Watch These 39 Minutes If You Want To Live To 200+

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Bryan Johnson

Күн бұрын

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@BryanJohnson 5 ай бұрын

My full Blueprint Stack just dropped: blueprint.bryanjohnson.com/products/the-blueprint-stack

@davidderidder2667 5 ай бұрын

Am 51 so older than Bryan and am studying the Blueprint Stack and considering it. I still have to fire my evening self and dethrone my Mind Monarch. Am having serious internal management board meetings.

@queenbtv88 5 ай бұрын

Oxalates deplete B6

@-whackd 5 ай бұрын

Why do all of your videos get edited to change your skin tone?

@-whackd 5 ай бұрын

Why do all of your videos have post production editing to change your skin tone?

@davidderidder2667 5 ай бұрын

@@-whackd why are you such an asshole really?

@risatnumkn 5 ай бұрын

Imagine spending 2 million dollars to research and then public all the information for free... How can you hate this guy?😅 Edit: well... turns out that you can always find a way to hate...😑

@BB-pe2tn 5 ай бұрын

It’s called an investment. He will make waaaayyy more by selling his products like olive oil and supplements.

@risatnumkn 5 ай бұрын

@@BB-pe2tn but it's not guaranteed right???

@fran2911 5 ай бұрын

@@risatnumkn 2M is nothing next next to his capital and investments, also all he has to sell is around 2000 monthly kits to gain that back, he also profits in health

@m.7877 5 ай бұрын

people are always going to find reasons to complain lol

@Ti_Mur 5 ай бұрын

@@BB-pe2tn don't you think that for certain people it costs much more than a bunch of supplements?

@MedellínInsider-n3o 2 ай бұрын

Keep going Bryan. See you in 2099 for the New Year Eve. Celebrating the best part of life that is just about to begin.

@onoesmurlocs 5 ай бұрын

I can't afford all the supplements and stuff right now , but you inspired me to work on my sleep which I can do for free , feel like I have been tired everyday for the last 20 years and finally I feel better and now I don't fell tired all the time , so thanks dude!

@raybod1775 5 ай бұрын

Aerobic exercise is still the best medicine.

@romulusbuta9318 5 ай бұрын

@@raybod1775yeap ! OLD FASHION working with hands and all body , outside , not too hard ☝️....The secret FOUND AND REVELED by humble people towsans of years ago 🙏.....The americans are RE-INVENTING the weel , how to make fire , etc ,etc , once again.....AS ALLWAYS 😏👎

@joshw1008 5 ай бұрын

he had all the info free until recently...

@i.d.6492 5 ай бұрын

Bro it's literally not a rocket science and has been thought for generations, eat your protein fruits and vegetables, exercise and sleep. Sleep is your super power

@romulusbuta9318 5 ай бұрын

@@i.d.6492 👏👏👏👏👏👏👏👏👏👏👏👍👍👍👍👍🙏

@bobbybroosta1231 5 ай бұрын

Guinea pig or not, Bryan is the most honest person Ive had the honor of learning from. To admit to his vulnerabilities in this journey makes a huge difference

@jacoboescobar8666 5 ай бұрын

Loved seeing you in front of the Provo Temple, you are great Bryan! Appreciate all you do

@marylee2809 5 ай бұрын

After doing whatever I want for many yrs, I discovered a serious health condition a yr ago. I’ve been working on eliminating unhealthy life choices but it’s really hard to change. I’m thankful to hear how disciplined Bryan is to motivate me to change my choices. My struggles are eating unhealthy food til late at night. Bad sleeping schedule!

@raybod1775 5 ай бұрын

My walls have simple signs in big letters reminding me what to do and not do, constantly seeing these reminders helped. “Choose NOT to eat” “Eat Veggies” “Stay out of bed” etc. Whatever my vice is.

@dengphungprakhon8139 5 ай бұрын

Super man, intelligent and super logic stong character.

@Natalia-Millan 5 ай бұрын

Thank l you Bryant for your work. I have 3 little girls and I am trying to prioritize sleeping and movement in my family. We all go to bed early and we go to the park every day. Nature and social connection is also important, how do you include it in your protocol?

@chronicles8324 3 ай бұрын

wonderfully positive, thank you

@JimboFixIt Ай бұрын

I like what you said about a democratic approach to decision making with the body. So many people just want instant gratification to satisfy tastebuds or other senses.

@mokhanx9080 4 ай бұрын

I’m from UK your journey has inspired me to change my mindset & do better in life thank you

@NuklearKauz 5 ай бұрын

@BryanJohnson i watch your videos a time now. I read and listend to your book. I love the idea of "don't die" but i have a major questionen about sleep: i work in 3 shifts in elderly care. I love my job and enjoy it, even if it's stresful. I'm german btw 😅 how can i have a good sleep routine, when i have so differend shifts?

@user-ht2gd3lu8d 5 ай бұрын

Thank you! Bryan!!!!

@GauraNitaiDas108 5 ай бұрын

Have you thought about creating a forum, and allocate some of your scientists (or a trained Blueprint AI) to help answering people's questions?

@jacobmoney 5 ай бұрын

You don't need to do all these things. All you need is your favourite music (it's a magic sparkle for your body....really....), healthy food (but make sure to fast for at least 14 full hours) exercise and good sleep. That's it.

@spiritedaway99 5 ай бұрын

valuable insight,thank you 🙏

@kathynewkirk683 2 ай бұрын

Obviously, I want a long life, but I feel, if I can live my best life, this will follow. I don’t want to take a hand full of pills everyday. I don’t want to sit in an ice bath! I don’t want to fast all day! I would like to know who is right. Are vegetables good or bad? Is meat bad good bad? So many variations out there! Who is right?

@nick05787 5 ай бұрын

Hi Bryan! I've watched some of your videos on longevity and briefly scrolled through the others but couldn't find what I'm looking for so I'm asking here. Are there any protocols you and your research team explored in regards to mental health or how to handle stressful/sad life events so that you minimize their impact on longevity?

@ozlemtuncel3032 5 ай бұрын

I wish there were more content like yours, thank you

@TheWellnessCuess 2 ай бұрын

the shirt is interesting 👍

@Pcoxproductions 5 ай бұрын

11:27 5 power laws 1. Don’t smoke 2. 6 hours of exercise a week 2a. 4.5 hours in zone 2-4 ~110 -159 heart beats per minute 2b. 1.5 hours in zone 5 ~160+ heart beats per minute 3. Have a Body mass index between 18.5 and 22.5 4. Have a Blueprint like diet 5. Little to no alcohol Following this +32 years of life

@dogegamer3288 3 ай бұрын

A little alcohol is good for the body. God even says so and tells us to drink our wine with thanksgiving. He is never wrong. This is also backed by science. 2 drinks daily can take you from living from 78 up to 97 in a man. It's wisdom and the statistics and science back it. Also you definitely want to drink 4 to 5 cups of coffee and green tea daily. Which will also help immensely for health and longevity.

@deo1107 3 ай бұрын

@@dogegamer3288 no way this isn't satire

@dogegamer3288 3 ай бұрын

@@deo1107 Not satire. It's God's word and the studies of science back it up. You can actually go to actuary calculators and put in 2 drinks daily and see massive statistical longevity improvements. Also many studies settling on benefits of coffee and green tea in the 4-5 cup range daily.

@LalzJeNeSuis 3 ай бұрын

3. I have a theorically perfect BMI (20-21), showed to reduce cancers, diabetes, cardiovascular risks (many studies), but Bryan is 24-25 BMI :P His MAS (cardio level) is however much higher.

@LalzJeNeSuis 3 ай бұрын

@@dogegamer3288 Coffee can help for the brain, but overall, and for a majority, creates stress / anxiety, has negative effects on heart / blood, also creates emotional variations. The after effect isn't negligible. I'm not for the 2 drinks (of wine ofc), but Jeanne Calment seemed to drink it, indeed ; probably some genetics + life without working (his husband had enough money) / low stress.

@bluekarma4 5 ай бұрын

I don’t understand why you have so many haters like you’re doing something good for the community.

@letsplayblis1115 5 ай бұрын

Just ignore them, they are used to people complaining and hating the world. Anyone who uses their wealth to improve themselves and help others is abnormal compared to what they are used too. They want drama, hate, rage and what bleeds leads as they say. Then you get this guy, someone providing free information, showing all the results so they can't call him a liar, and still they hate. Because some people just want to see the world burn, that's it. Nothing more , nothing less, just the feeling of hell in the eyes and chest. Whoever they pass they shall inflict like cancer and make all feel less, but not you because your stronger then them. Have a great day and be happy friend I don't know.

@nikos4677 5 ай бұрын

Because he is trying to profit at expense of his audience and doesnt admit it

@spidernerds 5 ай бұрын

Wanting to live longer always been quest of evil in mythological stories. may be they carry the notion and impose on this guy. However I support this guy cracking the code always been adventurous quest of mine.

@1ron0xide 5 ай бұрын

I haven't seen 1 person hate on Bryan Johnson. Ever.

@LaciRae 5 ай бұрын

@@1ron0xide look up.

@mrsalwaysright6478 5 ай бұрын

I don’t get why Bryan gets any hate at all. He’s literally living his life as an experiment so that we can live a longer healthier life. Pretty admirable! 🤷

@danal.5981 3 ай бұрын

Agree

@karieberry1070 3 ай бұрын

Seriously !! He’s a brave one!

@WeCelebrateEatingPlants 3 ай бұрын

Cheers that's what I thought too 👍

@waaluss 2 ай бұрын

maybe for putting a stupid video title... I do not think there is a recorded case of anyone living 130+, not to mention 200+, so a 45 year old man saying do this and you will live xxx is quite empty. I do not hate him or what he does, but how you present it also matters

@walterfano Ай бұрын

Junk food producers hate him. Those who sell the information he gives away hate him. Bigots who believe God has set a maximum life span for man hate him.

@jeanhorseman9364 4 ай бұрын

‘We have a self harm problem’ you are so right Bryan.

@helenaolekali8779 10 күн бұрын

Yes indeed! I believe it is because of the complex trauma and shame that is being inflicted on us culturally and through other traumatised people in our lives like parents and authorities who would rather control us than see us thrive because strong and intelligent and creative. Dealing with CT and shame is the first step to overcome self destruction. Tim Fletcher is your guy for all the free research on CT and addiction available for free on KZbin

@maryb.9463 5 ай бұрын

I love his personality and how he talks, such a nice man.

@joannerudolph5028 5 ай бұрын

Agree. Seems to care about humanity and life…. Or a better way to live

@Reinierquarles 4 ай бұрын

Yes he is

@LaciRae 5 ай бұрын

do these things & get approx 32 years extra life.~ 0. make good sleep your number 1 life goal. (earlier You stop eating, the better your sleep. resting heart rate at 46 bpm. no alcohol. blackout room. sleep alone. temperature control. consistent bed time.) 1. don’t smoke 2. 6 hours a week of exercise (HIIT) (4.5 hours in zone 2-4, 110-159 bpm. and 90 minutes above 159 bpm) (edit: that equals 45 mins in zone 2-4 and 15 minutes above 159, 6 days a week.) 3. BMI between 18.5-22.5 4. Blueprint like diet 5. little to no alcohol

@cmhax5853 5 ай бұрын

Basically focus on staying young to have a long life and forgetting at the same time how life actually is

@LaciRae 5 ай бұрын

@@cmhax5853sleep, exercise, & a healthy diet are pretty basic life tasks. You’re going to eat, sleep, & “waste” at least an hour every day anyway. might as well make it count if You value your life.

@honor9lite1337 5 ай бұрын

Avoid Sugar and Trans-Fat.

@LaciRae 5 ай бұрын

@@cmhax5853 diet, exercise, & sleep are pretty basic life tasks. You have to do it either way. might as well make it count.

@LaciRae 5 ай бұрын

@@cmhax5853 diet, exercise, & sleep are pretty basic life tasks.

@destinaronin 5 ай бұрын

I love you man. Ignore bad comments. They want your place. I hope the universe helps you with everthing.

@NuggetBS 4 ай бұрын

I eat animal based, but it’s crazy the hate this guy gets. He gives his free advice that almost anyone can use.

@JnTmarie 2 ай бұрын

Watch Cowspiracy What the Health, Forks Over Knives, Seaspiracy. A few documentaries to inform us These and dr Gregor how not to age book are a few resources convinced me to go plant based. Overcame high cholesterol pain and other ailments.

@ScheveSneeuwSchuifSchep 2 ай бұрын

I eat plant based, got my reasons and rationale. You seem like a person that might be willing to explain their choices and I'm just curious. What's your reason for eating animal based?

@californiadreamer2580 Ай бұрын

That's a choice he made for himself, he isn't at all proselytizing about it. In fact he expressed interest in having someone who is eating an animal based diet also doing the same research with him. Diet has never been a " one size fits all" proposal.

@NuggetBS Ай бұрын

@@ScheveSneeuwSchuifSchep hey, sorry I’m late. From the research that I’ve looked at I’ve come to find that the study’s showing that animal products are bad are looking at low quality animal products such as conventionally raised cows, pigs, and low quality dairy. What evidence shows is that high quality grass fed meats have anti cancer properties, benefit your mitochondrial health, are a amazing source of bioavailable protein and health fats, and are a overall superfood. I don’t avoid plants, nuts and seeds, and try to eat a Whole Foods diet but I just prioritize high quality animal products. I hope this helps!

@asianforce Ай бұрын

People just assume that something they might need to adjust is automatically an attack. Also the tone is lost through text based messages.

@auntieanne-wr9oh 5 ай бұрын

I don’t get why Mr. Johnson gets any hate at all. He’s literally living his life as an experiment so that we can live a longer healthier life ... Pretty admirable 🤷

@thinktwice888-p4d 5 ай бұрын

“I didn’t even answer your question” - can sense the nervousness within Bryan. You’re always going to be human mate, that’s the most lovable part.

@starshot5172 5 ай бұрын

He's just like me🥺

@thegoat-qh9kq 5 ай бұрын

no once AI is here he’s going to try to achieve immortality, he wants to be Orochimaru

@FatYokel 5 ай бұрын

@@thegoat-qh9kq 'People' like Orochimaru already exist, the rabbit hole goes deep. But you're right in that AI will be taking it to new heights, it's probably already happening.

@maggiemiller5277 4 ай бұрын

I thought he seemed so genuine & human, gave him personality & made him seem lovably, I’m super excited to have found, I e already told my husband about him as well as a friend this morning. This is exciting stuff!!!

@BestOfTate23 5 ай бұрын

Bryan you motivated me to lose 50 lbs+ and keep it off, eat healthier, and exercise. Everyone is telling me I look so much younger. I even quit smoking weed after 10 years (I'm 26). Thank you so much I owe you one

@bijupunnoose7869 5 ай бұрын

Amazing manz keep it up and good luck!

@ZxAMobile 5 ай бұрын

Quit smoking why? Almost 0 downsides, don’t go overboard.

@vandpiben 5 ай бұрын

@@ZxAMobilesmoking completely fucked me up. Anxiety and introverted clouded mind. Never again

@ZxAMobile 5 ай бұрын

@@vandpiben Did it do this when you were around people? I think it's impossible not to feel this way even w/o smoking 😅 people are scuffed

@dschristian 5 ай бұрын

@@ZxAMobile smoking, as an activity, regardless of what you smoke is objectively bad.

@DavidPereiraLima123 5 ай бұрын

This is the bravest thing I've seen this man endure yet, confronting his past. I'm not downplaying Blueprint and the totality of his discipline, I'm just emphasizing how hard the task at hand is.

@camerawman 5 ай бұрын

hating on someone experimenting on himself, fortune created by himself, publishing all of his research, and resources, and actually being a true researcher. I don't know why all the hate for the man. Hate on those who create shitty food products which leads to max deaths and diseases. Thanks, Bryan for actually using your wealth for public awareness, I hope in the future people will realize your contribution.

@fionagreene8611 Ай бұрын

You wrote that well. I agree with you. I am astounded at peoples mind set of I dont care. Yet all they want when they get sick all they want is the best care. Wake up humans and make a change.

@Travelbythought 5 ай бұрын

Cutting edge. Regardless if he gets some stuff wrong, this is how we move forward. We try new approaches to life and find out what works in retrospect.

@fwabble 5 ай бұрын

On point

@mikeschumacher-px5ib 3 ай бұрын

Just friendly curiosity. What did he get wrong ?

@Travelbythought 3 ай бұрын

@@mikeschumacher-px5ib I am not saying he is wrong on something, but you can't expect someone to be 100% right on such experimental stuff. I am sure that there is a lot he is not doing that would be helpful.

@pillow4casestudies 3 ай бұрын

As a carnivore, id say his diet. But im biased. Plants are not healthy.

@ScheveSneeuwSchuifSchep 2 ай бұрын

@@mikeschumacher-px5ib as a bachelor student in laboratory research I could see people criticizing a few points right of the bat: -Sample size is 1, what works for him might not work for everyone -Combining all the supplements he takes might make it so not all of them are absorbed by the body efficiëntly -You can't really fairly judge how a single supplement affects your biological processes when they are all combined together, the combination of all of them may cause effects that they wouldn't cause on their own or decrease effects that they would have when taken seperately -The relatively strict lifestyle may be hard for people to get into and could exacerbate anxiety or feelings of failure in those who are prone if they don't feel that they are adhering to the blueprint correctly -Possible social implications of the lifestyle such as always going to bed at 8:30PM and not eating after 11AM may be detrimental for some Just some thinks I can think of, don't get me wrong I love what Bryan is doing :p

@ViCT0RiA6 5 ай бұрын

"the future is always present" 🔥🔥

@joshw1008 5 ай бұрын

the day before the day after yesterday

@TheGameChallenger 5 ай бұрын

From the surface level look of it, Bryan initially seemed like just a too rich millionaire scared of death, but now after watching this, I can see that he has a very insightful view on everything, and has genuinely revolutionary ideas that will land him in the history books.

@ognyannedyalkov1881 3 ай бұрын

The way you talk, the patience and understanding you have, you are so charismatic and so calm. You have this kind of energy that makes me want to be like you more and more, like character and perception of the world. I admire you so much sir, now it becomes kind of a dream to be able to talk with you. If I could choose any person in the world for a mentor- it would be you:)

@jayfehily6125 5 ай бұрын

You have genuinely become my favourite contemporary philosopher, and it is inspiring to see you live out your philosophy. Any philosopher worth his salt puts his beliefs into practice.

@finelinerin 5 ай бұрын

👍🏻

@WideAwakeHuman 5 ай бұрын

He’s actually a very light “philosopher” because he sort of admits he doesn’t answer any really deep questions - he just assumes that everyone wants to not die and goes from there. To be a philosopher you have to address the presuppositions not just start in an arbitrary place and create a system.

@Knytz 5 ай бұрын

Not quite a philosopher, but clearly a very admirable figure

@ghost9-9ghost 5 ай бұрын

Jesus...yo think this guy Is a "philosopher"? Are you on crack?

@maziusclavo8021 5 ай бұрын

@@WideAwakeHumanMore like you assume he assumes that

@shamilton2556 5 ай бұрын

Been difficult enough getting to 55! I admire what he's doing.

@lyinbobbycottonseed 5 ай бұрын

Why do you admire what he’s doing?

@pandalanhukuk804 5 ай бұрын

@@lyinbobbycottonseedhe is educating for free.

@Chris_Faraday 5 ай бұрын

@@lyinbobbycottonseed LOL he is an industry plant under Peter Theil who acquired his company for 400M, Not a bad guy does a lot of beauty treatments LOL

@richrdroma 5 ай бұрын

@@lyinbobbycottonseed You didn´t ask me but I also think he is doing something good because he promotes health and puts a lot of effort into researching and practicing and he freely shares his results to the benefit of others. What I don't like though is the overselling and hyperbole, like live to 200+. That takes away a little from what he's doing, which in total is still good.

@twincherry4958 5 ай бұрын

@@richrdroma Health is just one factor to longevity, the slowest factor. You can fall & die, get in an accident & die. I need someone who is doing n g research to bring the dead back to life😅

@louiseinnes619 5 ай бұрын

I really like the “ evening Bryan “ concept. Like naming and quelling the ego/crazy mind - and taming it. Thank you Bryan

@MrKakaedu 5 ай бұрын

I'm from a third world country.. and I think your mindset is very unique and inspiring.. mind blowing..

@TheCookiecupcakes 5 ай бұрын

Thank you to whoever filmed this, they did a good job. Great vid!

@happinessgyms 5 ай бұрын

Hi I am longevity expert from India, I need your help. I want to connect with the world, I want to help the world. I want to help people live long and happy life. Please help me. I have new and different approach for longevity. Somebody asked me, what is the secret of long life, I smiled and said LIFE. Life is like money, the more you have, the more you spend, the more you have, the more you can live. If we can increase the quantity of life, we can live very very long life. The scientific approach is not effective as it focuses on death not life. If you have life, death is not an issue. Please help me connect with the world. I want to help the world. Ravi Shankar Srivastava LONGEVITY GYM, INDIA

@NatiaMaisuradze-ey5iq 5 ай бұрын

"Patterns in financial markets tend to repeat themselves over time. Artur Grandi's book offers valuable insights into stabilizing investments and highlights potential investment opportunities, including within the cryptocurrency market.

@sarasara6571 5 ай бұрын

Ignore the haters. You're doing the right thing. So grateful to you.

@ivandonskoy7078 5 ай бұрын

Im 25 and it's nice to change my mind when listen to person like you. Thank you for your experiment to make our world and quality of lives better!

@kockoklosharcheto 5 ай бұрын

Bryan, you're an excellent speaker. I felt very good listening to you. I cannot thank you enough and I wish you to always remain aligned to your inspiration

@str8gigachad124 5 ай бұрын

Bryan this is by far the best speech you have ever given. You can see the inspiration in your eyes and tonality. Love from the Netherlands!

@Johnny_Savage 5 ай бұрын

He looks like one of the androids in the Alien franchise

@outerspection7321 5 ай бұрын

Amazing how a guy just minding his own business and sharing, basically, his hobby with fellow minded people, pisses off so many

@natalieelliott1984 5 ай бұрын

Small jealous minds.

@rleonard4007 5 ай бұрын

Those haters are the ones who will secretly use your products in the future. Best of Luck to you, Mr. Johnson.

@ranirathi3379 5 ай бұрын

nah. i'm NEVER using his products/whatever. guy's a creep-borg.

@CryptoMiningChannel 5 ай бұрын

THANK YOU Bryan for what you are doing!

@CP-jv4xt 5 ай бұрын

You are the best Bryan!!! Love you and all that you are doing. Keep making this world a better place!🙌🏼❤️

@TheFreedom4you 5 ай бұрын

Ignore the haters. They’re just upset because you’re raising the bar of human achievement! But don’t forget to work on spiritual health, not just physical health. (faith-based teachings like christianity, rather than works-based from Joseph Smith that left this bad taste in your mouth). Or that emptiness you feel even after achieving so much, will never be filled. Blessings ✌🏻

@AprilInSpringChannel 5 ай бұрын

I could have watched the whole entire conference! This was really good, Bryan thank you! 🥰

@happinessgyms 5 ай бұрын

@apatnode91 5 ай бұрын

Bryan I must say you would not thrive in the political climate of the U.S. past or present. My reason for saying this is, You apologize when you can not or have not directly answered a question! Lol 😝 loved listening to this group Q&A / clinic 💪🏼😊

@sreddy914 5 ай бұрын

Bless you Brian. Love your big heart

@sunnymilasolnyshka6941 5 ай бұрын

This man radiates such attractive energy, he is magnetic, charismatic, I have no words 😍❤❤❤

@322-Dota2 5 ай бұрын

Yeah, 600 Million dollars radiates a lot.

@bwp2bruce 5 ай бұрын

Nicolae Carpathia

@ghost__chips 5 ай бұрын

straight to horny jail

@WhatIfJojoSiwaWasGay 5 ай бұрын

What a mark.

@LaciRae 5 ай бұрын

@@322-Dota2how much money he has is irrelevant to his character.

@davidfischer6267 5 ай бұрын

who is watching this at night in a bed :D

@justarandomanimegirlpassin5341 5 ай бұрын

Me he is so full of shit, but makes sense in the same time its honestly fascinating

@sajokal20 5 ай бұрын

Me😂 you want to live longer but welcome to islam you will get the paradise of eternity in this world and the hereafter

@FinanceWageSlave 5 ай бұрын

@@sajokal20 don't force the religion of islam to what you call kafirs like the caliphate have done in the past and we should be good. Remember your god has created free will

@yqy8388 3 ай бұрын

🙋🏻‍♀️

@itsunknown5381 2 ай бұрын

Me hahaha while talking asleep

@jbossnack 4 ай бұрын

8:00 talking about what to study in college is very pertinent... I'm thinking and talking about this with my children

@FunFuerFelix 5 ай бұрын

What's up with the color grading of this video... my god

@BraydenBrashear-fr2ux 5 ай бұрын

Keep up the good work Bryan you are saving lives

@ibbuntu 5 ай бұрын

So many comments saying how inspiring this is and I agree, I'm starting to try and follow the protocols myself. So I say this not to be disrespectful but as a lord of the rings fan I feel compelled to point out that the last battle in lord of the rings is not the battle of helm's deep (which is in the 2nd movie), but the battle of the black gate of mordor. There I've said it. Now back to not dying.

@sunHausMedia 4 ай бұрын

In the normal world, if you’re happy you want to share happiness. In the ducked up world people are in pain and want to hurt everyone else and don’t understand or even believe that someone can do good. Pretty ducked up how many low vibration human beings hate on someone who is literally the hand feeding them. Best of luck to you, don’t die.

@alexmarin86am 5 ай бұрын

The difference in colors from one camera clip to another it s quite distracting 😅. However thanks for all the information you share with us

@DevaLopez-t6s 5 ай бұрын

What a heart-warming, uniting point he has... thank you

@ViCT0RiA6 5 ай бұрын

Bryan looks like a Cullen from twilight

@Savvymoon- 5 ай бұрын

Kinda crazy that he’s 45. Not that 45 looks old, but I can’t seem to place an age on him. At times it’s 36 at times it’s it’s 26 at times it’s straight vampire.

@navid. 5 ай бұрын

Wow. Thanks for uploading this event! ❤❤❤

@stang_pt 4 ай бұрын

I’m from Thailand . 1000$ is 2x of base monthly, but I hope I can do the things without cost high money and wait for Thai Blueprint franchise. I’m 23 y/o who want to live for half millennium hahaha😊.

@manuelabaran 5 ай бұрын

I really love your way of thinking Bryan. It feels like not being alone on the healthy side, prioritising sleep, nutrition and sports. I used to think I’m an outsider as I’m putting so much effort in my health but you made me believe that’s the way to go. You’re an inspiration to me ✨

@happinessgyms 5 ай бұрын

@diwang6761 5 ай бұрын

I love Bryan’s videos. So much information and he is such a nice person.

@NanWestLife 5 ай бұрын

I don’t understand why people can hate a person like you? You are so selfless

@sarahcjones222 5 ай бұрын

Engaging & thought provoking with genuine, heartfelt, extremely articulate delivery…. Bravo!

@happinessgyms 5 ай бұрын

@jasonwestwood7092 3 ай бұрын

DREAM ON 200+ you better be nuclear proof.

@sylviaswayne 5 ай бұрын

What’s wild is whatever he’s doing, it’s working. He literally looks younger than he does in his older videos. Like, his facial volume is so youthful, and he looks very fit. I’m not a fan or a hater, just an observer. I appreciate the effort to test ideas to improve one’s healthspan.

@bruckeinsgluck4629 5 ай бұрын

He gets Fillers, Botox, hair transplant and many more aesthetic treatments. Don't be naive plz.

@ghost9-9ghost 5 ай бұрын

He is pale as shit....his hair is colored and likely some is fake....and honestly he looks at least my age and I'm 5 years older and haven't slept well in 25 year This guy is a mental patient egotistical sociopath.

@gentilewarrior 5 ай бұрын

Another sucker, you got that right this guy is the epitome of a snake oil salesman. The amount of plastic surgery and botox is evident in his face. This guy is no different than many fitness influencers on KZbin, they will sell and idea so the sheep's will follow and sell products that have no bearing on scientific data that pertains to the aging process. This guy is in it for the 💰 he just happened to find a niche where gullible suckers will buy into his every words.

@akeen176 5 ай бұрын

He never denied cosmetic treatments he even posted vids about them, but yeah he does way more than what is mentioned in this video. Don't have the same type of time or money for all he does, doubt many of us do

@happinessgyms 5 ай бұрын

@ron1313 5 ай бұрын

Your doing awesome bro! ❤ keep it going.

@nsfwmemeclips 5 ай бұрын

Bryan, not a hate comment here. Truthfully I’m rooting for you, maybe one day you crack the code of de-aging human. But i don’t see your face is becoming young, all i see your face is getting older from 2018. Do somebody care to explain to me? Or i missed something?

@KiixRoblox 5 ай бұрын

Amazing information. Long time I didnt feel inspired by someone like you. Keep it up. Good works.

@raymondpeter4827 5 ай бұрын

I think bryan looks younger than before.

@FishGaming419 5 ай бұрын

Are you confident in the BMI power law? At 5'8" my weight at an 'optimal' BMI according to that law would be 135. For someone who has been weightlifting for years, even at 11.5% body fat, that is extremely low weight to maintain any significant muscle mass.

@euanseaman1774 5 ай бұрын

Yeah I'm wondering the same thing, seems like BMI breaks down as a useful measurement for muscular individuals. I have a 6" friend whose jacked and incredibly lean, BMI says he's overweight 😂

@DavidPereiraLima123 5 ай бұрын

BMI does not apply to muscular people... At that point you have to only maintain a healthy % of body fat.

@judemitchell9410 5 ай бұрын

I dont know what BMI chart youre looking at because at 5'8 the healthy BMI is 121.7 to 164.4. Bryan's BMI is 22.8 which at your height would be 68KG/150lb for you

@judemitchell9410 5 ай бұрын

@@DavidPereiraLima123not true BMI is a range and doesn't give an exact weight like this guy suggested, if you aren't abusing steroids it's impossible to have an overweight BMI without having a higher bodyfat percentage than you should

@FishGaming419 5 ай бұрын

@@judemitchell9410 He said 18.5 to 22.5, the weight of someone with a BMI the average of those numbers at 5'8" would be 135 lbs. Even just outside the upper margin of his 'law', at 150, that's pretty slim for a serious lifter.

@Ayan-bp4dq 3 ай бұрын

11:30 the 5 power laws of health - Don't smoke - 6 hrs a week of exercise 11:34 - BMI of 18.5-22.5 - Nutrients and diet - Little to no alcohol Equates to 32 years of life, life expectancy of 92 Make sleep #1 life goal. Willpower/self control decreases propotionally wrt rem and deep sleep. 13:45 Evening Bryan 30:10 gene therapy- 7th, 30% extension of life 32:40 male & female nighttime erections

@bobsmith5441 26 күн бұрын

Many thanks

@Magani79 5 ай бұрын

This is AWESOME. thank you! Looks like Bryan is on the right track, a very good track

@SuperBirath 5 ай бұрын

I have started following you one year ago... but cmon... how can you claim to live such long where there is no proof whatsoever that the methods you use will get you there? Yes, it might be healthy, yes you can live longer, but unless you are 200 years old this is just a false advertisement... Also I liked some of your articles on medium, but the book you have written is more than strange. Nevertheless I am keeping my fingers crossed for your experiment.

@killerladyjoker 5 ай бұрын

Im incredibly greatfull for this becoming what it is when it did. I tured 30 and it hit me that were not eternal and fear for my mother's life since shes 63. I lived with depression and anxiety for a short while because of this. Don't die gave me the hope that i needed to dig myselfout of my depression. I love life i love my mom, my brother, and my husband. Thank you for putting the capital towards this, which is something that a lot of us can't. I watch you and I save my money to help my mom and in the future myself. ❤

@SukkAzz-uj6gq 5 ай бұрын

If you ask people over 100 how they feel about living that long they say it is annoying...

@realhi-fihelplarry8047 5 ай бұрын

Making the diet and the sleep non negotiable, will not just make you age better, but remove a lot of other bad things in life. I believe that with these 2 things fully cemented, that we can get rid of 99% of problems in this world.

@NashPotatoesOutdoorShow 5 ай бұрын

I just started following you. I'm only 45-years-old. My energy, motivation, and libido have recently decreased dramatically. Please help bro!!

@lachattenoir 5 ай бұрын

One thing you rarely mention and has a huge impact on longevity is mental well-being, intimacy and social connection. Perhaps it's implicit to you, but I think you should include and explore this explicitly.

@karieberry1070 3 ай бұрын

It’s obvious he has a great relationship with his parents & his son -- and most likely his team.

@Logic552 5 ай бұрын

…. Ok sooo there was this experiment some years back with mice .. there was a young mouse and an old mouse .. in the experiment they cut both nuts off and switched them the old on the young and the young with the old.. and after a few months the old mouse started looking younger and the young mouse started looking older .. it’s possible that for males the testicles have something to do with age and metabolism… js

@dakine4238 5 ай бұрын

I also recall a study showing married couples that have been together a long time sync up their heart rates so bodies to adjust to each other with time. Cuddle time is important!

@welshie2007 4 ай бұрын

Wow, maybe that's why some die within days or weeks of each other...

@dakine4238 4 ай бұрын

@@welshie2007 yeah I think so

@lyrialrs6508 5 ай бұрын

It genuinely baffles me how guys like this have made millions of dollars when it seems that he's devoid of any inspiration or insught whatsoever.

@SilverFan21k 5 ай бұрын

Longevity Chad.

@EkilRevolution 5 ай бұрын

he ascended

@astra790 5 ай бұрын

@@EkilRevolution bro are you BPed

@EkilRevolution 5 ай бұрын

@@astra790 whitepilled , so yes if that means im also blackpilled . im also j-word pilled and healthpilled

@danielbigham 5 ай бұрын

A couple years ago I saw a headline that some guy was spending millions of dollars a year, basically trying to live forever, and especially in a world where $5000 can mean the difference between life and death for a child in a developing country, it turned my stomach. It reminds me a little of when I first heard of Elon -- a headline that some guy wanted to "retire on Mars". (When I heard that, I think I said "Why are some smart people so incredibly dumb?") Over the years I learned a lot more about that crazy Elon guy, and while flawed like any human, I realized how incredibly inspiring he is on the things he gets right. With some similarity, over the last few months I've been learning more about Bryan, realizing that he's way deeper and more thoughtful than that initial headline suggested. I now sense that what Bryan is doing is not some silly selfish pursuit, but rather using his own life as a way to prove out many life giving strategies. While some of those things will be very expensive at first, through technological development and scale, hopefully many of those things will become household items and therapies over the years, benefiting many. Really interested to see where Bryan's work goes.

@dominikamann1872 5 ай бұрын

Bryan Johnson I realy love what you are doing. Keep it up. And thank you. ❤

@erh7988 4 ай бұрын

NO ONE in my opinion has come close to how transparent Bryan has been and what a bad bad bad nerd...I mean asset he has been! 😊 Thank you for everything you have done so far and thank you for fooling me to use your Snake oil! My house guests get a kick out of it.

@richderk 5 ай бұрын

I appreciate Bryan's perception of history and the future. Does a great job explaining the science and history to back it up.

@clemencastilblanco4363 Ай бұрын

I love this guy and I do really appreciate it, his experiment is going to be our form of life in 30 years. People just want to destroy their life. Bad eating, bad feelings and wrong decisions. Is up to me now

@Donguri29 5 ай бұрын

I really enjoyed watching this to see what peoples questions were for Bryan and what his answers were for each one. I like how he goes into detail for answering each question so people have an understanding of what he's talking about. Good stuff!

@valdos9318 5 ай бұрын

his skin does look of a 20 year old, however his facial features + hair make him look old, that's something that he can't change. Overall his face seems a bit odd due to that combination

@dakine4238 5 ай бұрын

Brian you seem like genuinely good person. Wish you all the best on this path and thanks for sharing your research with us. I would just add yes living long and healthy is important but so is living a good life. Relationships are so important to well being too, community, work, hobbies, and etc. Do you incorporate those elements into your project for longevity? Studies have shown lonely people die earlier.