WASHINGTON POST HIT PIECE | Fouad Abiad, Guy Cisternino, Justin Shier & Jose Raymond | BC# 101

WASHINGTON POST HIT PIECE | Fouad Abiad, Guy Cisternino, Justin Shier & Jose Raymond | BC# 101
SHOP:
HOSSTILE SUPPLEMENTS - www.hosstile.com
Use code RBP10 and save 10% on your supplements at www.HOSSTILE.com
PODCAST:
SOUNDCLOUD - / ouadossbiad
SPOTIFY -open.spotify.com/show/624WTi4...
ITUNES - podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
KZbin - / hosstilesupps
FACEBOOK - / fouadhoss300
TWITTER - / thefouadabiad
SPONSORS:
www.manscaped.com (20% off + FREE Shipping code: RBP)
www.gaspofficial.com (15% off code: FOUAD15)

[@FouadAbiad]

Please be proactive about your blood work and visit *www.MAREKHEALTH.com/RBP* you can see two different options there for comprehensive blood panels and be seen by Dr's who know our lifestyle and what we need to live a healthier bodybuilding lifestyle.

[@kenbartlett8355]

I'm actually getting my bloodwork done by them! love that they are sponsoring you!

[@MINEvsWILD1]

If Guy never came back after that outro it would’ve been legendary 😂😂😂

[@tyler4797]

Not gonna lie. My eyes started to water when Justin brought up his mom. That was very touching. Sorry for you loss brother.

[@Ricardo-zp6sg]

Justin definitely the most empathetic guy on the podcast, I like that alot .

[@fasttimes3518]

For sure the least pretentious dude on the pod. Not being a try hard makes him the most easygoing and genuinely funny

[@alexattardg4s975]

o love him so much

[@uckfeouye8971]

Like in a Catholic priest way or...?

[@adnanmian6213]

Justin’s humour and timing is so excellent honestly. His delivery is just incredible 😂 he has to be the funniest guy on the podcast out of everyone. Guy is just that person who everyone wants on the podcast all the time 👍 coz he’s guy😂 Fouad is just an excellent host. His ability to communicate with everyone effectively and make everyone laugh and switch topics and speak so effortlessly making everyone feel welcome is just fantastic. Props to you man!!! Your an expert host, I hope u realise there’s people out here who watch u and notice your skills too!! And Jose is always honest when giving opinions which I respect and when he joins in on the banter too, it’s always great to hear from him ahaha. Love the podcast honestly.

[@christinedaileywalck]

I am a Foster mother and this gives me so much joy and hope for all the little ones that pass through my home. Really hope you do a full podcast on this story!

[@SupuhTyler]

Man you really need to do an RBP with Jose cuz we need his story

[@jakeblackford1134]

I'm training a 15 year old kid right now, he wants to pack on muscle and he is always asking me these crazy questions he hears about on social media and I have to help correct him. He has two friends on gear already at 15!! I told him to stay away from gear that young, and there is a lot of personal responsibility in taking gear. There are consequences to our decisions and we need understand them on a very deep level. It's a shame how hard it is to find good information on cycles and protocols. Educate not regulate.

[@kurtmorgan2540]

I’m from the UK and play rugby as well as train, I really lost my mojo these last 2 months but listening to you guys week in week out really gave me the incentive to get back to it, training in the gym doesn’t just help physically but also mentally, your friendship in this podcast shows it. So thank you, for helping without intentionally helping, all love 👊🏼

[@weightwhat_]

ever since Jose has joined the podcast it's been awesome thnx Hoss keep 'em coming

[@jacobdesimone8696]

Agreed Jose is another funny ass and humble dude

[@sanguiniusthegreat7098]

Yeah he’s a great addition

[@kenzo-12345]

I’d say he’s average.

[@chuckpavlick8067]

Fouad and crew are underrated actors, second improv scene they've done and both have been gold

[@alvinpotthoff1208]

Jose's look at 48:38 when Fouad says he is going to be shredded is hilarious... the "What is he thinking" look...

[@Anthony84739]

Fouad’s still pushing 260 💀💀💀

[@rockeaterfungi]

Fouad this is the sushi chef from Delaware. I have written you through the years and said come to Delaware and eat. I currently am not making sushi anymore but I am at one of the best and longest standing restaurants in the state. Plus I know every other top restaurant and owners in the state. We could hit them all.

[@McFreedom_af]

You need friends this bad?

[@mtd322]

@@McFreedom_af Your mom's on vacation for the next 2 weeks, he needs company

[@rockeaterfungi]

@@McFreedom_af no dipshit I have been talking to fouad since his very first podcast and offered to pay for unlimited sushi if he came to my restaurant. And he replied he can eat a lot of sushi.

[@McFreedom_af]

@@rockeaterfungi how nice of you

[@rockeaterfungi]

It's called I am a fan and a chef and he likes to eat genius

[@alexandrudumitru2435]

I love this podcast combo. The perfect balance between funny, serious, informative conversations.

[@kyliejt1]

Exactly!!

[@aLive7331]

keep justin on team hosstile! love him such a funny humble dude

[@spawnofsteve7108]

Just have to say so glad an episode dropped. Write an exam this afternoon, been stressing due to that. Having other personal issues and this is a great distraction. All of you make my day so much better.

[@daveclarke8913]

So sorry Justin lost his mother... Thoughts are with you man. X

[@Jktimny]

Im loving the new flood of content fouad! I could binge watch these videos and vlogs for hourss

[@UnknownEntity675]

This episode just came to #1 on my top 5 favorite videos of all time❤ I love you guys and Justin we love you and we’re here for you. Thank you guys for everything and Jose has been my new favorite addition to the podcast😂❤

[@HLCC303]

Yusssss here we go.. was so gutted when the last one got uploaded cos got so exited then realised I watched it already on the app hahahahaha so yay here we goooo thank you fouad 😁😁💯💯💪💪

[@GMBGFX1]

Guy leaving instantly without a second thought was gold

[@animeshmandal7147]

Hey Fouad, your contents are awesome. I have been following you for a long time. I use to watch your videos on Muscle & Strength and I loved those. 'You need to be creative with your cooking, can't eat the same thing day in and out' this is what you quoted. Thanks brother 🙏🏻

[@ReeBPM]

I can't believe I am so invested in a spreadsheet being edited live!

[@5pellfire]

It is always a good day when a new BC/RBP/FAM podcast lands

[@mattvanin]

The weekend is almost here and Fouad is on point with the boys! Thank you hoss man 🤜🤛🤘💥

[@evanhawthorne3436]

What a perfect start to a 13hr Friday workday 👊🏼👊🏼

[@TheHeebiJeebies]

I'm crying at this episode. Justin, Guy, and Jose on a podcast is too much. Just jokes the whole time. 🤣🤣

[@panosathanasioy3402]

This got uploaded just when i needed it.Thanks Fouad

[@dannyhartley8198]

I could be in the worst mood and the minute bro chat starts, bad mood over! Thank u!!!!!

[@lucian8533]

i love seeing you guys making travel plans and thousands of are watching you all attentively

[@darrenrandy7358]

Wow, thanks Gentlemen!! What a fun podcast! Keeps getting better. Enjoy the O! Can't wait...

[@spicyterp]

“What’s goin on, Quadro?🤨” hahaha don’t know why but this already started off great energy

[@MHMHMHMHMHMHMHMH]

Man, just chilling with the boys on this one. Jose drinking beer made me want to drink beer and just kick it. Awesome energy in this one. A lot of grown man love and respect shown here. Could’ve gone on for another two hours!

[@aziz_alrumayyan6712]

Ramy Brandon Bonac Hadi Nick Iain Hunter Derek Samson Andrew Anyone agree? Edit: was very torn between hadi and bonac

[@TheSergraff661]

Shit was comical when guy said hold up order me this and Jose was the only one that picked up on it. He’s like your to high 😂😂😂😂😂

[@victorcano8762]

Another great podcast for work thanks bros

[@bradmuchemwa7803]

‘He lost his penis, I think it’s funny’ 🤣🤣 Fouad had me rolling

[@calebcruz7084]

Seems like the parts you debate on cutting out are my favorite haha thank you for leaving it in

[@elijahburkhart9242]

No question the best bodybuilding podcast ever. Keep killing it Fouad.

[@NickFudge1]

Prayers to you and your family Justin 🙏🏼

[@triggtotheer7436]

This was a very interesting podcast, from the talk about coaching to religion. This podcast is good because you have so many different perspectives and have people who don’t agree but are not afraid to speak their minds.

[@ryanatherton5846]

Very sorry for your loss Justin. Please bring the podcast and crew to Boston! I would gladly take the 3 hour trip from Maine, in the snow, to see you guys in person.

[@Brose_Canseco]

When Jose held the cat up 😂😂😂

[@suspectdevice5644]

Awesome show Fouad . . . Again ! Seriously, these shows really are great and don't let anyone tell ya different. Jose is a wonderful newbie to the show and i'm so glad ya recruited him. Man I could go on for ages telling ya how good these shows are, but if I did Fouad wouldn't be able to leave his house coz his head would be the size of an elephant ; ) So suffice ta say Great show love you guys and now waiting for the next one. Thanks ever so much for all you do !

[@jakeblackford1134]

Good morning everyone!!

[@Inyourbox-kr5uf]

Morning Jake!

[@triggtotheer7436]

Great start to the day leading into this weekend. Thanks Fouad and can’t wait for the content going into the Olympia

[@coltday4000]

Love these long podcast!!!!!

[@haroldbrian310]

Thank you uncle fouad, this podcast was fun, and it's really good to see sir Justin back, 🙏🇵🇭❤️

[@SeoulUnohana]

Listening to this while doing legs. I have to tune out during working sets since I hear something that makes me giggle.

[@elihartmann4423]

Woke up early and can’t sleep, this came at the perfect time

[@universalalien848]

This podcast gets interesting day by day! Keep it up guys!

[@Despond]

The VLOG stuff is awesome, look forward to more and maybe a bit longer videos for those.

[@willseal582]

« Religion is the most dangerous thing on the planet » agree

[@justinmontgomery1255]

Earlyyyy!! i usually wake up and start work right away but i think ill start in about 2 hours

[@alejandrososias3374]

My condolences go out to Justin man. Sorry for your loss brother.

[@jimmy7458]

Fouad ended up getting hammered at the Olympia 😂 and he got James hammered as well 🤣

[@beantown702]

That boston trip sounds like my dream. My favorite place that I know all the food spots for. I go every year, even multiple times

[@jcsunday10]

I'm gonna be 250 by the time Olympia come shredded got me😂😂😂

[@tbtb7084]

Thanks for the upload Fouad

[@adamcooper8463]

Jose said the best thing on the podcast… “Religion is the most dangerous thing on the planet” sums it up.

[@jessicavalentin3375]

Glad you brought up the pet peeves in the gym. It is such a common issue now of all gyms having guys taking their shirts off for videos or pics, not using a particular posing room. Even working out while shirt off and believing its normal. It's so annoying going to the gym daily walking around tri pods or around cameras for every "insta famous" gym goer. Many also disrespect the fact some of us do not want to be in videos or maybe we privately do not want others to know where we are. Please preach more of etiquettes and a purpose in a gym!! 🙏🙏

[@patriksandvr2693]

When you’re paying someone for a cycle, its their job to know how it work and whats safer and not. If you have to study yourself the point of paying someone for the job goes away

[@FouadAbiad]

Yes its their job to give you the best advice. That doesn't mean they assume responsibility over your health. Thats why most coaches have their clients sign waivers. Coaches aren't medical professionals, they aren't supposed to know your health better than you. Thats what your dr, health care professional is for.

[@chuckv1z1]

The discussion about modern gym culture / pet peeves is spot on. It's so different now than even just 5-10 years ago, people are always stripping down and posing in the gyms, pretending the entire facility is there just for them, etc.. I think it's a cultural shift and since we've all spent so much time in the gym environment, this is just how we see it reflected. And yes, it's extremely frustrating and hard to determine when to ask someone to reel things in and be more courteous. For me, it doesn't matter what you're wearing or how you're utilizing the gym as long as your behavior isn't impacting anyone else's workout or safety. Once that line is crossed, it's your obligation to respectfully stop the behavior.

[@Madchris8828]

Bless Justin, poor guy. Hope he is doing as good as he can. So sorry for his loss.

[@1028802828]

Time stamps?

[@themonsoon117]

Man, it's incredible how symmetrical Justin is, but it's just mind boggling when you factor in his finger injuries. You'd think he'd be super disproportional, but the guy makes it work.

[@kanewills9604]

It's interesting hearing your perspective on filming in the gym & what qualifies you to do that. Tbh I almost never film in the gym unless it's almost empty or there's no-one close by and I just prop my phone against something. Usually I'll just take a photo at home or in the gym bathroom if I do want to take one 😅. I have the most below average physique but for me, as much much as I am a huge fan of bodybuilding, I've never competed and the only reason I post is 1) as a means of documenting my years of training and 2) for my close friends to inspire them into thinking about their health and fitness. If there's a chance I've even given 2 or 3 of my close friends the confidence they need to get in the gym or think about their diet then that's a success for me 🥰

[@kanewills9604]

That being said, my gym is also a very small/almost a beginner gym. I have never seen a tripod or anyone topless there in my 5 years training there so it's not part of the culture. I've stuck around bc I've grown to like the community and the familiar faces.

[@drewc2323]

That was actually a really good conversation about religion. That’s the beauty of life is everyone can have a different opinion but still be best friends

[@GeorgieGiven]

Sorry to hear that about Justin’s mom… Hope you’re doin okay dude!!!

[@GshockBeats]

i dont know what it is but i really miss the clipped out podcasts where you could skip through each segment i dont know if youve changed editors but i hope you guys continue that in the future :)

[@jordansabin6627]

Probably a bit late notice but you guys deffo should do a secret Santa opening. Could be nice gifts or roasts. Love the podcasts!

[@sanguiniusthegreat7098]

Gonna drive about 2 hours to a graduation party where I’m meeting a chick I’ve been texting, but I’m more excited about listening to lads on the drive lol.

[@C-cf9vl]

Wanted to hear Fouad finish his story about a fan in Wisconsin whose brother died & f’n Guy interrupts with a totally unrelated comment, WTF.

[@Brose_Canseco]

Classic guy

[@RichardRatner.1972]

Yyyeess, thanks ever so much Fouad for the upload for my weekend. Much appreciated, kindest regards, Richard U.K

[@anouarhachoumi9743]

Love the output fouad. Cant get enough.

[@sgnole09]

I feel Justin's pain.... My gym has basically turned into a daycare at all hours of the day. Dozens of little high school kids working out 6 deep hitting one set of an exercise and doing pose downs in the mirror with each other for the next 5 minutes. Taking their shirts off to hit sets and record each other... and these are kids who have been in the gym for probably less than 6 months, and have little to no muscle. The bullshit thats being flooded into these kids heads nowadays is ridiculous.

[@Madchris8828]

Yeah during the summer my gym turned into a zoomer camp with pretty much all you just described. I give them a little bit of slack because kids are goofy, and alot don't get out of it till their mid 20s lol. Alot of the problem is the "aestestics" lifting part of youtube where they produce cloned teenagers and 20 year Olds.

[@Txdc333]

Hoping for a holiday episode 🙏🏼 can cover favorite holiday movies, plans, best gifts you've given, and Guy can come on in his Mrs. Santa Clase robe

[@brandonshannon5122]

New series “fouad and Justin McDonald’s, Gym’s, and Harley dealers”

[@dmadrigal821]

I live 25 minutes outside of Boston. I would love to come see your podcast live!

[@BMXkidzevan1]

Jose being a part of the boys now is the best Fucking legend, his physique back in the day was nutty

[@JustenHarden]

I will say - when you sent the fellas a BackBone, I went and bought one for myself. I found Call of Duty Mobile made some cool friends online. Have since upgraded to another controller, but that game is fun and really helps me pass the time (especially when I’m cutting/thinking about food, etc).

[@JD90-YT]

Justin is the best add on the podcast, fucking love this guy.

[@Kordon87]

There should be a small prize for a fan that predicts everyone in the Top 10 correctly, and there should be an official video for that lol.

[@justinmontgomery1255]

guy will do anything besides sit and listen to this podcast lmao

[@alvinpotthoff1208]

This is the best three on the podcast... Jose's and Guy's stories are the best and Justin is hilarious... you should do a podcast in Boston together... even without a Boston Pro.

[@iandipuccio6791]

1:57:50 I only have shoes off for deadlifts, but the shoes go back on between sets

[@masonpearson3pearson996]

Religion is definitely a very divisive issue. I'm not the most religious person but i have faith. In my 34 years I have had way too many close calls from Iraq&aghanistan, to running around the streets of Northen CA to chalk them all up to luck or coincidence. Keep up the good work guys!

[@Lift805]

Jose holding up his cat lmao

[@str8904]

Justin saying there’s a kid at his gym that oils himself after a set is the most insane thing I’ve ever heard 😂😂😂

[@AaronSouza]

You should definitely have a live event in Boston! I would love to go! I'm from MA. Not sure I'd be the best to show you around the city, but would love to go to the live event (or train with you!)

[@carlmoore4065]

I love how its not all bodybuilding covered the basis then move on i love the bodybuilding but with the O coming up thats all my KZbin has been love the podcast brother ❤

[@chrls2469sxe]

It’s okay Justin I’m 5’8 and everyone tells me I’m 5’7 😂

[@thefootballguy6562]

If you’re going to Boston there’s 2 main places you need to be at! Quincy Market has some amazing food and then North End for some Italian and you HAVE to hit up Mikes Pastry for some handmade cannolis! 💯

[@dannyhartley8198]

I ABSOLUTELY LOVE U GUYS!!!!!

[@carybirkbeck9613]

Love it as always, 1 thing i notice with Guy. He cares so much about people and freaking out on the road yet he has the heaviest fastest vehicle he can get...the irony lol

[@GuyCisternino]

😂😂😂😂😂😂

[@searyousbusiness449]

“Yea he’s short let’s put him in the attic” 😂😂

[@Morgangodfrey]

Justin is so funny 🤣 makes my day so much better

[@Lift805]

Incoming Trigli video ….”Guy stays on the podcast” 😱😱🙄

[@bchap77]

I really hope you guys come to Boston! Huge fan from Boston here!!

[@PaigeSabedra]

Hahahahaha Jose’s cat is my favorite.