WEEK OF WORKOUTS | What I eat as a vegan, lower body & strength training

1 week of workouts as well as some food I eat as a vegan, comment below if you like/want more lifestyle videos like this, and follow me on Instagram for more health and wellness-inspired content
Click the link below for downloadable E-books that can change your life by sharing tips on how to create healthier habits, eat right, suggestions for self-care and so much more
Click the link for my website to book a healthy plant-based private dinner and or meal prep by your favorite vegan chef! ( subject to travel based on booking)
CONTACT INFO-LINKS
WEBSITE: vegannay.com
E-BOOKS (Health & Wellness): stan.store/Naysha
PRIVATE VEGAN CHEF INFO: www.honeybook....
Email: [e-mail]
INSTAGRAM
IG: @vegan.nay
IG: @hey.its.nayy
TIKTOK
@hey.its.nayy

[@theetravelhippie]

yes body🔥🔥

[@naysharivera]

@@theetravelhippie 🤣ughhh thanks sis love you

[@theetravelhippie]

drop that beef stew recipe babyyyy

[@naysharivera]

@@theetravelhippie 🤣🤣it was literally random shit I through together 😂😂 but I’ll guesstimate

[@righteousdiva1130]

Your videos are bomb and the music is fire. I'm surprised you don't have more subscribers you will though

[@naysharivera]

@@righteousdiva1130 thank you so much that means a lot ! Talking it into existence 🙏🏼✨

[@righteousdiva1130]

@@naysharivera I'm about to binge watch now then go to the store later after I get some inspiration. I already got 1 idea already the oat milk. I love oat milk bever thought it was that easy to make though. I diffentley will be making that. Keep up the good work your videos will be seen and your message will be heard. Remember this time I told you first you will have way more subscribers. I just added myself. Peace Queen

[@naysharivera]

@@righteousdiva1130 your words are so sweet and kind and deeply appreciated more than you know thank you for that ✨🙏🏼💕