Wedding Diet Plan To Loose Weight / Loose 10 Kgs Easily/ Easy ,Non Cooking Plan By Nisha Arora

[@roshnibhattacharya9986]

Maine start kiya tha ma’am ka 10 days challenge wala diet for 1 week me mera 4 kg kam hua tha

[@Pammkamal]

Thank you soo much Nisha mam really apke diet plan amazing hote bhut ache result hote agar puri imandari sẽ follow kre to

[@roshnibhattacharya9986]

76 kg weight tha maine aapke video dekh ke weight loss kiya hai aaj mera weight 66kg hai thank you aapke itne acche videos ke liye

[@anitachoudhary3614]

Konsa diet plan follow Kiya tha aapne

[@MarriumJabbar]

Doonara badha diet chodne ke bad

[@poojasankhla5471]

Konsi deit follo kri plz plz 🙏🏻🙏🏻🙏🏻

[@roshnibhattacharya9986]

@@poojasankhla5471 phale 1 week main inka 2 years phale wala kiya tha jisme 10 days challenge tha jise 4 kg weight loss hua tha

[@papakiana6646]

Which diet u used .plz share?

[@roshnibhattacharya9986]

Mujhe thoda fast weight loss karna tha to maine 2nd week me 5 days me 5kg kam hoga wo challenge liya jisme sab kuch liquid diet tha

[@AhanKhan-n9r]

Aapne late daala h ye diet plan ma'am aapki diet follow krungi or 14din hn shadi me mere devar ki mene apni skin or weight sb accha Krna h

[@MoonJaz]

Nisha you are so much awesome ❤❤

[@Mohishorts27]

2-12-2024 se start kiya hai dekhte hai result after one month 😊

[@kinniawan9481]

Also start from 2-12-2024

[@hafeezshaikh5019]

Thank you thank you thank you so much di..maine abhi puri video bhi nhi dekhi..itna khush ho gai❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

[@nishaarora1262]

Love u always ❤

[@bishnuskitchen9800]

​@@nishaarora1262ma'am apse contact kese koru meri beti bohut problem mein hain

[@kushaljadon1335]

​@@nishaarora1262hlo mam namaskar... Mai rakhi Rajpoot from aligarh up.. mam mera 15 sal se weight 77 79 h... Bahut preshan hu.. liver problem h... Baal jhod gye bahut beijjati bardasht ki h iski bajah plz apka mujhe dite plaan lena h mam plz help m bp problem Jane kya ho rha h mujhe... Plz mam

[@AhanKhan-n9r]

Aap to meri favourite ho ma'am aap free me itna sochte ho hmare liye 💕 love you ma'am

[@chinkichinki1861]

Me bhi aajse 11/11/24 se yah diet follow karungi...use baad me bhi review dungi mam aapko...

[@PrachisharmaSharma-iz1cx]

Really maam apke diet plans bht effective hote hai .....

[@payalwadhwa4654]

Mam knee pain or w8 jada hai 73 kg hai or age 48 hai thoyrod or hormon isu hai help me ple

[@nishaarora1262]

Mai Ap ye plan follow kre Bina exercise weight loss ho jayega

[@Smily710]

Mam me ek civil aspirants hu Mujhe bilkul time nhi milta class aur library se Meri hight5'4' h Mera weight 82 hai Meri age 28 hai Plss mam. Help me

[@Yashmakhan098]

Like u very much from Pakistan....apki videos dekhti hn or aj comment krny py majboor hogy q k m watch to mostly sbki hi vedio krty hn but comment kisi ko nhi krti ...but ap ka work apki mehnat n apka sb kly Pyar mjhy comment krny py majboor Kiya......God bless you.....apko Zindagi k har qadam py mazid kamyabiyan melen ❤

[@nishaarora1262]

Thank you dear Ap logo ka pyar meri Himmat hai ❤

[@Yashmakhan098]

Ap Meri ideal person ban gy hn ..... ap Sy bht sikhti hn m....apki trha successful life spend krna chahti hn but abi bht work hard krna h mjhy.....I have my own small gym

[@Arsalan-k3h]

Very Very Thak you Mam ❤️🥰🫶🌹🫶❤️🥰

[@MohitRathee-e9y]

Kya hmm ese Bina wedding k kar sakte h ​@@nishaarora1262

[@ushmasingla7118]

Mam after weight loss, maintenance diet bhi share karein pls

[@Noor-e-Kayenat]

Fantastic

[@multitalent4228]

Mam seeds kha skte h ? Mjhe kidney stones h

[@sakshigrover295]

Apple cider vinegar kon sa use krna h mam

[@AbilityAnime]

Mam maine apke diet plan se 12 kg loss kiya thank you so much nisha mam ❤

[@neelamsolanki5620]

Kon sa diet plan follow Kiya aapne plz reply

[@Umar-o9d]

Mam muje bhi weight loss karna hai pan sasti dite ki vidio dalo jo garme hi mile jaye jo middle class ke liye easy ho

[@AnitaKumari-c4p8b]

Maine 17 kgs weight loss Kiya hai Amrita mam ki diet plan se , Amrita mam ki diet best hoti hai, Mera pura belly fat chala gaya, mujhe periods ke issue the pcod cure Hui ab periods regular aate hai, proper date pe, koi weakness nahi hoti hai mam ke diet se , Mam ke channel ka naam hai Amrita Gunjan Chakravarty Vlogs.

[@kidsfunnytrending]

Ma'am drink m black paper dalne se hechki aane legti hai

[@ParminderKaur0723]

I’m waiting for your diet plan nd exercise ❤❤❤❤❤

[@deepikasingh5517]

Agr green tea nhi pina kisi ko to lemon tea pi sakti h mam

[@beantkaursidhu7022]

Mam house wife ke laye v diet plan la ke ayo na plz 🙏🙏🙏 bilkul simple

[@savitasingh6402]

Yes mam plz house wife ke lie bhi diet plan bataiye kaam to karti hu Ghar ka fir bhi wt loss nahi ho raha

[@Ekam-in8zx]

Aur mam Maine one year se apna diet plan follow karke 12 kg weight loose liya hai lekin Mera weight baar baar stuck ho jaata hai eske liye aap kya bataayenge

[@RamanDeep-st5ow]

11-11-2024 se start kar rhhi hu one month baad aakar result share krugi... weight h- 62.5. Kon kon mere sath start kar Raha h😊

[@akanshamarwah780]

Mai bhi aaj se hi start kar rahi hun after Diwali to weight bht bad gaya hai..

[@nishachopra8978]

I also starting today

[@RamanDeep-st5ow]

@@akanshamarwah780 one month baad share jrur kre result

[@alishbakhan329]

Me bhi kr ri hu

[@SangeetaAroraa]

Me too

[@poonammahto02]

Maam stomach fat kam krne liye diet plan bta dijye maam plzz 🥺

[@prajktadegloorkar5084]

Nice 👍🥳.. Mam one month weightloss challenge लाईये ना plz

[@mandeepmallhi4581]

Mam Can I follow this diet plan even I am thyroid patient ? Love from USA❤

[@NewGadgets87.]

Mam Kale hothon Ko Gulabi karne ka koi Tarika ya koi tips bataen please

[@dimplerajput379]

Thanku mam diet plan k liye mam muje 3 month main 15 kg w8 loose krna ha

[@ammadali1618]

Watch swikar bhardwaj vedios free of anything

[@IshitaVishwakarma-rq7fw]

Meh v aaj rat ko hi dekhi a video 11:30 pm kal morning se karungi

[@dollykushwaha4231]

Nisha mam mujhe kuch aisa batao ki me fresh ho jau me withought medicine ke fresh nahi hoti

[@GeetaGandhi-zl9nl]

Thank you🙏🌹 didi dayet plan ke liye❤❤

[@randeepkumar4376]

Thyroid ke liye Madam koi diet plan

[@PriyankaSisodiya-i4v]

Mem hostel girls student k liye bhi diet plan dijiye

[@ParminderKaur0723]

Main teh hamesha boldi hu ❤❤❤

[@JatinderKumar-pm5bb]

Brest feeding mother ke liye bhi diet plan btaye mam

[@rituyadav1331]

Mam please teacher k liye koi diet plan share kijiye

[@jashanjassivollyboll9525]

Aaj mai app ka Chanel subscribe kar liya hai❤ jankari achi lge

[@aradhya056]

Hello ma’am I’m 18 years old and i am a thyroid patient with weight 120 kg ! I really wanted to loose weight!! 😔 please help ! Suggest some good exercises and diet plan, it would be pleasure for me !

[@saniyazehra415]

M bhi thyroid patient hoon or mnne weight km Kia hai or kr rhi hoon phli cheez lifestyle change karoo subha 6 7 bhje utho or raining p jaao zaroor or exercise karoo or sab se important hai diet. Sugar refined oil maida fast food junk food kuch nhi khao apna khana alag banao Fruits khaoo apple guava orange vegetable khao salad khaoo or dal Khao ye cheeze khao white rice nhi khana brown rice kha sakte hai lekin kam quantity Sambhar idli kha sakte hain ye sab khaoo jaldi thik hogaa Or sab se special cheez hare dhaniye ki chatni Banakar ose lukewarm water m dal k thyroid ki medicine k baad le lia karoo Chai coffee choro du bilkul or naa he kis tarhaa k methaa khaoo chai coffee ki jagh haldi tea Ginger tea ye sab piyo thik ho jayegaa

[@saniyazehra415]

Or thyroid ki medicine kha k 1 ghnnte tk kuch ni khaya karooo

[@tanu1382]

Ma'am Mid morning diet me almonds aur walnut green tea ke sth lena ki sirf cucumber Khana hai to almonds aur walnut kab khana hoga

[@travellifestyleeducationbl2209]

Mam please share more exercise n recipies for breakfast and dinner recipies😊

[@sandhyasariki2850]

Ma'am please do exercise for back shoulder blades fat burning exercise..

[@roshnibhattacharya9986]

Or ab main ye wala diet le rahi hu

[@ShilpaKumari-i9s]

Aap ka weight loss hua bahan

[@Ekam-in8zx]

Hello mam mein flax seeds ki jagah chia seeds le sakti hu

[@shivanibhardwaj2099]

Ma'am aapke face per bhut effect hua h weight k

[@preetiranjan9425]

2023 mein 13 kg loose kiya tha 2024 mein phir se wapas aa gya same weight dieting kya lifetime Krna hogi nhi ho payega mam lifetime maintain krne k liye video daal de mam plz bhut help hogi mere sath teen char baar ho chuka aise

[@ayeshashaikh-zp1hm]

Same me 😢

[@neetusingh-lr1zu]

​@@ayeshashaikh-zp1hm same my problem

[@sanjukhadha]

Weight loss ka plan btao mam mere knee me pain hai

[@dollypopattanna103]

If green tea na piye to kya piye.......

[@ishagoyal96]

Mam main one spoon alsi ni kha skti ..mujhe bht jada problem ho jati h ..can i have n alternative please

[@DollyGupta-k6q]

Ma'am Mera weight 55 hai aur hight 151 sentimeter hai but upper belly Kam nhi ho rha hai please koi salutations 🙏🙏

[@PuneetPuneet-gx7ii]

Mam fatty liver or cholesterol k liye bhi video bnaye

[@jessicadias9406]

I want some plants for hairloss

[@roshnibhattacharya9986]

Abhi bhi continue kar rahi hu mera target 46kg ka hai

[@payalmahajan3427]

Mam sirf hip kam krne ka tarika btaye sirf hip

[@AnanyaJain-l1o]

Mam kitne pyare ho ap ❤❤❤❤❤ ar dil se kitne acche ho apke jyse log nae milte aj kl

[@nishaarora1262]

Thank you dear ❤

[@sweetaman6010]

Mam chia seed jyada lene se koi harm to nahi hota plz is ques ka answer bhi do

[@kalsoomkhan8145]

Mam chest ko kam karni ke liye Kiya karna chiye

[@AnmolPal9]

Hi ma'am Your video very motivational ❤❤

[@Shreecher]

Thank you mam❤

[@preetibajaj2303]

Hi plz ap school students le liye weight loss diet plan de

[@GangaSingh-r8h]

Mam breast fat lose krne ka or love handles ke exercise please

[@anjukhani8574]

God bless you ma'am 🙏

[@PrashantKumar-m9c]

Mam kale chane kha Sakte hai

[@bansalgur3217]

Hello mam main jey start karu ge kal sey jarrur fir app kol ik maheney waad btau gee 🎉❤

[@amritpalsingh8052]

Very nice video❤❤❤❤

[@preetiranjan9425]

Mam weight loose ho jata hai uske baad maintain nhi rehta 1 year mein hi back aa jata hai uspe video bnao ki lifetime maintain kaise kre

[@gurvinderkaur9605]

Meii vi double chinn face fat reduce karna hai

[@satwantsanty3051]

Mam cesarean delivery ke bad weight loss kaise karen help me plc

[@archanaagarwal-9165]

You are the best 😍

[@anmolkhandelwal188]

Mm hm din jawar ki ek roti le skte h kya pls bta do

[@kalpanagoyal2280]

hlo mam....i m prediabetic and hv high bp...aur hamare yha sardi bhi bahut hoti h...pls suggest diet accordingly

[@AkshadaKofficial]

This diet sounds so interesting 🎉

[@nishaarora1262]

Thank you so ❤much

[@SoniaSharma-ee2np]

Where is your gym ma'am?.

[@lavijain8538]

Mem ye brest feeding mom bhi kar sakti he follow

[@anitasolanki2603]

Di mera wet 15 kg kam gua he par mere bal bahut tut rhe h kya kru

[@ramanjaj7796]

Mam garm kuch ni le skti accied bnta h plz kya kru weight km krne k lye

[@sabinashiakh8986]

Mam cervical exercise bataye

[@SudhaPandit-e6l]

Mam mujhe weight loss karna. Hai.

[@AnitaKumari-c4p8b]

Maine 17 kgs weight loss Kiya hai Amrita mam ki diet plan se , Amrita mam ki diet best hoti hai, Mera pura belly fat chala gaya, mujhe periods ke issue the pcod cure Hui ab periods regular aate hai, proper date pe, koi weakness nahi hoti hai mam ke diet se , Mam ke channel ka naam hai Amrita Gunjan Chakravarty Vlogs.

[@AshwiniBhoir-c8n]

Mam meri night rhati he to me daite follow kar sakti hu kya

[@arcahanamore1154]

Thank you so much mam 🙏❤❤❤❤❤

[@akilabishnoi7220]

Thanku Thanku sooooo muchhhh

[@youknowronitt]

11 kg weight loss Kay ha 3 month

[@RobeenaGazi]

Mam ap super ho ❤❤❤❤❤❤❤❤

[@pkumarianu8914]

Mam post delivery ke liye diet plan please

[@NatashaVivek]

Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya ,pehale mere periods irregular rehate the , lekin Amrita mam ki diet se irregular periods cure hui hai,ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....................

[@MukeshNarang]

Ma’am strength training ki video dikhao please

[@CookingArtistRekha]

Main chai nhi chhod sakti..plz tell me

[@mohammeduzair-mj1nx]

Nisha mam ❤ love u mam aapki jurney weight loss ki dekhke bar bar khushi hoti h mi bahut try krti ho 😢 but same wait phir se badhjata h mujhe apse phir himmat milti h phir diet shuro krti ho mi middle class house wife ho, aisa kuch bataye jo best 💯 house wife k liye ho, lover body kam krna h mam, plzzz best mrng night, drink fat citter bataye na, allah pak apko bahut age aur leke jaye aap aur chand ki tarha chamke, meri pyari, fvrt mam love u ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤👸queen ho aap princess 👸beti ki aap dono hamesha khush rahe, assalamualaikum

[@KaminiGupta-25y]

Maine 17 kgs weight loss Kiya hai Amrita mam ki diet plan se , Amrita mam ki diet best hoti hai, Mera pura belly fat chala gaya, mujhe periods ke issue the pcod cure Hui ab periods regular aate hai, proper date pe, koi weakness nahi hoti hai mam ke diet se , Mam ke channel ka naam hai Amrita Gunjan Chakravarty Vlogs.

[@artigupta5214]

Mam ye baat sach h aapke u tube followers in bina 1 rs kharch kare aapna acha weight loss kiya h. Aur mam aap hi ek aise trainer h jo help karte h

[@nishaarora1262]

Thank you dear for loving ❤

[@style-cornerbyriyasingh5669]

Bhagwan aap ko Har Khushi de❤

[@aaryaojha9136]

Mai 8 kg weight loose kar chuki hu aur 10 kg karni hai mam i really love you

[@InayaKhan-vo9us]

Kaise kiya kon sa fallow kiya

[@rubytawar2297]

Hare Krishna Radhey Radhey mam

[@ramanmahi6000]

Mam garm pani peene ke baad mujhe bht ghabraht hoti hai pura din bloting rehti hai

[@atikshashukla-mk4sf]

Super mam❤❤

[@yes609]

Mam m to roti or namak k bina rh hi ni pati or koi cheez muje pasand hi ni aati kiya kru

[@deepikagoyal850]

mam i want smoothe recepie

[@alkasahu4409]

Hello Nisha h Pl aap bataye gym wear aap kaha se lete ho. . . . . . Pl bataiyega

[@nishaarora1262]

Ok mam I vl share video

[@alkasahu4409]

@nishaarora1262 Ty Nisha g 🙏 ❤️ Aap ka reply dekh k accha laga Bt pl do remember gym wear kaha se lete ho pl batana .

[@kaur7777]

Imaging diet plan

[@nilofersiddiqui9679]

Hello, mam mera wait 78 hai mujhe bohot health issues hai body thaki thaki rahti hi mujhse exercise bhi nhi hoti hai wait stuck ho gaya hai itni koshish ke baad bhi nhi cam hota please, please kuch bataye gas ki problem bhi bohot hoti hai kuch iysa bataye ki body halki halki lage khana hajam hoye to waitloss bhi ho 55,60 to ho jaye mujhe thyroid bhi hai please please kuch bataye 😔

[@AnitaKumari-c4p8b]

Maine 17 kgs weight loss Kiya hai Amrita mam ki diet plan se , Amrita mam ki diet best hoti hai, Mera pura belly fat chala gaya, mujhe periods ke issue the pcod cure Hui ab periods regular aate hai, proper date pe, koi weakness nahi hoti hai mam ke diet se , Mam ke channel ka naam hai Amrita Gunjan Chakravarty Vlogs.

[@veenabarman6324]

You are the best mam ❤ love you, main apko hamesha follow karti hu.

[@nishaarora1262]

Thank you so much ❤