Want the results? Do the work! ❤️

My biggest encouragement! ❤️
To anyone enrolled in a brain retraining program, working through a book, following an app, etc, one of the best things you can do to ensure you get the most out of it is to DO. THE. WORK.
Even if your brain is resisting.
Even if you think it's dumb or pointless.
Even if it's really hard (like journaling those tough emotions).
Even if you think you can't.
I'm here to tell you that you can. And that it will change your life. ❤️
You've got this.
Happy Healing! ❤️
*Because someone always asks... 😊 The nervous system program I did was Happy Without Histamine from ‪@luannehopkinson‬. I did her 16-week comprehensive program that included diet, gut microbiome testing and balancing, customized supplement protocol, and multi-faceted brain retraining and somatics.
Due to the number of requests I've received for additional information, coaching, mentorship, etc, I have set up a Patreon where you can access exclusive content as well as book on-on-one phone or video calls, the private Heartsong community chat, group coaching sessions, and more. / heartsongrenewed
Thanks for watching!
CONNECT WITH ME ONLINE:
PATREON: / heartsongrenewed
TIKTOK: / haven.music4
INSTAGRAM: / heartsong_renewed
FACEBOOK: / angie.hepp
MY FAVORITE THINGS: (affiliate link) www.amazon.com/...
#nervoussystemtraining #brainretraining #dnrs #somaticpractice #biohacking #neuroplasticity #recoverywarrior #ehlersdanlossyndrome #HEDS #chronicillness #pots #MCAS #chronicillnesshealing #healingjourney #youcanheal #neurohacking #youcandohardthings

[@otiebrown9999]

Angie, Thanks for doing your myopia recovery efforts.

[@Cute-xj7ri]

How is your myopia after your experience with endmyopia? 😄

[@AngelaHepp]

See my last vision improvement update video. I'm not trying to get to 0 right now, but I still implement the principles and have been able to keep my prescription from increasing for the past 5+ years.

[@Bilbobaggins-jm1gd]

Procrastination is enemy 🦥

[@AngelaHepp]

Definitely!

[@timcepin3386]

Do you train those who need help with brain retraining?

[@AngelaHepp]

I am not a practitioner, but I can recommend some. I do provide mentorship/coaching for those doing their own nervous system program, either with a practitioner or otherwise, however I am NOT a certified practitioner. I'm happy to share my personal experience, what worked for me, point you to resources, and offer encouragement and motivation. 😊 That can be found here: www.patreon.com/heartsongrenewed

[@Janneke50]

What’s the name of the program you are following?

[@AngelaHepp]

Please look at the description.