Watch These 39 Minutes If You Want To Live To 200+

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Bryan Johnson

Bryan Johnson

Күн бұрын

Пікірлер: 1 900
@BryanJohnson
@BryanJohnson 9 ай бұрын
My full Blueprint Stack just dropped: blueprint.bryanjohnson.com/products/the-blueprint-stack
@davidderidder2667
@davidderidder2667 9 ай бұрын
Am 51 so older than Bryan and am studying the Blueprint Stack and considering it. I still have to fire my evening self and dethrone my Mind Monarch. Am having serious internal management board meetings.
@queenbtv88
@queenbtv88 9 ай бұрын
Oxalates deplete B6
@-whackd
@-whackd 9 ай бұрын
Why do all of your videos get edited to change your skin tone?
@-whackd
@-whackd 9 ай бұрын
Why do all of your videos have post production editing to change your skin tone?
@davidderidder2667
@davidderidder2667 9 ай бұрын
@@-whackd why are you such an asshole really?
@bluekarma4
@bluekarma4 9 ай бұрын
I don’t understand why you have so many haters like you’re doing something good for the community.
@letsplayblis1115
@letsplayblis1115 9 ай бұрын
Just ignore them, they are used to people complaining and hating the world. Anyone who uses their wealth to improve themselves and help others is abnormal compared to what they are used too. They want drama, hate, rage and what bleeds leads as they say. Then you get this guy, someone providing free information, showing all the results so they can't call him a liar, and still they hate. Because some people just want to see the world burn, that's it. Nothing more , nothing less, just the feeling of hell in the eyes and chest. Whoever they pass they shall inflict like cancer and make all feel less, but not you because your stronger then them. Have a great day and be happy friend I don't know.
@nikos4677
@nikos4677 9 ай бұрын
Because he is trying to profit at expense of his audience and doesnt admit it
@spidernerds
@spidernerds 9 ай бұрын
Wanting to live longer always been quest of evil in mythological stories. may be they carry the notion and impose on this guy. However I support this guy cracking the code always been adventurous quest of mine.
@1ron0xide
@1ron0xide 9 ай бұрын
I haven't seen 1 person hate on Bryan Johnson. Ever.
@LaciRae
@LaciRae 9 ай бұрын
@@1ron0xide look up.
@TheGameChallenger
@TheGameChallenger 8 ай бұрын
From the surface level look of it, Bryan initially seemed like just a too rich millionaire scared of death, but now after watching this, I can see that he has a very insightful view on everything, and has genuinely revolutionary ideas that will land him in the history books.
@NJR367
@NJR367 2 ай бұрын
Exactly
@Pcoxproductions
@Pcoxproductions 8 ай бұрын
11:27 5 power laws 1. Don’t smoke 2. 6 hours of exercise a week 2a. 4.5 hours in zone 2-4 ~110 -159 heart beats per minute 2b. 1.5 hours in zone 5 ~160+ heart beats per minute 3. Have a Body mass index between 18.5 and 22.5 4. Have a Blueprint like diet 5. Little to no alcohol Following this +32 years of life
@dogegamer3288
@dogegamer3288 6 ай бұрын
A little alcohol is good for the body. God even says so and tells us to drink our wine with thanksgiving. He is never wrong. This is also backed by science. 2 drinks daily can take you from living from 78 up to 97 in a man. It's wisdom and the statistics and science back it. Also you definitely want to drink 4 to 5 cups of coffee and green tea daily. Which will also help immensely for health and longevity.
@dogegamer3288
@dogegamer3288 6 ай бұрын
@@deo1107 Not satire. It's God's word and the studies of science back it up. You can actually go to actuary calculators and put in 2 drinks daily and see massive statistical longevity improvements. Also many studies settling on benefits of coffee and green tea in the 4-5 cup range daily.
@LalzJeNeSuis
@LalzJeNeSuis 6 ай бұрын
3. I have a theorically perfect BMI (20-21), showed to reduce cancers, diabetes, cardiovascular risks (many studies), but Bryan is 24-25 BMI :P His MAS (cardio level) is however much higher.
@LalzJeNeSuis
@LalzJeNeSuis 6 ай бұрын
@@dogegamer3288 Coffee can help for the brain, but overall, and for a majority, creates stress / anxiety, has negative effects on heart / blood, also creates emotional variations. The after effect isn't negligible. I'm not for the 2 drinks (of wine ofc), but Jeanne Calment seemed to drink it, indeed ; probably some genetics + life without working (his husband had enough money) / low stress.
@hornsteinhof7592
@hornsteinhof7592 6 ай бұрын
​@@dogegamer3288what you are referring to is discussed here on KZbin as a major statistics mistake. When people are compared who formerly drank but don't drink any more to people who drink a little only, the error occurred. The population of people who drank themselves to a sick state and just couldn't drink any more because of deteriorated health were not ruled out of the population. If you do that, people who never drank any alcohol live the longest and any amount of detergent that you drink will shorten your life. It's certainly not the worst thing to happen to your body, but it's not healthy to drink, even in moderate amounts.
@jeanhorseman9364
@jeanhorseman9364 7 ай бұрын
‘We have a self harm problem’ you are so right Bryan.
@helenaolekali8779
@helenaolekali8779 3 ай бұрын
Yes indeed! I believe it is because of the complex trauma and shame that is being inflicted on us culturally and through other traumatised people in our lives like parents and authorities who would rather control us than see us thrive because strong and intelligent and creative. Dealing with CT and shame is the first step to overcome self destruction. Tim Fletcher is your guy for all the free research on CT and addiction available for free on KZbin
@LaciRae
@LaciRae 9 ай бұрын
do these things & get approx 32 years extra life.~ 0. make good sleep your number 1 life goal. (earlier You stop eating, the better your sleep. resting heart rate at 46 bpm. no alcohol. blackout room. sleep alone. temperature control. consistent bed time.) 1. don’t smoke 2. 6 hours a week of exercise (HIIT) (4.5 hours in zone 2-4, 110-159 bpm. and 90 minutes above 159 bpm) (edit: that equals 45 mins in zone 2-4 and 15 minutes above 159, 6 days a week.) 3. BMI between 18.5-22.5 4. Blueprint like diet 5. little to no alcohol
@cmhax5853
@cmhax5853 9 ай бұрын
Basically focus on staying young to have a long life and forgetting at the same time how life actually is
@LaciRae
@LaciRae 9 ай бұрын
@@cmhax5853sleep, exercise, & a healthy diet are pretty basic life tasks. You’re going to eat, sleep, & “waste” at least an hour every day anyway. might as well make it count if You value your life.
@honor9lite1337
@honor9lite1337 9 ай бұрын
Avoid Sugar and Trans-Fat.
@LaciRae
@LaciRae 9 ай бұрын
@@cmhax5853 diet, exercise, & sleep are pretty basic life tasks. You have to do it either way. might as well make it count.
@LaciRae
@LaciRae 9 ай бұрын
@@cmhax5853 diet, exercise, & sleep are pretty basic life tasks.
@thinktwice888-p4d
@thinktwice888-p4d 9 ай бұрын
“I didn’t even answer your question” - can sense the nervousness within Bryan. You’re always going to be human mate, that’s the most lovable part.
@starshot5172
@starshot5172 9 ай бұрын
He's just like me🥺
@thegoat-qh9kq
@thegoat-qh9kq 8 ай бұрын
no once AI is here he’s going to try to achieve immortality, he wants to be Orochimaru
@FatYokel
@FatYokel 8 ай бұрын
@@thegoat-qh9kq 'People' like Orochimaru already exist, the rabbit hole goes deep. But you're right in that AI will be taking it to new heights, it's probably already happening.
@maggiemiller5277
@maggiemiller5277 8 ай бұрын
I thought he seemed so genuine & human, gave him personality & made him seem lovably, I’m super excited to have found, I e already told my husband about him as well as a friend this morning. This is exciting stuff!!!
@destinaronin
@destinaronin 9 ай бұрын
I love you man. Ignore bad comments. They want your place. I hope the universe helps you with everthing.
@maryb.9463
@maryb.9463 8 ай бұрын
I love his personality and how he talks, such a nice man.
@joannerudolph5028
@joannerudolph5028 8 ай бұрын
Agree. Seems to care about humanity and life…. Or a better way to live
@Reinierquarles
@Reinierquarles 8 ай бұрын
Yes he is
@DavidPereiraLima123
@DavidPereiraLima123 9 ай бұрын
This is the bravest thing I've seen this man endure yet, confronting his past. I'm not downplaying Blueprint and the totality of his discipline, I'm just emphasizing how hard the task at hand is.
@sarasara6571
@sarasara6571 9 ай бұрын
Ignore the haters. You're doing the right thing. So grateful to you.
@BestOfTate23
@BestOfTate23 9 ай бұрын
Bryan you motivated me to lose 50 lbs+ and keep it off, eat healthier, and exercise. Everyone is telling me I look so much younger. I even quit smoking weed after 10 years (I'm 26). Thank you so much I owe you one
@bijupunnoose7869
@bijupunnoose7869 9 ай бұрын
Amazing manz keep it up and good luck!
@ZxAMobile
@ZxAMobile 9 ай бұрын
Quit smoking why? Almost 0 downsides, don’t go overboard.
@vandpiben
@vandpiben 9 ай бұрын
​​@@ZxAMobilesmoking completely fucked me up. Anxiety and introverted clouded mind. Never again
@ZxAMobile
@ZxAMobile 9 ай бұрын
@@vandpiben Did it do this when you were around people? I think it's impossible not to feel this way even w/o smoking 😅 people are scuffed
@dschristian
@dschristian 9 ай бұрын
​@@ZxAMobile smoking, as an activity, regardless of what you smoke is objectively bad.
@louiseinnes619
@louiseinnes619 9 ай бұрын
I really like the “ evening Bryan “ concept. Like naming and quelling the ego/crazy mind - and taming it. Thank you Bryan
@Travelbythought
@Travelbythought 9 ай бұрын
Cutting edge. Regardless if he gets some stuff wrong, this is how we move forward. We try new approaches to life and find out what works in retrospect.
@fwabble
@fwabble 9 ай бұрын
On point
@mikeschumacher-px5ib
@mikeschumacher-px5ib 6 ай бұрын
Just friendly curiosity. What did he get wrong ?
@Travelbythought
@Travelbythought 6 ай бұрын
@@mikeschumacher-px5ib I am not saying he is wrong on something, but you can't expect someone to be 100% right on such experimental stuff. I am sure that there is a lot he is not doing that would be helpful.
@pillow4casestudies
@pillow4casestudies 6 ай бұрын
As a carnivore, id say his diet. But im biased. Plants are not healthy.
@ScheveSneeuwSchuifSchep
@ScheveSneeuwSchuifSchep 5 ай бұрын
​@@mikeschumacher-px5ib as a bachelor student in laboratory research I could see people criticizing a few points right of the bat: -Sample size is 1, what works for him might not work for everyone -Combining all the supplements he takes might make it so not all of them are absorbed by the body efficiëntly -You can't really fairly judge how a single supplement affects your biological processes when they are all combined together, the combination of all of them may cause effects that they wouldn't cause on their own or decrease effects that they would have when taken seperately -The relatively strict lifestyle may be hard for people to get into and could exacerbate anxiety or feelings of failure in those who are prone if they don't feel that they are adhering to the blueprint correctly -Possible social implications of the lifestyle such as always going to bed at 8:30PM and not eating after 11AM may be detrimental for some Just some thinks I can think of, don't get me wrong I love what Bryan is doing :p
@camerawman
@camerawman 9 ай бұрын
hating on someone experimenting on himself, fortune created by himself, publishing all of his research, and resources, and actually being a true researcher. I don't know why all the hate for the man. Hate on those who create shitty food products which leads to max deaths and diseases. Thanks, Bryan for actually using your wealth for public awareness, I hope in the future people will realize your contribution.
@fionagreene8611
@fionagreene8611 4 ай бұрын
You wrote that well. I agree with you. I am astounded at peoples mind set of I dont care. Yet all they want when they get sick all they want is the best care. Wake up humans and make a change.
@risatnumkn
@risatnumkn 9 ай бұрын
Imagine spending 2 million dollars to research and then public all the information for free... How can you hate this guy?😅 Edit: well... turns out that you can always find a way to hate...😑
@BB-pe2tn
@BB-pe2tn 9 ай бұрын
It’s called an investment. He will make waaaayyy more by selling his products like olive oil and supplements.
@risatnumkn
@risatnumkn 9 ай бұрын
@@BB-pe2tn but it's not guaranteed right???
@fran2911
@fran2911 9 ай бұрын
@@risatnumkn 2M is nothing next next to his capital and investments, also all he has to sell is around 2000 monthly kits to gain that back, he also profits in health
@m.7877
@m.7877 9 ай бұрын
people are always going to find reasons to complain lol
@Ti_Mur
@Ti_Mur 9 ай бұрын
​@@BB-pe2tn don't you think that for certain people it costs much more than a bunch of supplements?
@auntieanne-wr9oh
@auntieanne-wr9oh 8 ай бұрын
I don’t get why Mr. Johnson gets any hate at all. He’s literally living his life as an experiment so that we can live a longer healthier life ... Pretty admirable 🤷
@jayfehily6125
@jayfehily6125 9 ай бұрын
You have genuinely become my favourite contemporary philosopher, and it is inspiring to see you live out your philosophy. Any philosopher worth his salt puts his beliefs into practice.
@finelinerin
@finelinerin 9 ай бұрын
👍🏻
@WideAwakeHuman
@WideAwakeHuman 9 ай бұрын
He’s actually a very light “philosopher” because he sort of admits he doesn’t answer any really deep questions - he just assumes that everyone wants to not die and goes from there. To be a philosopher you have to address the presuppositions not just start in an arbitrary place and create a system.
@Knytz
@Knytz 9 ай бұрын
Not quite a philosopher, but clearly a very admirable figure
@ghost9-9ghost
@ghost9-9ghost 8 ай бұрын
Jesus...yo think this guy Is a "philosopher"? Are you on crack?
@maziusclavo8021
@maziusclavo8021 8 ай бұрын
​​@@WideAwakeHumanMore like you assume he assumes that
@ognyannedyalkov1881
@ognyannedyalkov1881 7 ай бұрын
The way you talk, the patience and understanding you have, you are so charismatic and so calm. You have this kind of energy that makes me want to be like you more and more, like character and perception of the world. I admire you so much sir, now it becomes kind of a dream to be able to talk with you. If I could choose any person in the world for a mentor- it would be you:)
@ViCT0RiA6
@ViCT0RiA6 9 ай бұрын
"the future is always present" 🔥🔥
@joshw1008
@joshw1008 9 ай бұрын
the day before the day after yesterday
@str8gigachad124
@str8gigachad124 8 ай бұрын
Bryan this is by far the best speech you have ever given. You can see the inspiration in your eyes and tonality. Love from the Netherlands!
@Johnny_Savage
@Johnny_Savage 8 ай бұрын
He looks like one of the androids in the Alien franchise
@shamilton2556
@shamilton2556 9 ай бұрын
Been difficult enough getting to 55! I admire what he's doing.
@lyinbobbycottonseed
@lyinbobbycottonseed 9 ай бұрын
Why do you admire what he’s doing?
@pandalanhukuk804
@pandalanhukuk804 9 ай бұрын
@@lyinbobbycottonseedhe is educating for free.
@Chris_Faraday
@Chris_Faraday 9 ай бұрын
@@lyinbobbycottonseed LOL he is an industry plant under Peter Theil who acquired his company for 400M, Not a bad guy does a lot of beauty treatments LOL
@richrdroma
@richrdroma 9 ай бұрын
@@lyinbobbycottonseed You didn´t ask me but I also think he is doing something good because he promotes health and puts a lot of effort into researching and practicing and he freely shares his results to the benefit of others. What I don't like though is the overselling and hyperbole, like live to 200+. That takes away a little from what he's doing, which in total is still good.
@twincherry4958
@twincherry4958 9 ай бұрын
​@@richrdroma Health is just one factor to longevity, the slowest factor. You can fall & die, get in an accident & die. I need someone who is doing n g research to bring the dead back to life😅
@DevaLopez-t6s
@DevaLopez-t6s 9 ай бұрын
What a heart-warming, uniting point he has... thank you
@mrsalwaysright6478
@mrsalwaysright6478 9 ай бұрын
I don’t get why Bryan gets any hate at all. He’s literally living his life as an experiment so that we can live a longer healthier life. Pretty admirable! 🤷
@danal.5981
@danal.5981 6 ай бұрын
Agree
@karieberry1070
@karieberry1070 6 ай бұрын
Seriously !! He’s a brave one!
@WeCelebrateEatingPlants
@WeCelebrateEatingPlants 6 ай бұрын
Cheers that's what I thought too 👍
@waaluss
@waaluss 5 ай бұрын
maybe for putting a stupid video title... I do not think there is a recorded case of anyone living 130+, not to mention 200+, so a 45 year old man saying do this and you will live xxx is quite empty. I do not hate him or what he does, but how you present it also matters
@walterfano
@walterfano 4 ай бұрын
Junk food producers hate him. Those who sell the information he gives away hate him. Bigots who believe God has set a maximum life span for man hate him.
@kockoklosharcheto
@kockoklosharcheto 9 ай бұрын
Bryan, you're an excellent speaker. I felt very good listening to you. I cannot thank you enough and I wish you to always remain aligned to your inspiration
@manuelabaran
@manuelabaran 9 ай бұрын
I really love your way of thinking Bryan. It feels like not being alone on the healthy side, prioritising sleep, nutrition and sports. I used to think I’m an outsider as I’m putting so much effort in my health but you made me believe that’s the way to go. You’re an inspiration to me ✨
@happinessgyms
@happinessgyms 8 ай бұрын
Hi I am longevity expert from India, I need your help. I want to connect with the world, I want to help the world. I want to help people live long and happy life. Please help me. I have new and different approach for longevity. Somebody asked me, what is the secret of long life, I smiled and said LIFE. Life is like money, the more you have, the more you spend, the more you have, the more you can live. If we can increase the quantity of life, we can live very very long life. The scientific approach is not effective as it focuses on death not life. If you have life, death is not an issue. Please help me connect with the world. I want to help the world. Ravi Shankar Srivastava LONGEVITY GYM, INDIA
@ivandonskoy7078
@ivandonskoy7078 9 ай бұрын
Im 25 and it's nice to change my mind when listen to person like you. Thank you for your experiment to make our world and quality of lives better!
@CryptoMiningChannel
@CryptoMiningChannel 9 ай бұрын
THANK YOU Bryan for what you are doing!
@onoesmurlocs
@onoesmurlocs 9 ай бұрын
I can't afford all the supplements and stuff right now , but you inspired me to work on my sleep which I can do for free , feel like I have been tired everyday for the last 20 years and finally I feel better and now I don't fell tired all the time , so thanks dude!
@raybod1775
@raybod1775 9 ай бұрын
Aerobic exercise is still the best medicine.
@romulusbuta9318
@romulusbuta9318 9 ай бұрын
​@@raybod1775yeap ! OLD FASHION working with hands and all body , outside , not too hard ☝️....The secret FOUND AND REVELED by humble people towsans of years ago 🙏.....The americans are RE-INVENTING the weel , how to make fire , etc ,etc , once again.....AS ALLWAYS 😏👎
@joshw1008
@joshw1008 9 ай бұрын
he had all the info free until recently...
@i.d.6492
@i.d.6492 9 ай бұрын
Bro it's literally not a rocket science and has been thought for generations, eat your protein fruits and vegetables, exercise and sleep. Sleep is your super power
@romulusbuta9318
@romulusbuta9318 9 ай бұрын
@@i.d.6492 👏👏👏👏👏👏👏👏👏👏👏👍👍👍👍👍🙏
@jbossnack
@jbossnack 8 ай бұрын
8:00 talking about what to study in college is very pertinent... I'm thinking and talking about this with my children
@TheCookiecupcakes
@TheCookiecupcakes 9 ай бұрын
Thank you to whoever filmed this, they did a good job. Great vid!
@happinessgyms
@happinessgyms 8 ай бұрын
Hi I am longevity expert from India, I need your help. I want to connect with the world, I want to help the world. I want to help people live long and happy life. Please help me. I have new and different approach for longevity. Somebody asked me, what is the secret of long life, I smiled and said LIFE. Life is like money, the more you have, the more you spend, the more you have, the more you can live. If we can increase the quantity of life, we can live very very long life. The scientific approach is not effective as it focuses on death not life. If you have life, death is not an issue. Please help me connect with the world. I want to help the world. Ravi Shankar Srivastava LONGEVITY GYM, INDIA
@diwang6761
@diwang6761 9 ай бұрын
I love Bryan’s videos. So much information and he is such a nice person.
@BraydenBrashear-fr2ux
@BraydenBrashear-fr2ux 9 ай бұрын
Keep up the good work Bryan you are saving lives
@MedellínInsider-n3o
@MedellínInsider-n3o 5 ай бұрын
Keep going Bryan. See you in 2099 for the New Year Eve. Celebrating the best part of life that is just about to begin.
@sarahcjones222
@sarahcjones222 9 ай бұрын
Engaging & thought provoking with genuine, heartfelt, extremely articulate delivery…. Bravo!
@happinessgyms
@happinessgyms 8 ай бұрын
Hi I am longevity expert from India, I need your help. I want to connect with the world, I want to help the world. I want to help people live long and happy life. Please help me. I have new and different approach for longevity. Somebody asked me, what is the secret of long life, I smiled and said LIFE. Life is like money, the more you have, the more you spend, the more you have, the more you can live. If we can increase the quantity of life, we can live very very long life. The scientific approach is not effective as it focuses on death not life. If you have life, death is not an issue. Please help me connect with the world. I want to help the world. Ravi Shankar Srivastava LONGEVITY GYM, INDIA
@sreddy914
@sreddy914 9 ай бұрын
Bless you Brian. Love your big heart
@CP-jv4xt
@CP-jv4xt 9 ай бұрын
You are the best Bryan!!! Love you and all that you are doing. Keep making this world a better place!🙌🏼❤️
@NuggetBS
@NuggetBS 7 ай бұрын
I eat animal based, but it’s crazy the hate this guy gets. He gives his free advice that almost anyone can use.
@JnTmarie
@JnTmarie 5 ай бұрын
Watch Cowspiracy What the Health, Forks Over Knives, Seaspiracy. A few documentaries to inform us These and dr Gregor how not to age book are a few resources convinced me to go plant based. Overcame high cholesterol pain and other ailments.
@ScheveSneeuwSchuifSchep
@ScheveSneeuwSchuifSchep 5 ай бұрын
I eat plant based, got my reasons and rationale. You seem like a person that might be willing to explain their choices and I'm just curious. What's your reason for eating animal based?
@californiadreamer2580
@californiadreamer2580 5 ай бұрын
That's a choice he made for himself, he isn't at all proselytizing about it. In fact he expressed interest in having someone who is eating an animal based diet also doing the same research with him. Diet has never been a " one size fits all" proposal.
@NuggetBS
@NuggetBS 5 ай бұрын
@@ScheveSneeuwSchuifSchep hey, sorry I’m late. From the research that I’ve looked at I’ve come to find that the study’s showing that animal products are bad are looking at low quality animal products such as conventionally raised cows, pigs, and low quality dairy. What evidence shows is that high quality grass fed meats have anti cancer properties, benefit your mitochondrial health, are a amazing source of bioavailable protein and health fats, and are a overall superfood. I don’t avoid plants, nuts and seeds, and try to eat a Whole Foods diet but I just prioritize high quality animal products. I hope this helps!
@asianforce
@asianforce 4 ай бұрын
People just assume that something they might need to adjust is automatically an attack. Also the tone is lost through text based messages.
@killerladyjoker
@killerladyjoker 9 ай бұрын
Im incredibly greatfull for this becoming what it is when it did. I tured 30 and it hit me that were not eternal and fear for my mother's life since shes 63. I lived with depression and anxiety for a short while because of this. Don't die gave me the hope that i needed to dig myselfout of my depression. I love life i love my mom, my brother, and my husband. Thank you for putting the capital towards this, which is something that a lot of us can't. I watch you and I save my money to help my mom and in the future myself. ❤
@SukkAzz-uj6gq
@SukkAzz-uj6gq 9 ай бұрын
If you ask people over 100 how they feel about living that long they say it is annoying...
@STEMHub856
@STEMHub856 9 ай бұрын
bryan johnson. you are a great motivation! keep it up, you have our support. we will all support u till our last breath
@AprilInSpringChannel
@AprilInSpringChannel 9 ай бұрын
I could have watched the whole entire conference! This was really good, Bryan thank you! 🥰
@happinessgyms
@happinessgyms 8 ай бұрын
Hi I am longevity expert from India, I need your help. I want to connect with the world, I want to help the world. I want to help people live long and happy life. Please help me. I have new and different approach for longevity. Somebody asked me, what is the secret of long life, I smiled and said LIFE. Life is like money, the more you have, the more you spend, the more you have, the more you can live. If we can increase the quantity of life, we can live very very long life. The scientific approach is not effective as it focuses on death not life. If you have life, death is not an issue. Please help me connect with the world. I want to help the world. Ravi Shankar Srivastava LONGEVITY GYM, INDIA
@MrKakaedu
@MrKakaedu 9 ай бұрын
I'm from a third world country.. and I think your mindset is very unique and inspiring.. mind blowing..
@elizabethk3238
@elizabethk3238 2 ай бұрын
Your country is not 3rd world... Try describing it is a"developing country."
@MrKakaedu
@MrKakaedu 2 ай бұрын
@@elizabethk3238 thanks, i appreciate it.. 🙏
@yusuffuad2151
@yusuffuad2151 2 ай бұрын
Really they told you that u live in 3rd world? Where's that? Outside Earth or u believe whatever you heard?
@richderk
@richderk 9 ай бұрын
I appreciate Bryan's perception of history and the future. Does a great job explaining the science and history to back it up.
@krisgiovanetti
@krisgiovanetti 8 ай бұрын
I love you, Bryan. You have greatly improved my life and continue to do so.
@malemaline
@malemaline 9 ай бұрын
I also recall a study showing married couples that have been together a long time sync up their heart rates so bodies to adjust to each other with time. Cuddle time is important!
@welshie2007
@welshie2007 7 ай бұрын
Wow, maybe that's why some die within days or weeks of each other...
@malemaline
@malemaline 7 ай бұрын
@@welshie2007 yeah I think so
@Ayan-bp4dq
@Ayan-bp4dq 6 ай бұрын
11:30 the 5 power laws of health - Don't smoke - 6 hrs a week of exercise 11:34 - BMI of 18.5-22.5 - Nutrients and diet - Little to no alcohol Equates to 32 years of life, life expectancy of 92 Make sleep #1 life goal. Willpower/self control decreases propotionally wrt rem and deep sleep. 13:45 Evening Bryan 30:10 gene therapy- 7th, 30% extension of life 32:40 male & female nighttime erections
@bobsmith5441
@bobsmith5441 4 ай бұрын
Many thanks
@Donguri29
@Donguri29 9 ай бұрын
I really enjoyed watching this to see what peoples questions were for Bryan and what his answers were for each one. I like how he goes into detail for answering each question so people have an understanding of what he's talking about. Good stuff!
@thomasmolina9935
@thomasmolina9935 8 ай бұрын
I’m 44 and I find myself thinking about my mortality more and more, though I’ve been in excellent health my entire life; I worry about the well being of my family and that alone is more than enough motivation for not dying if simple self preservation for its own sake weren’t enough. Time to get serious about not dying. Thank you.
@ibbuntu
@ibbuntu 9 ай бұрын
So many comments saying how inspiring this is and I agree, I'm starting to try and follow the protocols myself. So I say this not to be disrespectful but as a lord of the rings fan I feel compelled to point out that the last battle in lord of the rings is not the battle of helm's deep (which is in the 2nd movie), but the battle of the black gate of mordor. There I've said it. Now back to not dying.
@rleonard4007
@rleonard4007 9 ай бұрын
Those haters are the ones who will secretly use your products in the future. Best of Luck to you, Mr. Johnson.
@ranirathi3379
@ranirathi3379 8 ай бұрын
nah. i'm NEVER using his products/whatever. guy's a creep-borg.
@playfulsteps9249
@playfulsteps9249 9 ай бұрын
I am so appreciative of you Bryan. Thank you always for your brilliance and sharing it.
@popy580
@popy580 2 ай бұрын
I didn't watch it to live up to 200 years but to watch him talking in public. I never could dislike him! Even I tried to few times. He definitely has very genuine and good energies. I personally think Brian is a good human being and using his wealth for a great cause. Let's stop hating his activities and start listening and understanding. Big Love and great respect 👏🏾 ❤
@sylviaswayne
@sylviaswayne 9 ай бұрын
What’s wild is whatever he’s doing, it’s working. He literally looks younger than he does in his older videos. Like, his facial volume is so youthful, and he looks very fit. I’m not a fan or a hater, just an observer. I appreciate the effort to test ideas to improve one’s healthspan.
@bruckeinsgluck4629
@bruckeinsgluck4629 9 ай бұрын
He gets Fillers, Botox, hair transplant and many more aesthetic treatments. Don't be naive plz.
@ghost9-9ghost
@ghost9-9ghost 8 ай бұрын
He is pale as shit....his hair is colored and likely some is fake....and honestly he looks at least my age and I'm 5 years older and haven't slept well in 25 year This guy is a mental patient egotistical sociopath.
@gentilewarrior
@gentilewarrior 8 ай бұрын
Another sucker, you got that right this guy is the epitome of a snake oil salesman. The amount of plastic surgery and botox is evident in his face. This guy is no different than many fitness influencers on KZbin, they will sell and idea so the sheep's will follow and sell products that have no bearing on scientific data that pertains to the aging process. This guy is in it for the 💰 he just happened to find a niche where gullible suckers will buy into his every words.
@akeen176
@akeen176 8 ай бұрын
He never denied cosmetic treatments he even posted vids about them, but yeah he does way more than what is mentioned in this video. Don't have the same type of time or money for all he does, doubt many of us do
@happinessgyms
@happinessgyms 8 ай бұрын
Hi I am longevity expert from India, I need your help. I want to connect with the world, I want to help the world. I want to help people live long and happy life. Please help me. I have new and different approach for longevity. Somebody asked me, what is the secret of long life, I smiled and said LIFE. Life is like money, the more you have, the more you spend, the more you have, the more you can live. If we can increase the quantity of life, we can live very very long life. The scientific approach is not effective as it focuses on death not life. If you have life, death is not an issue. Please help me connect with the world. I want to help the world. Ravi Shankar Srivastava LONGEVITY GYM, INDIA
@affinnen
@affinnen 8 ай бұрын
Bryan you’re my inspiration to be better/hopeful, thank you for all of your suffering
@jacoboescobar8666
@jacoboescobar8666 9 ай бұрын
Loved seeing you in front of the Provo Temple, you are great Bryan! Appreciate all you do
@laviniabucur5004
@laviniabucur5004 9 ай бұрын
Thanks for this, love the talks you’re giving lately! ❤ I have read your books and they make sense to me and inspire me. Also it’s super inspiring to go from “die” (depression, extreme emotional pain) to “don’t die” (something to look forward to in the future). Thank you for all the work and sharing all info from your research 🙏🏻 Sending you a “hello” from our Don’t Die community in Amsterdam 🇳🇱
@happinessgyms
@happinessgyms 8 ай бұрын
Hi I am longevity expert from India, I need your help. I want to connect with the world, I want to help the world. I want to help people live long and happy life. Please help me. I have new and different approach for longevity. Somebody asked me, what is the secret of long life, I smiled and said LIFE. Life is like money, the more you have, the more you spend, the more you have, the more you can live. If we can increase the quantity of life, we can live very very long life. The scientific approach is not effective as it focuses on death not life. If you have life, death is not an issue. Please help me connect with the world. I want to help the world. Ravi Shankar Srivastava LONGEVITY GYM, INDIA
@bobbybroosta1231
@bobbybroosta1231 9 ай бұрын
Guinea pig or not, Bryan is the most honest person Ive had the honor of learning from. To admit to his vulnerabilities in this journey makes a huge difference
@austriantruther4648
@austriantruther4648 9 ай бұрын
I find your experiment very interesting!! I am 32! I will watch you so long as i can. I hope you doing not to much for your body, it can also going in the false direction. I wish you all the best Bryan!! Greetings from Austria.
@bellatindale3120
@bellatindale3120 9 ай бұрын
Evening Bryan is a stroke of genius ❤
@nickidaisydandelion4044
@nickidaisydandelion4044 3 ай бұрын
I love you Bryan. You are an amazing person. You are bringing important subjects which had been avoided by society, into this world and you are helping millions.
@realhi-fihelplarry8047
@realhi-fihelplarry8047 9 ай бұрын
Making the diet and the sleep non negotiable, will not just make you age better, but remove a lot of other bad things in life. I believe that with these 2 things fully cemented, that we can get rid of 99% of problems in this world.
@navid.
@navid. 9 ай бұрын
Wow. Thanks for uploading this event! ❤❤❤
@billmahan.
@billmahan. 9 ай бұрын
That was really nice. I liked the town hall format and the family element as well
@tyanite1
@tyanite1 6 ай бұрын
I follow longevity and heard/read Bryan's name for some time. You can only take in so much information, so I put off learning about him for quite a while. Just today I started learning about Bryan. What a likeable guy. I really appreciate his sincerity, dedication, intelligence and philanthropy. Who would hate on this guy? No good or sane person. The Internet is a strange place, a tragic place. For instance, I recently tried to get a simple small group together to do a fun, innocent activity, and I got trolled immediately and viciously. If a person hates on Bryan, it says volumes about the hater and not Bryan.
@Magani79
@Magani79 9 ай бұрын
This is AWESOME. thank you! Looks like Bryan is on the right track, a very good track
@slavkodesik855
@slavkodesik855 9 ай бұрын
Amazing talk! I much prefer this rational, eloquent, and serious (yet playful) Brian to the usual social media Brian that we often get. These talks inspire me to radically improve my habits. This is the face behind change and inspiration! Stay in great health my friend 🙏
@Knytz
@Knytz 9 ай бұрын
He sounded very intelectual in this one.
@WorldWideWebObserver
@WorldWideWebObserver 9 ай бұрын
Have enjoyed following Bryan’s research. I find him very admirable.
@Alexandramkv
@Alexandramkv 9 ай бұрын
Thank you Brian I’m 28 and trying to follow everything you say ❤ I admire you
@alexmarin86am
@alexmarin86am 9 ай бұрын
The difference in colors from one camera clip to another it s quite distracting 😅. However thanks for all the information you share with us
@clemencastilblanco4363
@clemencastilblanco4363 5 ай бұрын
I love this guy and I do really appreciate it, his experiment is going to be our form of life in 30 years. People just want to destroy their life. Bad eating, bad feelings and wrong decisions. Is up to me now
@Tha_Rares.
@Tha_Rares. 9 ай бұрын
You're so inspiring and such a beautiful person I'm starting to follow your protocol and I feel amazing Thank you for putting in the groundwork so we don't have to
@Pizza.boy91
@Pizza.boy91 6 ай бұрын
We love you Bryan and everything you do! Don’t listen to the haters 😊🙏🏻
@NeetonDaviel
@NeetonDaviel 9 ай бұрын
Loved the more gentle and deeply respectful approach to this meetup. Very courageous. Beautiful 💙
@esperago
@esperago 9 ай бұрын
Except for that host smiling like a wackadoo at Bryan. That blonde guy with a beard is given off some cult vibes
@esperago
@esperago 9 ай бұрын
Ah... after observing said host, I am now under the impression he is a gay man living as a straight man because of his Mormon beliefs.
@NeetonDaviel
@NeetonDaviel 9 ай бұрын
'Wackadoo' is such a great word 😃⚛️
@rasmusravnandersen5788
@rasmusravnandersen5788 9 ай бұрын
Your seemingly healthy relationship with your parents is just as inspiring as the rest of what you do!
@osiriswills6749
@osiriswills6749 9 ай бұрын
Thank you Bryan. Your knowledge and contribution to humanity is greatly appreciated.
@happinessgyms
@happinessgyms 8 ай бұрын
Hi I am longevity expert from India, I need your help. I want to connect with the world, I want to help the world. I want to help people live long and happy life. Please help me. I have new and different approach for longevity. Somebody asked me, what is the secret of long life, I smiled and said LIFE. Life is like money, the more you have, the more you spend, the more you have, the more you can live. If we can increase the quantity of life, we can live very very long life. The scientific approach is not effective as it focuses on death not life. If you have life, death is not an issue. Please help me connect with the world. I want to help the world. Ravi Shankar Srivastava LONGEVITY GYM, INDIA
@jovafitness
@jovafitness 9 ай бұрын
@18:51, You’re bringing it about and changing the world through thought and action. People see what you’re doing and get inspired, then they jump on board and the world changes one person at a time! Thank you Bryan, you’ve changed my life for sure 🎉❤
@matthewcryninja1557
@matthewcryninja1557 9 ай бұрын
Thanks for upload Byran Johnson its very motivational hearing your voice to follow this
@frankwhite1816
@frankwhite1816 5 ай бұрын
LOVE your work, Bryan, BUT a correction here - we have only mapped about 25% of the sea floor to date, so something to explore there! Keep rocking! Thanks! 🙏
@ChessIsArt
@ChessIsArt 9 ай бұрын
Amazing information. Long time I didnt feel inspired by someone like you. Keep it up. Good works.
@myatix1
@myatix1 9 ай бұрын
I think this is an amazing journey Bryan and I can wait to see where it goes! Full respect and appreciation from here!
@dominikamann1872
@dominikamann1872 9 ай бұрын
Bryan Johnson I realy love what you are doing. Keep it up. And thank you. ❤
@RiccardoIaria-s2y
@RiccardoIaria-s2y 7 ай бұрын
Brian you are the future ! Thank you show us the right way !
@sunnymilasolnyshka6941
@sunnymilasolnyshka6941 9 ай бұрын
This man radiates such attractive energy, he is magnetic, charismatic, I have no words 😍❤❤❤
@322-Dota2
@322-Dota2 9 ай бұрын
Yeah, 600 Million dollars radiates a lot.
@heromiIes
@heromiIes 9 ай бұрын
Nicolae Carpathia
@ghost__chips
@ghost__chips 9 ай бұрын
straight to horny jail
@WhatIfJojoSiwaWasGay
@WhatIfJojoSiwaWasGay 9 ай бұрын
What a mark.
@LaciRae
@LaciRae 9 ай бұрын
@@322-Dota2how much money he has is irrelevant to his character.
@marinjayden
@marinjayden 9 ай бұрын
*Love your energy Bernardo! Keep doing what you’re doing!*
@happinessgyms
@happinessgyms 8 ай бұрын
Hi I am longevity expert from India, I need your help. I want to connect with the world, I want to help the world. I want to help people live long and happy life. Please help me. I have new and different approach for longevity. Somebody asked me, what is the secret of long life, I smiled and said LIFE. Life is like money, the more you have, the more you spend, the more you have, the more you can live. If we can increase the quantity of life, we can live very very long life. The scientific approach is not effective as it focuses on death not life. If you have life, death is not an issue. Please help me connect with the world. I want to help the world. Ravi Shankar Srivastava LONGEVITY GYM, INDIA
@2Mortal
@2Mortal 9 ай бұрын
Bryan looking more and more like Data from Star Trek. Loving his project a lot.
@thewokeabout
@thewokeabout 9 ай бұрын
When I hear you speak I feel understood and the world makes a little more sense Bryan Johnson
@lachattenoir
@lachattenoir 9 ай бұрын
One thing you rarely mention and has a huge impact on longevity is mental well-being, intimacy and social connection. Perhaps it's implicit to you, but I think you should include and explore this explicitly.
@karieberry1070
@karieberry1070 6 ай бұрын
It’s obvious he has a great relationship with his parents & his son -- and most likely his team.
@wendyhandy9065
@wendyhandy9065 9 ай бұрын
Thank you for keeping us informed Brian & altogether I can’t do everything you do I have incorporated some of it & want to preview dementia & physical deterioration from brittle bones, heart disease ect. 👍
@happinessgyms
@happinessgyms 8 ай бұрын
Hi I am longevity expert from India, I need your help. I want to connect with the world, I want to help the world. I want to help people live long and happy life. Please help me. I have new and different approach for longevity. Somebody asked me, what is the secret of long life, I smiled and said LIFE. Life is like money, the more you have, the more you spend, the more you have, the more you can live. If we can increase the quantity of life, we can live very very long life. The scientific approach is not effective as it focuses on death not life. If you have life, death is not an issue. Please help me connect with the world. I want to help the world. Ravi Shankar Srivastava LONGEVITY GYM, INDIA
@danielbigham
@danielbigham 9 ай бұрын
A couple years ago I saw a headline that some guy was spending millions of dollars a year, basically trying to live forever, and especially in a world where $5000 can mean the difference between life and death for a child in a developing country, it turned my stomach. It reminds me a little of when I first heard of Elon -- a headline that some guy wanted to "retire on Mars". (When I heard that, I think I said "Why are some smart people so incredibly dumb?") Over the years I learned a lot more about that crazy Elon guy, and while flawed like any human, I realized how incredibly inspiring he is on the things he gets right. With some similarity, over the last few months I've been learning more about Bryan, realizing that he's way deeper and more thoughtful than that initial headline suggested. I now sense that what Bryan is doing is not some silly selfish pursuit, but rather using his own life as a way to prove out many life giving strategies. While some of those things will be very expensive at first, through technological development and scale, hopefully many of those things will become household items and therapies over the years, benefiting many. Really interested to see where Bryan's work goes.
@marylee2809
@marylee2809 9 ай бұрын
After doing whatever I want for many yrs, I discovered a serious health condition a yr ago. I’ve been working on eliminating unhealthy life choices but it’s really hard to change. I’m thankful to hear how disciplined Bryan is to motivate me to change my choices. My struggles are eating unhealthy food til late at night. Bad sleeping schedule!
@raybod1775
@raybod1775 9 ай бұрын
My walls have simple signs in big letters reminding me what to do and not do, constantly seeing these reminders helped. “Choose NOT to eat” “Eat Veggies” “Stay out of bed” etc. Whatever my vice is.
@kawaiikaikee
@kawaiikaikee 9 ай бұрын
I love to hear Bryan speak. It's like looking for something that has been in front of you all along. The answer has always been there. We are choosing not to listen because we were brainwashed by giant corporations to purchase products that are bad for us for their own profit.
@CoversByNate
@CoversByNate 8 ай бұрын
I too just went back home and came back today to NJ visiting family. I live in Los Angeles now and it's really hard being away from old family and friends stuck there. Every time I come back I see someone's health degrade more and more. It is terrifies me to see people constantly eat bad, not treat health seriously and its effects their mind and how they see life. My high school sweethearts father has always overlooked his health and has been in the hospital for two years from a stroke. It's been hard on everyone, it puts stress into their lives. My best friend since I moved to America for over 20 years, his father was like one of my family members and he has stage two lung cancer and lost almost 80lbs in a month. It is insane, it is scary. All I have to say to you is thank you for giving us open minded people the information and knowledge that for the ones who listen can implement healthier methods in life. I want to be in my nineties and be those people I see hiking that are faster than me today, not sick and depressing my family about how horrible being old can be. Cheers Bryan!
@LeonStarcrest
@LeonStarcrest 9 ай бұрын
My favorite part was how you explained that 'Don't Die' is the Number 1 Common Ground that all humans share across all of the cultures and ideologies around the world. It's a wonderful premise for uniting people across the globe towards a common goal. Saving ourselves and our planet, in the long run, will require nothing less than complete global cooperation so I'm more than happy to support this effort! Fun and informative video as always Bryan, keep up the great work! EDIT: Had time to think about it and realized I should've said that Don't Die is the Number 0 Common Ground amongst people; the priority that comes before literally everything else. Just a small and funny nitpick I had with my own wording after I posted it lol. 😄
@alexisgs8800
@alexisgs8800 9 ай бұрын
It's a common ground because we're all born with a survival instinct. That's one of the 2 fundamental parameters of life, with reproduction. Everything that lives dies eventually. We're hardwired to avoid death at all cost so that we can reproduce and take care of the next generation (biologically at least; but humans have twisted that reality and turned it into a selfish endeavour, like we do with everything else).
@alterego157
@alterego157 9 ай бұрын
It's not that universal. Neither individually, nor across cultures.
@rozb554
@rozb554 8 ай бұрын
Have you not met someone for whom not passing away isn't their first priority? I know a few ppl like that.
@maggielopez7094
@maggielopez7094 8 ай бұрын
Thanks for sharing your wisdom and knowledge with the public. I’m addicted to your videos for the now. I’m newly retired and now have a lot of time for better wellness. Loving the time alone. Learning to sleep longer hours will be my priority. Praying for your gift to help many. God Bless you!
@alexmitchell3359
@alexmitchell3359 9 ай бұрын
This is amazing what you're doing for humanity. Keep up the awesome work Brian!👍👍
@CS-of8oj
@CS-of8oj 9 ай бұрын
I love you Bryan I’m really grateful for all the research you and your team did!
@DanielRomero-q9n
@DanielRomero-q9n 9 ай бұрын
We love you Bryan thanks for all
@erenenadream
@erenenadream 9 ай бұрын
Your vidoes motives me a lot in terms of healthy living , exercise and diet. Hope you live long and create more videos.
@cainen6355
@cainen6355 9 ай бұрын
Very very good talk and the questions were also very much on point.
@catboxcleaner3532
@catboxcleaner3532 6 ай бұрын
Bryan Johnson has the best posture I’ve ever encountered.
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