How Misleading information of Social Media can Kill You ??

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[@theawkwardcurrypot9556]

He's the trainer we all need. But not the one we deserve.

[@rishabhpandey8305]

India me fitness industry me sirf ek sach bolna wale insan ho ap jai hind sir 🇮🇳🇮🇳

[@krishnia764]

Saare youtubers ke videos ke niche ek aaisa comment hota ha

[@handle306]

@@krishnia764 😂🤣

[@rishabhpandey8305]

@@handle306 Ha Bhai hota jarur hai par ab khud hi Dekh lo all about nutrition wala bhi sach bolta tha par ab Nahi bolta jab se usko one science nutrition ki taraf se legal notice Aya hai or rahi bat inki to to har chez pe Pura research Karke hi bat karte hai isliye

[@Vickey51193]

@@krishnia764 ekdm sahi bhai..banda new lagta hai... explore karne ki zaruri hai...🤣🤣🤣

[@swastikbhardwaj7973]

@@krishnia764 2w2w WWE WWF 2www well w WWE

[@adityajayant8277]

Guys don't follow these Instagram influencers blindly, I know a 27 years old woman who followed one of them . She lost 18 kg of weight in 6 months but now she is underweight ( by 2kg ) and looks skinny because she probably didn't build muscle.

[@sejalchristie2504]

True. V blindly follow them and it actually harm us

[@kunaljha5432]

this man gave me habit to ask questions

[@bboycrist13]

To aacha h na

[@mahikdm]

Thats actually a good trait for democracy

[@allahlesboslu2_9]

Congratulations

[@allahlesboslu2_9]

@@mahikdm ohh Bhai 🤣🤣🤣

[@mahikdm]

@@allahlesboslu2_9 hahaha....i know its out of context here

[@shantanubanerjee566]

I fully endorse you, i have no channel but I am a trainer for the past 37 years and i have been advocating the same. People know me as someone who is a maniac or an eccentric. But your link has been forwarded by a member of my gym who stated that "jaisa aap kehtey ho sir, waisa he yeh bhi kehtey hain..." Good job at blasting. Go ahead full steam...

[@garvit___7]

Sometimes the dialogues are so sarcastic but true😂

[@sejalchristie2504]

True 👍

[@srisaivarunvadlakonda8503]

Yes😂

[@suvratsaraswat7783]

That's a genuine man getting annoyed by fakesters

[@sejalchristie2504]

@@suvratsaraswat7783 .. genuine and having guts to expose fakers

[@deepakkushwaha200]

I eat 12 roti a day and I used to get fat quickly but now I do hardwork in the gym and mostly I do CrossFit training and compound heavy lifting exercises. And now I have good physique Even I eat full indian food which is available in kitchen also I enjoy my food alot as well as my workout. Just I customized my diet with adding protein like dairy products, chicken and eggs to balance the protein intake but I never follow western bull shit diet. Every country has there own culture and we also have that, Indian food also part of our culture because we are Indian. So, always follow our culture. Thanks sir ! Humari aankhe kholne k liye ❤️

[@manishshrestha4708]

5:15 The way he zoomed in when he said ''Snake diet, remember?'😂😂🤣🤣🤣

[@darwinhubc7481]

🤣respected Mam 🤣

[@Hahahehe814]

Timing?

[@harshsharma3059]

Thanks lol

[@lovedeep6427]

Accident diet

[@onlymusic1691]

Accident diet op

[@arkaghosh2433]

Snake diet aunty has now come up with weight loss oats biscuit 🤣🤣🤣😆😆😆

[@Lightyagami-tx2xb]

unko dekhte kyun ho ignore maro

[@arkaghosh2433]

@@Lightyagami-tx2xb dislike maarne ke liyee 😜😜😜😜

[@shahid7443]

@@arkaghosh2433 bhai link de do plz

[@BlackAdamMotivation]

Sir m gav se hu aaj aapne gav valo ki tarif kari h k bhout ache se cow 🐄 ko palte h 🙏 🇮🇳 sir kitne bar dil jeetoge ❤️🇮🇳 aapne charno me vandan nandan abhinandan karta hu 🙏🇮🇳 jai hind 🇮🇳

[@abhilashshankar6802]

its like wen we were kids we grew healthy not knowing anything and wen we grew up we got to know things and kinda made things worse! You are a blessing when it came to online health advising and someone to look upto as a trainer in this age where anybody can pose themselves as something great on social media platform and thats extremely dangerous when even kids have access to digital platform and kinda practise unhealthy habits not knowing the ugly truth behind it✌🏻 I have been able to eat well and full nd sustain it and also workout crazy and i feel kickass!!! thank for your guidence sir! 🙏🏻😊

[@fitnessandmotivation6284]

This guy is a super honest renfined food deep fried food packaged snacks are only bad

[@chikkupikku1836]

Sir u have set fire on social media with ur new initiative 💥💥💥

[@sourabhshrivastava2256]

I can completely relate to this....my floor trainer suggested me RAGI roti even though my body fat was just 14% and with good amount of muscle

[@himanshuchopra4239]

Bhai phr to smjh jao wo trainer wrong number h 😜

[@vigneshkamath3866]

Ragi achi.

[@rishabhrana1506]

ultimate and mind blowing vider sir mai aaj ye sochta hu itne dino se mai kin logo ki video dekhta tha youtube pr jisse mere pass wrong knowledge thi but jabse aapka channel kisi ne mujhe recommend kiya tab se pata chala ki sach kya hai sir kuch hi dino me maine aapki kafi video dekh li hai or now mere pass right knowledge hai thankyou sir

[@rahulmutreja]

5:15 that reaction 😆🤣

[@arunankohore2318]

Great man ❤️❤️❤️. He deserves many accolades 🔥🔥🔥

[@shivanis565]

I want to tell you one thing sir. Mai ik Ayurveda. doctor hu , aur roj mere pass 2,3 teen age girls and unke parents aate hi hai, unki complaint rehti ke , " ldki hmesha mobile use krti, iske chehre pe koi tej nahi ( even if they apply so much makeup) , kisise bat nhi krte , hoshiyar hai padhati nhi, Jab maine un ldkiyo se bat ki to pata chala ke wo instagram influencers se influenced hai, unhe lagta unki life bekar hai, real life to instagrammers ki hai, Unhe lgta study me kuch nhi rkha bus ghumo insta pe pics dalo and famous ho jao, isliye wo hmesha negative rehte apni life ko leke. Mai kitna bhi chahu tobhi bus 1,2 girsl kohi samjha pati hu. 2nd thing-- badi ldkiya bhi aati hai , and ik din me jitni girls aati 8/10 ki complaint rehti menstruation related, infertility related , Unse bat ki to pta chlta wo junk food jyada khate , 8mese 6 ke to insta pe food vlogging channels hai jis wajah se unhe ye sb khana pdta , And pregnancy me to Boht problem aati 9/10 females ko, sb ke lifestyle Boht kharab hai. Kitna bhi samjhao , wo kehti mam abhi enjoy nhi krenge to kb krenge. Aap medicine do . Maine itna bada paragraph isliye likha because in teen age girls pehi future india dependant hai, yehi health ka khayal nhi rkhegi to future india kaisa hoga? Na ki future kids , unhe bhi Boht problems hoti in sb health issue se. I want to request you sir, please is topic pe ik video banayiye, Ye ldkia fame k liye , life enjoy k liye itni pagal ho gyi ke doctor ki bhi nhi sunti. Aap ispe awareness pe please ik video banayiye. One more thing, my age is 26, mai koi utni old age nhi ki ye sb bate kru and aisa sochu ke ldkiyo ne bus ghrke kam , healthy khana ye sb krna chahiye. But har chij ki limit hoti hai, Hum bhi junk food khate but ik limit tk.

[@shivanis565]

@@himanshumahar3220 exactly,

[@harsh9024]

U r right

[@Narindersingh-ox4hy]

Amezing, awesome, endless ect..... Thank you very much sir 🙏

[@vinaydubey9219]

There is difference between becoming fit and becoming thin... Thanks for clear explanation!!

[@haha-ul9qj]

8:40 😂👍 best mythbuster respect 🙏💯 .

[@Alex-yn4zj]

Eat CLEN TREN hard TEST your limits DBOL ish your goal GHet huge Keep huSLIN WINNY it all ANAVAR give up

[@thankyou3458]

Check your English

[@prafulnaik2919]

@@thankyou3458 casual fan 🤡

[@Alex-yn4zj]

@@thankyou3458 I seriously hope that was sarcastically....

[@symphonyofsoul6212]

I used to see all those nonsense videos for weight loss, but you really opened my eyes. Now I am loosing weight even after eating everything. Thank you so much sir.🙏🙏🙏🙏🙏

[@user-es1ss5ey4j]

Sir, fan hu aapka main aapse bdia channel nhi ho skta indian fitness industry mein❤️ more proud to you sir❤️

[@Vellajassi]

I JUST LOVE , HOW U EXPLAIN THESE THINGS. KEEP US EDUCATING SIR. KEEP UP THE GOOD WORK.

[@vaibhavtaragi8021]

Sad to see that no big name from indian youtube fitness industry has come up and shown the support to your initiative which means they are here only for business and selling supplements.

[@avoidsave]

KZbin pe maximum youtuber 💩💩 hai ,

[@avoidsave]

Tabhi koi aage nhi aaya.

[@lifegoesonbyrahuljoshiaka-6613]

This channel is the best when it's comes to content and actual content with sense and proof..simple and effective sir.. I am glad to have you...

[@ayushsingh8227]

Great work, Sir. Thank you

[@zendadude]

I am from South India ...I eat rice everyday lunch and dinner since my childhood and I'm not' FAT '

[@shivamanibalaji7151]

But bro I have one question what are the protein sources we south indian vegetarians can consume like in North Indian food they have dhal,Rajma,channa,paneer,badam and wheat

[@zendadude]

@@shivamanibalaji7151 that is why South indians vegetarians take whey Protein to balance daily protein intake., compare to North Indian south has more non vegetarians my guess 95% but if your vegetarian then you must take whey Protein because the only protein sources of South in veg is dal and green beans but that won't be enough

[@geniusmad5518]

@@shivamanibalaji7151 bro badam is not North Indian. In fact it is not even Indian and was introduced here some time in 18th century. For vegetarians sources of proteins are beans, dry fruits milk and milk products. Common bro milk is not North Indian. And how do you make dosa without black lentils. Chickpeas, Peanuts, horsegram etc

[@akashsaini9267]

Sir am living in Rajasthan,and after 4 hrs of gym i have ganne ka juice...but my coach told me not to have it cause it can hamper my muscles growth and give me belly fast...but still ignoring him am having my drink twice 😑😑

[@bikashadhikari555]

Lage raho Bhai😂🔥

[@A_Different_ViewPoint.]

👍

[@Oganiketrassal]

No bro,u can take it but protein is essential after the workout,bcz absorption is efficient and u know the significance of protein in muscle building

[@AnujRai]

A lot of data is available online but due to individuals lack of awareness and knowledge regarding the subject they are being misinformed and misled by so many self proclaimed fitness gurus and dieticians. It is not easy for everyone to digest the fact that one can stay fit and healthy with conventional indian food just by monitoring the amount of food consumed and physical activity. Thank you sir 🙏 for bringing this subject infront of the whole world and fighting for the right cause. Your idea to question and inquire about things has been enlightening and life changing for many.

[@mechanical30]

you bust all indian so called fitness influencer and nutritionist 😀😂😎🙏🙏🙏 you are great sir . jisko basic knowledge nhi nutrition wo log KZbin per fitness knowledge de rahe . thanks i feel proud to be your subscriber❤️🙏

[@eeniemeniemou2541]

After seeing your videos AUNTY will surely loose her weight 🤣🤣🤣🤣🤣

[@arpitabehera7019]

Fit Tuber he always do shoot shit with confidence.

[@aviksaha2339]

This video must be seen by everyone for their own benefits...great video among other videos..and it will inspire the natural lifters...

[@sudhirkumar-kc8bj]

Very right sir ......dho Dia Apne sabko..well done

[@shwetachaudhary1476]

I have never seen an amazing person like you😂😂😂😂😂 Thank you sir

[@sindavlogger1391]

5:08 i can't stop laughing😂😂

[@tapaskumar6781]

lmao 😂😂

[@sagnikchowdhury1322]

😂😂😂😂😂😂

[@ushanath]

This video is eye opener to many confused people. Thanks for taking time to help many with your research and expertise. Good work sir.

[@ravitomar9963]

Thanks to u sir mujhe weight loss se jude jitne bhi daubts hote hein main aapke channel pr aakr hi clear krti hun...

[@idu7974]

Cycle wali example bohut badiya tha sir🤣😁

[@vishalk7578]

I think he is serious version of carry minati mast roast marte ho sir. You are born to expose 😎

[@dilipbaghel5447]

Don't compare Akshay sir to carry minati, he is such a garbage

[@vishalk7578]

@@dilipbaghel5447 galti hogyi bhai maaf kr do

[@AshishKumar-ww1id]

Carry minati.? Wo chutiya hain. Inki aur uski to tulna hi nhi ho sukti

[@AshishKumar-ww1id]

@@subhamkhemka5346 entertainment main kub kha gya hain ki gali dekur aap bohut acha kur rhe ho. Usme ya kha bola hain ki ulta sidhe galat bolkur bohut acha kur rhe ho. Sir bhi dusro ko galat sabit kurte hain lekin bhasa suno inki aur uski. Entertainment ka matlab kabhi ya nhi hota ki aap apna character gira do.

[@adityabharti5642]

@@AshishKumar-ww1id aree bhai rehnde usse debate karke time na kharab kr ese andh bhakt nai samjenge 😂🙏

[@chipkoochipka5401]

Waaaaah dhamakedaar vedio phir ek baar❤️

[@harshitagarwal3127]

Akshay sir is the most authentic person I have ever came across.

[@MohsinKhan-yr1rd]

Snake , bicchu , pani , sharbat , phattar diet wale 😂😂😂 feels pity on them

[@preetsingh6823]

😃

[@A_Different_ViewPoint.]

Anaconda diet 😋😋

[@ashutoshshukla3275]

Accident diet

[@MohsinKhan-yr1rd]

@@ashutoshshukla3275 Staircase diet , holiday diet , one hour diet , No FOOD DIET , OPEN AIR DIET ,

[@dhritishmanchakravorty8688]

Mein 02 diet follow kar raha hu. Isme sirf apko jab bhukh lage tab khirki kholke beth jana he aur hawa khana he. Is diet se me bohot jyada patla ho gaya hu mujhe lagta he ki Ab 2 din ke bad me hawa se vi patla ho jaunga😂😂

[@geetan8921]

What he is saying it is very very true I find this man is a brave man that y he is talking sense highly appreciate

[@212go]

Look how one man can provide and bring in so much positivity :) Thank You Akshay Sir

[@sheikhubabalifts]

Best informational video ever..

[@kaush5317]

You remind me of Coach Greg Doucette. You both give tons of quality information and content is also very similar in ways of quality.

[@abasak007]

Harder than last time..

[@gettingjackeddd]

Anabolic French toast

[@allu_bechne_wala_rohit]

Philion is better roaster

[@Shrrrrrrr111]

Greg is a douche. Watch Phillion,more plates more dates, Scott Herman.

[@HarmanSingh-oj8mo]

@@Shrrrrrrr111 vitruvian physique is good too

[@idu7974]

Love from Arunachal Pradesh ❤️ sir

[@Syadjalal417]

Kya baat h isliye to hm apke fan hain really u r a great person❤ fabulous 😍👌👌

[@rudrachauhan2510]

Fabulous video sirrrrr following you from a long time love your videos

[@chikkupikku1836]

Sir your cameraman has done a nice work

[@harshsharma3059]

Haha appreciated bro

[@ttxsage1513]

Actually that zoom effect was edited, cameraman didn't did anything

[@Himalayan_Stallion]

Cycle bina seat ke😂😂😂😂 good one sir keep going 👍👍👍

[@shwetashwatsingh3469]

king of fitness industry .....he is so real .....his heart is so pure .....ours country need heroes like him

[@AmandeepKaur-ok3bg]

U r great sir apki bht sari videos dekhi mane or mujhe pta lga kya sch hai or kya jhooth ab ma sbko avoid krke apki videos hi dekhti rhti hu or apki vidoes sunte 2 mujhe neend a jati hai pta hi ni lgta .thanku so much sir.u r doing a great job.

[@nitishchaudhary8669]

Sir on firee😎🤘💥💯

[@trickster3933]

5:10 Aag lagadi sir ne 😂

[@sagnikchowdhury1322]

😂😂😂😂

[@RakeshKumar-rv7gw]

Sir जी अपने बिल्कुल सही कहा..💐💐जो भी खाओ लेकिन हमेशा संतुलित मात्रा में खाओ

[@studioparizah1242]

At 16:20 superb analysis, mind blowing We need to understand every individual ought to have a diet according to various factors. Any particular diet cannot be universally applied to everyone. Logically

[@idu7974]

JAI BHARAT JAI JAWAN❤️😃

[@devsworld2561]

Too good deep analysis ... Appreciate communication skills too

[@KRAZZYWARMACHIENGaming]

Sir i have been trying make myself fit in order to good for army...I am prepairing for NDA exam and your videos for fitness are so much more logical than most advisers...thanks a lot to back up good nutritionists . Jai hind sir

[@GAMER_NIKUNJ111]

Wowww...... U r great sir..... God bless. ....

[@pradeepkandpal7523]

Completely agree ...on one hand some people eat gluten free and on the other hand vegans extract protein from these gluten and call it Seiten.

[@irshadmagdum2261]

Literally waiting from morning

[@yudhistarsingh5954]

Much-needed video sir thanks akshay sir for this.

[@vishwarajkarkera9006]

Absolutely amazing advice 🔥🔥🔥

[@karankulkarni6663]

4:23 😂😂 BTW Amazing video 💯

[@niketsinha6265]

1 dislike usi madam ka h .. snake diet😂

[@nameerkhan6223]

🤣

[@akashsaini9267]

Aaa-thu...muje us ki shakal bilkul pasand ni aae😅

[@really956]

Us aunty ki engine dite bhi h

[@preetsingh6823]

😃😄

[@mdislamuddin5871]

Cobra 🐍 Snake Diete 😆😆😆 & Weight Loss Chhole Vature 😝😝😜

[@swatikukreja7586]

Hats off sir....ur concept r so clear and ....meaningful

[@ChandraSekhar-hd9jg]

Thank you sir I am waiting for this topic

[@ayeshamalik4050]

For fast results, like for an upcoming event, no roti rice works but for short time only

[@adeebchand]

main aaj bhi accident diet nahi bhool paya, roz sochta hoon accident diet ke baare main 😂😂😂

[@shahid7443]

Link de do bhai

[@adeebchand]

@@shahid7443 😂😂😂😂

[@ashutoshshukla3275]

In this diet u will loose all ur weight 😂😂😂😂

[@coachsyed5427]

Hi sir you are great knowledgeable person in Indian fitness industry 👍

[@faheemulhaquetunio4629]

Amazing work sir . Respect 🙏❤️

[@THE_TANTRAMANTRA]

MERE TO YE HAAL HAI KI ... DAAL CHAWAL ROTI SUNTE HI MERE MOH ME PANI AA JATA HAI 🖐️ I LOVE INDIAN FOOD

[@A_Different_ViewPoint.]

Yes 😃😃

[@THE_TANTRAMANTRA]

@@A_Different_ViewPoint. 😋

[@udaypratapsingh9611]

He is the batman of fitness industry🔺🔺

[@MUSTANGRD]

Brilliant, just brilliant!

[@suhasbandal6784]

If this guy is made the health and sports minister of India we would top the Olympics gold medals. Because he is honest and knowledgeable. But the problem in India is that wrong people are seated at right places. Respect 🙌🙏. Keep it up Sir.

[@irshadmagdum2261]

First I thought it would be something serious video.... But I was laughing continuously at his sarcasm level...😂 Akshay sir I think you should start another KZbin channel named Comedy nights with Akshay 😂

[@theretrotv3947]

Right😂😂😂😆

[@rumana5758]

many youtuber make diet for oestrogen dominance which helps in weight loss...plzz sir can you highlight this topic too because I m a BUMS doctor and I dont think that oestrogen is bad for women and she needs to lower it.

[@arnavmitra5674]

Mzaa agha bht accha explain kiya 👍

[@awishwagen5378]

Abb isse jyada simple Sir explain nahi kar saakte... Jo samaj gaye, great for them and jo naa saamje unhe, best of luck...

[@jainshilpi3]

Please tell about intermittemt fasting

[@Bettercallsatyam]

Can you please make a video on channel FITTUBER he is telling us about different types of organic products and gym hacks. It will be a great help as iam following him and want to know is he right . Iam asking you as you are educated. Thanks and please respond if you read my comment.

[@RazakAr]

Some international youtubers have exposed him and even many indian KZbinrs have did (but you guys will claim they're jealous) so yeah 🙌

[@daniels6224]

@@RazakAr sikhspack and Akshay sir have exposed him also Greg doucette

[@AnkitG12]

Huge respect to u sir 🙌🙏. Keep teaching 💪.

[@meghasharma7859]

you always make sense sir! thats why I like your channel and videos

[@pk417]

8:06 mereko bukh lg gyi

[@dikshantsaini1351]

Not forget cycling advise 😂😂😂

[@scentsandthoughts1]

The content of yours is extremely simple and informative. 👏

[@prerakjangid5861]

Video quality is getting better day by day 👍 keep it up sir.🙏

[@lethalninja619]

Weight Loss Roti😂😂😂

[@mayankmishra8863]

I'm waiting for weight loss zeher...

[@preetsingh6823]

😄😄😄😄😄

[@Loremipsum6665]

It will work, your corpse will lose weight

[@moneyheist7003]

love u sir... amazing information... I really like your video...

[@suyogranade4984]

thanks a lot sir.... too informative...

[@piyushdwivedi7195]

Proof: Trust me it works. 😂

[@sagnikchowdhury1322]

😂😂😂😂😂😂

[@divasrijamatia6176]

"Kutte ka naam kya hay- weight loss". Epic Sarcasm 🤣🤣🤣 LMAO. Sir, personally i avoid milk as i feel bloated all day. Suppose if i hv milk in a morning, whole day i would feel so full.😩

[@sudheermani5924]

I think you are lactose intolerance so avoid milk and you eat curd instead of milk which help and work like prebiotic.

[@vvarshney10]

@yogesh sansanwal i start my day wid milk....nd drink 2 ltr of milk in 3 meal...nd i'm very active guy...

[@AmandeepSingh-ml1cl]

Superb ❤️thanks sir❤️

[@tusharsahu8984]

Very knowledgeable video sir...... I've seen many videos on diet... They don't have any proof bss khaane ko manaa krte hain ye mat khao wo mat khao.... U r great sir