Wanna Headstand? Here's How!

[@sharonhainesNumber1Red]

I can still do headstands, and I’m almost 60 years old. 😊❤

[@datoolz0]

Were you a dancer or something when younger? How come?

[@Bumblebeestripes]

That's awesome!!

[@habibaahmed7053]

Thats was awesome im 11 and i can barely do an elbostand i find them easier than headstands bec headstands make my head hurt

[@sharonhainesNumber1Red]

@@habibaahmed7053 Distributing my weight on my hands helps. Elbow stands are good too.

[@Zaja.the.Christian]

❤❤❤

[@shermainetong]

I've been trying for years and did it the first time today. Thank you so much!

[@ashlia2920]

Never tried a headstand until today. I got it! Held it for a few seconds and then hit the wall. I will do this daily so I can improve! Thanks for the video!

[@britta457]

Holy smokes 🎉 I did it 😮 first try… Thank you for the easy quick instructions.

[@BenHarrison-h8y]

Great video. Never tried it before and don’t do yoga but attempted it by your instructions and did it first time.

[@jacquelinesullivan1233]

Your instruction is soo authentic ...Thank you

[@HithaishiniChandrashekar]

Thank you so much for these steps, it helped me a lot ❤

[@Kawaii.Bear13]

After watching this I got it on the first try!!❤

[@HalfBlood_Magic]

It's that easy?? I can't get my second leg up :(

[@samday6621]

A great method to work out elbow distance is to wrap your fingers around your elbows. A narrower distance between elbows actually makes it easier to balance. I like to stretch the skin on my forearms away from my hands, and clasp as Leggings showed. Try 25 breaths in Dolphin (head off the ground, legs straight) to build shoulder strength. - the arms hold you up, not your head!

[@lilririlovespoppi]

Hey everyone! I just want you to know, this woman has probably been practicing for a while, or has extreme core strength. Trust me when I say, If you cant, youre not fat, or weak. Not everyone has the same strength. I can do it, but ive been practicing for THREE years. It takes practice, but trust me, youll get there.

[@kaylanguyen2430]

On my first day of doing a headstand this was the first video I watched and it already leaded me into a headstand and you helped me so much!❤❤❤🎉🎉🎉🎉

[@cmos2010]

Thank you for the step by step instructions!❤👏🏾👏🏾👏🏾👏🏾✌🏾

[@poojaghuge7451]

Thank you so much ❤

[@narinderkaur9081]

It really works thanks alot Please upload more videos they will be really helpful 😊😊😊😊😊😊😊❤❤❤❤❤❤😄😄😄😇😇

[@robin12379]

And here I fall😅.. That's awesome😊

[@nics0ul]

appreciate your content so much💜 also I’ve never tucked my pinky finger while doing this handstand before and I don’t know why I didn’t think of that sooner. my former squished pinky thanks you

[@sequela1234]

I did it! Thank you! I’m very happy!

[@VaishnaviKrishna-m8x]

Thank you sooooooo much i did my first half headstand!! And now im able to do a headstand!! Tysm❤

[@Christian.J_hXc]

This one did it! Thank you thank you! Didn't get my legs extended, but I got both feet up into that tucked position. w00t

[@nikitarajpurohit98]

This is really helpful I tried a lot of time but after this vedio i could do it for the very first time❤ ..thank you

[@giiggii11]

You make this look so easy!😂 gonna try it😜

[@MaysStarzz]

Its is lol

[@vicmars6145]

Your explanations are tops

[@northeastfoodie548]

That's really great. Finally, I was able to do headstand. Thank you.

[@sueki007]

It worked ! 😂❤

[@shannonnolan7002]

Pretty setting!

[@MurtazaGhani-k3l]

Thank you so much I did it 🎉🎉🎉🎉🎉😊😊😊😊😊😊❤❤❤❤❤❤❤

[@maddiepilz5711]

Loved the unicorn horn part 😂

[@Zeerse_Chef]

Really good method, successful on first ever attempt at least for a couple of seconds.

[@jpbodybuilding5160]

Thank you, you make it look so easy.

[@Wickedstickyflowers]

Thank you I needed that

[@SananthaParameswaran]

Thanks so much now I'm closer to headstand

[@traceytwyman937]

Love the unicorn horn part 🦄🦄🦄

[@michaeldigiulio6327]

I LoVe Learning from You - health and wellness is so Imperative with a quality life and so amazing for a mental well BEing - you simplify yoga wisdom and so many aspects of the art of yoga and all health and wellness aspects im so gifted that the holy spirit guided me to your social media platform - One💜LoVe

[@olesja4409]

I managed it on the first try, 🎉 Thanks for your tips❤

[@Loverofanimals_299]

I literally CANT do headstands and I tried first time I did it, thank you so much for this ❤❤😊

[@tarabzubi6412]

I love your content, it helps me so much ❤️

[@staceywilliams1624]

OH MY GOD!! I DID IT!! THANK YOU FOR THIS VIDEO!!

[@Manya_edits]

You are the best and I do headstand easily ❤❤❤❤❤❤❤❤❤

[@TonyLloydJr]

Thanks sister

[@Gayaa-dl7lq]

Your smile is awesome

[@Honey.Badger02]

You're so awesome! Thank you for making such helpful videos, i love them! 🤙🏽😊

[@andreiafernandes1970]

Man wish I could Progress, I get so light headed and dizzy, feels like my head is going to explode after I try to put my head upside down even with the help of my legs.

[@anishadav6887]

Do you breath in that upside down position ? Focus on your breath. The reason you feel that way is probably because you are not breathing.

[@nataliesummerrrrr]

have you had your iron checked recently? this def could be why you’re feeling that way

[@vocabulearnistic3790]

Omg same. I thought i am the only one. I feel like throwing up when i do it

[@vdsilva6806]

I think you need to invest in an inversion table to gradually increase an upside down position and see what happens. I started that way and now can do both head and hand stands. I prefer handstand at the end of the bed using it as a back support. Find your zone. Good luck.

[@ankithiwal6008]

Thank you very much, I am able to do shershasna now

[@castanedaalfredo9217]

Wow! That location is beautiful 😍

[@Rahulphysique322]

Oh wow nice explanation 😊🥰🤗🤗

[@saswatidash2000]

Yeah, go on! Make it look that easy 😜🤠

[@Good_Gamer47]

Thank you

[@southernbellerising]

Just learning inversions…thank you! So helpful!

[@A.Qalawi]

Wow, amazing 🤩😍

[@МарияДавыдова-н2з]

😊thanks

[@BuscuitDoesStuff]

Thank you!!!!!!! I needed this so much! My pinky kept getting squished whenever I tried and I could only do a headstand against a wall.

[@KhadijahJoySams93]

Thank you

[@hsbdhdvsbsvsvs5896blindbags]

OMG I DID IT I LOVE YOU❤

[@Yourartgurlmell]

Tysm

[@luvarmyblink1278]

Omg i tried it a few times and i can already do it just not with my legs fully straight up yet!!!

[@julietterepole1449]

Can you offer any tips for the part where you lift your legs up straight? I can't get past the tuck headstand :(

[@Rajat_Bhatt73]

Thanks a lot🎉

[@gavooon]

You are amazing 👍🏼

[@Tay-z2r]

Very cute and good ❤

[@japinchannel]

Thanks👏👏

[@joannak1956]

You make it look so easy 😂

[@Harleen_videoss]

How do yku fing do it its so fing hard omggggg

[@ThisisAmerica221]

I know how to do the hand stand now

[@jemma-joon]

We tried this yesterday, it was amazing, didn't think id be able to hold it for few seconds lol

[@CloudySky-f5s]

Thankss it worked first I kept falling on my back haha

[@erenyeager4876]

Does it improves hair regrowth?

[@ZaynabBintMukta]

Girlie doing this near a pond: :) My anxiety: 📈 📈 📈 📈 📈

[@lyne-mariebarbar8066]

Does using the arms for support instead of the hands represent another posture? or is it the same thing? I see both versions, and y prefer using me hands.

[@firecrackedkol9696]

I almost died doing this for the 1st time bawahahahaha

[@entertainmentempire4007]

Thank❤you

[@Pet4Life4]

This help so much I scream and my mom said good job the longest u holded

[@diva_likesmints]

Managed to do it for a few secs then i flipped over on a pile of books xx

[@Hyunlix389]

I keep rolling forward 😭😭😂😂

[@robsinclair4483]

Your absolutely stunning 😍 ✨️

[@ritatjahjadi508]

I'm 53 and started yoga 4 mths ago and just managed to do crow pose finally.. albeit for 4-5,seconds each time only! How soon shall I try to do this headstand?

[@sunshine_pnw]

Only you can answer the question 😅

[@johnnewyorker1786]

amazing

[@barbarapaprotka2714]

Super wytłumaczone.

[@ZaynabBintMukta]

You can also follow the same steps for a tripod headstand of your wondering :)

[@Katherine_critters]

Its so easy but my head still aches a little during and a bit after, is there a way to prevent that from happening?

[@ashrielsethyeo242]

My bicept😭😭

[@LB-ik3zz]

im trying. my lower body jst feels too heavy 😂

[@NorThenX047]

what is the point / benefit to doing these?

[@ikeman9784]

Naive question. What exactly is the benefit of a headstand? It just seems like a very risky maneuver with very lil if any health benefits

[@nospoonfulofmayonnaiseforme]

man, i used to be able to do headstands for like a couple minutes when i was younger. i'm 16 and could probably still do one but i just know i'd get a headache,

[@lucjanocastro]

❤❤❤

[@learningtosurrender]

Where did you buy your socks?

[@asefkabir3256]

I do it on the bed bc I'm scared is that good or bad or should I stack my yoga mat and do it on the floor?

[@I_Vee_99]

I wanna do it but I'm too scared

[@gin_s]

Thank you SO MUCH I was finally able to balance after trying for years 🫶🏻

[@Annalulabelle]

Why can’t I do it 😭😭

[@Igotnothing716]

omg this is so helpfull thank you so much

[@SE_Official12]

When I do this when I fall it hurts my hands

[@ro-fz1jt]

I Love your accent

[@Takkata108]

👍🙌❤️

[@TocaYaraz]

Is it just me cuz ive been doing this my whole life and didnt know it was a headstand😮

[@JRL03]

It’s so simple! Ha! Thank you for these tips! They were very helpful.

[@SamirNeupane-p2y]

I bought that my lager was pain😅😅😅😅😅😢😢😢😢😂😂😂

[@datoolz0]

I found this easy, obviously I have to go against the wall to get my handstand.

[@imtrying2335]

Does it hurt the head?

[@tahirafarooq2348]

I tried this and fell on my back landed on a pile of laundry and decided it’s not for me I laughed so hard which was nice Luckily nobody saw me