WEEK OF WORKOUTS | GYM OOTD | Train with me | Brutal Leg Day & Upper Body Workout | Home Gym Workout

  Рет қаралды 26,179

Libby Christensen

Libby Christensen

Күн бұрын

Пікірлер: 42
@gurorambjoer4792
@gurorambjoer4792 3 жыл бұрын
Loved this video Libby! The voice over was so helpful and good, and I’m very happy that you’re letting us know that you’re not a cpt and that this is what works for you 🙌🏼💕 love yah💕
@chloimoore2942
@chloimoore2942 3 жыл бұрын
Girl!! Literally just finished the Tri set and my glutes are on 🔥🔥🔥🔥 I’m literally sitting on the side on my hip 😅
@gsoh
@gsoh 3 жыл бұрын
Those bands on the wall are goals. 👌🏻
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
Thank you!!
@rmdsnd444
@rmdsnd444 3 жыл бұрын
YAY THANK YOU!!! I've been waiting for this one...turn it up ;)
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
Happy you love it!!
@aackerman3116
@aackerman3116 3 жыл бұрын
The first clip was a whole MOOD 😂
@carissawyh
@carissawyh 3 жыл бұрын
Ooo can't wait to try that workout - especially the 777 hip thrust tri-set. Soon... Hopefully. Gyms are closed because the second lockdown was just announced here. 😩
@proofoflife7654
@proofoflife7654 3 жыл бұрын
It’s the legs for me😍. Might take me a while but I’ll get there. I’m just really afraid to take protein shakes because I’m scared of the effects it might have because I’m not good at drinking water and I don’t really like depending on caffeine because of the crash and addiction. And I don’t eat meat/chicken/seafood nor tofu( hate the texture). So this will be hard
@livi.ng3000
@livi.ng3000 3 жыл бұрын
Yaas (I said it a few times now haha buuut) I love those kinds of videos! Can’t wait for this week of workouts👏🏼🌻🌿
@ridewithalina
@ridewithalina 3 жыл бұрын
Loveee these types of videos!!
@aishaonas9312
@aishaonas9312 3 жыл бұрын
Loving the new flex pieces 🥰🥰
@laurefitlife
@laurefitlife 3 жыл бұрын
Ma'am; Ma'am, Ma'am you need to give us a warning. The hamies; guuuuuuurl, immediately knocked me out entirely away from my phone. The outfit is cuuuute; okay, now back to finish the video.
@miaa.8041
@miaa.8041 3 жыл бұрын
What are ur typical rest periods like ? Like how long, do u have a timer set, or do u just go until u feel good again?
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
Usually about 30 seconds to a minute!
@sineadryan4424
@sineadryan4424 3 жыл бұрын
Loved that hip thrust triset - who did you get the inspo from on ig? The ig handle is cut out of the video xxx
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
Abbyhef.fit ❤️‍🔥
@steelethelook170
@steelethelook170 3 жыл бұрын
ooo im early hey girl!!
@fionasoh9050
@fionasoh9050 3 жыл бұрын
how much weights are u using for ur squats!!
@sarayingling318
@sarayingling318 3 жыл бұрын
The voiceover volume is so low. Anyone else?
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
It was my first voiceover I’m trying queen 😫
@KatyH3art
@KatyH3art 3 жыл бұрын
Home Gym tour please 🥺
@madelineconant1520
@madelineconant1520 3 жыл бұрын
i'm so confused where does the 5 come from in the triset
@madelineconant1520
@madelineconant1520 3 жыл бұрын
cause you say 21 reps of hip thrusts but wouldn't that be 21x5 as one "set"
@callme-tails
@callme-tails 3 жыл бұрын
@@madelineconant1520 that’s how I’m reading it too I’m like.. dang that’s a lot of hip thrusts 😩😂
@thedorine0611
@thedorine0611 3 жыл бұрын
I am also so confused by that 5 🤯
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
@@madelineconant1520 you’ll do the 7-7-7, 5 times and one round of the 7-7-7 is 1/5 for the 4x5 🤍
@shinofit_4755
@shinofit_4755 3 жыл бұрын
Im earlyyyy
@ΝαταλιαΠαπαδοπούλου-λ9φ
@ΝαταλιαΠαπαδοπούλου-λ9φ 3 жыл бұрын
love your videos but please fix the volume on its super loud then it goes donw then up again and ma'am i had headphones on
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
I gotchu queen!! I edited with a new software on this so I’ll try to perfect it 😫💗sorry to steal your hearing lol
@Tyra.arleezia
@Tyra.arleezia 3 жыл бұрын
GETTING THIQUE AND LOOKING KEWT🧚🏾🧚🏾🧚🏾😍
@cristinitaandco
@cristinitaandco 3 жыл бұрын
Can tou do a leg workout but the whole thing please
@hannah-vndrn
@hannah-vndrn 3 жыл бұрын
nice video but the voice volume is so low
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
It was my first voiceover 😫 promise I’m working on it!!
@TheConstellationWatcher
@TheConstellationWatcher 3 жыл бұрын
Girl need more bands? 😌
@LibbyChristensen
@LibbyChristensen 3 жыл бұрын
I have a lot bc I have lots of friends with small businesses that I like to support when they sent them to me!
@smileixoxo
@smileixoxo 3 жыл бұрын
You are beautiful! Wow! :)
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