Squats For Beginners: How to do a Squat Correctly // The most Effective Squat Challenge

  Рет қаралды 49,209

WeShape

WeShape

Күн бұрын

Пікірлер: 23
@gajjthein
@gajjthein 3 жыл бұрын
This is one of the best videos made, thank you for an awesome demonstration!! 🤩
@WeShape
@WeShape 3 жыл бұрын
Glad you liked it!
@prabhakararaju1072
@prabhakararaju1072 2 ай бұрын
This video was very informative! Thank you for sharing it.
@WeShape
@WeShape 2 ай бұрын
You are so welcome!
@chetansingh_17..
@chetansingh_17.. 5 ай бұрын
Oh my good , finally bro I found a right video 😄. May god bless you ❤
@retirednow1867
@retirednow1867 4 жыл бұрын
Good stuff
@Uniquefact2222
@Uniquefact2222 2 жыл бұрын
💥Awesome Boss👌👍🏆💕🙏
@lourdesrodriguesvas4008
@lourdesrodriguesvas4008 2 жыл бұрын
Can squats help reduce belly fat? Thank you! I enjoy your videos with your wonderful explanation!
@joycema876
@joycema876 2 ай бұрын
❤best👍
@Miloperhour
@Miloperhour 4 жыл бұрын
Hi. What to do if the hip is slighly out of alignment? One side of the glutes do most of the the job instead of both... I love these tutorial videos. Even though I work out regularly, it's absolutely essential to know how to do certain moves. Thanks for the hard work you put into these tutorials.
@InsulinRunner
@InsulinRunner 4 жыл бұрын
Do lunges with the weaker side to help it catch up.
@monikakhilwani7061
@monikakhilwani7061 5 ай бұрын
This is great i needed i subscribe this channel
@split_jcgg9613
@split_jcgg9613 Жыл бұрын
I love the video
@BharatKumar-et8xh
@BharatKumar-et8xh 4 жыл бұрын
Simple squats guide
@bose0073
@bose0073 8 ай бұрын
Thanks master. I put 60 squats in chair but next day basement is vibrating how can i handle this pain?
@jiujitsuwynn
@jiujitsuwynn 4 жыл бұрын
Can you do one for lunges? I've done them for years but they make my knees hurt.
@WeShape
@WeShape 4 жыл бұрын
We would love to! Subscribe and keep a look out for that video in the future :-)
@happymirabella9741
@happymirabella9741 Жыл бұрын
Hahahahaha great exercise , much greetings Mirabella :)
@InsulinRunner
@InsulinRunner 4 жыл бұрын
Save the knees by sacrificing your back. Normal squats are fine for beginners. If someone has knee problems they can do lunges, these will only create new problems.
@امعبداللهعبدالله-ف3ن
@امعبداللهعبدالله-ف3ن 4 жыл бұрын
👌
@Kuzin329
@Kuzin329 4 жыл бұрын
Amazing work my friend, i like the hard work you put in. That's why I'm here showing you my support. Do you think we could be youtube friends and help each other grow? let me know your thoughts. have a great day. stay strong, stay safe and keep going hard. #HardTrainingEasyGaining
@felicialucero5433
@felicialucero5433 4 жыл бұрын
Finally a lesson on how to correctly achieve the Squat.
@lonewarrior1549
@lonewarrior1549 4 жыл бұрын
One of those V Shred ads popped up. Major clickbait. The dude is very annoying.
How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)
9:35
Squats for Beginners: How to Squat Effectively
5:43
Dr. Gretchen Hawley PT, DPT, MSCS
Рет қаралды 201 М.
Леон киллер и Оля Полякова 😹
00:42
Канал Смеха
Рет қаралды 4,7 МЛН
BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
36:55
bayGUYS
Рет қаралды 1,9 МЛН
How To Stretch If You Haven't Stretched Before
10:39
WeShape
Рет қаралды 5 МЛН
Sarcopenia, what is it, what is the cause and what can you do about it?
3:24
Voeding & Beweging NU
Рет қаралды 25 М.
Squatting Every Day for 30 Days - Results are SHOCKING
3:35
The Art of Recovery with Dr. Rob Letizia
Рет қаралды 24 М.
Lunges for Beginners // How to do a lunge
14:06
WeShape
Рет қаралды 197 М.
The ONLY Exercise You Need for Stronger Glutes
10:14
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 1,5 МЛН
How To Squat For Your Anatomy (FIND THE RIGHT STANCE)
6:53
Squat University
Рет қаралды 3 МЛН
2 Best Core Exercises For Beginners
7:43
WeShape
Рет қаралды 494 М.
How To Build Strength In Your Knees When You Can’t Squat
11:03
Can’t Squat Deeply? Here’s How to Fix It...
15:55
YOGABODY
Рет қаралды 1 МЛН