Warm-up Always Becomes a Workout | Josh Bridges Paying the Man Ep.128

[@michaellane1316]

Please keep the training series going. Inspiration comes in all forms. We all need that little jolt sometimes to put goals, should there be any, into a perspective.

[@benjaminsaez8155]

I agree with this comment. Watching you working hard at the gym Josh, sometimes gives me that extra push to go and do my stuff too. Keep it up man! And thanks!!

[@sebastiannai4381]

Hi Josh, I would love to hear you talk about how you approach, controlling your breath through the movements, and particularly when a heart rate is way up, or when doing heavier stuff for higher reps. Seems like controlling your breath is a key part that isn’t talked about all that much. I really love your videos. Thanks for posting them.

[@robjarvis6574]

The pay the man videos massively helped me during lockdown in the uk; so pleased you bought em back 🎉

[@jeffreybirchfield1370]

Pipe down brain. Keep moving. Good to see these back up and running.

[@mauriciotrujillo444]

You are The Man Josh!!!

[@erica9563]

Love having this channel back!!

[@judeyyudkin3183]

Had a tough workout yesterday and your advice in a previous video helped so much. Instead of getting overwhelmed, I changed the approach in my mind to focus on only finishing the set before me. Then once completed I did the same for the next round. Before I knew it what I thought I definitely couldn’t complete, I had. It’s amazing how focusing on the mental aspect of pain can improve performance. Thanks!

[@pablolouis7732]

You’re a legend man love your videos

[@jeffmisner5152]

So happy your content is back! Can you do a series or Instagram post on what supplements you’re currently taking from xendurance?

[@alexn5120]

Very interesting getting warm up before stenght work. Always hard to get all that weight on my shoulders at first. These warm ups works wonder.

[@hiagodarocha2167]

HEREEE WE GO 💪🏻

[@tonyeyles1848]

I've been doing the Burpee Box Get Overs for a few years now. Had a mate say to me that it doesn't do much. I said try 200 for time at 30" let me know after. He ate his words Nice job

[@hampusmodigs8326]

Love this!

[@summerw5773]

❤❤❤❤❤❤ U JOSH! THANK YOU!!!!

[@Bighons]

Big fan of your channel! What new sneakers are those? Would you recommend them? Thanks for all you do

[@abalogh87]

“Eh, fuck. That hurt” after every wod at my box 😂

[@seanduncan8383]

Do you always not wrap your thumbs over the top of the bar on TTB? I wrap mine over the same as pull-ups

[@michalkadlec3214]

Hi Josh, who is on video with you? Is it your fiancee or training partner in Colorado?

[@arielalonzo6653]

🇺🇸

[@tvistsand]

If you gonna write that small just use a post it note 😅

[@sourpotpie2000]

an idle mind is the devil's workshop

[@guilhermefariasdacosta5978]

Pay him

[@SamuelShoe]

Wait wait wait. He can’t deadlift 405?