Warm up exercises before yoga practice for beginners, intermediate and advanced yoga practitioners.

[@ramansharma5088]

Thank you so much Sir mujhe bhi yoga start krne se pehle ye gyan bahot jaruri tha 🙏🙏🙏🙏🙏

[@poojachauhan45]

Namaskar sar main aapki bahut badi fan hun

[@virendrastrengthyoga]

🙏🙏

[@ManjuVerma-xk8dn]

❤❤❤❤❤

[@kundanbalarao919]

Very helpful video. Thank you very much! 👍🏽🤝🏽🙏🏽🧘🏽‍♀️👏🏽

[@yogawarriors7095]

Very very nice sir ji 👍👍👍🙏🙏🙏

[@virendrastrengthyoga]

Keep watching

[@priyakumar157]

Thank you so much for this video . I would really appreciate if you could tell alternate ways for warming up for people who can't do much jumping. I am 57 yrs old and I can't do much jumping because I am asthmatic . Thank you

[@sulubansode4378]

Good morning sir 🌄 Exallent video ❤️🙏

[@virendrastrengthyoga]

Thank you 🙏

[@apurvaagarwal8372]

Very helpful video for us🙏🙏🙏

[@pradeepsarkar3893]

Very nicely explained and demonstrated

[@nishagulati2767]

Thankyouu soo much it is soo useful

[@virendrastrengthyoga]

Most welcome 😊

[@kalpanaraut7238]

Very nice videos .Sir can senior citizens do this yoga

[@agarwalpotostate2476]

Very nice video Sir 🙏

[@PraveenSenvlogs]

Very nice❤

[@abhikchatterjee9448]

Sir workout after or before yoga which is better??

[@dilipkale2140]

Bhai warm up ke baad shawasan,uske baad yogasan ?

[@savithabhoote3776]

Get knee pain with jumping exercises

[@anuradhabanerjee6459]

You should simultaneously show low impact versions of these exercises. I think you know that skipping and jumping jacks cannot and should not be performed by everyone like most people above 50, people with knee, back or ankle pain. Simultaneously show low-impact versions of the same.