WEEKEND VLOG | meal prep, healthy recipes and house updates

spend the weekend with me working out, meal prepping and buying stuff for my new home!! Use code ELLIE to save 10% on Gymshark! Full ingredients below for the meal prep. enjoy! Ells xxx
Outfit Links:
Cobalt Vital Leggings: uk.gymshark.co...
Cobalt Vital Bra: uk.gymshark.co...
Cobalt Vital Jacket: uk.gymshark.co...
Elevate Leggings: uk.gymshark.co...
Elevate Twist Bra: uk.gymshark.co...
Sweat Seamless washed black tank: uk.gymshark.co...
Sweat Seamless washed black leggings: uk.gymshark.co...
CHEESY CHICKEN & BROCCOLI PASTA:
507 kcal per portion (54.5g P, 45.9g C, 13g F)
Ingredients for 4:
240g dried pasta
1/2 onion
100g broccoli
40g reduced fat cheese
40g grated mozzarella
520g chicken breast raw
700ml chicken stock
80g low fat cream cheese
1 tbsp paprika
Method:
1. Fry the onion until soft
2. Add the diced chicken and season with paprika, salt and pepper. Fry until golden then add in the broccoli, pasta, stock and leave to simmer for 15 mins until the pasta is cooked
3. Take the lid off and add the mozzarella, cheese and cream cheese
4. Stir until the sauce thickens then divide into 4
Buy my cups! www.ellenclo.com
Sign up to my app and get access to over 1900 recipes for £4.16 a month!
www.ell-evate.com
Use code ELLENAFIT for 10% off Women’s Best!
womens.best/el...
be sure to follow me on Insta and TikTok as well as on here ♡
my insta: / ellena_fit
my tiktok: vm.tiktok.com/...
my youtube: / @ellena_fit
FAQ’S
♡ I am 28 years old
♡ I have a degree in Human Biology & Osteopathy!
♡ I am a PT, online coach & content creator from London
♡ I use a Sony ZV1 camera to film
#weekendvlog #healthyrecipes #mealprep

[@marnzofficial1786]

Love these wholesome videos to start the week! Thank you Ellie and hope you're well 👊🏾🫡❤️

[@zalonas6426]

I love your videos. You’re super relatable and your recipes look so delicious!

[@Ellena_fit]

Thank you so much!!😍

[@BeckyTucker2010]

So lovely to see you and Kieran setting up home together! ❤

[@Ellena_fit]

Thank you!! 😊

[@ThuvarakaMahenthiran404]

Loved your Weekend vlog Ellie.

[@nataliel809]

Love ur vlogs 💪🩷 taking notes 📋

[@Ellena_fit]

Thank you! Glad you like them 🥰

[@lucyann4937]

I’m loving these vlogs!! 🩵

[@Ellena_fit]

🥰🥰 thanks so much xx

[@denaeb5897]

That blue is amazing!!!love it sooo much ❤

[@Ellena_fit]

It really is! I loveeee it!!!

[@MeganC12]

The New home vlogs are 10/10 🥹🥹 congrats 🩵

[@Ellena_fit]

Yay! Thank you! 🤍🥰

[@maxineolbison5595]

Loving your content. I received my lilac cup and absolutely love it!! ❤

[@Ellena_fit]

Aw love!! Hope you love it xx

[@rachelcollins8555]

Please share hair journey!

[@Ellena_fit]

I will 🥰

[@bibi141489]

I love that your dogs name is Arthur lol and about the spray olive oil ms. Ellis what do you mean ! Extra virgin Olive oil is sooooo good for you

[@Ellena_fit]

Haha he is so cute!! Olive oil is good but when you’re trying to count macros / cals (and if you’re dieting) it can be hard to include. So the spray is still olive oil 🥰 but in a controlled portion xx

[@phililemandy8647]

I had a terrible week, no gym, bad diet...I feel so guilty and tbh I don't even know how to get back up. Advice please😓

[@becky752]

tomorrow is a fresh week, fresh start, we’ve got this ! i’m in the same situation i had a bad weekend but monday reset x

[@denaeb5897]

You just have to go:) you don't even have to go for very long.. if you say you'll go when you feel ready you'll never go.. sending good exercise vibes for you:)

[@denaeb5897]

​@becky752 You just have to go:) you don't even have to go for very long.. if you say you'll go when you feel ready you'll never go.. sending good exercise vibes for you:)

[@phililemandy8647]

@@becky752 Thank you love. Let's do this!

[@phililemandy8647]

@@denaeb5897 Thank you so much love. No more looking back!

[@calvinliu6304]

Helllo