Week 6 guideline - Have haldi doodh every night

  Рет қаралды 140,681

Rujutadiwekarofficial

Rujutadiwekarofficial

Күн бұрын

Пікірлер: 272
@HopeyouRelateIndianMomUSA
@HopeyouRelateIndianMomUSA 4 жыл бұрын
I personally tried all your diet advices. Its feels so light and i am loosing weight as well. Thanks fr creating healthy living in people. 👍🏻👍🏻👍🏻
@rekharajmohan832
@rekharajmohan832 3 жыл бұрын
Yes.. Mine tooo😍
@kruthikabala4037
@kruthikabala4037 3 жыл бұрын
Can u pls guide me on rujuta mam diet. I really need to loose 20kg. Wanna be in healthy diet too.
@samriddhikanojia4482
@samriddhikanojia4482 4 жыл бұрын
Madam your tips have transformed my health immensely.I am indebted to you and definitely see to meet you someday in future
@prernasharma1009
@prernasharma1009 4 жыл бұрын
Me and my family have haldi doodh with pepper and jaggery every night from last two years.. I am glad I have over come addiction of bornvita and have switched to this amazing traditional drink.
@reshmichettry1796
@reshmichettry1796 3 жыл бұрын
how much haldi do u add in milk??? and which haldi??
@prernasharma1009
@prernasharma1009 3 жыл бұрын
@@reshmichettry1796 normal haldi that we use in our curries and fries. We use half a teaspoon for two cups.
@reshmichettry1796
@reshmichettry1796 3 жыл бұрын
@@prernasharma1009 okk. Thank u so much... 🥰
@moumitakamar001
@moumitakamar001 4 жыл бұрын
12- week fitness project - the best book. 😍😍😍😍😍😇😇😇😇😇 Just wow!!!!!!!!!!!!
@shavetatalwar5536
@shavetatalwar5536 4 жыл бұрын
Luv u respect u and thanks alot. Thanks is a small word for u . Thanx for guiding us. God bless u
@TanyaWins007
@TanyaWins007 3 жыл бұрын
My nani always forced me to drink haldi ka doodh before bed when I had cold. I miss her. I miss her.
@sameerthakur2779
@sameerthakur2779 3 жыл бұрын
Thank you for your knowledge sharing for the betterment of humanity, good to know someone is not a gold miner...God bless you
@navnitachaudhuri8963
@navnitachaudhuri8963 3 жыл бұрын
This vidio i really nead as. You said i am 85yrs and i get the tingling feeling inmy legs and imposible to sleep ianyway i get very little sleep. Im sure the haldi milk will help
@nagamaniy4605
@nagamaniy4605 4 жыл бұрын
U r off a great help to the society
@sn37203
@sn37203 4 жыл бұрын
it worked like magic.. I am able to have a sound sleep now
@nilimastage
@nilimastage 4 жыл бұрын
Phew! Yes yes Haldi is my multipurpose medicine. I promise a glass every night now. I used to have it as SOS
@2201sunflower
@2201sunflower 4 жыл бұрын
Mam i live in US.. i completely agree about haldi milk i give it to my young daughters but with heavy heart as here we get all processed milk.. as they pasturize n homogenization n may give hormones to jersy cows to get more quantity. All dairy industry is big fat money mkng industries!:( i wish n miss older days of indian village.
@ridhishekjawat9138
@ridhishekjawat9138 2 жыл бұрын
in usa you allow to keep goat as pet in your house so ap ek goat rakhye milk ke liye
@shivamshrivastav3714
@shivamshrivastav3714 3 жыл бұрын
Mam l m following your rules and it is amazing and I m feeling very good thank you so much
@ritajain1178
@ritajain1178 Жыл бұрын
Thanks
@sanahsultana4110
@sanahsultana4110 4 жыл бұрын
Mam i didnt get what did u say about adding in milk for acne. Pls advise. Also is it okay if we do not add sugar or jaggery. I hv acne breakouts on my face and also weak bones
@anjaligupta6180
@anjaligupta6180 4 жыл бұрын
aliv seeds
@harshleenkaur991
@harshleenkaur991 4 жыл бұрын
Hello ma'am! Huge fan of your diet guidelines and Indian food wisdom. Please guide me what is the alternative for haldi milk, as I have an allergy from all diary products. I cannot consume buttermilk also
@yashwantid8778
@yashwantid8778 4 жыл бұрын
It's not diet its ayurveda lifestyle and thks rujuta to bring back to our life
@kc0369
@kc0369 8 ай бұрын
Ayurveda say to not have milk
@Meerubkhan523
@Meerubkhan523 2 жыл бұрын
For Acne and bad skin what we will add in haldi milk please mention it
@meenakshiarora8615
@meenakshiarora8615 Жыл бұрын
Can we add white til also in milk for thyroid patient
@littlemermaid9581
@littlemermaid9581 4 жыл бұрын
mam how kachhi haldi is used in right way with benifits please advise
@snehalvilaskatte7529
@snehalvilaskatte7529 4 жыл бұрын
Make video on which type of milk is good...A2 milk,cow milk,buffalo milk,packet milk?
@vaishaliadhagale1734
@vaishaliadhagale1734 4 жыл бұрын
Is it good for kids also
@mansichhikara4815
@mansichhikara4815 3 жыл бұрын
is that normal turmeric or wild turmeric?!
@parineetinaik-gawade2877
@parineetinaik-gawade2877 4 жыл бұрын
Can this haldi milk help in weight loss.
@ayushvani6188
@ayushvani6188 4 жыл бұрын
According to ayurveda, milk + jaggery combination is not compatible for long term health. So rujutaji please only recommend honey or shakkar
@nitee2100
@nitee2100 4 жыл бұрын
Interesting! Thanks for sharing. Why is it not recommended though?
@rajanacharekar4063
@rajanacharekar4063 3 жыл бұрын
@@nitee2100 It curdles the hot milk
@divya2303
@divya2303 4 жыл бұрын
Hi mam..thanks for the advice..u r so gooood
@yournutritionistjani
@yournutritionistjani 3 жыл бұрын
Can someone please explain what is she advising for ppl having acne and bad skin??
@suveenasingh464
@suveenasingh464 Жыл бұрын
I have a doubt pinch of haldi we need or half teaspoon?????won't it be a lot?
@abirami2213
@abirami2213 4 жыл бұрын
That view though ... 😍Looks like Manali!
@rohinibhatt896
@rohinibhatt896 4 жыл бұрын
What to add for skin problems not clear can you say in hindi
@iophotography5458
@iophotography5458 4 жыл бұрын
Its Aliv Seeds (Garden Cress seeds)
@Puku-TheWonderGirl
@Puku-TheWonderGirl 4 жыл бұрын
i am giving turmeric milk with a pinch of black pepper to my 3 yr old daughter(she doesn't likes the taste so she takes only 2/3 spoons per day) and to my mother, 70+ (1cup)..can i add brazil nut, almond, pista and walnut powder in it?
@rohitshrirame2378
@rohitshrirame2378 4 жыл бұрын
Is these beneficial for boys also?
@parineetinaik-gawade2877
@parineetinaik-gawade2877 4 жыл бұрын
Can we drink haldi milk in the morning as a morning Milk/drink.just same like tea/coffee . Can we drink it like that.
@deepsikhasarkar3324
@deepsikhasarkar3324 4 жыл бұрын
Love your videos. 😍 I have been following your tips on menstrual pain of having soaked resins and kesar which have worked wonderfully in my case. Thank you and looking forward to more such videos of yours ma'am.
@kavya869009
@kavya869009 4 жыл бұрын
Hello .can u pls tell how many raisins with how much kesar ? 😊
@AnkitaBhatia
@AnkitaBhatia 4 жыл бұрын
Hey... I am bit confused how can I take soaked saffron. I mean it's one or two leaf with water. I need to drink wateralong with leafy or what. Can you please explain
@swetharaghavendra9824
@swetharaghavendra9824 4 жыл бұрын
@@kavya869009 I soak 8-10 raisins with 5-7 strands of kesar in little water just enough to submerge the raisins. Soak it overnight. Next morning on empty stomach eat the soaked raisins along with kesar. Also drink the water. Works wonders!!
@swetharaghavendra9824
@swetharaghavendra9824 4 жыл бұрын
@@AnkitaBhatia check my reply below. If you're watching your calories, then do this just 10 days before your periods. It still works.
@GayatriDeshpande.
@GayatriDeshpande. 3 жыл бұрын
Which milk to use?
@Deeps_8616
@Deeps_8616 4 жыл бұрын
Mam, Can Vegans take nut based milk with Haldi? We also don't find Desi milk here..
@akshayaashok7672
@akshayaashok7672 3 жыл бұрын
Should we add aliv &boil ?
@avanitank3354
@avanitank3354 Жыл бұрын
How about fresh haldi?
@adityamohan85
@adityamohan85 3 жыл бұрын
mam love your videos. can turmeric milk be taken twice a day and what shall be the quantity of turmeric. 1 tablespoon causes stomach upset.
@divya2303
@divya2303 4 жыл бұрын
Mam..for how long should we continue to take haldi milk?
@ramitrawal2343
@ramitrawal2343 3 жыл бұрын
Hi Ms. Rujuta - thanks for the detailed instruction. can diabetics have haldi doodh? Any special instructions about?
@ritusharma6126
@ritusharma6126 2 жыл бұрын
For the acne and bad skin, what should be added to haldi doodh?
@dreamftvlogsrchkoro
@dreamftvlogsrchkoro Жыл бұрын
Aliv seed
@yatirajulalalita6122
@yatirajulalalita6122 4 жыл бұрын
Very useful
@molikadas9922
@molikadas9922 2 жыл бұрын
Mam i have question - is it important to boil the milk and turmeric can't we just simply add turmeric powder in the milk ??
@akankshakaul744
@akankshakaul744 3 жыл бұрын
What is the other thing to add for acne prone skin....could not understand
@homely6616
@homely6616 4 жыл бұрын
Madam..I am a Bengali..in my family.. generation wise.. we have been taking raw haldi with jaggery as a morning ritual..mom says good for liver..is it right..
@suchetabhaumick4000
@suchetabhaumick4000 4 жыл бұрын
Yes. We also take it especially this time of the year , this season change.
@sanjuktaprasadmonis5357
@sanjuktaprasadmonis5357 4 жыл бұрын
Ya I heard it too.. My question is can we take raw haldi with milk instead of milk powder at night?
@gargibhattacharjee3935
@gargibhattacharjee3935 3 жыл бұрын
Amar ma o amake khaoyay.
@sanjayprasadku80
@sanjayprasadku80 4 жыл бұрын
Thank you Rujuta
@dp5539
@dp5539 4 жыл бұрын
Is is ok to have ginger juice and cardamom powder in haldi milk? Pls reply mam.. pls
@BanitaDiptiarts
@BanitaDiptiarts 4 жыл бұрын
Your book and your tips helps me to loose wait steadily..... love u mam...
@dentalbrasstacks6404
@dentalbrasstacks6404 3 жыл бұрын
Hi Ma'am ,Can we take gulkand and haldi together in milk ?
@manishaaher4767
@manishaaher4767 4 жыл бұрын
Exactly at wht time do we consume haldi dudh in the night u say but after dinner .... immediately or while bed time ....
@karunapatel5027
@karunapatel5027 4 жыл бұрын
Can we add alive seeds in it?
@prasanthr817
@prasanthr817 4 жыл бұрын
Thanks maam
@shripadsawant9504
@shripadsawant9504 4 жыл бұрын
Why picture quality mediocre
@mukuljpr
@mukuljpr 3 жыл бұрын
Haldi quantity?
@bandybond6454
@bandybond6454 4 жыл бұрын
I take pinch of haldi and pinch of soonth in warm milk every night.. is it wrong?? Please reply
@soumichatterjee2599
@soumichatterjee2599 4 жыл бұрын
Hi mam, I am adding tumeric, honey, dry ginger powder, black papper and cinnamon powder but limited quantity..am I right and should I continue or only use what u said?
@punampathak529
@punampathak529 4 жыл бұрын
What is adiv
@gauravilinjara8990
@gauravilinjara8990 4 жыл бұрын
People suffering from PCOD can have it too?
@mansuk6922
@mansuk6922 4 жыл бұрын
Do I have to add Gur into haldi milk for it not to be producing too much heat, as I don’t like sweet milk
@priyap1149
@priyap1149 4 жыл бұрын
Can we have without sugar ? I don't generally take milk with sugar or jaggery.. so can we have the same way with haldi ?
@arunimakarmakar1394
@arunimakarmakar1394 4 жыл бұрын
Can any body tell me what she said to add in haldi milk for bad skin plz ???? I couldnt understand. Do enlighten me plz.
@jyotipaikakode3634
@jyotipaikakode3634 4 жыл бұрын
I think she said Haliv / Aliv, a kind of Seed , ladooes are made with jaggary after soaking them in water , Iron rich . Chk online for more info
@arunimakarmakar1394
@arunimakarmakar1394 4 жыл бұрын
@@jyotipaikakode3634 thank you so much...
@nitee2100
@nitee2100 4 жыл бұрын
They are also called as garden cress seeds
@vaishalijadhav7187
@vaishalijadhav7187 4 жыл бұрын
Flax seeds.
@satvirminhas6457
@satvirminhas6457 4 жыл бұрын
Haldi thins the blood, be aware of the amount u use, my uncle used it for 4 months , he had brain hemorrhage. Please use all these natural ingredients wisely.
@harharmahadev5886
@harharmahadev5886 4 жыл бұрын
Haldi milk kya harm hai body liye
@satishsingh9153
@satishsingh9153 4 жыл бұрын
I use a pinch of turmeric boiled in water along with black pepper, two cloves, Adarakh and cinnamon for minutes and drink empty stomach in morning. Should I continue?
@harshita.stories
@harshita.stories Жыл бұрын
No!!!!
@nehac943
@nehac943 4 жыл бұрын
My daughter prefers haldi doodh without sugar or jaggery... And refuses with it... Is it okay to give plain haldi doodh?
@sapnasingh1217
@sapnasingh1217 4 жыл бұрын
what u said about acne and bad skin? i didn’t understood
@radhikasaini3535
@radhikasaini3535 4 жыл бұрын
Aliv seeds
@sapnasingh1217
@sapnasingh1217 4 жыл бұрын
Radhika saini it’s not aliv seeds, it’s halim seeds...and she said aarif something for acne, i didn’t understood property.
@radhikasaini3535
@radhikasaini3535 4 жыл бұрын
Read in description, you will find
@6gupdate1
@6gupdate1 4 жыл бұрын
What is RF for those who have acne?
@bhavikashah6880
@bhavikashah6880 4 жыл бұрын
Yes .. I am asking the same
@sujathavk4814
@sujathavk4814 4 жыл бұрын
Yes I didn't understand that bit too....
@San-km7xz
@San-km7xz 4 жыл бұрын
She is talking about aliv/haleem seeds.
@sithakavalur7374
@sithakavalur7374 4 жыл бұрын
Ohh Ruju...i wanted to ask you what to do for people with Broken sleep....and you answered it today!!! 😍🤝😘🤗👏👏👏
@ritulalchandani8555
@ritulalchandani8555 4 жыл бұрын
Can we take haldi dudh in summer also?
@ismailinamdar3808
@ismailinamdar3808 3 жыл бұрын
Dear I have this severe constipation pls guide I start my day with chai chapatis
@aditirawal342
@aditirawal342 4 жыл бұрын
Rujuta can uh plz help me out.. I want to weight train but after my pregnancy I feel so weak in my joints and muscles that I feel if I do life some weight or do any cardio I will injure myself or any jurk will occur.. how can I start gyming plz guide me
@lekhikabhaskar
@lekhikabhaskar 4 жыл бұрын
Start with light activities like walking, then jogging then running, breathing exercises, yogasanas, squats, planks, home exercises that you like without putting much strain on the body and mind... If you are able to get through it comfortably, you may join gym thereafter...though above will make sure that you will have reduced complaints of pain..sharing from my own experience and after reducing 14 kgs at home after making lifestyle changes and incorporating exercise and yoga in my daily regime...also make sure you are happy and sleep for atleast 8 hrs to get the maximum benefits out of your efforts...Please make sure to start the gym or any heavy activities only after six months...
@tejalpanchal104
@tejalpanchal104 4 жыл бұрын
Ma'am please tell me whether we should take haldi doodh or not because we gujjus add haldi in almost all dishes..so do we really need this??please do reply..thanks...
@fazzaah
@fazzaah 4 жыл бұрын
Isn't turmuric in curries enough?
@saiadad
@saiadad 4 жыл бұрын
You said half a teaspoon and then a pinch. Could you confirm what is the amount of haldi that needs to be added to milk. A pinch or half a teaspoon?
@apoorvpatodi1550
@apoorvpatodi1550 4 жыл бұрын
Can we mix honey in haldi milk
@Sharifbandi
@Sharifbandi 4 жыл бұрын
But Rujuta they say that now a days milk isn't pure contains urea and consuming it daily may be dangerous please reply 🙏
@poojadhalotra
@poojadhalotra 4 жыл бұрын
I have lupus, sle. What should I add with milk which ll not activate my hyper-immunity.
@riajain1310
@riajain1310 4 жыл бұрын
So we have soonth milk or haldi milk ???
@vrr3928
@vrr3928 4 жыл бұрын
How much exactly do you mean by 1 cup ma'am? Could you please tell us in ML or Grams? Thanks so much 🙏 CAN SOMEONE PLEASE TELL ME HOW MANY ML OF MILK? IS IT 250ML?
@geesha22
@geesha22 4 жыл бұрын
VR R standard measurement is 240 ml. Google it though it may vary.
@vrr3928
@vrr3928 4 жыл бұрын
@@geesha22 yes, when I googled it, it showed as 240-250 ml, but was doubtful she meant the tea cup size. Thanks for the help!
@blessednest1549
@blessednest1549 4 жыл бұрын
Hello ma'am. Can we have haldi doodh in morning because my whole family have this milk in morning from almost 3 months. I use kachi haldi with pinch of cardamon ,black pepper and few drops of Desi ghee
@priyadarsinichhetri7878
@priyadarsinichhetri7878 4 жыл бұрын
Some home remedy for strache mark
@shraddhavedpathak6007
@shraddhavedpathak6007 4 жыл бұрын
Thanx mam
@sanjuktaprasadmonis5357
@sanjuktaprasadmonis5357 4 жыл бұрын
Can I add haldi root( kachaa haldi paste) instead of haldi powder?
@akscancerian
@akscancerian 2 жыл бұрын
Any insight? I had the same question..
@adimal3277
@adimal3277 4 жыл бұрын
Should aliv seeds be ground before adding to doodh?
@aifaykaifay2208
@aifaykaifay2208 4 жыл бұрын
What is the quantity???
@rutviumrigar1720
@rutviumrigar1720 4 жыл бұрын
What is RF?
@jayashreepalkar1571
@jayashreepalkar1571 4 жыл бұрын
she said ALIV (HALIM seeds, Garden cress seeds)
@useelet9962
@useelet9962 4 жыл бұрын
Mam. What is RF??
@iophotography5458
@iophotography5458 4 жыл бұрын
Its Aliv Seeds (Garden Cress seeds)
@bobby30369
@bobby30369 3 жыл бұрын
But I read somewhere that haldi doodh makes Ur skin rough .. Plz reply
@vinitabhansali1667
@vinitabhansali1667 4 жыл бұрын
Hey angel ,do u hv remedy fr reversing grey hair
@RahulKumar-ty9xk
@RahulKumar-ty9xk 4 жыл бұрын
Daily. Excises cycle wake good health
@susmitadey3919
@susmitadey3919 4 жыл бұрын
Would like to know if it's good to have half inch of raw turmeric each morning.
@smitadeshmukh4282
@smitadeshmukh4282 3 жыл бұрын
Love you n good job Rujuta
@madhubhandari5038
@madhubhandari5038 3 жыл бұрын
Kya diabatic type 2 patients le sakthe hai baldi milk in night.
@shreyasuniljoshi
@shreyasuniljoshi 4 жыл бұрын
I just wanted to know, has the day to upload rujuta maam's guideline video been shifted to Wednesday? Was any notification received..I waited on yesterday and even last week..But it gets uploaded on Wednesday. No problem at all though..I just thought of confirming..😃
@hemanginijain1436
@hemanginijain1436 4 жыл бұрын
Yes even I'm looking for it.... rujuta your videos are really enlightening and help a lot
@hemanginijain1436
@hemanginijain1436 4 жыл бұрын
Yes even I am looking for it
@annkitarohira9988
@annkitarohira9988 4 жыл бұрын
Thank you mam🙏
@ananyapal.8195
@ananyapal.8195 2 жыл бұрын
😍
@meherunnisa5201
@meherunnisa5201 4 жыл бұрын
The ready-made hadi powder we busy is ok or we should make haldi powder at home Thanks a lot for this tip 👌👌
@apekshasrivastava8134
@apekshasrivastava8134 4 жыл бұрын
Hello ma'am , i have pcod ,so can i have milk, as my doctor has said no for milk & milk products
@milangawade6923
@milangawade6923 4 жыл бұрын
Desi cow milk le sakte ho. Don't use packet milk
@nitee2100
@nitee2100 4 жыл бұрын
She said have a pinch with dry coconut and jaggery if you prefer not having dairy products
@netneha
@netneha 4 жыл бұрын
Can we add soonth n cinnamon as well to the milk?
@pushmeetkaur879
@pushmeetkaur879 4 жыл бұрын
can we give haldi milk to kids of age 4 to 5 years onwards???
@shilpaparipalli
@shilpaparipalli 4 жыл бұрын
Is it a pinch of haldi or half spoon of haldi in a glass of milk?
@aditirawal342
@aditirawal342 4 жыл бұрын
It's already 1year my baby boy is now 1yr old buts I m so tired feels so lazy .. don't want to wakeup .feels to sleep whole day .. how to start strength training
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