Thank you so much Sir mujhe bhi yoga start krne se pehle ye gyan bahot jaruri tha 🙏🙏🙏🙏🙏
@poojachauhan452 жыл бұрын
Namaskar sar main aapki bahut badi fan hun
@virendrastrengthyoga2 жыл бұрын
🙏🙏
@ManjuVerma-xk8dn7 ай бұрын
❤❤❤❤❤
@kundanbalarao9192 жыл бұрын
Very helpful video. Thank you very much! 👍🏽🤝🏽🙏🏽🧘🏽♀️👏🏽
@yogawarriors70957 ай бұрын
Very very nice sir ji 👍👍👍🙏🙏🙏
@virendrastrengthyoga7 ай бұрын
Keep watching
@priyakumar1577 ай бұрын
Thank you so much for this video . I would really appreciate if you could tell alternate ways for warming up for people who can't do much jumping. I am 57 yrs old and I can't do much jumping because I am asthmatic . Thank you
@sulubansode43782 жыл бұрын
Good morning sir 🌄 Exallent video ❤️🙏
@virendrastrengthyoga2 жыл бұрын
Thank you 🙏
@apurvaagarwal83722 жыл бұрын
Very helpful video for us🙏🙏🙏
@pradeepsarkar3893 Жыл бұрын
Very nicely explained and demonstrated
@nishagulati2767 Жыл бұрын
Thankyouu soo much it is soo useful
@virendrastrengthyoga Жыл бұрын
Most welcome 😊
@kalpanaraut7238 Жыл бұрын
Very nice videos .Sir can senior citizens do this yoga
@agarwalpotostate24762 жыл бұрын
Very nice video Sir 🙏
@PraveenSenvlogs Жыл бұрын
Very nice❤
@abhikchatterjee9448 Жыл бұрын
Sir workout after or before yoga which is better??
@dilipkale2140 Жыл бұрын
Bhai warm up ke baad shawasan,uske baad yogasan ?
@savithabhoote37762 жыл бұрын
Get knee pain with jumping exercises
@anuradhabanerjee6459 Жыл бұрын
You should simultaneously show low impact versions of these exercises. I think you know that skipping and jumping jacks cannot and should not be performed by everyone like most people above 50, people with knee, back or ankle pain. Simultaneously show low-impact versions of the same.