We Ate Like The Rock For 24 Hours

[@Lucas-br2xn]

YB: im hungry again, LETS EAT Zach: im struggeling, im struggeling.

[@eatscaptured]

Mr. Default 🤣🤣

[@jaydengadsden8844]

You had two chances to spell struggling right and failed

[@ChaseMcCain81]

@MUFC, screw off.

[@Lee-qy8zs]

Please love GOD and spread his word :D❤️

[@HateVegies]

@@Lee-qy8zs

[@bianchang4278]

YB has the metabolism we all dream of.

[@thecarkid7990]

He works out for hours, but yeah his metabolism is insane

[@bootymaster21]

Bian Chang I can probably eat that much

[@jasminerubin6026]

Junk food makes me lose weight. I think my body doesn't break it down well.

[@UCzvQ-6ZA2-uQcblCcvnQm0Q]

Jasmine Rubin lucky 😂😭

[@youssrahadri8442]

Jasmine Rubin Wait how if i eat like one handful of chips i gain 2 pounds the next morning I always need to eat vegetables and fruits, never candy D:

[@Maverickcreatedthis]

the rock wakes up at 4 am, works out 3 times a day, runs a production company, acts, and occasionally wrestles. he needs 7 meals a day

[@MrNemesisNuke]

Surst22 no

[@damiang4421]

He sends out tweets or instagrams of his alarm and its always around 4am, he even tells us his plans basically lol

[@xMakotox777]

I wonder how he relaxes. I mean, everyone have something that helps him get through the day. Even the Rock needs something like that! Maybe a chocolate bar or something :D Or meditation

[@rebecatrevino3837]

Jonny Bannanarama Well, he works out. That is his outlet

[@LoVeMyWiShEs]

Maverickcreatedthis he also probably has someone else make them for him

[@V.ss.31]

My diet basically consists of: -Cheese -Bread -Tomatos -oh wait that’s pizza

[@MR-mg8cv]

🍕

[@jonathantalavera8254]

🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕

[@finnthedog5287]

🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕

[@6krush]

🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕

[@volcanic9367]

🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕

[@ecopps]

The girl is me after eating 4 meals😂 “I just woke up from my nap... and I’m hungry”

[@izaelle3115]

Elaina Coppola life 😂😂

[@tossacointoyourwitcherOriginal]

"idk how you do this" He trains 6h a day thats how he does it.

[@jarnei8017]

Vanja Đukić when does he sleep?

[@tossacointoyourwitcherOriginal]

idk lol

[@harasnicole]

Jarnei When he's dead lol

[@jarnei8017]

notenoughtomes good one

[@MuppetsSh0w]

Also a ton of steroids

[@lucaslin4923]

Yb: This is kinda fun and kinda challenging. Zach: I AM LITERALLY DYING.

[@sarag617]

XD girl had no food

[@haykav]

I ALMOST DIEEED!!!

[@redblood1492]

Workout like him

[@asiamie23]

RED BLOOD lmao ya

[@aertonasd.4831]

RED BLOOD rip

[@shaylanguyen5643]

Then you’d be able to finish the meals 😂

[@ivanbrkan8611]

They would die period.

[@squidbeard7885]

RED BLOOD I know these people are sped the rock is like 6’5 and works out 6 hours a day

[@angbunii]

I like how the girl is like "Yay next meal" and the guy is like "I. can't. do. this" looool

[@TheZoeBig]

angiebunii ikr he's weak, kudos to the girl!

[@markmozer3340]

yea and the guy fat af but the girl is so thin

[@daschapellerin692]

angiebunii she has a really fast metabolism

[@TheJinroKing]

Thats how buzzfeed does things.

[@TheZoeBig]

Kinq Calb Yes, it does. The strongest people eat the most. He's weak af. It's even worse cause he was complaining more than a girl.

[@Artak091]

I think the part we are forgetting is that the rock has people who prepare the meals for him. he works out harder than 99 percent of other humans and eats like a boss but he does have help.

[@TomClacy5871]

jeff dayton Theres always one guy

[@supersonicknockout5143]

i am Rocks mother. he does not use steroids.

[@rycchi1331]

Supersonic Knockout sarcasm? Please be sarcasm.

[@grace-ew8ch]

Artak091 hi hi hi hi hi

[@grace-ew8ch]

Artak091 🍤🍤🍤

[@nataliechan5497]

she is having a field day while he is starting in a dramatic movie rn 😂😂

[@adilmarho3701]

YB: Happy music Zach: Depressed music

[@Lee-qy8zs]

Please love GOD and spread his word :D❤️

[@notfunnnydude]

@@Lee-qy8zs we hate jesus

[@DamnDaimen]

Kinda obvious that the Rock has a personal, full time chef. Oh, and he is, ya know, exercising all damned day. You NEED that much food if you are body building.

[@lewisconnor3024]

MoreRicePlease you do because the food he eats is so he has more energy to work out, which he does pretty much all day

[@bopalini7946]

MoreRicePlease How was he supposed to get bigger then ?

[@bopdedoopbebeep]

MoreRicePlease You're a fucking idiot

[@Soosss]

Morerice, you are ignorant

[@jahsidmatias3625]

the rock and Phelps are 6'4-6'5 that alone makes them have to consume more calories since they have a larger frame to fill, add rigorous exercise on top of that and that already bumps up the calories, now add the caloric surplus he needs to be over to gain more weight this is scaled to his height and weight not just how hard he works out, a 5'5 male wouldn't need as many calories to be in a caloric surplus even if he did the same training regimen as Dwayne Johnson.

[@tommyhuynh3379]

"I just woke up from a nap, and now I'm hungry again" she's so damn cute

[@gerardorosas9494]

Tommy huynh She's a keeper

[@brendanmatelan2129]

I agree.

[@shereenshokry5905]

You do not need to cuss

[@Yourm0ther]

shereen shokry ........

[@martinawad3629]

the guy is suffering and she's like: "I WOKE UP FROM MY NAP, AAANNNNNDDD I GOT HUNGRY AGAIN" 😂😂😂😂😂

[@ZeeZee958]

Martin Awad that's me and my mum's response is always the same " Do u have a stomach or just a garbage disposal?"

[@martinawad3629]

Zaina Faruq lol 😂

[@TheNocturnalLogician]

Well, y'all know he works out like crazy, too, right? He doesn't just eat all that food and work a desk job or whatever. He needs all those calories, all that protein, etc., just to ensure his body can function. Plus, he's a large person so he needs a lot more food for energy.

[@aaron6974]

Jack Edwards Yea he needs more calories but excess protein dosent mean excess muscle

[@RockBandRS]

@@aaron6974 No, but if you're building/maintaining muscle you do need to take in more protein than most people. Nowhere in his original comment did op say he took in excess protein for the expressed purpose of excess muscle. Not sure where you got that from.

[@kylethekidable]

@@aaron6974 plus one fact you don't address, and it in no way takes from the rock being a beast, is that at his size it is 99% likely he uses some form of steroid and when using steroids your protein synthesis is through the roof so that increased protein is all usable for him. Further, he was cutting somewhat for the Hercules role so to maintain muscle mass you need higher protein synthesis than protein catabolism, meaning to only lose fat you need to intake more protein than is being broken down by a calorie deficit.

[@pyromaniacsoldierr1959]

*drinks 15 monsters* now im as energised as the rockkkkkkkkk

[@loqualtyvideos6846]

He needs the food to put on muscle. Not just because he is big

[@wackytackyjoel]

I misread the title as "we ate rocks for 24 hours"

[@-dani2867]

same 😂

[@sneakyleaky7670]

WackyTackyJoel I thought they will be eating like REAL rocks

[@jacobchris356]

same

[@revelovee809]

SAMEEEEEEE

[@sh1ning_l1ght]

SAME!!!!

[@320speed]

Wow.. that girl smashed the hell outta that challenge!

[@gorkemkavak1965]

There is no fast or slow metabolism, it is literally your (muscle volume+your actions) that alter your calorie need

[@TimXMan1000]

Gorkem Kavak...No STFU

[@mrfatty7783]

Gorkem Kavak Go study

[@kolbypham7318]

Is there something wrong with your brain?

[@arianarichardson4099]

Gorkem Kavak yes the amount of calories varies per person

[@tanyarodriguez4174]

"Man I feel bad for them....." *Eats bowl of chocolate ice cream*

[@gamingsurplus4327]

😂

[@teknovage]

... I was reading this while eating a chocolate chip cookie 🍪

[@kurtisjohnson1847]

Tanya Rodriguez I

[@LN-zg3gs]

Tanya Rodriguez lol that was me

[@tanyarodriguez4174]

Flamey The Flame Loolll

[@JusJasie]

My diet, Get ready.. Ramen noodles Ramen noodles Ramen noodles 😉

[@kevingoldstain8033]

Jasie Lam does your kidneys hurt yet

[@JusJasie]

Nope only heart failure!

[@aliabdullahrizwan6774]

We must be lost bros But seriously thats what we students do around the world

[@williamelkins3516]

I eat 2 breakfast, lunch , and dinner an day. Breakfast 1 is 4 eggs whites and peanut butter toast Breakfast 2 is oatmeal and fruits Lunch 1 is chickens and salad Lunch 2 is pasta Dinner 1 is steak , rice , and pasta Dinner 2 is chicken salad with protein shakes

[@Alexito20cr7]

Nani?

[@miagrimshaw9345]

That girl is my spirit animal eating all that food

[@itskat7096]

Mia Grimshaw 😂😂😂😂😂

[@g.t5725]

Love this comment!

[@rhiannaedgar7406]

Mia Grimshaw y

[@Emma-zv1jr]

+Mia Grimshaw OMGGG, IKR!!! :D That is totally me, LMAO!!! :DDD "Well, I'm still hungry!!! LMAO!!! :DDD", LOL!!! :DDD

[@justinward253]

Mia Grimshaw She probably didn't eat it all

[@harasnicole]

Considering The Rock's workout regimen, 5,200 calories makes sense. FOR HIM.

[@badabing2302]

notenoughtomes it was for him bulking up for a movie , that isn't what he eats everyday.

[@bopalini7946]

Yeah, I think it was like 3 years ago

[@faureamour]

Yeah, I'm a little disappointed they didn't try to pair the food with his workout regimen or at least the same amount of time working out in between meals. Maybe they would've gotten too sick or not had enough time to meal prep.

[@livingweapon]

actually as of recently the rock has been stated to eat 10,000 calories with mostly codfish

[@livingweapon]

you take a protein shake an hour before working out the rock uses an isolate or hydrolyzed isolate whey its a light protein shake when mixed with water seeing he is a diabetic.

[@jose-ue6vt]

You can't eat like the rock and not work out like the rock...

[@immylyons]

I know right!

[@tomaszee123]

Jason Whitter clearly they can?

[@aceattack9580]

Tomas he's saying health wise, as your work your body you increase your food intake to fit the the protein, carb, ext.....

[@thatgirl8036]

One day won't make you fat

[@tomaszee123]

Well "Ace Attack" I guess you know what you're talking about.

[@oliviabeatham4769]

How does YB eat so much and stay so skinny. She’s lucky 👌🏻💯💯

[@f4risx327]

Metabolism.is.a.b*tch

[@rinaberman7686]

predo gamerxx She works out every day and has a husky. Not metabolism

[@vincenttom3851]

Rina Berman for weight like her, their is no way to achieve 5200 cal metabolism just by work out. I'm a guy, but I got only 2600 metabolism after weight training, 1800 without. Metabolism.is.a.b*tch

[@jacobg912]

Vincent Tian wtf is a 1800 metabolism and how do you figure that out

[@vincenttom3851]

Jacob Gervy I don't want to give you the app name cus that makes me like an advertiser, just google "metabolism calculator" and pick which one you like. my own statics comes from a medical equipment though.

[@milaroberts2961]

i legit thought it said "we ate the rock for 24 hours"

[@Bngtn-ij1fi]

Mila Roberts Lol 😂

[@riszyristo174]

Mila Roberts XD 😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@xxkv2242]

omg😂

[@AbhishekSharma-sd3hw]

Yash Solanki jowyp

[@AbhishekSharma-sd3hw]

Yash is Solanki

[@mingchungx]

The rock can do it because he has someone who cooks for him and he basically works out the entire day

[@meanmalenko415]

If ya smelllllllllllll what the chef is cookin

[@user-ns3vs3bp3e]

Mingchung I mean you can do it without having a chef just do normal bulking procedure and just cook everything for the week on a Sunday and freeze the majority and more meals to the fridge to defrost the day before

[@feliciaw4710]

123 456 Gross. I don't really think pre-cooked frozen steak and eggs are going to taste that great once defrosted and heated up...

[@user-ns3vs3bp3e]

Felicia W normally you cook breakfast the morning you eat it mate it’s just the like 6 other meals you have to eat such as the standard chicken breast, veg and rice you freeze and reheat

[@jimmybroderick5691]

He works out twice, not all day, he's the he's the busiest and most productive guy in hollywood.

[@theboyz2047]

U missed the main purpose,he burns the calories through working out

[@icyblocks7847]

The Boyz lol

[@reidecember]

No, they didn't. This aim was to see how the diet was. If they were going all in the producers would have made them do the workouts too.

[@SharksPro123]

You missed the entire point of this video, it’s about them trying to EAT the SAME amount, and that it.

[@SupaDupaSidDKid]

Plus, he's not burning everything he eats. Then there would be not point to eatting like this if he's working out in such a way that all the energy that comes in immediately goes out. He prolly has a pretty good metabolism so he needs to eat about 3500 calories on top of that in order to build muscle (and fat), as you do in bulks. Thats the only way to add more weight to your body.

[@tanyarodriguez4174]

The Boyz That’s kinda the point

[@sybaverage455]

How to become the rock? Eat rocks. I'm kidding. That's cannibalism.

[@justusscarioni4547]

Lol

[@anasmubashar8531]

Lol twice

[@EveryThingThereis8]

smoke rocks?

[@dylanlopez9310]

I've tried this and it doesent seem to be working

[@marcvslicinivscrassvs7536]

The Rock has a chef. Besidds that he is busy every moment of the day with working out, working, business, meetings, etc. He's not even thinking if the food is good or not. Just part of the routine for him.

[@acronzq850]

MARCVS LICINIVS CRASSVS yeah? Cool?

[@ronaldnguyen1844]

MARCVS LICINIVS CRASSVS I

[@djbwren3704]

Yeah his body is burning that much energy that it’s no issue for him.

[@scottwill19]

MARCVS LICINIVS CRASSVS also factor in that most people have lifestyles or jobs that do not benefit or even have the time to do the rocks diet. The rock when told to change his appearance for a movie role only needs to focus on his diet and workout routine and nothing else.

[@bradford_shaun_murray]

4:23 wow...give me that massive flush flow!

[@victorw.5969]

You are supposed to exercise lmao

[@quwandathornton]

I KiiFe loool

[@air6260]

RagdollAngelcat BTS hi 😏

[@4ngellvc874]

Because Nova lol

[@mcsethersontv5824]

fucking buzzfeed

[@CedevitaKrompiric]

Seriously I was expecting a workout montage at any point just some random fly core mix workout the night before.

[@lilyng2102]

that guy is like I'm struggling but the girl was like I'm hungry just until the last meal although

[@tokyor3770]

Ne pas. Toi suis triste.

[@gameage203]

J'aime qu'il essaie de le faire en français

[@jihamkamir8347]

BuzzFeedBlue, so did you all actually ate a rock? ...good grief...

[@stevewall7044]

Yeah, he did everything before 9pm the Girl took up until midnight... lets assume they started at 7am... it means the Girl took 17 hours meanwhile the guy took 14.. it means the Girl took at least 20% more time.... but even then i am assuming she is Korean, koreans arevery strong eaters with very fast metabolic rates and it also seems that the guy was a Little bit on the overweight side which contributes to him digesting slower as the Girl.

[@mikely8111]

Castons

[@HKKetoRecipes]

Well.... what did you expect?

[@aatirraja5488]

Fakeeeeeeeeee as hell now if you ask why I see your fake as hell tick god damn

[@africancouscous]

@MUFC we didn’t need a lesson old man

[@Lee-qy8zs]

Please love GOD and spread his word :D❤️

[@AcidGlow]

*The thing is when you workout very often, your body burns through that quickly. Maybe that's also why some people can eat more often. Just sitting at home doing nothing to burn off those calories can be why you're forcing yourself to eat the next meal. ✅😀*

[@powersale5898]

i big fna

[@Lucas-bv1ps]

muscles need more calories, because the rock has big ones, his metabolism is pretty high. Of course working out makes you hungry too and your stomach needs some time to adjust to this large amounts of food they are eating.

[@Astro-qr7fh]

AcidGlow facts

[@rubenverster250]

I'm a fanatic cyclist and I can go on a 6000cal/day diet easy. When you burn all of it during intense exercise, it gets real easy to eat a lot.

[@MiguelHernandez-vo3nh]

Ruben Verster lol a cyclist

[@dramafictionn]

I just love how the petite girl is eating without a problem and you had the big guy struggling for the gods😭 It really proves you can't judge a book by its cover!

[@melanieuon3212]

She's lucky. She has a fast metabolism.

[@vesface5651]

no, it's cause she doesn't have any fat surronding her stomach, so it can expand more. that's why in pro eating competitions the smallest ppl win, because their stomach can expand more, which is important when you're eating this much food. metabolism is only burning off calories, not digesting them. it will help if you'e keeping off weight, but not if you're eating alot and want more.

[@saiidawebb9618]

shhhhh

[@raunisha]

vesface if u have a big stomach then it has been expanded more since they have probably been eating the wrong diet and not getting enough exercise. a small person's metabolism must be big for them to be able to eat like that. if you think I am Wrong then just don't answer because I do not want to start or you start an argument over something very little 😊

[@WhomisThou]

Check out Matt Stonie or Takeru Kobayashi.

[@renownedevil9088]

the Rock worked out between each meal so he got hungry again

[@Amber-ru5rp]

That's what I said through this whole clip! "You're not working out!!"

[@_SK23]

RenownedEvil good point didn't think of that

[@7moo_r977]

Amber Allen but theyre cooking tho

[@ariannarose8645]

That's what I was saying they need to work it off then eat again

[@Chris-fq6wp]

He probably had people to prepare the meals for him while he worked out.

[@mrsparklepants5636]

damn bro 5,200 calories in a day, thats like what I eat in like 5 days

[@thatduckinasuit4992]

Mr Sparklepants That's really bad dude xD

[@mrsparklepants5636]

Nah man it's not that bad

[@erlendmartineideomland9437]

Then you midt be skinny

[@mrsparklepants5636]

I mean I weigh between 107-110 and I'm 5'6

[@user-hr9uo1mm4y]

U should try eat around 1100-1200 calories a day just to keep it extra safe because 1040 Is pretty low, unless u're activity level is sedentary, go for it !

[@baileytodtenbier1367]

well The Rock also was burning a ton of calories and working out through all this, which builds a bit ore of an appetite.

[@BobRossforlife]

I'm sure he has a personal chef

[@simplesimple218]

not one but 3 I guess + a dietetician + a doc and many more

[@imaniyup7908]

Jennifer Villarreal he actually doesn't. he posts on Insta him cooking all the time

[@aaronchand6309]

Lion Serpent Whilst on this diet he did have a chef. He confirmed it in an interview.

[@agahahagomgg6659]

The girl’s motabolism was going crazy if she was getting that hungry

[@abbieross7067]

😂 yep. she says she doesn’t eat healthy food and she’s very skinny meaning he metabolism is HIIIGH

[@right740]

Asians, man. I’m Thai myself and some of my friends are really small but will literally eat up to 5 meals daily.

[@magsec5]

EbbieElizabeth did you just assume her gender? 🤣

[@kuroyukikazekanade7557]

Peeps: asians have insanely high metabloisms Me: doesnt explain why my friends eat more than me and is still more than 10 kilos skinnier (and doesnt gain weight)

[@iambydefault1164]

Yep, she is a SHE.

[@katiejoywilson]

YB: Eats 7 meals and (probably) loses weight Me: smells food and gains 3 pounds 😂

[@jkvoot]

Don`t forget that The Rock is twice as big as the woman, and he works out!

[@captaindeo9594]

more like twice as big as the man

[@iliketofuckwomen1265]

jørgen kvamme 4x times as big as the woman

[@rah1752]

jørgen kvamme 100 times as big as a female 25 times as big as a male

[@NotoriousBBB]

+ he uses P.E.Ds

[@WesleyWorkout]

10 times as big as the man. 20 times as big as the woman.

[@andreavalenzuela4534]

he’s a huge guy he needs more calories. plus, he works out a lot so he burned a lot of calories.

[@xxxdabmaster57xxx22]

Andrea Valenzuela fact

[@emilgulstad1877]

Andrea Valenz

[@philenlokey4230]

If only the state of the obvious deposited their votes. Maybe Trump wouldn't be in office.

[@philyphillycheesesteak1018]

Andrea Valenzuela Yess, that’s what I was just about to comment! His body needs those calories.

[@D.3100]

Andrea Valenzuela he don't get fat because of the drugs he injects

[@niceguy1052]

The Rock is T H I C C

[@crafttyangelo8574]

nah ethan klein IS WAY THICCER

[@crazyarin9594]

Nice Guy o

[@niceguy1052]

Craftty Angelo VAPE NATIONNNNNN

[@peachringzz]

lemme see that rockussy

[@iliketuttles2712]

DWAAAYNE JOOHNSON IS ONE THICC BIH LEMME SEE THAT ROCUSSY

[@ethanboku]

Boy: I’m fat and Ate with complainants . Girl: I’m skinny I ate all this with out complaining. How amazing lol

[@MR-mg8cv]

Metabolism lol

[@ashketchup6839]

So if ur fat you're automatically eat to much? I've seen a lot of people who are really fat and eat nothing, but two grains of rice

[@frascvbart3584]

Ash ketchup how did they get fat then

[@Nailpainter1]

@@ashketchup6839 If you have a 3500 calorie deficit, that's around a pound of fat lost. Fat people burn more calories than thin people because it takes more work for their body to keep a larger body running. If a fat person ate 2 grains of rice a day they would lose 5-10 pounds a week, and eventually would not be fat(if they didnt starve to death). So you're wrong. The only way to get fat is to eat more than you're exercising. The guy in the video probably eats 3k calories a day.

[@josefac6077]

Frascvb Art every metabolism is different.

[@Ellobuhbyehair]

If they're going to eat like The Rock then they should also train like him. The reason why The Rock consumed so much was because he was burning a LOT of energy doing his training.

[@INFINITEXII]

lovemyslowee not only burning energy in workouts but he is like 6'5 250+ lb naturally you need more energy for that much mass

[@Ellobuhbyehair]

infinite True 👍

[@uglynigga6861]

infinite To be exact he is 6'3-6'4

[@darielrivas6399]

but this was only for a day...

[@imaniyup7908]

DJ Rivas the rock works out about 6 hours a day

[@ericmyers92]

the rock probably didn't shop, prepare, or cook any of his meals.. so you guys did MORE than Dwayne

[@liamkelleher2378]

Eric Myers but the rock worked out

[@alexanderpuig7814]

Eric Myers did more then him for a day

[@tokko6884]

Eric Myers they also didn't work out either.

[@stijnlijnsvelt5166]

Eric Myers He has been doing this since high school i think...

[@Lemendeer]

+ the rock does not train like a monster to look like a monster he just lets someone else cook for him and then bam monster man

[@vinaysharma1762]

Boy: I'm struggling Girl:I woke up because I'm hungry again Boy:I don't know how you do it rock Girl: two more protein shakes to go *drinks it* Girl: no problem Omg thanks for the likes

[@ascend111]

she is skinny so ill assume she has higher metabolism than him

[@Tyler-wu7jx]

vinay sharma check your likes

[@aideliolivares8773]

Ok

[@user-ev4gg8pf4t]

vinay sharma she probably threw it away

[@smaugtheimpenetrable8009]

Keaton Moore , there was a myth that girls had two stomachs XD

[@HKKetoRecipes]

YOU ARE NOT THE ROCK!!! YOU ARE BUZZFEED!!

[@Wolf-dw3rn]

True

[@severusblack4]

her: "I am eating steak at 9 pm" the rest of the world: "that's normal dinner time"

[@radudiana5338]

or 3am...

[@kidy2543]

Lunar Ballin' try to eat 6x a day and finish with everything at 7 pm...

[@justinbinns3016]

I went out for dinner at 4 pm today..

[@tre4993]

Eating dinner at 1:55 👌

[@kaenami5902]

dude dinner is 7am, breakfast is at 9pm what are you talking about

[@jasmyburgos85]

The girl can eat 10000000000 times as much as the rock and STILL be hungry

[@anthonyhadsell2673]

jasmy burgos damn

[@ToxicTulips02]

And be skinny too 😒

[@nimonn]

I feel sad for her ( future? ) husband

[@Kick0a0cat]

Chill Pill why?

[@nimonn]

the money

[@keyaiannolasco4326]

2:47 by working out

[@goldencookietv6678]

Doc 1001 I think he means that’s how the rock can do it, by working out. They didn’t have to work out for this and that’s why they feel bad lol

[@matthewvanauken]

Ian Nolasco I

[@dertex6918]

Zach: I can’t do this anymore, I’m so full. YB: I JuSt WoKe Up FrOm mY NaP AnD I’m HuNgRy AgAiN

[@Alex1Leg]

Should've had more athletic people try the diet

[@crafttyangelo8574]

they would've have similar struggles cuz that is a lot of food for a 1 day....

[@revertedrf978]

Craftty Angelo he trains 6 hrs a day lol

[@Plague_Doc22]

+Craftty Angelo It's really not that much food. If u workout like he did. They should've worked out three times during the day. That'd burn alot of the calories and make them hungrier. The didnt really try the diet. A diet is a life style choice. And this one is meant for people that are extremely active. which neither of them are.

[@anabelbubblez]

Alex1120. agree

[@squirrelsinmykoolaid]

Alex1120 The guy in the video is athletic. He is on a fitness journey and works out a lot

[@codyrosier8003]

The Rock also works out after every meal. He wakes up at 4, eats meal one. Works out, eats meal 2, works out, and so on

[@joenodden]

You're supposed to work out... Eating by itself won't make you healthy...

[@g0rewh0r3]

joe nodden or can it

[@marcuslindsey9645]

Not the rocks diet but a lot of other diets can help you lose wait and so much more

[@juhlis5586]

CreasyBear wait

[@2kfinesst163]

i don't recall the title having the word "healthy" in it.

[@capowable]

Mmm...true. The Rock must have a amazing metabolism.

[@brunorehder4250]

You know, you can add salt and pepper

[@haleydosher7605]

Bruno Rehder salt makes you hold on to water weight. The absence of salt was probably part of the diet considering the Rock was cutting for a movie.

[@brandonlee9048]

Bruno Rehder You are not allowed to add anything to their food

[@justusscarioni4547]

Brandon Lee r/woooosh

[@justusscarioni4547]

Sean Y r/wooooosh

[@MG-ls4eu]

Justus Scarioni r/niceguys

[@AngelRojasTV]

"It was very satisfying cooking my own meal and eat it" wow wtf buzzfeed must pay good

[@randomper9on418]

Fishing With Adrian I THOUGHT THE SAME

[@estherjohnson6019]

Right?? Lol

[@basyv3rmillion281]

Fishing With Adrian did u notice how the girl eat the meal like nothing and the guy was dying

[@eroith5133]

ye its obvious that buzzfeed is pulling one of their "women are much much MUCH stronger than men we dont need men go die." move again. We're equal, yet buzzfeed and sjws want to be "equal" aka they want women to have more rights and men have less.

[@BlakRainbow39]

I'm sure the company paid for the food as a business expense

[@buttplsno]

"sees title" you have to exercise a lot...i bet they won't do it. "watches video" yep, knew it.

[@Emma-qg9xj]

If you saw the title then you'd know that it said "EAT" not exercise.

[@buttplsno]

K no one asked you

[@jazzyhk1809]

it's not like they had time to exercise when they're cooking constantly.

[@zuzusuperfly8363]

That's not how you should respond to being told that you made a mistake. Hopefully you grow out of that toxicity. This is an open forum. Nobody needs to be asked to do anything. If you don't want to hear from others, don't post.

[@buttplsno]

Ok mr critic i made no mistake now gtfo out my post

[@PapaTycho]

Boiiii steak for BREAKFAST come here with that food NOW

[@samijohnstone7407]

oh yeah yeah in England we have steak fro breakfast sometimes

[@chengx6084]

Know whats funny My family eats noodles with rice or meat with rice for breakfast

[@rosejohnson4174]

This video *rocks* ... _I'll see myself out_

[@bph155]

2:52 Dude, compare how much he works out and how much you work out..

[@icedoutflame3659]

Oof

[@lt-yx1hx]

Damn

[@Centzzzz]

that guy is so dramatic ..haha . love it

[@harryforster602]

What's the odds that they threw some of the food in the bin off camera

[@avacole9762]

Harry Forster 100%

[@QuinnFazioGaming]

I was just thinking that lol

[@cdibello2030]

I believe it

[@themelinasfoungaristou1091]

that's what I was thinking well watching

[@Yourm0ther]

Themelina Sfoungaristou *While

[@kremitthefrogsbrother5701]

He MUST have a cook, because he also has to work out!

[@spinkbacknation]

*them at the beginning* “I’m so excited! This is going to be fun!” *them at the end* “I just don’t know how he does this, I mean I feel sick. I can’t do this.”

[@emilymu4587]

Sydlicious And Friends lok

[@nirennaidu6114]

He only needs to eat this much because he works out very frequently. Therefore, he needs more energy. LOGIC.

[@TheAnarchist99]

JeffDoesThings Also he's super tall and huge . He weighs around 120 kilos

[@neymarjr2764]

Slighty Psychopathic exactly, he needs all of those calories to keep his body and to do workouts efficiently

[@rena5898]

Guy: "How is this physically possible" YB: "I'm kinda hungry"

[@aapooloomeeh]

3:11 "It's 9pm and I'm having a steak" Every Spaniard watching this: "NOOB"

[@Dez-Nine]

My whole day would be wasted just prepping the food

[@IsaacStevensHOA]

just begin the week and cook all the food for the week.

[@Ghostly_boyLol]

Isaac Stevens he has a personal chef

[@ciararodriguez8402]

Dez Nine same

[@meowmeowjet]

“I don’t like a lot of healthy food” ME

[@md.hasanurrahman5348]

The girl can't beat rock in an fighting contast but can beat The Rock in an eating contast😂😂😂

[@sagicohen9085]

LABIBA KHANDAKAR אגוד וכו.ה.ד,ח.

[@justinskits]

*contest* learn how to spell dumbswaffle

[@SUBSCRIBERSNOVIDEOS-se5tr]

But I could beat you in a spelling test

[@leechan5736]

XxTrogenXx 2912 I could easily beat you in a English test.

[@jlopez1989]

contEst**

[@cool28plays]

I mean its so much harder when you dont do anything all day

[@sirag4729]

I love that the music changes between these two ! :D

[@leo309]

lol he eats like that cause he has them big guns and he's active AF

[@thegiver9084]

I'd love to eat all that but I need someone to cook it

[@tyellis9622]

Guy eater: I don’t know how to do this it’s terrible Girl eater: I’m kinda hungry

[@TheIreneFly]

Imagine the poops...

[@crypticXspiders666]

Irene Imagine the struggle...he's probably in the bathroom a good hour.

[@chronics7953]

Irina Mukha iii

[@stevenfidenato4414]

Oh god. That is going to be bad.......

[@midget2389]

Irina Mukha I

[@jihamkamir8347]

Irina Mukha, imagine the yt poops!

[@awoods1039]

This menu is only for people rich enough to afford both the food and someone to cook it. Besides, he still needed that time to work out, presumably.

[@StatischBenutzer]

A Woods when someone like the rock has a diet like this they usually prep their meals for the weeks on like Sunday.

[@BondiLover-ip6jm]

Watching people eating healthy like the rock and I'm sitting here eating crispy m&ms

[@ekuda]

what a waste of money

[@jaydohead752]

Food is food

[@jhptsdx6275]

healthy lol.. wonder how the rock is looking on the inside from all that animal product.

[@raniakotsifa6210]

BondiLover04 04 I am eating chocolate 😂

[@catherine2268]

It's not healthy though haha

[@marissabenemerito5400]

You smell what the rocks cookin? And now your gonna eat it!

[@umarahmad1313]

And I'm here just, you know, casually fasting for a month and constantly hungry watching buzz feed scoff down like a weeks worth of food daily.....

[@meganmichaels9510]

Umar Ahmad why?

[@toxicguy2492]

Megan Michaels cuz of fasting like me

[@erincmcf8645]

Megan Michaels it was Ramadan

[@tysonly5475]

Umar Ahmad then stop fasting :D

[@DxtEppieDoe]

And? Were we supposed to feel sorry now or what? It's your own damn fault for clicking "We ate like the rock 24 hours". As if you didn't know they were actually gonna eat a lot of food

[@twitchtv.mag1c_c0ns0l3]

I ate lot of meat ... That's what she said

[@AyyHotDogS]

*hoshy lit.*

[@theblueking8851]

Eyyy someone makes the joke

[@naks7154]

But they only ate for like 12 hours or less...

[@jasonchen1360]

true

[@ashiii7041]

Yeah they should have said for a day. Cuz you can interpret what they mean more clearly than if they said 24 hours.

[@Celestialnighthawk]

“Maybe something is wrong with me” no you’re just a hungry woman it’s completely normal and common

[@stephanieberning2856]

Omg I love her😂

[@wowditto]

Well obviously.. all that nutrition will go to her breasts... she will have big breasts if she ever des this for 22 weeks xD .. but yea i know what you mean,, Shes really cute

[@Alienman1212]

its minimal how much bigger they will become

[@randommedia2974]

Stephanie Berning omg shut up 😂

[@laurenallen1133]

They should do the Rock's Cheat Day challenge.. you know with all the pancakes and da brownies!

[@reidecember]

Simba :P they did :)

[@ellahusk3689]

They did.

[@bonjobey8203]

notice the thin girl was eating a ton and wnated to eat more untill the last one

[@dregonskreper7609]

Bon Jobey All that food went down the toilet sawn ; _;

[@torryminers2177]

Dregon Skreper iwww that nesty😷🤢😤

[@shutupabi7048]

d16y74life EW SOMETHING NATURAL THAT HAPPENS TO ALL OF US!!

[@rishitlikesanime2091]

d16y74life vvvvvggfffffff. Ffrfff

[@laurenh7729]

WHERE DOES ALL THE FOOD GO?

[@soysauce6534]

I could bet that the rock seasons his food. Just because he doesn’t post the olive oil he might have cooked the steak in or the hot sauce he might have added to the eggs doesn’t mean that it’s bland

[@turtle_turkey9784]

Buzz feed- the rock has at least 1 personal chef 👨‍🍳 so he can still work out and get swol

[@getthefuckawayfromme506]

Everykid at my school: EEWWW I HATE BROCOLII Me: *wolfing down entire salad bar*. Huh wadju say *swallows* hey are you going to finish those carrots?

[@lydiawang7994]

Loony Cartoony you are literally my spirit animal

[@sheevathegreat4774]

Loony Cartoony Me: *secretly slides my veggies over to your plate*

[@kgbhoneytits105]

"H-hey are you going to finish that carrots" -Loony Cartoony, 2016

[@colin2364]

haimynameiz shublabadub it's 2017

[@heiiobeats9140]

I do that all the time at school

[@aimeemay6019]

OR did you eat rocks for 24 hours?

[@JJ-xk6mo]

The girl literally seemed fine and the guy was like ldying

[@niceguy1052]

"I love meat, but I ate too much meat today." - ButtFeet Employee

[@emilycombes1062]

Nice Guy buttfeet

[@myshoe19]

emily combes only a bro would understand

[@niceguy1052]

Michelle Le SISTER FISTER

[@myshoe19]

Nice Guy guilty as charged

[@heiloniris1747]

I respect waman #respectwamanfist

[@katelyn3059]

wow the cow chop guys look really different in this video

[@sydcald6261]

Katelyn I think aleks got a sex change or something

[@technation2360]

i eat like the rock !! but i dont train like him

[@harrison85]

Why Salt? Not nice

[@iizara]

That means ur either fat or have a super high metabolism

[@heddaTV1]

"I dont know how anyone could physically do this??" then you got YB like "woke up from my nap and im hungry again :) " bless her and her metabolism

[@faithirismacilvaine2499]

I like how the slim girl packed it in and the heavy dude was like "OH man, I'm struggling"

[@ThePixieGoblin]

we need matt stonie to do this.

[@gordonramsay6731]

Pixie Goblin Matt stonie will eat all the meals at once

[@davidsantoso2291]

Pixie Goblin matt would eat the meal twice the size in a single eating in less than 10 minutes

[@ThePixieGoblin]

probably lol

[@killermachinemaggot]

He allready did it on his channel.

[@ThePixieGoblin]

Really? Thanks I'll look fir it :)

[@TheSlycooper102]

YB is so cute

[@yasinvideos8041]

Slycooper102 that's my initials

[@michaelwerle456]

Slycooper102 hi

[@elliothoman9962]

Is not

[@markbrickson6534]

Slycooper102 she is ugly yos

[@forlornpreponderance2299]

she would be nice if her eyes werent all looking into your temple

[@SvenicusGermainus]

The Rock can eat all of that because he is probably spending multiple hours in the gym every day.