Wedging Your Crawl to Build a Reflexively Strong Body

In this video, Tim tries to demonstrate a new way to crawl that will leave you feeling strong and connected. This one is in the details, so be sure to listen to the explanation.

[@zgs12212012]

Your never ending enthusiasm for movement and life is wonderful! You’re an inspiration to me and many more. Cheers Superman.

[@OriginalStrengthSystem]

Wow, thank you!

[@lalagummybearcarrot]

This guy makes movement look so easy and also having a warm heart look so easy.

[@OriginalStrengthSystem]

Thank you so much!

[@joewhy]

Congrats on 10 years on YT and a great bit of information !

[@OriginalStrengthSystem]

Thank you!

[@malcolmbarrett7201]

If we turned the frame vertically it would’ve totally looked as if your were spidey climbing up a wall

[@Ricky-Noll]

The idea translates through camera! I understand what you’re communicating.

[@OriginalStrengthSystem]

Awesome!

[@rishsoni317]

You deserve millions of subscribers

[@OriginalStrengthSystem]

Thank you so much for the encouragement!

[@bobwojcik6196]

It’s good to see you get so excited about it

[@OriginalStrengthSystem]

I do get excited about feeling good when I move. No doubt!

[@farhanmolla837]

Nice sir

[@hugocampos90]

Awesome!

[@stuffnthings247]

Don’t worry, it all translates……….that’s why I always hit the thumbs up button before the video starts 😂 💪💪

[@OriginalStrengthSystem]

You're the best!

[@007Tickleboy]

Thanks for sharing this one Tim! It is class! I got booted out of the party though.... 🤣

[@OriginalStrengthSystem]

Oh no!

[@Shooter0012Fk2]

Amazing video man! Love the way you show us passion by living day to day and through your work! Peace brother

[@OriginalStrengthSystem]

🙏❗️

[@fhoniemcphonsen8987]

Nice

[@OriginalStrengthSystem]

Thanks!

[@folknblues1]

Crawling is great, no matter how you do it! Jeff

[@OriginalStrengthSystem]

Right on!

[@folknblues1]

@alStrengthSystem The only other movement I've learned in the last 10 or 12 years that compares to leopard crawling is the kettle bell swing, and I think crawling's more fundamental. Jeff

[@nickcellini5609]

"It still looks cool at parties!" LOL !! AWESOME !!!

[@OriginalStrengthSystem]

Right on! It does!

[@nickcellini5609]

@@OriginalStrengthSystem Tim, believe it or not I have actually demonstrated various forms of Rockers and Rocking at social gatherings and family get togethers, as well as at parks. I also refer your videos to these people as well. Keep up the great videos buddy !!!

[@Vulgrammar]

what is this H-shaped contraption in the background? I'm intrigued.

[@OriginalStrengthSystem]

It’s for pulling ropes through - from John Brookfield’s Battling Rope training system.

[@raphaeldeguzman7417]

have you ever come across the current obsession with fascia and the foot to glute connection? what are your insights on it? Also it turns out the OS stuff 'tangles' with the fascia stuff so it's cool.

[@OriginalStrengthSystem]

I haven’t! You’re the first to bring it to my attention. I can tell you though that everything is connected and everything is tangled together!

[@raphaeldeguzman7417]

hmmm well you should definitely look into @chongxie's research.. it just might be some kind of missing piece to your current endeavors or whatever.. I think since OS primarily deals with the vestibular, then the fascia training deals with the proprioception.. tldr I can't explain it well, but I think OS resets and his fascia training principles go hand in hand together.. you should definitely check it out if you have time, see what you can learn from it.@@OriginalStrengthSystem

[@brendapeter446]

That’s how I do it to fire my core. If I don’t, why bother 😉?

[@brendapeter446]

I'm not as "tied together" as the Amazing Mover, Tim, yet (!!) so I gotta pay attention to firing my core cuz it's kinda lazy...

[@user-hf8ie8mf3n]

One of my shoulders says no, but I’ll try it anyway. 👍🤪🏳️‍🌈

[@OriginalStrengthSystem]

Move where you can without pain and learn what you can get away with!