I love doing Anna's routines!! It's so cool that you tried it today! 💕
@Madison_Noelle3 жыл бұрын
Same her routines are amazing🥺💕
@cowboyliketalya3 жыл бұрын
same
@mariesargymnast49123 жыл бұрын
Anna has a lot of different routines which caters to a lot of different people in different videos. I've done this stretching routine and I felt it isn't one of her best. You should definitely try some of her other 10 min stretching routines.
@smileycereal10823 жыл бұрын
I agree this routine might not be the best but she has so many different routines that are really amazing and have helped me so much.
@rosemot72103 жыл бұрын
But I think that routine was the best yet🌸
@mariesargymnast49123 жыл бұрын
@@rosemot7210 I like this routine but I don't like how she immediately goes into side splits. I always need a bit more preparation stretching my hamstrings and quads before going into splits. But that's just how my body works it might be totally different for others ❤️
@dr.mackenziemincey64462 жыл бұрын
Me to
@m.elansary2 жыл бұрын
@@mariesargymnast4912 yeah I understand that
@Eva_greenslade3 жыл бұрын
I would love to see you do this for 20 days
@stardustfactory83113 жыл бұрын
LOL I was thinking the same thing as I heard them start to complain about it 😭 I wanna see y’all struggle like I struggle I guess 😂😂
@nataliemestre28143 жыл бұрын
Yes 20 days!
@amandabanana12433 жыл бұрын
+
@katiegillette75623 жыл бұрын
yes!!
@nkeeyeze94392 жыл бұрын
How
@NightSapphireArt3 жыл бұрын
With the leg hold stretch when you are on all fours, if you can’t hold your leg the adaption is to pull it as high up as possible not just leave it at horizontal to floor.
@mollycouture82083 жыл бұрын
I love all of Anna's videos, but as she says so many times, progress takes time. Please try this for 2 weeks and you will see so much better results! I stretched consistently with her videos and went from about a foot off of the ground to a 1 foot over split in 4 months. If you do this video again, I very highly recommend her get your splits in 2 weeks stretching challenge for a targeted stretch, and then her daily flexibility stretch (From the beginning of 2021) as well as her before bed get flexible while you sleep stretches. The last one works a little slower, but it is so soothing and much easier to do!
@zycvv3 жыл бұрын
Finally I've been waiting for this! btw early yay!!
@minimouse53293 жыл бұрын
Anna mcnulty is a cheerleader not a dancer, but everyone thinks she’s a dancer and I can see why 😂😂♥️
@jasmiab60383 жыл бұрын
Yess
@euniceyale45643 жыл бұрын
She actually did dance too so she’s both
@Juli_B_Pilates3 жыл бұрын
Because she used to be, she's said it herself
@seamusmonaghan71923 жыл бұрын
She did dance to!
@rubby93443 жыл бұрын
Anna is acctually a cheerleader otherwise love the video ❤️
@laurettamtsweni47183 жыл бұрын
Yes!!I've been dying for u guys to try an Anna McNulty routine!btw she is a cheerleader.
@x.sarahhh.x53623 жыл бұрын
I remember requesting this a while ago and I’m so glad u guys did this video!
@Oliviakle3 жыл бұрын
OMG I WAS SO EXCITED WHEN I SAW THIS VIDEO BECAUSE I LOVE ANNA'S VIDEOS!
@RexThatDude2 жыл бұрын
Meeee toooo
@anthonysadventure26703 жыл бұрын
I love you guys so much,i love how you guys still pursue youtube even though it’s been a long time!
@jinslover20913 жыл бұрын
ikr there is videos from like 11 years ago!
@shivangisarmah73 жыл бұрын
She is my teacher i learned how to do splits and many more big thx to anna i have subscribed to two channels of stretching and vids like you do and that is yours and Anna's Love you guys!!
@Juli_B_Pilates3 жыл бұрын
TYSMMMMMMMMMMMMMMMM! I've been waiting and asking and FINALLY!
@allengrantham66933 жыл бұрын
About the kneeling back leg stretch at 4:13, I have seen a variation of this that I have found helpful in dealing with lower back pain. I have trouble with balance, and end up doing a modification similar to what Ciera does here. Could you please try different modifications of that stretch again and see if you figure out some tips on how to balance properly? I have seen different variations at Ballet Beautiful by Mary Helen Bowers. I know it is on Backstage Workout at 2:20 of her DVD.
@amystewart31253 жыл бұрын
Oh my gosh I love Anna mcnulty and y’all so I was so excited to see this
@katiegillette75623 жыл бұрын
I agree that some of her routines only work for people who have 0 flexibility or are super flexible. Her routines work great for me and my mom as I am super flexible and she is just starting to stretch. I also would love to see the 20 day challenge!!!!
@rosemot72103 жыл бұрын
I did the 20 day streching routine and it helped me get my needle😄🌸
@XHollisWood3 жыл бұрын
Megan 💙 & Ciera 💜 a total double dose of Amazing Inspiration 🥰🥰 : ) Jesse 💪
@lailaandsarahhaja41273 жыл бұрын
I’m literally watching this video while stretching. Also a video idea: why don’t you try doing a test and seeing how many gymnastics (or cheer in Maggie’s case) skills can you still do.
@katiegillette75623 жыл бұрын
I would love to see that!
@adriennagymnastics38073 жыл бұрын
Yessss please do the 20 day challenge!!!!
@jinslover20913 жыл бұрын
:O YAYY IVE BEEN WAITING FOR THIS TYPE OF VIDEO!!
@Elhopper7898 Жыл бұрын
I’ve been waiting forever for this vid sry I’m late but I haven’t rly been on yt a lot latly
@KingoftheJuice183 жыл бұрын
By the way, Anna is not a dancer (at least actively). She was a cheerleader, though.
@sereenassaf77453 жыл бұрын
she did dance and is a cheerleader and a contortionist
@KingoftheJuice183 жыл бұрын
@@sereenassaf7745 Ok, but I don't think Anna would say she's a dancer.
@remiku11243 жыл бұрын
@@KingoftheJuice18 was? Do u mean is?
@KingoftheJuice183 жыл бұрын
@@remiku1124 No, she doesn't do actual cheer anymore (beyond playing the part of cheerleader in ads or something like that).
@remiku11243 жыл бұрын
@@KingoftheJuice18 I thought she did? She did cheer vlogs
@fa1ryxgigii1693 жыл бұрын
She isnt a dancer. Shes a cheerleader
@MilimoSidambi-i2k Жыл бұрын
She is a cortontionst
@MilimoSidambi-i2k Жыл бұрын
She is a cortontionst
@MilimoSidambi-i2k Жыл бұрын
She is a cortontionst
@MilimoSidambi-i2k Жыл бұрын
She is a cortontionst
@MilimoSidambi-i2k Жыл бұрын
She is a cortontionst
@thekidscurrier31323 жыл бұрын
I watch Anna all the time same with you guys
@queenk85113 жыл бұрын
YES TC2 ALL I CAN SAY IS GO SLAY IT
@Jeremywooldridge12343 жыл бұрын
you should do it for 20 days!
@GymnasticTips3 жыл бұрын
Great stretching routine!
@rondoflicflac3 жыл бұрын
YaaSsss finally this videooooo
@ellalaytham85473 жыл бұрын
the microphones i love it
@brookhavensisters63643 жыл бұрын
Yay early do u think I could get a shout out
@alannacostello82153 жыл бұрын
Anna is a cheerleader!
@sourclouds93143 жыл бұрын
Her stretch challenge from 8 months ago is one of my favourites
@lillieoxley73153 жыл бұрын
Ooo exited to watch this
@pkemp98973 жыл бұрын
Omg I love your channel soooooo much I am your biggest fan plssssss say hi!
@pkemp98973 жыл бұрын
Is that you Lillie!?!? 😍😍😍😍😍
@lillieoxley73153 жыл бұрын
@@pkemp9897 who r u
@pkemp98973 жыл бұрын
Clara this is my dad’s account lol
@lillieoxley73153 жыл бұрын
@@pkemp9897 hu hi
@yorukkizigeziyor3 жыл бұрын
Very nice song ☺👍
@olivermath52753 жыл бұрын
👍😊 nice Video
@Jake534953 жыл бұрын
I love doing gymnastics and I trying to learn a front limber but I can’t fall into a bridge
@ninjaempire90933 жыл бұрын
I'm trying backbend and I can't do it yet
@Jikarascandles Жыл бұрын
I would love seeing you guys doing this stretching routine for 20 days you well definitely become more flexible Btw she’s a cheerleader not a dancer✨
@gregiethompson3413 жыл бұрын
Do full 20 day challenge with maggie
@liv25032 жыл бұрын
I always do those! Do them THEY WORK! 💖
@clarinetgirl65733 жыл бұрын
20 days also for the stretch that you had to modify talking about the one that didn’t feel like a stretch use a towel to pull your leg up if your are in between beginner and advance
@dandelion125223 жыл бұрын
Is it just me or does the audio/Megan and ciera talking sound almost like asmr?
@kawaii_gallery3 жыл бұрын
You guys, the rybka twins, sofie dossi , anna mcnulty and lilly should collab!!!
@mayoser12093 жыл бұрын
And elena shinohara and fierce livvy
@dizzydoglover_73593 жыл бұрын
0:13 She's a cheerleader btw! :)
@BobbieBobbie-ann5 ай бұрын
And contortionist
@Urfav0093 жыл бұрын
Did anyone else notice Megan’s arms? I wonder what happened.
@ShadowHawk-j6u23 күн бұрын
Anna use to be a cheerleader and she is now a self taught contortionist
@tylerallyn24043 жыл бұрын
You could do one of these with squats for 30 days, and or sit-ups💪🙏
@tashianisaacs78113 жыл бұрын
Hi you guys teach me a lot
@lexiify60733 жыл бұрын
This is a cool video btw Anna is a cheerleader
@gailmontagna3815 Жыл бұрын
Lol crack
@gailmontagna3815 Жыл бұрын
😂😂😂😂😂😂
@abduwalimuse74823 жыл бұрын
i'd love to see ya'll do the 20 day challenge!
@onkyomitsu47653 жыл бұрын
Love you guys. Thanks for another great video! (^_^)
@Chrisywith1s3 жыл бұрын
do the full challenge
@beulah55063 жыл бұрын
Earlyyy😌😌
@alisataylor27213 жыл бұрын
Hey could you guys give us a new reality video like a morning one
@janicafloyd90833 жыл бұрын
Ok please do the 20 day challenge I really want to see you do it
@ulligruber13443 жыл бұрын
Q: Who is the fitter twin. Who is a little lazy when doing training? 💪
@sereenassaf77453 жыл бұрын
can someone give me any tips bc i’m trying to learn my back walkover but i keep jumping into it like a backhand spring which causes my wrists to hurt any tips. nvm i got my back walkover perfectly and i’m moving on to back handsprings
@delilahplayzonabreakx65793 жыл бұрын
So i would just start off doing backbend kickovers when keep on doing that with the correct form until you feel comfortable putting your leg slightly forward after that was you raise it x from a level 7 gymnast x
@shaynacarey19573 жыл бұрын
Can you teach me how you jump into it like a back handspring? If this tip doesn't help I'm sorry. Maybe if you try putting one leg out and then using a wall, walk your hands down all the way to the ground. And then use the wall less and less. That might help you get use to getting to the ground so your body doesn't feel the need to jump.
@sereenassaf77453 жыл бұрын
@@shaynacarey1957 idk how to teach you how to jump in it lmaoo what i do is i lose balance bc i’m going into a one legged backbend so i tend to jump in it. Also to jump in it you need to kick before your hands touch the ground which causes you to jump but make sure to stretch your wrists before bc it will hurt a little. also i have gymnastics on wednesday so i’ll try the tip.
@shaynacarey19573 жыл бұрын
@@sereenassaf7745 thanks! :) oh that's exciting. I hope everything goes good! And if it's a balance thing, one thing that helped me was putting my front leg on a block, so your not really balancing on one foot until your hands are already on the ground and your ready to kick over. That helped me a lot :)
@sereenassaf77453 жыл бұрын
@@shaynacarey1957 i keep jumping in it and my coach says that it’s dangerous if i try it on the actual floor bc i did mine on a soft surface. She also says that i can move onto flip flops if i get my back walkover but i keep jumping into it. I’m going to have someone hold my leg in front so i won’t jump in it.
@imnoodleone94262 жыл бұрын
Correction: Anna McNulty is a cheerleader
@volleyballgirlchloie63623 жыл бұрын
I love Anna
@Equestrianforeverandever3 жыл бұрын
you guys are amazing but where is Maggie
@pamelanelson87802 жыл бұрын
She’s actually a cheerleader
@vivianasantiago40323 жыл бұрын
EARLY HI!!
@kylieboenick37322 жыл бұрын
Anna’s a cheerleader lol
@tanyaberg80883 жыл бұрын
I no Anna I do her stretches 😻😊
@michellenash97873 жыл бұрын
Yes please
@danicke3 жыл бұрын
Iam in the Middle of my twenty day's but it's for my back
@mayabellemlih83672 жыл бұрын
she's not a dancer she's a cheerleader
@pugstermcguillicutty45572 жыл бұрын
Anna is the best
@saysayb72662 жыл бұрын
FULL 20 DAY CHALLENGE p.s she's a cheerleader not a dancer and she's been stretching for years ❤️
@carlosdragaobagasan83922 жыл бұрын
If Megan and Ciera stretches like Anna Nulty, it’ll take years to stretch
@madi90223 жыл бұрын
She is a cheerleader!
@mounkimrosehaokip6083 жыл бұрын
I love her 😍
@SaltyCupcake1233 жыл бұрын
Hii
@mounkimrosehaokip6083 жыл бұрын
@@SaltyCupcake123 hi
@johnnawilson19983 жыл бұрын
Hi!
@noraborealiss2 жыл бұрын
I always do her videos, ofc they easy for me but for my sister.. lets just say it smells when shes done....
@RexThatDude2 жыл бұрын
Anna mcnulty is really good I just did her stretching
@maya.__.tumbles65453 жыл бұрын
She s a cheerleader
@bayleebrooke6773 жыл бұрын
Nope actually Anna is a cheerleader not a dancer
@justinfirth28263 жыл бұрын
I think you should do it for 20 days and we can see how much you inprove
@svul.0242 жыл бұрын
Anna is a cheerleader by the way
@dimitriosgregori14903 жыл бұрын
🏆👑🏆👑🏆
@doraakuffoedjeani7404 Жыл бұрын
She isn’t a dancer she a cheerleader
@mandlakhemathewshlengwa6110 Жыл бұрын
no she is a cheerleader
@RevJenniferDAllen Жыл бұрын
Are you two twins?
@RyTime108 ай бұрын
I know it doesn’t matter but Anna is a contortionist and a cheerleader or was a cheerleader So basically I’m just saying that she is not a dancer
@Emily-yl6sp3 жыл бұрын
Btw anna is not a dancer she is a cheerleader but its ok ee all make mistakes 🥰
@MellowYe77ow3 жыл бұрын
To be fair, Anna used to dance, as well as cheer. However, she stopped dancing, and high school cheer, in favor of all star cheer. (She's also an amateur contortionist)
@nightnewswiththetweenies43403 жыл бұрын
Anna is actually not a dancer she is a cheerleader
@Xingxi-e92 жыл бұрын
anna is not a dancer she is a cheer leader
@moo63083 жыл бұрын
She’s a cheerleader
@ashleethompson85963 жыл бұрын
She is a cheerleader
@buxbledxdii76463 жыл бұрын
Why diff
@scarlett82873 жыл бұрын
Heyyyy
@kendall.galli223 жыл бұрын
Anna is not a dancer, shes a cheerleader.
@malcomsegal67983 жыл бұрын
*The reality of the rich and the poor is this: the rich invest their money and spend what is left. The poor spend their money and invest what is left"*
@hugomorrison12003 жыл бұрын
*Investing in crypto is the best way to earn financial freedom*
@elizbethrose74613 жыл бұрын
Without doubt crypto is so money making
@nancybrown63633 жыл бұрын
This is the kind of information that we don’t get from most youtubers..
@darrellcarver35953 жыл бұрын
@@hugomorrison1200 I could invest in Crypto but always got confused by it’s volatility in nature
@sophiasmith16183 жыл бұрын
@@darrellcarver3595 That won't bother you if you trade with a professional like Mr Michael Robert.
@miabrebner3 жыл бұрын
Hey um Anna is a allstar cheerleader not a 💃
@megancooke29143 жыл бұрын
Oop I am a bit late 🤪
@shaikhasaeed70523 жыл бұрын
She is 18 I think turning 19
@emeraldslime48383 жыл бұрын
This stretch routine is not the best of hers in my opinion, you should try different one.
@jasminebertoni65843 жыл бұрын
i feel like a lot of anna’s stretches don’t work if you aren’t super flexible or just not flexible at all
@lenkasustackova45603 жыл бұрын
Well you are supposed to become flexible after doing these challenges.. That's why you're supposed to do them over and over again because if you repeat them your body gets more and more flexible. When you start you should do beginner-friendly videos and do them for some time and then continue on harder ones
@Dogsondeck69962 жыл бұрын
your suppose to do them over and over again.maybe try the easy one first