Warning: Dextrose is Actually Sugar (SHOCKING)

Warning: Dextrose is Actually Sugar (SHOCKING)
In this eye-opening video, we dive deep into dextrose and uncover the shocking truth: dextrose is a form of sugar! Join us as we explore what dextrose really is, how it impacts our bodies, and why it’s important to be aware of its effects on our health. We'll break down the science behind this commonly used ingredient, found in everything from sports drinks to processed foods, and reveal the potential risks of consuming it in excess. Whether you're a health enthusiast, a fitness junkie, or just curious about what you're putting into your body, this video is a must-watch!
IMPORTANT! MANY PRODUCTS THAT SAY “SUGAR FREE” HAVE THIS INGREDIENT.
It’s sad, most people are trying to do the right thing but please look at the ingredients.
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[@trail.blazer]

Dextrose is not just another form of sugar. It is somewhat *worse* than normal sugar. Higher glycemic index than sugar for a bigger glucose spike. For powdered foods and supplements it is often used as a flow agent. For some supplements it is used because it causes a glucose spike, which might improve uptake. Personally, I stay away from anything containing dextrose / maltodextrin / maltodextrose. For foods, it is one of the indicators of ultra-processing.

[@Living_With_Ataxia]

@@trail.blazer you’re absolutely right. People don’t know what it is for the most part, and I’m trying to also tell people to stay away from sugar. It’s really bad for the brain, among other things, but sometimes it goes in one ear and out the other. I’m trying to come up with a way to explain that anything that ends with “OSE” is usually some type of sugar.