How To Live Longer Than 99% Of Humanity.

[@BryanJohnson]

I built the Blueprint Stack to take care of all my nutritional needs. You can order it here: blueprint.bryanjohnson.com/collections/all-products

[@bostongreg8493]

Hi Bryan ! You did a great job ! In one of your video you said that you were taking before more than 100 pills concerning the supplements, you have decided to make your ownn supplements, can you tell me which product in your range should I have to buy in order to replace these 100 pills ? To make easier for the customers. Many thanks ! Greg.

[@SynthaticBeats]

Whats with the social part?

[@shashankpal6699]

You are an Inspiration for this gen and the generations to come.

[@eamonnw]

why you gotta try make money from this? dont you have enough?

[@yanski_fan]

EYE FLOATERS. Bryan, I would be very happy if you will share your knowledge about treating eye floaters and other very common eye problems, they affect a lot of people, thank you for the video!

[@Gigi-Anai8c7l]

I do appreciate that you are not scolding, not being condescending, not talking down, not scaring and not guilt tripping us. The approach is positive, respectful with sense of humor and in touch with reality.

[@sl4983]

Well said

[@Ghetto_Bird]

My thoughts exactly!

[@JustM1118]

Exactly! 😊

[@JustMe-999a]

Quit being such a wuss

[@nickd5446]

this seems like a bot post

[@421pL]

Idk why this guy gets clowned on so much. This is absolutely great advice which absolutely will make a difference in most peoples' lives. He is not prescribing his optimised way of living to anyone, just sharing how you can take pointers from it.

[@nickd5446]

he gets clowned on because the comments are highly sus for bot comments that all say the same thing. his content is solid though

[@rubyciide5542]

Corporates want more slaves

[@InDwightWeTrust]

Some of his actual full routine is nuts (just not realistic for most people or weird, I think he has like over 20 pills a day?), plus stuff like the blood from his son is weird, that combined with his look and the red lights really increases the vampire vibes. That being said he does give sound advice, in this and with his general cosmetic stuff.

[@421pL]

@@InDwightWeTrust I totally agree that some of the stuff he does himself is batshit crazy but in all of his videos it is very clear that he is not suggesting anyone should actually do what he does.

[@marvin2678]

​@@nickd5446 Not Bots tho, Look at the age of the Account

[@user6171]

I swear. This health triangle (trinity force) consisting of sleep, exercise and diet, is the answer to 99% of problems. Again and again.

[@benzun9600]

Indeed been doing this for past 20 years. I am 47 no health problems no pharma drugs still run 20 miles hike and do JJ

[@jamie.goodson]

A few years ago I made up a little acronym to live by - MEDS. Meditation, Exercise, Diet, Sleep.

[@Plottoberry]

​@@jamie.goodson Nice one! I discovered the power of breathing and meditation just a year ago. Im 34 now. Started exercising at 23, sleeping better at 26, balanced eating (no extremes anymore) since 28 or something. Whenever I feel like shit, mentally or physically, I keep these in mind

[@imagistatheimagista1870]

Game changers

[@SCHOOLERstyle]

💪I'm 43 I look much younger and much healthier than him. I just PLAY BASKETBALL. Videos on my channel for proof.💪

[@Köennig]

Sleep well, exercise, diet. It's incredible how every health expert (from doctors to nutritionists) says it yet people just choose to ignore.

[@arihaviv8510]

Many people have been into health and wellness for decades.

[@mightymochi6320]

Because people are lazy.

[@wsovalle]

99% people have to choose if they decide to ignore doctors or laws of physics. And yet, in their incredible laziness and stubbornness they decide to side with physics and spend their time on life instead of avoiding death.

[@SCHOOLERstyle]

💪I'm 43 I look much younger and much healthier than him. All i do is PLAY BASKETBALL 🏀 Videos on my channel to prove it💪

[@DimitarParvanov27]

The only "professional sleeper" in my house is my 8 month old baby.

[@bisaldey2006]

Let me make u at ease with my grandpo ... he haven't been awakened since 5 years ...

[@mihaelwolrk2143]

​@@bisaldey2006😂😂

[@gymgainsbeginners]

Maybe you can ask him/her to be quiet during the night

[@isabellezionchipochaishe7103]

Ha ha!

[@averytaylor7823]

@@bisaldey2006damn he’s gonna live a long time

[@raptorzn]

This man is overly criticised by people who don’t understand or never seen him speaking, I believe he genuinely cares and wants to make a great difference in improving human lives. The way he speaks is way better than most fitness influencers out there. He doesn’t talk down on anybody, speaks kindly, never says that you should do the exact same thing as he’s doing. It’s inspirational ✨

[@SCHOOLERstyle]

💪I'm 43 I look much younger and much healthier than him. All i do is PLAY BASKETBALL 🏀 Videos on my channel to prove it💪

[@Angelo-v2g]

I think Bryan starting a KZbin channel about his and THIS project is one of the biggest human breakthroughs. It really feels shocking living in an era where someone really tries with all the knowledge we have so far as humanity to "WIN" mother nature. Unbelievable. It's our pleasure being witnesses to what you do Bryan and no matter what I am very sure your life has an incredible impact to the people you interact. Bravo 👏🏻👏🏻👏🏻

[@MusicMakesTheMan_]

He only has a million subscribers sadly and a lot of people think he's a fraud and weird. So no, this isn't a breakthrough in humanity.

[@nickd5446]

I think this guy pays bots to write positive comments on his videos

[@Sol_Badguy_GG]

​@@MusicMakesTheMan_ Good. People don't deserve him anyway. He's too good for most of the world.

[@Angelo-v2g]

@@nickd5446 well it's the first time I see someone calling me a bot

[@TetrahedreX]

how is this a breakthrough? e.g. this video is literally the most basic advice possible. I generally applaud Bryan's efforts but "making a youtube channel" is not any kind of breakthrough.

[@ZenTeaNow]

I like Bryan more and more each day as he shares his own vulnerabilities and challenges, and what he has learned in the process of being happier and healthier. I like that he knows how the make fun of himself now, as it is a process of learning to let go. It makes me smile.

[@Русскоговорящаяиспанка]

He's so right. A good night's sleep makes a huge difference the next day

[@imthinkingthoughts]

Yeah eating earlier has been a game changer for me. Never would have figured this out myself

[@samhall8547]

I recently got 94 on my sleep score, it felt so good very rare though, usually I get 80

[@krishnasthapak3738]

I would like share my personal experience sleep Before insomniac and covid 19 I don't know i was professional sleeper 😅 i can sleep in 40°c withing 4 minut i had ability to take nap withing 10 15 minut feel fresh In night when clock goes close to 11pm i just can't keep my eye open feel very sleepy no matter what my sleep hygiene use blue light or mobile i cant resist to keep eye open then withing minutes fall sleep and directly my eye open at 7 am morning everyday same time extremely calm with energy)but covid 19 and anxiety ruined everything it give me fear of disease anxiety and sleepless night that later turn into depression and sleep become extremely difficult task for me Right now from past 2 year even anxiety depression almost gone but Its impossible to take nap Falling Sleep equired atleast 30 minut Night not feel sleep at all whether its 12 am or 2 am And can't stay a sleep more than 4 hour sleep break with irritable mood and can't fall sleep back gain Wake up tired and high reting heart rate overall not feeling good health or wellbeing it destroy my health cognitive function many more thing that i dont even now Its just not turn back like before covid whatever i try only sleeping pill give 7 hour sleep but that is not come to close my before covid sleep that mean brain get some permanent changes in nutral pattern that is not possible to turn back like before 😕 Still hopefull one day i get my full sleep i try different thing everyday to fix it so work in progress Although This life and human body we can't fix everything in body So from professional sleeper to failed sleeper I know that important of sleep Its extremely important to live healthy life Please don't took stress if you are sleeping well you are healthy for me don't ruin your sleep cycle by taking anxiety and stress

[@tetedur377]

What is this good night's sleep you speak of?

[@krishnasthapak3738]

@@tetedur377 good night sleep 1 fix bad time(at 10 11 pm you should feel sleepy and fall sleep within10 15 minuts is sign of healthy body mind sleep cycle) and wake up time 2 no to minimum nigh awakening 3 wake up like a new refreshing energetic hopefull erected chill smiled and dreaming something positive in awakening to get out of bed time 4 atleast 6:30 - 7 hour sleep in numbers

[@jacobwilhide1189]

Don’t rely on your willpower is SO good, I love you Brian

[@memes-vg8qi]

Thank you Brian for putting in so much work for free so that people can live longer, your effect will not go Unnoticed, thank you

[@mihaelwolrk2143]

L...

[@b0yw0nd3r]

bro doing tricks on it

[@alpaknolgun4366]

@@b0yw0nd3r LOLLLLLLLLLZZ BRO IS MOONWALKING ON IT

[@user-s3ts8my2x]

​@@b0yw0nd3r Bro

[@Bacchinif]

Yes, he's so generous 😂.

[@JohnnStr1]

We need more people like this! Just finished reading "The 23 Former Doctor Truths by Lauren Clark and I had to say its so truth revealing. Industry hides so much from society!

[@ThomasWht13]

I read that book 2 weeks ago

[@ThomasWht13]

the one by Doctor Lauren Clark, its amazing

[@amarraa.l1]

thanks for sharing that

[@karmicbreath]

scaaaaaaam comment

[@Betweentwogames]

“When you think you’re about to die, wait two minutes.” Solid advice thank you.

[@charlotterose1557]

You are a very good speaker Bryan. Clear and concise, but light hearted with humor

[@Benlikesstuff]

Sleep had been my focus this year and gosh its hard to nail. But consistent reassurance from myself and resources like this really helps. Thanks Bryan

[@victoribarbo2709]

Do you sleep any better?

[@JustM1118]

Like others have said, I greatly appreciate not being preached or yelled at, but rather seeing the example, with compassion. And love your sense of humor, too! Maybe that should be Habit #4! 😄💖

[@peggysue5025]

I don’t get why this dude gets any hate at all. He’s literally living his life as an experiment so that we can live a longer healthier life. Pretty admirable. 🤷🤷🤷

[@SCHOOLERstyle]

💪I'm 43 I look much younger and much healthier than him. I just PLAY BASKETBALL. Videos on my channel for proof.💪

[@meowinde]

Tibetan singing bowls are extremely helpful for me falling asleep. I cant fall asleep to most sleep music. But tibetan singing bowls are so soothing. I started listening to them in a time of grief and they were the only things that helped me sleep. I like the channel healingvibrations

[@CJDane-rf1je]

I just discovered hand pandrums Such a beautiful sound. Also I've been doing Brown noise with Brown noise with subliminals from Minds in Unison, Michael sealey and Jason Stephenson There are a bunch of adult Sleepscape stories as well on KZbin Those seem to help me

[@SCHOOLERstyle]

💪I'm 43 I look much younger and much healthier than him. I just PLAY BASKETBALL. Videos on my channel for proof.💪

[@KJSvitko]

Most elderly people have problems getting up off the floor. As a child you spend a lot of time on the floor, adults do not. Doing yoga / stretching exercises on the floor can improve balance, mobility, flexibility and the ability to get up and down.. Just getting up and down to the floor in a controlled manner is difficult for many older adults. Play with your children on the floor. Bend over, get down and pull weeds in your garden. Play with a pet on the floor. The more effort you make to work on balance and flexibility will pay dividends as you age.

[@sl4983]

And do squats if able

[@glendamccaleb847]

@@sl4983 or simply sit to stands to start

[@noTH9IK]

I do stretches in sauna. helps tremendously!

[@happy7953]

My parents were used to sitting on the floor in general back in the day. They lived in traditional homes with floor seating and squat toilets, and I noticed that they have better flexibility than we do because although I spent a lot of time playing and doing my homework on the floor, we still grew up with modern furniture and toilets.

[@steveabrams4314]

That's why japanese men live so long, because of their lower body strength 💪

[@MannysFitnessProgram]

1. Sleep a. Eat Earlier and Lighter b. Wind-Down Routine c. No Screens Before Bed d. Stay Consistent e. Avoid Stimulants 2. Exercise a. 30 Min of Exercise Daily b. Move throughout the day 3. Diet a. Never rely on will power b. Avoid Overeating c. Eat Mediterranean Style Diet

[@GuitarsAndSynths]

dark room and cool temps

[@geetjuhhisdebeste]

@@GuitarsAndSynths watch out with the dark room it can give you std's quite easily

[@SCHOOLERstyle]

💪I'm 43 I look much younger and much healthier than him. I just PLAY BASKETBALL. Videos on my channel for proof.💪

[@nobodys2358]

These last 10 seconds made me genuinely smile! Thank you Bryan!

[@Artist-Oranit]

At least someone out there is showing the world that each of us can be empowered to use food as medicine and preventative actions we can take to better our lives, our healths and ourselves. I dated a US Doctor for many years and those pharmacutical companies are basically drug pushers/dealers. It's all about the most money you can make out of patients, keeping them sick and dependent. This is a medical industry that creates customers not cures. Thank you for all you do, the film was fantastic. Keep up posted ! Much love from Canada ~

[@shanghai2058]

I need this. Going to start today! Discipline

[@NunyaBizness2k]

This man is an inspiration. At 40 I quit alcohol and didn't look back. Want to verify as healthy as him when I reach 46

[@strobe4565]

Bryan keep posting frequently. Whenever I feel like I am losing my motivation, one of your new video pops up on my youtube feed and I am back on track.

[@Sierra656]

I absolutely love Bryan Johnson! He’s not only incredibly knowledgeable and fascinating but also surprisingly funny. The work he’s doing to help humanity make healthier choices is truly inspiring. Thank you for sharing insights we might never have discovered otherwise. Keep up the amazing work! 😍AND THANK YOU for creating healthier supplements. I love your products! 😊

[@mcd5478]

This is the kind of support I need ❤

[@genesis650]

Love you Bryan! Full of empathy and compassion and always wanting the best for human kind ❤

[@1000lifelessons]

What an incredible video @bryanjohnson. You've quickly become one of my favorite humans of all time (Batman a close second), a huge inspiration. I see your videos, and not only does it make me want to be a better human. It reminds me of what's possible, so I too can arise and serve humanity at the highest level. Seriously thank you! (can't wait to order your blueprint stack!)

[@TheKalvarija]

This is GOLD!!! I've been looking for a channel like this and I’m so glad I found yours. I admire your hard work it’s seriously inspiring. I started morning and evening routines three weeks ago, but your scientifically based advice is exactly what I needed to really improve my results and save time figuring out what works. I’ll add your healthy habits bit by bit. Thanks a ton for your amazing and ambitious work. I love planning, drawing logical conclusions, and taking actions, just like you do. You’re not alone-there are like minded people like me out here. Your dedication is extraordinary! ❤

[@romanluu]

I love this type of content where you try to find compromise between optimal habits for longevity and regular life, since it aligns with what I've been trying to do for the past few years. Two points/observations from my own experience: 1. If you exercise for performance (and not overall health and longevity as Bryan does), you have to fuel accordingly and therefore some of the diet rules Bryan laid out might not be applicable to you (especially the timing part of your meals). 2. Do not avoid 'excessive' alcohol, avoid all alcohol. It is a poison with literally no beneficial effect health-wise and if you cannot have fun without it, you might have a bigger problem.

[@AWeeWoodenHoose]

Well, a wee dram will kill some nasty buggers, parasites and other germs.

[@sunnymilasolnyshka6941]

Your videos always fall in perfect synchronicity with the problems that I encounter or the questions that I ask myself at that precise moment and they always answer them accurately, it's amazing, like magic ✨ I struggle A LOT with my insomnia problems, it's difficult, I can't seem to pause my brain... 😢 Thank you for always being there when I need you Bryan, even thousands of miles away... Faraway, so close 🪽 Infinite gratitude ❤

[@AlexandreSantos-mt9yi]

I have stopped drinking any type of stimulant. A few days ago I drank an espresso in the morning and couldn't sleep that day. So thank you Bryan in fixing my sleep.

[@sl4983]

Really? Interesting to know

[@noname-wv4ls]

Probably placebo but its still a good idea to quit coffein, just so u don't get dependent on it.

[@kiruazorudikku5678]

same thing happened to me, i stopped drinking coffee for like months until one day when i drank for a little energy boost before gym at around 10 am, I couldn't sleep that day at all i was in bed from 11 pm i didn't sleep until like 3am

​@@noname-wv4ls no, tolerance drops quickly and then taking caffeine can feel like cocain light (im exaggerating a bit hehe)

[@hereBDBD]

a big player in the health revolution. thanks bryan.

[@Victor-oy8bj]

Love the idea of building the community. We influence each other, lets be healthy

[@TaraAstridSapphire]

You are a blessing. I hope I get the privillage to meet you one day. You share such powerfully profound info

[@kutfinger]

7:07 I never thought of doing it for the "Team". I'm on Team Bryan from this point as it felt like he was personally talking to me. Big thank you to Bryan and the Team for inviting me. I'm in!

[@roselaura-gracesing4968]

This was fantastic-thank you! I’m following the blueprint step-by-step, and your support has been incredibly encouraging.

[@SiratSkywalker]

The ending LOOOL, great vid as always Sir Bryan Johnson!

[@Chezame]

Thank you for your work

[@j13sarah]

ENDURANCE!!! After reading that book, I gained a level of humility, gratitude and a sense of drive. They certainly had the mindset of DON'T DIE. Cheers mate!

[@thehealthionaire]

It's definitely gonna be interesting to see how this project unfolds later down the line. We're at the "least" interesting part right now. I did the same on my channel, documenting myself quitting every bad habit overnight. Wish me luck!

[@MrEdxwx]

Thank you for your work and for uploading amazing videos!

[@arundhatifit]

I love how positive you are when putting across your message! Appreciate it!

[@MB-ve7nc]

So beautifully said-love your encouraging spirit, really helps to implement healthy routines🙏🏼

[@matthook2530]

Thank you for all that you are doing Bryan, the world needs more people that are dedicated to unlocking the truths behind living healthier for longer.

[@joshuatboodoo]

Bryan looks healthier, younger and better than some students in my university

[@gskyle4822]

Only after all the procedures he did to his face including fat transfer. I think he will look even better if he dropped the oversized shirt and lighten up his hair color with some hilites.

[@campersruincod6134]

Yeah, he looks in his 30s now. I reckon in 5 years, if he keeps up with this skin rejuvenation procedures, he’ll look in his late 20s.

[@sueess59]

Ah…..no….he looks like he’s had work done…. His teeth aren’t real…. His hair colour isn’t real… he weirdly looks older then I thought he was

[@EmpressWanderlust]

It looks like he’s packing a medical device under his shirt

[@syberspy9]

Most of us can't afford the skin care he's done

[@fredriksmedberg421]

Thank you Bryan! Delivering it like you do, with empathy, goes a long way to make it easier for me to listen and take action, step by step.

[@jamilaahmed5675]

This are awesome points that can change my life drastically if I follow. I have to be in control of my life and it has to start now. Will watch my progress as I take those little steps one after the other

[@randildezoysa9267]

Thank you for all that you do for yourself, your team, and the world.

[@diegoruales12]

thanks Bryan, i got a whoop bcs of you and definitely is like having you on my wrist, reminding me to exercise and sleep on time!

[@clarap4614]

Honestly, thank you so much for the work you are doing. Thank you for transforming your success into progress for the human race. Hope you inspire many others.

[@EL-X18403]

Means Alot the things you are doing to yourself and for sake of other people in every regards

[@adrianakryveshko]

Thanks! Love this short and straight to the point format. Will definitely start implementing these tips.

[@Sir.Black.]

This is the video series I've been waiting for from you for a long time! Thanks for sharing!

[@danovic7822]

You're doing amazing stuff Bryan. Glad we have people around like you pushing the longevity space forward.

[@Amy-x5k9v]

Eat healthy, exercise, take vitamin tabs, eat fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink kombucha, kefir yogurt drink & matcha green tea, and sleep well. That's what I've done and just celebrated my 65th birthday lately. 😊😊😊

[@emiliofajardo6785]

Man, Bryan is a legitimately a nice guy! Thank you for the encouragement and wisdom.

[@marceloarchive]

Go bro we need more videos from you

[@henrikasteberg1218]

Such solid advice given in such a humble, understanding and well meaning way.

[@misssanity]

Thanks for doing this kind of video series. I know all the things you mentioned and do most of them consistently. However, sometimes some of the pillars slip… Right now it’s sleep and exercise. I will do better👍

[@bowlingBread69]

bro looks like world's oldest teenager

[@ptown0358]

Lmfao

[@pranavmalik-hf5zh]

I hope this guy stays around forever!

[@Makenneh]

That's his goal!

[@kirival117]

This is so legit. You sound like me coaching clients for years but you are more eloquent. It's about the basics. Get the big rocks in place and the pebbles will fall in. Also you did what I never have which is record everything and show the evidence. Keep teaching man.

[@veganne6909]

I love the idea of firing the saboteurs in the team. I fired eating-animals me back in 2019 and snacking me left in 2021 closely followed by eating-after-7pm me. Last year meditating me joined the team along with not-caring-what other-people-think me. Six months ago alcohol-drinking me just stopped showing up for work.

[@xxucidd]

love this

[@namanxai]

Thank you so much Mr. Johnson! This video gives me a sense of hope, that I can comeback from my workaholic lifestyle, and live longer, healthier, and happier.

[@all.in.my.feelings]

7:42 😂 gonna save this for when I should be getting ready for bed, but instead I'm re-downloading the pizza hut app again 😅

[@tothdavid195]

Really genuine guy, really wants the best life possible for everyone

[@healthdailylife]

This is such an eye-opening approach to health! I love how you focus on simple, actionable steps without getting bogged down in the science. Especially the part about reframing sleep as a priority-I'm definitely going to try setting a consistent bedtime and sticking to it! The tips about diet and avoiding willpower struggles really resonate too. Thanks for sharing this! Curious to see what other habits we can build next!

[@nnnyuy88yhj]

Sleeping well, having a healthy diet and not sitting at your desk all day is eye opening for you? Everyone knows that for many many years already.

[@margarita4601]

“Change the norms.” That is simplistic gold that we need to survive and thrive!

[@sl4983]

Yes, Sleep most important, THEN, exercise

[@noTH9IK]

no, then food and only then exercise

[@GuitarsAndSynths]

sleep and diet are #1 then exercise #2

[@soulkiss1013]

​​@@GuitarsAndSynths I think it's different for everyone. For me exercise comes before food because working out makes me think 'Hey you worked so hard and you only burned like 200-300 calories. Don't ruin that with junk food. Let's go for something lighter, healthier that will help the body heal after the workout.' 😊

[@StepDub]

Thanks for this excellent article. I have adopted most of the advice given and at seventy something am hoping to live healthy into my eighties. Really appreciate what you’re doing here.

[@thelightninggamer644]

Nice work Bryan ❤

[@w0706]

You are absolutely right Mr. Johnson with the sleep regime and early light eating! Thank you!

[@carlospaiva9083]

Gotta clip the last part of the vid and make it go viral!

[@limjune4202]

We love you Bryan! for helping humanity to live better and Not die! Cheers to immortality 🎉🎉🎉

[@Iburn247]

Your recent adjustment in food intake and facial fatty tissues and all that is definitely working brother. Looking amazing! No more vampire guy😂

[@linda_fruit]

yeah, but we loved him always for what he does for us and his positive energy 😊 his organs were healthy it was the aesthetics not health of his body

[@jakemoore1973]

Such brilliant advice, really well presented. I love the idea of building a community which recognizes how hard this all is.

[@alpine_studio]

Thanks Bryan!

[@putz86]

I'm changing my life, for a better tomorrow. Thank you!

[@emreyavuz4706]

I love what you are trying to do, and I know you are not doing this to earn money from us. And you are doing it in a very natural and sincere and transparent way. The only thing I feel bad about you that, please do not do something unnatural to yourself. For example changing your teeth, dying your hairs, or make up to your face. I would love to see you the best natural way to understand how the natural way look like really. You do not need to have a baby face.

[@linda_fruit]

I absolutely agree, but to get more people to like him, the aesthetics play a big role sadly, so he needs to use it too, so more people get inspiration from him and become healthier and happier :)

[@fe21h]

Thank you so much for sharing information to make this world a better place!

[@sl4983]

Keep saying it about sleep, Bryan. Thank you

[@JesseMadigan]

I appreciate what you do. Stretching the limitations of our perception on the human experience. Yes, I was taking notes on this one 😅📝

[@adamoue4837]

Saw this video at 3 am

[@Dollurs-y1l]

Hi Bri liked this video very much thanks for the encouragement

[@SusieGrace-tn2ve]

I could watch your vids for hours!

[@albineg]

During the night...

[@bananbanan6520]

Right

[@marleezawadzki]

You look like you’re advertising your only fans page or something. Just looks pathetic and attention seeking.

[@geraldk1445]

I love your message and the delivery ... I'm with you .. thx and keep going.

[@vangreenlee]

This man is so wholesome. He deserves every thing he’s got.

[@zolozek3327]

THANK YOU BRYAN ,YOU ARE TRULY AN INSPIRATION

[@AUTOXPO7]

Thank you buddy ❤

[@lizcarlyle2477]

Hello from CA. Great video & t-shirt! Your skin looks great~red light is new one!

[@Mirage9982]

4:28 man, those look good!

[@guntherhofer1424]

I want to sencerily thank you Bryan for sharing with us! Thank you for building that kind of valuable community!

[@ishanchatterjee1587]

6:20 "WE LIVE IN A SOCIETY"

[@zeeshanmalik2184]

I read this exactly when he said that!

[@zeeshanmalik2184]

@PeaceBeWithYou_03 such a coincidence 🤣🙏🏼

[@zdenkanovakpavlin1731]

Let's change it on better.

[@reverplusgrand]

Top quality content Bryan ✨ I think you're a very likeable guy and am grateful for all the research you undertake and share for free with everybody!

[@therealgenman]

I want to live enough so I can play GTA VI

[@maxadjusting3917]

Not likely

[@dalveerbansal1324]

😂

[@Leo007619]

TES VI.

[@KIVagant]

GTA 6, but only if there's a parody on Bryan in it.

[@pirateluffy01]

I too want that but only if i could afford a pc

[@Jiang_Cheng]

Thank you for this video. I really liked what you said about “will power” vs “systems”. Too many people are dismissive about this.

[@CarolTurner-e1o]

You're so talented, keep making content!