Walk to the Beat 70s & 80s Mix (30 MIN) Workout #6

[@tinarodman2674]

Went by so fast. So much fun. Thanks ❤

[@velvethoot4507]

Excellent ....more please!!

[@joanns2681]

Another good walk through lovely scenery

[@francesherman9083]

Love your walking tapes me and my husband do one every day

[@marielosloria7665]

Muy buenos ejercicios y el paisaje precioso muchas gracias bendiciones

[@alisonryckman7711]

Loved it…as I do all of these walking videos! Thank you!

[@debmalone5840]

So glad I found you! This was a great workout, great music and you two are the cutest twins ever!

[@reneeosgood2828]

Such great energy. Love it!

[@sophiecollins3021]

Top ! everything is great and gives the bananas.

[@jlemmink]

You guys are everything....lol.

[@KatGatesBuettner]

Thank you so much!!!!!! ❤️🙂❤️🙂❤️🙂❤️🙂

[@janetfry5433]

Fantastic job ladies. 🎉

[@Queen_of_All_62]

First time. Had so much fun. Thank you!

[@KatGatesBuettner]

Yay!! And Welcome!! So glad you liked it!! Thank you!!!

[@shannoneinarsson5874]

Love your walking videos, so fun.

[@rhodyo429]

These workouts are the best

[@reneepeters5772]

Another great routine. Thanks.

[@KatGatesBuettner]

Thank you so much!!! So glad you liked the workout!! We shot a new one yesterday!!! 🙂❤️🙂❤️

[@morvieburgess5138]

Great walk again! Looking to the next😀

[@deniseoravecz4828]

This was a blast! THANK YOU and keep 'em coming!! 😊

[@KatGatesBuettner]

Thank you so much!!! And yes!! I hope to have Walking Workout #8 shot and edited in the next week. We're getting sunshine tomorrow!

[@bettebrazier5696]

You rock! This was so much fun. Thanks for the reminder that following you on instagram is a huge help to you with respect to brand partnerships. I am officially a new follower. 😍 Thanks for doing these fun and engaging walking classes with such epic scenery. 🇨🇦💕

[@karencrocker816]

This was so much fun! I’m so happy I found this channel!! You all are doing a great job keeping us motivated!!

[@KatGatesBuettner]

Thank you so much!!! I just uploaded Walking Workout #7. Hope you like that one too!!!

[@jscott6680]

Love your workouts! So many others are boring but yours are beautiful, creative and refreshing! The fastest half hour workouts ever! Thank you so much!!

[@rachelmiller6363]

So glad I found your channel. Did this this morning, reminded me of the original aerobics classes. Found the scenery and the music very motivational. Thank you.

[@Keister4U]

Who would have thought a Walking workout could be so much fun 🤩 and give you a great burn 🔥 Loved this 🫶 Added another of your walks. I need to burn an extra few calories because my granddaughter was here and she’s selling Girl Scout cookies 🍪 and of course I had to support her troop and buy some…right?😅

[@KatGatesBuettner]

Always YES to Girl Scout cookies!!! My daughter was a Girl Scout from 1st grade to her senior year!! A great organization. Thank you so much for your comment and for working out with us!! 🙂❤️🙂❤️

[@Keister4U]

@@KatGatesBuettner You’re welcome 💜 Thank you for the great workout 🤗🤩

[@elainemurray3299]

Tris is the cutest darn thing with that hat. I was a bit worried with the ice on the ground but you both nailed it again..Great workout, the scenery is amazing..love you both keep them coming and I’ll keep working out thank you😍

[@TrisKat]

You're so sweet Elaine! I just ordered 2 more hats like these - as I had a little panic in case I lost it! yes, it gets a little slippery - usually my accidents involve falling off the curb into people's gardens :-D so i hurt my ego vs my body.

[@margieanderson8853]

Great video. I'm in Australia and it's 39 degrees, bit different to there. Love your enthusiasm, it's infectious

[@KatGatesBuettner]

Thank you so much!! And greetings from New York. It's going to be 41 degrees farenheit today, so we hope to shoot some more footage for the next one!!

[@christinemorgan5899]

I’ve been doing your walking workouts for about 2 weeks and they are great Thank you and your sister so much for them . I look forward to you doing more of them . From Christine from wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 😊

[@KatGatesBuettner]

Thank you so much!!! We're having fun making them!! In fact, I just uploaded a new one about an hour ago. Hope you like it!! Greetings from New York!! 🙂❤️

[@christinemorgan5899]

It’s 11.44 in the evening here ,I will definitely be doing this tomorrow Thanks very much Christine 🏴󠁧󠁢󠁷󠁬󠁳󠁿 wales

[@elizabethbrown1293]

Loved this! I was so worried you were going to slip on ice. So glad you didn’t. Now that I know how it ends I won’t worry next time. I added wrist weight for more arms. Thank you!

[@sabrinapirker4713]

Thanks a lot for this workout! You made my very boring and rainy Sunday afternoon into a very fun one!

[@yolandafoss]

Great workout, and I really enjoyed the music too!

[@KatGatesBuettner]

Thank you so much!!! 🙂❤️

[@angelinaaloin113]

Bonjour ❤️ 👋 ❤️ mesdames j adore se que vous faites je m éclate avec vous on s ennuis pas et vous avez un décor magnifique merci beaucoup pour vos vidéos bonne journée 😊😊😊❤❤

[@avaben1]

You keep making me so happy with these! Another great one and you even took us behind the scenes! Thank you so much - I've been telling my friends to jump in to this fun party!

[@janestevens4954]

Just finished this one! Loved it! I reached my step goal! 37 days in a row so far.

[@KatGatesBuettner]

Wow!!! awesome!!! Congrats!!! So thrilled my workouts can be part of your fitness goals!!! 🙂❤️

[@ingrid_raspe_12_09]

Thanks for this great workout Kat and Tris! Brilliant end for a grey and rainy day (filled mostly with work) 🥰

[@TrisKat]

Thanks Ingrid!

[@soniahartnett1552]

Oooh doing this tomorrow! Love the music mixes!!

[@KatGatesBuettner]

Thank you so much!!! I love the music in this one too!!! 🙂❤️🙂

[@yvettebutcher698]

One of my favorites! Thank you

[@patpoole931]

Just love you two and your energy...just finished and made it through the whole thing and didn't have to modify it. Given the fact I am old as dirt I am proud of myself lol

[@KatGatesBuettner]

Your "old as dirt" comment made me smile. 🙂🙂🙂 So glad you liked the workout and that you didn't have to modify it. 🎉 The cha cha chas boosted the step count!! I'm working one the next one. Thank you so much for working out with us!!! ❤️🙂😘

[@judybeem9853]

Just found you, & this fun 4000 step walk. This was fun , nice no talking, nice scenery & good music & steps. This is a keeper & will do when weather is bad & when I need more steps in my day. Loved it, thank you😊

[@KatGatesBuettner]

Thank you so much!!! So glad you found me an so glad you liked the workout!! We shot a new one yesterday!!! 🙂❤️🙂❤️

[@sidsedahlin62]

Wohoo, did I count most of the songs to be around 144 BPM?! Love the title, the music and that the step count is visible. I'm soooo gonna share this workout in my online workout group 🤩

[@KatGatesBuettner]

Wow!!! thank you so much!!! ❤️❤️❤️ And you're like me... I'm always counting the speed of music - but usually for my spin classes. I like to find songs that are about 90 RPMs. This workout is around 137-140 BPM. The last few songs were originally 144 but I pitched them down about 3%. Thank you so much for sharing too!!! 🙂

[@Jeanne2291]

Great workout! Thank you.

[@KatGatesBuettner]

Thank you so much!! So glad you liked it!! 🙂❤️

[@inarvey]

(Rona) Fabulous new workout Kat...thanks so much...now I will do another one,..keep them coming...PLEASE

[@KatGatesBuettner]

Thank you so much!!! So glad you liked the workout!! We shot a new one yesterday!!! 🙂❤️🙂❤️

[@teresasteele5327]

Just about to do this a second time, it went by so fast, thank you girls, and your sisters hat is definitely a positive statement to FUN. I don't always laugh at the end of a walking workout but I do with you two.

[@KatGatesBuettner]

Thank you so much!!! ❤️❤️ And so glad you got a laugh!!! I laugh every time I see Tris do the head bopping thing with the hat. 🙂

[@TrisKat]

I may have to buy another hat soon :-D

[@JojoC88]

Discovered your channel today and loved your walking workout! Please do more like these. Well done and thank you! 😊

[@marisacorona3401]

Just discovered you a few days ago and have done several. Love them all!!!!!

[@SC-ix3hd]

So much fun!!! Thank you. ❤

[@annehamilton8425]

That was great, so fun and engaging it hardly felt like exercise! Thank you!

[@cindybyrne1167]

That was terrific! Thank you!

[@KatGatesBuettner]

Thank you!!! 🙂❤️ Working on a new mix today for the next one!!

[@beniciapatty]

This was such fun. I love walking with you two.

[@KatGatesBuettner]

thank you so much!!! I already started on the next one!! 🙂❤️

[@ellenlederman5209]

Just discovered you. Love it! You do some creative movements. Not many walking videos include the frug! Wonderful scenery. Really holds my interest and gives a good workout.

[@KatGatesBuettner]

I'm so glad you found me!!! Thank you for trying out my videos and for your comment!!! The frug is fun!! it's from the old days of Low Impact aerobics. (the 90s.) digging up all of my old choreography. Have an awesome day!! 🙂❤️

[@thesocialmediacat4323]

I learned what a frug is today. 🤣

[@merriekress628]

I am an 80 year old man and I love talking part in your routines I think you guys are on to something with your outdoor settings and moving through them. Makes one feel that you're actually there. Better than stuffy studios or lounge rooms. Ray and Merrie . I have to thank her because she found you

[@thesocialmediacat4323]

I agree! They're so different than all the other walking videos out there!!!

[@judithkallenbach945]

I love your exercise videos along with the scenery and both of your enthusiasm! You really make it fun to exercise. I am usually short steps though, only got 3500 on this one and don't feel like I missed a beat.

[@Keister4U]

Oh tomorrow is my rest tomorrow but I think I’m going to do this anyway, it looks like so much fun. Can’t do it today because I had guests overnight and they won’t leave 😅kidding it’s my daughter and granddaughter.💜

[@KatGatesBuettner]

🙂🙂🙂🙂🙂 Today was my rest day too! but I had to do this workout a few times to make sure the sync was ok and then count the steps. Hope you like it!! Thank you so much for the comment!! ❤️

[@Keister4U]

@@KatGatesBuettner That’s some rest day 😅

[@isellremax]

OMG the scenery combined with your enthusiasm made me do this workout twice in a row! So much fun!

[@kl3258]

Love your videos!! Suggestion: a voiceover for brief instructions both audible and keep the instructions on the screen. The ambiance is fantastic. My kids and I try to guess which lake and mountains we are looking at!!❤

[@theoilhub]

That was great! It must be super cold for you to do the whole thing rugged up!

[@louisefarthing3346]

Best walking one yet ❤

[@Nanners7]

Again, another great workout, love these so much, you guys make the workout so much fun! Can’t wait for more! Thank you!!!

[@KatGatesBuettner]

Thank you so much!!! So glad you liked the workout!! We shot a new one yesterday!!! 🙂❤️🙂❤️ Have a great day!!

[@AngelRoseHeaven]

Thank you

[@KatGatesBuettner]

Thank you!!

[@cherylmckane9703]

Awesome

[@KatGatesBuettner]

Thank you!!!!

[@CoCo-z1q2i]

Another great one!! You're the best :)

[@littleprincess1987]

Ok so this will be my morning workout tmr 😍😍😍 Thank you girls, huuuuge fan ❤️

[@KatGatesBuettner]

Thank you so much!! I hope you like it!!

[@littleprincess1987]

@@KatGatesBuettner absolutely loved it. Can you maybe do a 10k steps workout? I would love it, your taste in music is also very similar to mine and that's such a huge plus ❤️

[@morgan9277]

So fun! Thank you!

[@KatGatesBuettner]

Thank you so much!!! I just uploaded another one about an hour ago. Hope you like it!!

[@julialovatt9412]

Awesome! Keep going!

[@shannonthickstun2717]

OMG like this better than my treadmill. Love the energy, moves and music. Your workouts are great for my age (73). Wish I’d found your videos sooner. Thank you!

[@TrisKat]

I actually tried a modified version of this on my treadmill - like adding the arm movements, etc. It definitely made the treadmill more fun (and time flew by)

[@Charm-nt4wi]

I just discovered you today! I love this workout so much!! Thank you for posting it 🙌

[@anikocsizmadia2390]

I loved this too! More, more, more!

[@TheRelizabeth]

Thank you❤️❤️❤️

[@KatGatesBuettner]

Thank you!!!

[@maryanngrieco7315]

LOVE THIS! SO MUCH FUN! MUSIC IS GREAT!

[@daffoddils400]

Wonderful!!. Loved thos!!. Keep ur walking workouts coming in , Kat!❤. Thank u so much!

[@KatGatesBuettner]

Thank you so much!!! So glad you liked the workout!! We shot a new one yesterday!!! 🙂❤️🙂❤️

[@glennispage1585]

Great tunes put me in the best mood this morning. I loved the walk, too. Thank you. Xx

[@thesocialmediacat4323]

I’m going to do this right now!!!

[@KatGatesBuettner]

Have fun!!

[@olinka7068]

This was a fun one!!! Thank you so much!!!

[@zortil]

Today was my 1st walk with you. I'm a child of the 80s, so the music took me back to the aerobic classes I used to take 40 years ago. I love moving to the beat. Great music, nice BPM, lovely scenery. I liked this so much that I did walk #7 a few hours later. You and your sister are my new favorite walking duo, so I'll def do more walks with y'all. Thank you!

[@Birdzy100]

Sooooo ENJOYABLE!!! Loved the cameraman got some Exercise too! Thank you! :)

[@nicolinascott1305]

Thank you for making these walking workouts. Really enjoy the music and scenery and feels like I’m there with you. These videos are really helping me get my daily steps in and heart rate up plus boosting my mood. Thank you so much!

[@schmidthans6935]

Great nature. Great workout. Thanks a lot!!

[@KatGatesBuettner]

Thank you so much!! I'm so glad you liked it!!. 🙂❤️

[@jenniferhaines7520]

Love this! Keep it going!!!

[@CBWilliams]

You ladies are a lot of fun. Love the scenery and moving from place to place.

[@SYNTHESISMUSICALPAIRINGS]

Great music! Great moves! Thanks as always!

[@KatGatesBuettner]

Thank you!!! So glad you liked it!!

[@TrisKat]

Good times bad times is my fave!

[@valeriemoschetti7799]

I love working out at home and following you through your beautiful neighbourhood! Thank you for your smiles too.

[@KatGatesBuettner]

Thank you so much!!! So glad you liked the workout!! We shot a new one yesterday!!! 🙂❤️🙂❤️

[@JaneMatoesian]

great music, fun aerobic moves!

[@jenryan1611]

Ladies, I want to share that I just recently came across one of your workouts for the first time and thought - look at these 2 college students and their beautiful smiles with beautiful scenery behind them, I'm going to join them - then saw you write about your 23 year old! Wait a minute! How the heck? Keep it up, awesome energy, great music and good health! 💫💞💐

[@KatGatesBuettner]

Wow!!!! You made my day!!! 🙂❤️🙂❤️ Yes... I have a 23 year old daughter who just graduated from college. And I started teaching fitness classes in college - which helps to slow down the aging process. Sweat is good for the skin!!! Thank you so much for your story. I have a huge smile on my face and will share this story with Tris. She manages my social accounts, so if you comment there - she is the one replying. 🙂❤️ I focus on KZbin. Thank you so much!!!

[@TrisKat]

@@KatGatesBuettner - I just read it and yes, it made my day too. I'm going to go do this again right now. I've been sitting all day :-D

[@Alecia4God]

Love these walk to the beat - keep doing more- great work out

[@KatGatesBuettner]

Thank you so much!! Yes!! I'll keep making them!! :)

[@carinagardner7745]

Thanks🥳

[@barbaraheinisch8754]

I felt like I needed my Yak Trax for this wonderful winter walk workout.😅

[@mrb257]

Love your video.Thank you,

[@shaeport67]

Love your walking workouts, and your music choices are always on fire!! So much fun!! Thank you!

[@courtneyshanahan8908]

I absolutely love your walking workouts! The moves, the scenery and your enthusiastic face. Just make the workout go so fast please keep this up. It is so fun and I love adding it to my weekly mix.

[@charlenechua6073]

Happy Saturday morning Great workout outside Love the song & exercise choreography

[@thesocialmediacat4323]

I did it! And it was excellent! Thanks for enduring the cold to film that fabulous footage!

[@KatGatesBuettner]

Yay!!!! Thank you so much!!!!

[@karenwalker4438]

Nice work cameraman!

[@ireneavanessian6775]

Awesome walk ty❤

[@june8362]

I love the variety in these walking workouts. I’ve done ones where the instructors keep taking constantly, which is ok the first couple of times but gets old after a a while. These are a great balance with the instructions on screen and great music and scenery. Your sister cracks me up when she is doing the exaggerated walk and her Pom Pom is bounding to the beat! Have a great day and keep them coming!

[@TrisKat]

I always have fun. Kat - you should post our outtakes sometime....

[@melodysteeples7739]

So much fun - thanks!

[@christineoakes764]

Great music and scenery which made for a great walking workout this morning (12.02.2024). Thank you Kat and team

[@normamartinez7488]

Yay 🎉❤

[@KatGatesBuettner]

Thank you!!!!

[@debraduffy7787]

Just what I wanted: a walking workout with Hudson Valley snow!!!!

[@KatGatesBuettner]

Yay!! We shot this on two different days if you were wondering why there was snow in some scenes and not in others. It's going to be warm tomorrow... so we hope to start work on Walking 7. Thank you so much for the comment!!

[@debraduffy7787]

@@KatGatesBuettner some snow is better than no snow. I believe I saw a snowflake this year..just one!

[@sueperez21]

Great video...watched it while skipping through the grocery store..... cant wait to get him and do this all the way through. 🎉🎉🎉🎉 Definitely motivates me to keep moving 😊❤

[@KatGatesBuettner]

Your comment made me so happy!!! My goal with my videos is to make workouts fun!!! Have a great day!! Thank you so much!! 🙂❤️🙂❤️

[@pazonaindia1281]

Ahora a cenar y a descansar 👌💪

[@gaylegarrison7216]

You have THE BEST walking-based workouts…trust me on this…because I’ve tried many! The music choices are top notch & the concept of taking the routine literally on the road is genius! The on-screen cueing works really well too 👍👍. Great energy all around…please continue to make more of this content ❣️

[@rockinricky74]

So cool to workout with snow all around you great view, you ladies are all wrapped up I realize the coldness right there. Awesome moves.

[@KatGatesBuettner]

Thank you so much!!! I'm so glad you liked it!! Tomorrow is going to be 41 degrees Fahrenheit and sunny so we're going to shoot some more footage. I'm just thinking about music now. 🙂❤️

[@corinnesippola1625]

Awesome energy, music and scenery. Thank you ladies!

[@KatGatesBuettner]

Thank you so much!!! So glad you liked the workout!! We shot a new one yesterday!!! 🙂❤️🙂❤️