Tina's Fasting Lifestyle💗💗24 Pounds Down!!

Today, I'm excited to share with you my experience with my tweeted alternate day fasting during week 26 (Part One).
Join me as I share my meals, and overall progress throughout the week doing ADF and OMAD in my weekly routine.
Stay tuned for tips, tricks, and motivation as we navigate through another week of fasting.
Thank you for watching Don't forget to like, subscribe, and hit the notification bell to stay updated on my intermittent fasting journey. See you next week peeps 💞💗💞
SO HERE GOES NOTHING 😁!!!
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LEGAL DISCLAIMER: - I’m not a medical professional, these are just my opinions and experiences.

[@JohnWilliams-g5l]

Hi there, loving your weekly vlogs you are my inspiration, I am starting to do fasting so wish me luck

[@tinawilliams-adftina]

Thank you you following me, I wish you luck I'm sure you will do great ... let me know how you get on!!!