WANT TO LEARN REAL FITNESS & NUTRITION? - THEN TRAVEL!!

[@jrard92]

I can see the passion and frustration in his voice. He really want to teach the right way. A true person is always frustrated by the lies going around

[@samevolve910]

100 percent true

[@sakibsakib354]

Right bhai

[@nitishgaba4299]

An Eye-opener by Akshay Sir! We Indians need to break the herd mentality

[@syeddanishiftikhar8913]

What a wise guy in the fitness industry. Indeed we r stupids that's why his videos are not going very viral, we can't differentiate between a real coach and copy paste coach. His each videos have lifetime learnings for us. We Pakistanis really respect him. He is a true teacher.

[@navya3481]

I am so glad someone is talking about this. I have seen people having bad relations with their food because of this. I always say enjoy what you eat. Stop cribbing, relish it. You will stay healthy and happy :)

[@SangharajJadhav-w2n]

Only Akshay sir who said Reality of Diet 👍✅ Thanks

[@anny12399]

When the World is going mad.. some ppl choose to go the other way. U r that trailblazer man💜

[@RishavSaraf]

Perfectly logical but, I wasn't loosing weight until I started learning little bit about food calories and then I got very fast results when I applied the knowledge and now I am very happy with my body, free of unwanted weight and feel very light and strong. No offense, just an opinion. Your fan.

[@kanishk2345]

The thing is you should have a rough idea about what to eat, when to eat and how much to eat and that's all. Because you definitely have atleast a rough idea of your diet and quantity, if not exact. So when you start eating less than your regular diet, you will automatically start seeing results with your workouts included, and during all this process there's no need for you to count the exact calories that you need.

[@irshadmagdum2261]

Sir I literally had goosebumps when I saw you in the uniform...❤️❤️ Proud to be ur subscriber

[@utkarsasa6547]

Yes Ross Edgley also exactly explained the food culture in the world's fittest book 👌excellent sir

[@FPSpapa]

You're Osho in fitness and a myth buster . . 🔥 My first comment at your channel. Bheed se ht kar kam kr rhe ho aap . . Keep it up 😎

[@irshadmagdum2261]

Pure pure knowledge .... Sir yahi aaj bhi KZbin so called fitness influencer promotes weighing machine... Why??? I mean really

[@sumitmukherjee9625]

I only follow your advice , and I get fit from inside and feel light even watching your videos ...thanks sir

[@pankaj1698]

Sir में literally इस video को 3 बार देख चुका हूं और हर बार ये feeling आती है कि luckly हम आपके subscriber है और rat race का हिस्सा नही है I mean दिमाक की काफी tension दूर हो गयी Like- facial excercis ओर inetmitting fasting etc Thanks sir

[@noobdev99]

He just explained like my mummy explains why home food is better than diet …because I really enjoy home made meals …and yes Indian spices and acchar itself is prepared in villages with love and that are better immunity boosters than pills , at last I just want to thank u sir for educating the youth through your videos ❤️

[@noobdev99]

My stupid friends who just under the influence of stupid you tubers …with their new protein supplements go against roti and say don’t eat roti east brown bread peanut butter ….and I am like please god send someone to shut their mouth and let me enjoy my home made food

[@sharadshukla7043]

Sir you explained it like a true mentor. Your words may be bitter for others but are 💯% true. No one can deny it 🔥🔥

[@singroulagritechofficial6295]

Impressive sir i salute your knowledge 👍👍❤️❤️

[@sonugaur2770]

Atleast some one is here on youtube India who talks sense with facts.

[@vinayguetta233]

RESPECT!! 💚 Sir what u said in this video is same what I think sir . Travelling makes us explore more and even I believe same like ,our ancestors are being healthy eating local foods what we grow at the our places Then why are we so obsessed with foreign foods like BROCOLLI DRAGON FRUIT etc

[@ivinitmittal]

This is why I admire you no bs only knowledge to the point!!👏🏻

[@BittuKumar-ng4of]

Sahi kaha sir apne Travel is best Human ajj kal jaha se aagye nature ko bulte ja rhe hai

[@Auspicious777]

First of all salute to our Bravest solider. I’m also belong to Military family all member are serving Indian Army. One things army taught you be Fair attitude and you’re best example.

[@basidcool]

i am happy i went to "non-posh" gyms and my trainer only recommended mainly to remove sweets, ice cream, processed food and soft drinks from my diet, and didn't recommend supplements and magic formulas.

[@sbangar3104]

Main naa to proteins powder leta hu or na hi koi alag se count karke kuch calories vaigara... Haan lekin mehanat daily karta hu or ghar ka khana khata hu or ek dum mast shredded Fitness hai meri ....

[@loudspeaker5391]

Sir ur lockdown work-out series help me alot ... I lose 7.5 kg without diet in 2 -3 months , just eat healthy vegetarian......... Tx alot🙂

[@prajyotkamble7902]

You are the best person of our country ❤️🙏

[@yuvrajkaushal4014]

You r awesome. ❤️ U r the only person i have ever seen in my life who provides real knowledge 💪🏻

[@toshendrapalsingh686]

great sir , you are giving too much knowledge for a layman in fitness industry... 🙏🙏 .Two youtuber are best one is we are stupid breaking the myths of fitness and provide right knowledge and wisdom .. and the other one is of major gaurav arya he talks about defence forces and how to deal with other countries like china and pakistan ... as a ex defence serving officer both of one thing in common their knowledge , confidence , fearlessness ,and the intensity which they speak ... defence peron rocks in every field 🙏🙏🙏 .. west wishes to you sir and our other defence personal .. jai hind🙏🙏

[@deepanshugarg4781]

Salute to this man, from busting the myths to roasting the fake people.. this man has a positive aggression Will learn a alot from u sir 🙏

[@deepakpatidar4419]

Proud of you sir, very useful info for bounded indians. 🙏

[@Hsuraj12]

Sir aapke videos mere sare myth clear kar diya.. thnk you sir and big fan❤️❤️❤️

[@sibanandrout7304]

Thank you akshay sir for enlightening people on fitness.. A long way to go.

[@avneetsingh5957]

I've been watching ur old videos .. U got really big in these years.

[@aakanshutyagi6706]

THE ONLY PERSON EXIST ON THE KZbin WITH REAL AND WORTHY KNOWLEDGE HATS OFF TO YOU SIR 💟

[@sourabhware7799]

Right brother 👍👍👍👍

[@maheshsjoisar1151]

Great video Sir Sir q&a 146 ki video sirf 36 minute ki upload hai....may b some technical issue... Phir se full video upload kro plz..

[@aakashrawat1382]

Whenever I listen to your video, its like you are talking person to person to me. Your way of conveying everything is awesome.👌

[@Husen653]

Sir , you are teaching and telling us , what is real fitness ❤️

[@Terminator-to3lp]

Absolutely. One should see Finland once,, happiest people in the world.. Best milk in the world

[@justseeking]

Our National pride akshay sir give the million dollar news in free of cost

[@simplifiedautomotive7528]

I relly feel proud to be a part of the most knowledgeable and mature fitness youtube community . And Special thanks to Akshay sir for showing us the right path towards fitness .

[@joy33337]

Luv u sir always ❤️❤️❤️❤️❤️

[@zubyr2474]

Subhanallah, this is one of the best video I have ever watched sir. Jab aap un logo ko dhop rahe the, toh mujhe bhi unpe gussa aya. 😅

[@mixtuber3262]

Sir wonderful video 😍 Main Assam se hu aur hum log toh yaha full on white rice khate hain along with our traditional chicken, Pork, mutton, duck and fish dishes 😋🤗💪🏻

[@amritvermagkp]

Very nice sir 👌🏼👏 All the best 👍🏼

[@staywideawake8262]

sir khushi ke aansu aa gye....1 saal se rice ni khaa ra tha fat loss ke chakkar me, fat toh loss hua ni pr taste loss jarur ho gya tha....ab shuru krta hu aaj se chawal

[@WeRStupid]

Control the quantity

[@harshsharma8529]

U are not a myth buster 1st....u are the mentor for a normal and happy lyf 1st ❤️

[@jeet8198]

So relevant Sir. Thanks a ton for guiding the masses in the most important way. you're a superhero 🙏 JAI HIND 🇮🇳

[@anantagogoi4036]

Great information. I like the way you describe the facts in the society and specially in the fitness industry. Love your Straight Talk. Salute.. ❤❤❤

[@RahulOutdoorer]

Thank you so much.... 🙏

[@ranger5185-y7k]

Respect, enlightenment, salute...

[@kittuskitchen649]

Sir ...ur so handsome ☺🥰❤ and great personality😍 aapki har videos dekhti hu ...apki research se sabhiko bahot help ho rahi hai ..😊 🌹🌹

[@manurathi26]

Tysm sir for this kind of education and make our life so easy... 🙏😊😊

[@nileshdurgoli206]

Knowledge is the power 👍

[@tarunbhansali9767]

14:13 for example black pepper best to cure so many disease fenugreek seeds increase testosterone and so on

[@manojboricha9818]

🙏 thank you very much sir 🙏 keep educating us 🙏

[@sushanshrestha997]

Seeing you gives me a very positive vibe

[@akshaygoyal5293]

Excellent knowledge sir ❤️❣️🥰🥰

[@VIK84RAM]

I really appreciate you, great work on fitness & nutrition

[@aestheticvishu07]

Genuine man 🙌👍 keep teaching us 🇮🇳🙏

[@MohdMoinuddinVohra]

There are lots of things to learn from you sir.. Thank you soo much for the precious information..

[@harshvardhansingh1465]

sir make a video on old school gym and new generations gym

[@mahendra19969]

This is the video I was waiting for since a long time.. Thank you Akshay

[@Shivohaminmeet]

Awsome man , maza ah jata ha aap ke video deak ke itna acha itna easy samjhate ho ki maza ah jata .

[@souravsharma3701]

Appreciate all your videos sir but please make a video series on premature greying of hairs

[@arvind2607]

Sir I m your new subscriber thank you for giving us to close to our family always....😊😊😊

[@sangmeshm.m2614]

Sir u opened my eyes yesterday only I spoke to u like Stupied now I am feeling like what Mamm told I will follow that only sir it’s me Sangmesh

[@Terminator-to3lp]

USA main haldi capsules as medicine hi milti hai😊😊

[@pankajchauhan2544]

बहुत सुंदर सर जी

[@kallebharath1391]

An Eye opening video as usual ❤

[@darshankapdi2735]

Feeling lucky to learn from you sir.

[@charchit07]

the best video on fitness in the whole internet 🔥🔥

[@satyaneetsingh5956]

Osme sir......now I will also focus on portion control......not on calory counting

[@Arunts1993]

Akshay sir is really unbeatable.

[@AbhijitSharma1993]

Jay Hind sir Great video with High quality Knowledge

[@nitinrao5491]

U r truly amazing sir...kudos to u👏👏👏

[@ravenjorge2830]

I never follow someone's diet by just watching their video never count calories never weigh food on the scale I just eat my normal home cooked food workout sleep and try to stay healthy. That's all.

[@animeshshah418]

Thankyou so much sir... really I wonnaa go for these stupid things until I watch your video.. 🙏🏼🙏🏼👍❤️👍

[@animeshshah418]

Sir you opened my eyes... 😭🥺😌🙏🏼🙏🏼🙏🏼👍❤️👍

[@oops262686]

Another great video Sir 👍👍

[@bhavishagarwal7917]

Thnq so much sir..thats really an amazing video 👍

[@SK-le3vu]

Sir please make a video on intermediate fasting and natural life style .

[@pranavgandhi9224]

Thankyou for all the valuable information

[@mr_akki7088]

बहुत ही शानदार कंटेंट...🙏🏻🙏🏻 और टीशर्ट तो बहुत ही जच रही है सरजी 👌🏻👌🏻 104 Likes👍🏻 0 Dislike👎🏻

[@piyushjain4349]

I am Blessed to have u as a mentor

[@anikbiswas3791]

Akshay sir is a gem 💎

[@sankalpkothiya6930]

Favourite video so far ❤️

[@smilypuza6616]

Obsession never ends ,it shifts And it's ur choice to choose obsession Choose it wisely 😊❤️

[@akashrodge5431]

Sir please make a vidoe on "What about Introvert person who doesn't like Traveling at all ? "

[@arshpreetsingh9306]

Lov u sir you bust out all my doughs and give reason to think . And not be copycat

[@kartikthakur5643]

Bilkul sahi bat hai sir...but main sb kuch consume karta hu

[@Balram_Paru_2020]

Love your confidence sir

[@gautamsolanki1420]

Sir thank you for these lovely videos ❤️❤️❤️❤️we really appreciate your effort and time that you give to make the informational and amazing content ❤️❤️❤️❤️❤️

[@srijankesarwani901]

Thanku sir for this video ❤️❤️❤️

[@abhigyansrivastav]

More Power To You❤️

[@harshtiwari9598]

Love you sir you are the best coach

[@RishavSaraf]

Feedback: Great channel, but, please increase your voice volume to -0.5Db before uploading

[@boggerly]

Sir aapko jab bhi dekhta hun south ka surya ka yaad aata hai ,isliye mere ko aap or bhi achche lagte ho 💪🙌

[@virendraSingh-hb9cx]

Please tell about calisthenics, They are super strong and flexible. I don't think anyone in India talking about it and highly underrated in India.

[@RishavSaraf]

Follow Vidyut Jamwal

[@pankaj1698]

Thanks sir for this video

[@shubhamkhosla6847]

Sir body Mai se fat kamm Kaise kre or thoda muscle bhi define krna hai