Loved this video Libby! The voice over was so helpful and good, and I’m very happy that you’re letting us know that you’re not a cpt and that this is what works for you 🙌🏼💕 love yah💕
@chloimoore29423 жыл бұрын
Girl!! Literally just finished the Tri set and my glutes are on 🔥🔥🔥🔥 I’m literally sitting on the side on my hip 😅
@gsoh3 жыл бұрын
Those bands on the wall are goals. 👌🏻
@LibbyChristensen3 жыл бұрын
Thank you!!
@rmdsnd4443 жыл бұрын
YAY THANK YOU!!! I've been waiting for this one...turn it up ;)
@LibbyChristensen3 жыл бұрын
Happy you love it!!
@aackerman31163 жыл бұрын
The first clip was a whole MOOD 😂
@carissawyh3 жыл бұрын
Ooo can't wait to try that workout - especially the 777 hip thrust tri-set. Soon... Hopefully. Gyms are closed because the second lockdown was just announced here. 😩
@proofoflife76543 жыл бұрын
It’s the legs for me😍. Might take me a while but I’ll get there. I’m just really afraid to take protein shakes because I’m scared of the effects it might have because I’m not good at drinking water and I don’t really like depending on caffeine because of the crash and addiction. And I don’t eat meat/chicken/seafood nor tofu( hate the texture). So this will be hard
@livi.ng30003 жыл бұрын
Yaas (I said it a few times now haha buuut) I love those kinds of videos! Can’t wait for this week of workouts👏🏼🌻🌿
@ridewithalina3 жыл бұрын
Loveee these types of videos!!
@aishaonas93123 жыл бұрын
Loving the new flex pieces 🥰🥰
@laurefitlife3 жыл бұрын
Ma'am; Ma'am, Ma'am you need to give us a warning. The hamies; guuuuuuurl, immediately knocked me out entirely away from my phone. The outfit is cuuuute; okay, now back to finish the video.
@miaa.80413 жыл бұрын
What are ur typical rest periods like ? Like how long, do u have a timer set, or do u just go until u feel good again?
@LibbyChristensen3 жыл бұрын
Usually about 30 seconds to a minute!
@sineadryan44243 жыл бұрын
Loved that hip thrust triset - who did you get the inspo from on ig? The ig handle is cut out of the video xxx
@LibbyChristensen3 жыл бұрын
Abbyhef.fit ❤️🔥
@steelethelook1703 жыл бұрын
ooo im early hey girl!!
@fionasoh90503 жыл бұрын
how much weights are u using for ur squats!!
@sarayingling3183 жыл бұрын
The voiceover volume is so low. Anyone else?
@LibbyChristensen3 жыл бұрын
It was my first voiceover I’m trying queen 😫
@KatyH3art3 жыл бұрын
Home Gym tour please 🥺
@madelineconant15203 жыл бұрын
i'm so confused where does the 5 come from in the triset
@madelineconant15203 жыл бұрын
cause you say 21 reps of hip thrusts but wouldn't that be 21x5 as one "set"
@callme-tails3 жыл бұрын
@@madelineconant1520 that’s how I’m reading it too I’m like.. dang that’s a lot of hip thrusts 😩😂
@thedorine06113 жыл бұрын
I am also so confused by that 5 🤯
@LibbyChristensen3 жыл бұрын
@@madelineconant1520 you’ll do the 7-7-7, 5 times and one round of the 7-7-7 is 1/5 for the 4x5 🤍
@shinofit_47553 жыл бұрын
Im earlyyyy
@ΝαταλιαΠαπαδοπούλου-λ9φ3 жыл бұрын
love your videos but please fix the volume on its super loud then it goes donw then up again and ma'am i had headphones on
@LibbyChristensen3 жыл бұрын
I gotchu queen!! I edited with a new software on this so I’ll try to perfect it 😫💗sorry to steal your hearing lol
@Tyra.arleezia3 жыл бұрын
GETTING THIQUE AND LOOKING KEWT🧚🏾🧚🏾🧚🏾😍
@cristinitaandco3 жыл бұрын
Can tou do a leg workout but the whole thing please
@hannah-vndrn3 жыл бұрын
nice video but the voice volume is so low
@LibbyChristensen3 жыл бұрын
It was my first voiceover 😫 promise I’m working on it!!
@TheConstellationWatcher3 жыл бұрын
Girl need more bands? 😌
@LibbyChristensen3 жыл бұрын
I have a lot bc I have lots of friends with small businesses that I like to support when they sent them to me!