Weak Gluteus Medius with Danielle Ufniak (Physiotherapist)

[@smccrory]

Excellent video on glute med weakness/injury/instability. No joke, this type on injury hurts bad and takes forever to heal. Thanks for the great explanation!

[@TheWsteed]

You saved my life! Thanks for the help :D

[@HBird-rm1lw]

Thank you for a very helpful g. medius video that goes beyond "do bridges.". Please use your talents to make more. I am subscribed.

[@leikilimaile2565]

Well done! Thank you🤙

[@dc33333]

this is the best gluteus medius video.....

[@MakingaStink]

I always thought tenderness and pain was coming from my TFL. Until I did some of these exercises I realized it’s all the glute medius. -Chris

[@lockebodeany]

Great instructional video! That music tho.

[@philmarlowe6020]

Danielle what a beautiful and intelligent. I need her for my dodgy shoulder

[@CorporateMassageKneads]

I enjoyed it although I found the background music distracting.

[@mgj996999]

TFL is an internal rotator of the hip, so if this muscle is "overactive" then why is his left leg externally rotating?

[@toffeebear7133]

Lol, the music. completely out of place.

And you're an idiot

[@jillpipkin1802]

really important presentation ... have yet to find a physical therapist who addresses this big issue and sure wish I could find one in the San Jose area ...

[@kellygetscreative]

Select Physical Therapy in Fremont. They immediately got me into solutions for this issue!

[@azamkakar2888]

Weldon thnx

[@alnumlock]

how long to heal?

[@AdnanAhmed-yh7ks]

Hello make video on three glutes weak muscle for strengthen

[@Kevin-xx3ky]

Why is the TFL more involved when the leg is more forward during abduction?

[@strengththroughstructurepk4843]

Ketonic M

[@strengththroughstructurepk4843]

Ketonic M because TFL is a hip flexor

[@BillfredBurr]

"I wish my hand was on her glute med"--guy in video

[@passpass8778]

nice profile pic

[@MarloDellAntonio]

"It's like a slice of pizza..." 1:40 Great. Now, I can't un-see it.

[@davidinmemphis]

Wondering: could the glute med problem manifest itself in hip pain? While running, the crowns of either/both hips will tighten up and end up so painful that I have to stop. Only rest, ice, heat for a week or so will relieve the pain. But it comes back.

[@Manettvibrante]

is Brad romanian?

[@RT-qz5ci]

Here for the comments 😎

[@ericlarreau5498]

lmao at first I heard her say "glute meat"... so then every time after I heard "glute meat" lol...

[@Lodberg1992]

It was a little hard to see clearly. A pair of tight shorts would be good :)

[@rmaceo2942]

lol

[@aminegouizine2817]

Lol 2

[@jasonhunter6125]

I hear words coming out of her mouth, but I can't process it;)

[@Hypnotica144]

Do people seriously not understand that her entire ‘knowledge’ consists of sentences she memorised from a physiotherapy text book? Muscular pain is a physical manifestation of mental/spiritual suffering. And this blondinka is like ‘durrr it’s cos of an imbalance in the glute meed’, and the patient is like ‘why have I been trying to fix this for 10 years and it doesn’t get better even though I go to the physiotherapist?’ I used to think it was a tragedy that people can’t understand these things, but now I know, it’s a comedy.

[@TheShinyDunsparce]

So weird hearing someone clearly educated still talking like a valley girl.

[@ZenGrammy]

Dude, three quarters of the universe under 30 talks like a valley girl, or a kardashian.

[@robertmcmaster2453]

I hear a Canadian Accent...

[@The_inception]

brazzers sandım mk

[@ptrainingbytim8505]

Too scripted and ditch the music.