly.
@miahubb502 жыл бұрын
Love this, low impact but still make an impact!!
@Suhay52 жыл бұрын
I set my reminder and I’m soooo ready!!!😁
@hollydollymix91447 ай бұрын
My favs workouts are your walk it out ones I keep them on my playlist
@susanlam41272 жыл бұрын
You have the best workouts on KZbin
@valeriepedraza3632 жыл бұрын
That "tap" will kill ya! Nice and easy to follow. Thank you ma'am!
@itssawida2 жыл бұрын
I immediately came to find you after watching on on That Chick Angel's channel! I stayed for the workout and loved it!! I'll be back!!
@Klgray73732 жыл бұрын
Same!!!
@amandavides54602 жыл бұрын
I loved this work out! It lifted my mood. Thank you for your presence
@achievinghealthygoalswithm88582 жыл бұрын
I enjoyed this short but effect walk. Thanks
@maressa21ful2 жыл бұрын
I'm usually into strength training but needed a low impact workout when I get home later than usual. I remembered some of your old videos and found this one instead, love it!
@trinacovington2 жыл бұрын
Thank you 🥰
@latanyiamorris2 жыл бұрын
Hey Keira, I am one of your challengers, and I shared this video with my mom because she has had surgery on both of her knees. This will be a great workout for her. Thank you for the video!
@susanlam41272 жыл бұрын
I really appreciate that this was low-impact!
@DeniseCanales-r1c Жыл бұрын
I did this workout at the gym and I'm do glad I did. I came into this workout with no energy and afterwards I felt so revived! I loved this video! 💜
@denisecanales27922 жыл бұрын
I needed Keaira's authentic energy today! Thank you for such a fun workout vid!
@dkie79922 жыл бұрын
Fun one!! More of these please!!! Used this as my morning wakener
@garlicgirl31492 жыл бұрын
This was so much fun! I needed a kickstart to the day. I was feeling lazy and decided, "okay 14 minutes is not going to kill you!" LOL! I had so much fun.
@karencarr44262 жыл бұрын
Nice 👍 I can handle this one thank you 😊
@khoneyblack33872 жыл бұрын
Im so proud of myself lol i did whole walk sending to my sister ❤️
@ds93992 жыл бұрын
Super fun, quick and effective, thanks 🙏
@kelleemcfadden46532 жыл бұрын
That was so good real quick.
@lstarrb2 жыл бұрын
Hey girl. Love this workout. Do you have any prenatal workouts on your channel? I've been mixing it up but was just curious
@CoachTy212 жыл бұрын
She does I used to do them when I was pregnant.
@sonyaj12 жыл бұрын
She has one you can purchase as well.
@lstarrb2 жыл бұрын
Thank you both!
@sonyaj12 жыл бұрын
@@lstarrb you’re welcome ☺️
@lovelybabbii7562 жыл бұрын
She sad MilfMove DVD & the digital copy
@jaydacollins19172 жыл бұрын
I loved this , thank you for helping me feel accomplished finally a video I can get through & you motivating me the whole time literally felt like you were right there pushing me! Greatly appreciate this video 💜😮💨😮💨😮💨
@bornready72752 жыл бұрын
Thank you Sista n black Queen Kiera Lashae your stamina strength inconsistency is phenomenal..you are an inspiration and you motivate me to don't give up my fitness journey ..thank you much love n respect to you n Most High bless U...💎💎💎🔥🔥🔥🔥🙏🏽🙏🏽🙏🏽🙏🏽🇯🇲🇯🇲🇯🇲👑👑✨✨✨✨🔥🔥🔥💜💜💜
@JenLoAssassin2 жыл бұрын
Great workout! Love the music!!! 🤗
@daphneylockettephd10832 жыл бұрын
I love this. Can you put this on your online gym and make it longer?
@heathrob422 жыл бұрын
check this one out, her old videos are great too: kzbin.info/www/bejne/imK2pnqNfpeLpsk
@christinebryant83542 жыл бұрын
Thank you 💪🏾🔥🔥🔥
@Zeynep-nl4dx2 жыл бұрын
We need montly challange on KZbin 🙂
@bornready72752 жыл бұрын
Im up early bird get da worm...werkn it out sweating it out...let's gooo
@gorgeouswales96352 жыл бұрын
Hey lady Thanks🔥
@amyrudolph39322 жыл бұрын
🌸❤🌸
@kidrich6902 Жыл бұрын
Hip-hop Cardio🫡🫶💪💯
@anjalipatil53852 жыл бұрын
Actually I do regularly your 5k walk with dumbbell please make one more upgraded version of that work out