WEEK OF WORKOUTS PT 2 | GYM OOTD | Quads, Core, Upper Body | Libby Christensen | HOME GYM WORKOUTS

  Рет қаралды 14,824

Libby Christensen

Libby Christensen

Күн бұрын

Пікірлер: 44
@hannahrodriguez7899
@hannahrodriguez7899 3 жыл бұрын
another upload 🙏🏻👏🏼🎉 Your hair is gorgeous 💕
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
Thank you!!
@BobBob-rr7dx
@BobBob-rr7dx 3 жыл бұрын
Would you be able to do a video that explains how you do your workouts, like what sets and rounds and reps mean and what the numbers also mean like 3x15
@hannahlorna8800
@hannahlorna8800 3 жыл бұрын
3x15 means three sets with 15 reps each. So you do 15 reps, take a break, then repeat twice more. Rounds are the same as sets I’m pretty sure, usually people use the word round when they’re circuit training - so instead of doing the reps and sets of one exercise in one go with the breaks, they do a circuit of maybe 5 or 6 exercises and repeat that several times, some people find it less monotonous that way. Hope that helps
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
@@hannahlorna8800 ty for answering!!
@hannahlorna8800
@hannahlorna8800 3 жыл бұрын
@@LibbyChristensen no worries!
@DarkAngel-bq8hp
@DarkAngel-bq8hp 3 жыл бұрын
Your workouts are really paying off, you look amazing.
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
Thanks! I’m glad you can see a difference as well!
@MissNeviB
@MissNeviB 3 жыл бұрын
I just love your videos! can you do a video on starting a fitness journey & give tips ??
@Solacefoundandcurated
@Solacefoundandcurated 3 жыл бұрын
Thank you! Im gonna add the kettlebell drills to tonight’s WOD ! Ly Libby!!!
@Michelle_Slavik
@Michelle_Slavik 3 жыл бұрын
Such a strong queen inside and out ✨
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
Thank you!!
@aishaonas9312
@aishaonas9312 3 жыл бұрын
Love you Libby 💙
@lisiwilliams159
@lisiwilliams159 3 жыл бұрын
What’s the name of the songs in this vid ? Btw love the workouts
@hannahmorae4658
@hannahmorae4658 3 жыл бұрын
Making my heart happy 🤪😍😍
@allymoseley3113
@allymoseley3113 3 жыл бұрын
Love seeing the at home workouts! Working on building my home gym, would you mind sharing where you got your plates?? 🥰
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
aw that's awesome! I got my plates from fringe -- I have them linked in a previous video where I do a gym tour if that helps!
@Stephanieeg22
@Stephanieeg22 3 жыл бұрын
Where is the cropped hoodie from?Look great on you! I love it!
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
Urban outfitters! Called the yogi hoodie!
@Charleneyazdani
@Charleneyazdani 3 жыл бұрын
Love this video!!!
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
Thank you! So happy you enjoyed!
@dashaslifee6810
@dashaslifee6810 3 жыл бұрын
how do u edit ur thumbnails girl!
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
PicsArt 💕
@LoisLovesFitness
@LoisLovesFitness 3 жыл бұрын
Front squats looking strong 💪🏼
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
girl I was falling apart!!!
@deandreeccles854
@deandreeccles854 3 жыл бұрын
Love these!!! 🤍🤍🤍
@angelareyes3035
@angelareyes3035 3 жыл бұрын
Just found your channel! Love how committed you are to your well-being 🙏🏽 I wanted to ask what shoes your wearing in this video? I am looking for some new gym shoes!
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
Helloooo! Thanks for joining the fam! These shoes are from Lane Eight!
@proofoflife7654
@proofoflife7654 3 жыл бұрын
New subscriber because body goal🔥
@NM-cm3cq
@NM-cm3cq 3 жыл бұрын
Your body is perfect girl!
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
You’re so sweet, I appreciate the compliment!
@maryamhatmi4622
@maryamhatmi4622 3 жыл бұрын
Do you know if GymShark will restock the lightweight seamless leggings?
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
Not sure about restocking but maybe more colors!
@U2MM0YEzyF3_E3w-d7j
@U2MM0YEzyF3_E3w-d7j 2 жыл бұрын
와..
@Caballerogurl
@Caballerogurl 3 жыл бұрын
Do you think you’ll stop going to the gym since you have everything at home? ...Your home gym is perfect 👌🏾
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
The more I work out at home the more I value my own space / time but I do love the gym atmosphere! I’ll probably try to get as much use out of it as possible while the weather is lovely!
@alexandra.adochitei
@alexandra.adochitei 3 жыл бұрын
Yayyyy adoreeee ✨
@charlene6223
@charlene6223 3 жыл бұрын
Hammy definition 🤧🤌🏾✨✨ mic drop
@deeluther4060
@deeluther4060 3 жыл бұрын
Great workOut Video Love that thumbnail tho Your Pretty sexy Self Body looking Gud Keep up the Amazing Job Hope you have a MarvelouS Productive Week Stay Bless n Be safe always
@VoyageravecClaraVanessa976
@VoyageravecClaraVanessa976 3 жыл бұрын
I like your style 👍👍👍👍👍stunning girl and stunning outfit 🔥🔥🔥🔥🔥🔥💋🌹
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