WALKING on a SQUAT position for GLUTES, LEGS & CORE

[@TujuanaSingleton]

❤❤❤ My surgeon loves your videos since I showed him. He replaced my knee in July. So much pain to recover. Bending is what they want. So when I showed him this he says what is that channel ? He has showed lots of patients this . He encourages me to do this to bend those knees especially the new one. Yessss thanking you from United States it helps recover my glutes better than the therapy.

[@naketizainabu7803]

That's amazing ❤❤ from Canada

[@hillstonekayz673]

Nice one..

[@NakajjumbaRose-ds4bp]

Nice

[@Shakirah-e5i]

Nice work❤❤❤❤❤❤❤❤

[@DebrahMcadam]

I watch and try practicing them myself.

[@blakesentensa8217]

Pienso que la genetica juega un 80% en este ejercicio...

[@cocoa_bean_queen]

👌🏾♥️✨

[@BlessingAdachukwu]

This looks easy. I tried it 😂. It's hard

[@JocelynJoseph-p6t]

Love your

[@vildrichesolo9787]

❤❤❤❤❤

[@BentryMhone]

❤

[@BentryMhone]

I need tittle of song

[@mponengmorabe2815]

❤️🫶🏿🇿🇦

[@MsPearl_]

what does this song mean in english?

[@oluosiyejo801]

@@MsPearl_ I came to the comments section to ask the same question! 😃Someone pls let us know 🙏🏽

[@Afro_Dee_SA]

It's a celebration song, when we celebrate in Africa we ululate, and in SA we accompany ululating with 'halala'' to congratulate, or express pride in whatever is being celebrated. So ''Masimbongiseni' simply means "'let's give thanks/celebrate with him/her""... ..I hope that helps

[@ЛюдмилаСумленная-л5в]

@@Afro_Dee_SA спасибо большое за ответ