WASHING AWAY YOUR ANXIOUS THOUGHTS (River of Peace) | Guided Meditation for Pregnancy | Hypnobirth

DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: www.builttobir...
Washing Away Your Anxious Thoughts (River of Peace) | Guided Meditation for Pregnancy | Hypnobirth
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DISCLAIMER
All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com
#BuiltToBirth

[@clauyp88]

Im 36 weeks and starting to get more anxious. I shed some tears realizing I will finally meet my baby and that if she could talk to me she would say Im doing ok. Thank you for this.

[@carororolita]

Such a sweet visualization 😍🥰

[@rf-g8684]

Same boat, just shy of 34 though. Hope you and your daughter are happy and healthy. 💕

[@carororolita]

I think my baby will recognize Bridget voice after birth… i have listened so much of you, Thanks ❤ ❤️❤️

[@esraamer3495]

I cannot thank you enough for this! I’m currently 35 weeks with #2 and have been experiencing more anxiety, high pulse, and heart palpitations on and off. This meditation is the most soothing and stress relieving I’ve come across on YT. As soon as I start listening, I can feel my whole body relax and heart rate decrease. My blood pressure readings are perfect while listening and afterwards. God bless you! 💕

[@kirabrokeshoulder4402]

I'm 6 days over due and my anxiety is setting in.. I'm thankful for your videos. It has helped.

[@rosapatino6271]

Hope you had a positive outcome! I’m in the same boat today!

[@dsofiap15]

Thank you for this. I'm still on my second trimestrer but I've been doing your meditations while bathing every night and it's giving me so much peace and my baby seems to love them too ❤️

[@alexandrasimpson2916]

Thank you for your incredibly sensitive, empathic and compassionate videos, Bridget 💕 You have single-handedly made me feel more in tune with myself and my baby after struggling to connect with pregnancy after a miscarriage. This pregnancy has me feeling already so much calmer and aware since watching your videos each day, thank you for what you do and what you bring to the motherhood community 😭 Much love from Tasmania xx

[@ayojasmine7868]

33 weeks and my therapist recommended this video. The amount of relief I felt after was amazing ❤️

[@laceyk929]

Thank you so much for your meditation videos. This one really helped me. I’m currently 11weeks pregnant with my first baby and it’s been challenging. I’m dealing with unknown health issues, and being pregnant makes the anxiety that much worse. It was wonderful to drift off for a few moments and find peace in the chaos.

[@Ididntwantayoutubehandl]

Saying a prayer for you mama. ❤🙏🏻🙏🏻🙏🏻

[@PixiePlayle]

Dunno if I'm the only one but the affirmations made me cry 😭 these hormones!!! Jeez 😅

[@taeberengelhart6417]

Can't thank you for these videos enough. I had planned an unmedicated birth but am having an induction currently and was really scared. These meditation videos helped me relax and mentally prepare for my baby to come

[@pallavimashalkar9286]

Can you pls make meditation video on conception affirmations? Your voice is truly soothing and it helped me during my labour pains to induce the labour. I need this for my friends.

[@heidia3586]

This was such an excellent practice. I do this as I’m in the hospital being monitored at 29 weeks and trying to manage anxious worry. Many thanks

[@jerseygirlc18]

Thank you so much for this! After having pervious traumatic births this has been so helpful now at 38 weeks with my 3rd.

[@AnaCarolinaCazetta]

Wow I’m so thankful for this video. Happy I found it in the second trimester, I’m sure I’ll listen to it again many times before my baby is born

[@raeahthewriter8082]

This was beautiful. Thank you so much

[@mikanewell9471]

Hi! I love your médiations! You helped me actually fall asleep in my first labour. And I am hoping to use these again to help me through my second labour and delivery. Is there a way to download the playlists so the mediations aren’t interrupted by KZbin’s commercials?

[@evgeniam8882]

What an amazing experience!! That was a great meditation. Thank you so much!

This just might have been the most beautiful meditation and visualization I've ever experienced ❤❤❤

[@bettyglick2679]

Agree!!

[@09gamecock]

This video was extremely helpful thank you!!!!

[@constipatedaf]

Omg I needed this sooo much ❤️

[@igulla666]

Very beautiful. Thank you

[@jamiecee4960]

Need to stay calm. Negative thoughts out of my head. If he is going to disappear so will I. Don't want to be without him. Can't imagine my life without my neighbor. Can't be without him. Don't want to find out. Why am I wanting to cry. 😔 Hold it together.

[@matthewschwartz1745]

Is there a pdf of birthing affirmations my husband can say to me during labour and delivery?

[@brittanyblendheim8624]

www.hypnobirthingplace.co.uk/blog/positiveaffirmations here is a link so some :)

[@zithembisoshabalala3457]

This was really calming ❤️

[@thetruth.is.out.there89]

My anxiety is so high, 25 weeks pregnant now and baby is pushing up. It’s so hard to breathe which is making my anxiety far worse! Does anyone have any tips on how to get baby to start to move down and and advice on best sleeping position for optimal breathing? ❤ please help !

[@minimalcharlotte8516]

I recognize this from when I was between 28 and 33 weeks pregnant (now 37 weeks). For the anxiety it helped to talk with my midwife about any fears or worries, do meditations, and movement also helped (simple exercises suitable for pregnancy). For me it helped a lot to breath better when the baby turned; once she was laying with her head down, it became much better! Also sleeping on my left side was the most comfortable. I hope you are feeling better and good luck with the last part of the pregnancy! :-)

[@KnitSimplyWithMe]

39 weeks and eager to meet my baby, have been a little nervous lately and this definitely helps

[@chandlertinsley4108]

Currently 34 weeks.

[@ms.masheekia]

Girl I was like what baby lol

[@sneakerbabeful]

TOO FAST