We need to do POWER exercises as we get older!

[@neldahoxie2982]

This is what I love about your exercise videos. I have been with you since early 2020 and I am so much stronger. You don't baby us. I never thought I could do lots of squats and now they are easy! I was out for a walk a few days ago and a 6 year-old (who had just had his training wheels removed) sideswiped me with his little bicycle. I did lose my balance briefly, but I was able to easily recover. I didn't fall or pull any muscles. Just kept on walking. Thank you!

[@jacqueline6303]

I do those exercises, and feel better for doing them. Thanks for sharing!

[@funkeogunrinde2578]

Jenny love your knee friendly exercises I need exercises for my hips and thighs Thank you ❤

[@katiepaul348]

Love these! Thank you!

[@robertnastasi4489]

Thanks Jenny. I don't think I can run fast anymore, but I will try. 😊❤

[@TheLearningLounge]

I have hitchiked across Canada on my own, raised a child on my own, walked the Camino De Santiago from Portugal to Spain, drove my motorcycle until a young drunk guy ran a stop sign and ploughed into me, leaving me for dead on the road. Then there was always running to to catch planes when I was working. I do one of your exercises every day, and have done for the past 4 years. But I'm not fast, don't like it, never have. What's the hurry? We're all going to the same place in the end, and I'm not in a hurry to get there. Good luck with this, I'll stick to your older and solid good routines. Cheers.

[@chynaraine360]

All of that! This definitely does not pique my interest either and nope, I won’t be participating in any of these leaping lizard routines anytime soon. Not for me. I love Jenny, value her advice and have been working out with her regularly since before the pandemic, but these options are a hard no-and actually offputting for me. On many days, the regular work out routines alone are challenging enough for me to navigate; I will stick to those.

[@janeheying6610]

Unfortunately with a knee replacement I cannot jump and I’m sure I’m not the only one.

[@deemac8231]

What senior age group are you targeting because some of those seem a bit intense for me, and I'm 67yo.

[@cleanqueen75]

I’m 67 now too. My knees and hips can’t take that jumping.

[@ChittarupaYoga]

I agree with you here. These jumps may be too much. You may need something more modified to work up from. Some squats to strengthen, etc.

[@michelemarch8606]

Yup, she may think differently in 20 + years!!!!! 😂