WEEKLY MEAL PREP FOR WEIGHT LOSS IN UNDER AN HOUR + HEALTHY GROCERY HAUL HEB

[@im_LaurenHays]

Thanks for watching y'all! I have both of these recipes linked in my description box for you! What are you meal prepping this week?!

[@enmalek130]

Not fair my HEB doesn't do the free sample with curbside 😢 jk. That seasoning is really good though we love it, they have an orange pepper one that is also really good.

[@im_LaurenHays]

@@enmalek130 OMGG you need to tell them to start!! It’s my favorite part of grocery pickup 😂

[@KirstenJamerson]

My meal prep this week for lunch, I made turkey meatballs, (added some fresh chopped baby spinach for more veggies) veggie pasta, and threw in some crushed tomatoes and some chicken broth. All in my Ninja Foodie

[@annbrowning4415]

Thanks so much, dear Lauren!! Early wishes to you and your family for a beautiful Spring!!!!

[@im_LaurenHays]

Thank you so much Ann!! I am very excited for more spring weather😍

[@annbrowning4415]

Thanks so much Lauren For your lovely replies. We know you are super, super busy and this is a tremendous sacrifice!! Best wishes to you and your family!!! Happy Easter 🐇🐣!!!

[@SeeMindyMom]

We're coming into strawberry season here, and I am excited about cheap berries! Woohoo! :)

[@melissamallory1688]

Love the lunch prep idea!

[@im_LaurenHays]

So easy and girl I’m OBSESSED😍

[@chevsully7891]

The egg cups you can add the meat,spinach,etc right to the egg mixture and pour., alittle easier for ya,but thank you.,great recipes for on the go😊

[@roses609]

Great meal prep

[@im_LaurenHays]

Thank you!!❤️❤️❤️

[@joeidecarlodisanto2649]

Trying the beef recipe tonight dinner!

[@im_LaurenHays]

What did you think of it??? Its still a favorite of mine!

[@KirstenJamerson]

I love that we have the same pots/pans, mixing bowls, and the small bowls with the clear lids. My counters have a touch of teal in them so the teal from my kitchen accessories goes perfectly with them! I’m making egg white bites, today and can’t wait!!

[@im_LaurenHays]

Ahh I love that! They have lasted me for years I’m so happy with them!! those egg bites are never a bad idea 😍

[@annbrowning4415]

Salmón, Air fryer chicken, air fryer pizza, shrimp on a Pampered Chef Stone. Thanks so much for the great teaching and your very hard work !! You are a very beautiful person inside and our! God bless you and your family!! Thank you for teaching me!!!!!

[@annbrowning4415]

Lots of spinach and vegetables in different colors of the rainbow. You are an awesome teacher!! Thank you!!

[@annbrowning4415]

The Pampered Chef stone was gifted for Christmas by dese friends. Love!!!

[@mindynix5542]

Great meal prep & grocery haul. Everything looked delicious.

[@im_LaurenHays]

Thank you so much Mindy!!

[@Ashlykd10756]

I love the recipes written on the screen. It looks so good!

[@im_LaurenHays]

Yay thanks girl!! I will try to keep doing the recipes on the screen!

[@norcalrosesl.5199]

Thank you for sharing- I always love these videos and your ideas for the week!

[@im_LaurenHays]

Thank you for watching girl!! 😍🙌🏼💃🏻

[@meredithwatson655]

Thank you for sharing. I am burnt out on meal prep ideas and this is just what I needed!!

[@im_LaurenHays]

Yay!!! I hope you love it as much as I do!! I also like to make this with the sweet baby rays sugar free bbq sauce (best sugar free I’ve found that doesn’t have a weird fake taste) and it’s awesome!

[@nikoale423]

Every single time you make the beef, rice and veggie bowls my mouth waters. I have yet to make it but I have the sauce on my Target list for this week!

[@im_LaurenHays]

It’s sooo delicious!! Report back and let me know what you think😍

[@juliahall1234]

I love how you give us really simple recipes that just give me new ideas for using ingredients that I (mostly) already have. I think I am going to look for that Mongolian garlic sauce at Target today!

[@im_LaurenHays]

Yay thank you so much girl! We have really been simplifying our cooking and it’s been so easy and still fun!

[@lindsaysnyder6629]

Where did you get your pots and pans from?

[@im_LaurenHays]

They are the Rachel Ray brand! I believe amazon sells them!

[@allthatfluffnstuffQLDaustralia]

Hi Lauren what an impressive grocery haul . I’ve gotta get back into meal prep it’s just so hard when it’s one person and you’re not there so one is the loneliest number. Take care I hope you have a beautiful weekend from your subscriber in Australia 🇦🇺 Kell xox

[@im_LaurenHays]

Thank you so much!!❤️❤️ hope all is well and warm down there!!

[@allthatfluffnstuffQLDaustralia]

@@im_LaurenHays Yes it is still very warm here in the Whitsundays. It won’t get cold until about July

[@dianedraveski6485]

I bought me some Cavendars LL seasoning! Yummm holla for the dollar! What’s the Andouille ? I see that a lot in my stores. Your receipes occupy much of my Receipe Happy Planner thank you!😀

[@im_LaurenHays]

Isnt it so good?? I swear it’s amazing on everything! Andouille is like a spicy sausage you’d typically eat with Cajun dishes! Super good if you like spicy!

[@dianedraveski6485]

@@im_LaurenHays ohhhhhhhhh ok! I’m a wimpy 54 yr old so mild is too hot for me😂😂😂😂

[@gloriawilliams2976]

Where did you find your garlic ranch seasoning

[@im_LaurenHays]

I got this one at target!! but it’s the McCormick brand so probably anywhere that sells that!

[@burkies8273]

Ive looked all over, high and low for that seasoning and can't find it anywhere by me. Been sold out online forever too 😩👎

[@im_LaurenHays]

@@burkies8273 it can be hard to find for surebb

[@rvicuna24]

Girl! You got me hooked on that cavender's greek seasoning! It's sooo good. Put it on everything 😆

[@im_LaurenHays]

Girl it’s the universal seasoning😂🙌🏼

[@jenniedahlen6325]

Your meal prep looked great Lauren. I need to check out both the Mongolian Garlic sauce and that Stir Fry Sauce you love!

[@im_LaurenHays]

Thank you Jennie!! Those are probably my favorite two sauces!

[@ChriztineLynn]

Everything looked good! Does that deodorant keep you dry? I’m on the hunt for a new one cuz mine is not cutting it and it’s not even hot here yet!

[@im_LaurenHays]

I think it does yes!! It’s my favorite kind!

[@ChriztineLynn]

@@im_LaurenHays thanks girl xo

[@dianedraveski6485]

I always have major sinus each morning

[@im_LaurenHays]

It’s a struggle 😭

[@dianedraveski6485]

@@im_LaurenHays totally especially at work during COVID everyone is like eeeew get away

[@MissyHolbert5238]

HAHA I keep forgetting to send you the pics of it. LOL. I am seriously a loss cause LOL. HAHA . But next month I am going to send you a box of goodies.

[@im_LaurenHays]

Ahhh OMGG girl you’re too sweet!! No pressure to send a thing, I’m just glad you’re here!

[@MissyHolbert5238]

@@im_LaurenHays Awwww I kno I love sending gifts to friends hehe 😁. I love being here and getting to watch your videos and get to know you also.! ❤️💜.