WeckMethod - Bosu Elite - ProPulse Speed Trainers - Workout - 10 Minutes

[@kevinorr6880]

Those little rattle things are $55!! Okay. I am trying here without. I have just arranged for Weck rope. Working up to the other pieces of gear.

[@paulkiat]

I know, only $55 for such an effective tool that provides a patented training stimulus not available until now!!

[@kevinorr6880]

@@paulkiat Riiight, bro…

[@geofunk23]

What spine and shin angle are you matching, exactly? Please explain. Are you saying your left shin matches the angle the right tvp's exit the vertebrae or something like that? I can't see, or understand what you're referring to.

[@DanielJames-mk7sn]

The shin angle as it goes over the toes is meant to match the spine angle as you lean forward. I hope this helps.