Walk It Out - Keaira LaShae

  Рет қаралды 22,239

MOVE Fitness

MOVE Fitness

Күн бұрын

Пікірлер: 41
@heathrob42
@heathrob42 2 жыл бұрын
Ugh Keaira I love you so much. Your workouts are so joyful & I have never been fitter than when I'm doing them regularly.
@miahubb50
@miahubb50 2 жыл бұрын
Love this, low impact but still make an impact!!
@valeriepedraza363
@valeriepedraza363 2 жыл бұрын
That "tap" will kill ya! Nice and easy to follow. Thank you ma'am!
@hollydollymix9144
@hollydollymix9144 8 ай бұрын
My favs workouts are your walk it out ones I keep them on my playlist
@itssawida
@itssawida 2 жыл бұрын
I immediately came to find you after watching on on That Chick Angel's channel! I stayed for the workout and loved it!! I'll be back!!
@Klgray7373
@Klgray7373 2 жыл бұрын
Same!!!
@Suhay5
@Suhay5 2 жыл бұрын
I set my reminder and I’m soooo ready!!!😁
@DTCM-602
@DTCM-602 Жыл бұрын
I did this workout at the gym and I'm do glad I did. I came into this workout with no energy and afterwards I felt so revived! I loved this video! 💜
@susanlam4127
@susanlam4127 2 жыл бұрын
You have the best workouts on KZbin
@susanlam4127
@susanlam4127 2 жыл бұрын
I really appreciate that this was low-impact!
@latanyiamorris
@latanyiamorris 2 жыл бұрын
Hey Keira, I am one of your challengers, and I shared this video with my mom because she has had surgery on both of her knees. This will be a great workout for her. Thank you for the video!
@amandavides5460
@amandavides5460 2 жыл бұрын
I loved this work out! It lifted my mood. Thank you for your presence
@maressa21ful
@maressa21ful 2 жыл бұрын
I'm usually into strength training but needed a low impact workout when I get home later than usual. I remembered some of your old videos and found this one instead, love it!
@garlicgirl3149
@garlicgirl3149 2 жыл бұрын
This was so much fun! I needed a kickstart to the day. I was feeling lazy and decided, "okay 14 minutes is not going to kill you!" LOL! I had so much fun.
@achievinghealthygoalswithm8858
@achievinghealthygoalswithm8858 2 жыл бұрын
I enjoyed this short but effect walk. Thanks
@denisecanales2792
@denisecanales2792 2 жыл бұрын
I needed Keaira's authentic energy today! Thank you for such a fun workout vid!
@trinacovington
@trinacovington 2 жыл бұрын
Thank you 🥰
@dkie7992
@dkie7992 2 жыл бұрын
Fun one!! More of these please!!! Used this as my morning wakener
@khoneyblack3387
@khoneyblack3387 2 жыл бұрын
Im so proud of myself lol i did whole walk sending to my sister ❤️
@karencarr4426
@karencarr4426 2 жыл бұрын
Nice 👍 I can handle this one thank you 😊
@bornready7275
@bornready7275 2 жыл бұрын
Thank you Sista n black Queen Kiera Lashae your stamina strength inconsistency is phenomenal..you are an inspiration and you motivate me to don't give up my fitness journey ..thank you much love n respect to you n Most High bless U...💎💎💎🔥🔥🔥🔥🙏🏽🙏🏽🙏🏽🙏🏽🇯🇲🇯🇲🇯🇲👑👑✨✨✨✨🔥🔥🔥💜💜💜
@ds9399
@ds9399 2 жыл бұрын
Super fun, quick and effective, thanks 🙏
@kelleemcfadden4653
@kelleemcfadden4653 2 жыл бұрын
That was so good real quick.
@lstarrb
@lstarrb 2 жыл бұрын
Hey girl. Love this workout. Do you have any prenatal workouts on your channel? I've been mixing it up but was just curious
@CoachTy21
@CoachTy21 2 жыл бұрын
She does I used to do them when I was pregnant.
@sonyaj1
@sonyaj1 2 жыл бұрын
She has one you can purchase as well.
@lstarrb
@lstarrb 2 жыл бұрын
Thank you both!
@sonyaj1
@sonyaj1 2 жыл бұрын
@@lstarrb you’re welcome ☺️
@lovelybabbii756
@lovelybabbii756 2 жыл бұрын
She sad MilfMove DVD & the digital copy
@jaydacollins1917
@jaydacollins1917 2 жыл бұрын
I loved this , thank you for helping me feel accomplished finally a video I can get through & you motivating me the whole time literally felt like you were right there pushing me! Greatly appreciate this video 💜😮‍💨😮‍💨😮‍💨
@daphneylockettephd1083
@daphneylockettephd1083 2 жыл бұрын
I love this. Can you put this on your online gym and make it longer?
@heathrob42
@heathrob42 2 жыл бұрын
check this one out, her old videos are great too: kzbin.info/www/bejne/imK2pnqNfpeLpsk
@JenLoAssassin
@JenLoAssassin 2 жыл бұрын
Great workout! Love the music!!! 🤗
@christinebryant8354
@christinebryant8354 2 жыл бұрын
Thank you 💪🏾🔥🔥🔥
@bornready7275
@bornready7275 2 жыл бұрын
Im up early bird get da worm...werkn it out sweating it out...let's gooo
@Zeynep-nl4dx
@Zeynep-nl4dx 2 жыл бұрын
We need montly challange on KZbin 🙂
@gorgeouswales9635
@gorgeouswales9635 2 жыл бұрын
Hey lady Thanks🔥
@npayne7776
@npayne7776 6 күн бұрын
"Quick yet effective!" I love my girl❣️ NO EXCUSES!!!! My goal is to lose 25(lbs) in 25(2025) by 45(45th birthday in March)
@anjalipatil5385
@anjalipatil5385 2 жыл бұрын
Actually I do regularly your 5k walk with dumbbell please make one more upgraded version of that work out
@amyrudolph3932
@amyrudolph3932 2 жыл бұрын
🌸❤🌸
@kidrich6902
@kidrich6902 Жыл бұрын
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