Want to Tone Your Body in 30 Minutes? Watch This Full Moon Yoga Now! | Yoga With Archana Alur

[@YogaWithArchanaAlur]

Today is a Super Blue Moon + Rakhi! Feeling the energy surge? Join our Full Moon Yoga Flow to harness this vibrant lunar power and stay grounded.

[@yogaworld4]

Ooh wow amazingly beautiful practice and ashana 🌏💝

[@YogaWithArchanaAlur]

Thank you so much

[@yogaworld4]

Greatful yourself

[@YogaWithArchanaAlur]

🙏

[@rajasekarsekar8080]

Good morning 🙏 Madam Happy raksha Bandhan Madam very nice yoga class Madam ❤❤❤

[@YogaWithArchanaAlur]

Happy Raksha Bandhan !

[@rajasekarsekar8080]

@@YogaWithArchanaAlur Thank you so much Madam 🙏

[@thiagarayaselvam2861]

Sister. I am Selvam from Tiruppur.Kangayam.I am suffering from L 4 , L 5 problem as well as S 1 , S 2 problem. Can you suggest any of your Asanas to come out ftom this problem.Please help me Sister.

[@YogaWithArchanaAlur]

Thank you for reaching out, Selvam. I’ll need more details to better understand your specific situation, but in the meantime, I recommend this video on yoga for back pain that might be helpful: kzbin.info/www/bejne/aZKnmHd8pd-qY7s. Consistency with the practice is key & doing the asanas just to the point of discomfort & not pain is important. Take care!