WEEKLY VLOG | GETTING BACK ON TRACK & COMPETING IN AN AQUATHON!! | ZOE HAGUE

Hey guys!!!
Honestly all it takes is a few days back eating better and getting back on my training program to just give me the kick I needed!
I'm fully aware a few days of rest and eating whatever is absolutely fine but it always makes me feel so sluggish and rubbish and I'm much happier when I'm the healthier version of me!
I have linked the My Protein NEW IN page below and my code ZOEMP will get you money off!! AD
prf.hn/l/GlRMql5
Thank you all so much for watching I really hope you enjoyed it!!
Love Zoe xxx

[@georgia9406]

I really really love how organic your videos are. I find so many influencers (especially fitness ones) it’s all very curated, calculated and often there are too many trend following in there, which I really really appreciate that you never do and you’re personality is so refreshing and motivating! ❤

[@charlottegoddard9697]

Love waking up and chilling in bed on a Sunday morning watching your video! ❤ can't wait for the wedding so excited for you and Danny!

[@clairemoorhouse5429]

Zoe you need to realize how strong and powerful you are. Less of the negative self talk girl.. ❤

[@rebeccamcauley4549]

Thanks for speaking openly and honestly about your own personal nutrition and exercise. I am the same if I eat better and also make sure that I am active. That is when I feel my best self! Like you mentioned, it's great to have a couple of days' rest ❤❤ Hope you are well. The aquatint looked tough yet rewarding 👏

[@ItsCla_8]

such a motivational vlog ! Love your weekly Sunday uploads ❤️

[@deelot1]

That's very inspiring to see you do Aquathon - I had never heard of this before and something I'll look into. I was in a regional swimming club in my teens - didn't train as much as you did but it brought back memories. Yes, you're right you never forget the swimming even after taking a long beak from it!

[@fossatizoe810]

Loveee your vlogs Zoe! have a great wedding, it’s so close now!! You and Danny deserve the best day 🫶🏻

[@tinagaffney2349]

Your face light up when you spoke about your wedding dress, wonderful to watch 🥰 wishing you both all the best x

[@lilyearles867]

I was on lymecycline 5/6 years ago and my acne went away when I stopped it came back a little bit but nowhere near as bad. I went on it a second time. And I am happy with my skin now . ❤

[@Kty4419]

I think your skin looks lovely zoe!💗I love the outfits you got from my protein! Esp the sage green 2 piece and skort🥰so cute!💛 well done on your first!🤩for your swim🥰so so excited for you and Danny💛🍾😘

[@emmalouisem3964]

Really love your vlogs so normal and you seem so lovely ❤ soo excited to see wedding pics !

[@taylapetrilli5926]

Absolutely love your videos Zoe !!!

[@lucygretton3350]

The perf watch for my brekkie this morning !! 😍😍

[@gracemcdowell7334]

Loved this Zoe! All for the good hauls too haha, the best 😍

[@sunqueen4080]

Zoe your face looks so much clearer xx

[@lilyearles867]

Best part of my Sunday. Inspiring me to get up and move

[@lilyearles867]

I’m Trying to get back on track too.

[@Kmp95]

so random but dishwasher tablets from B&M are the go to! They last months!!! Good luck with your wedding, can't wait to see xxx

[@youtubemusic8709]

Zoe 😢you are looking how you are supposed to be looking! You really don’t need to shed pounds. That makes me so sad you saying that you don’t. You look incredible my love. Also try not do too much 2weeks before the wedding shouldn’t really do exercise 2weeks before as you could get a bad injury which would ruin your day being in pain. Have a lovely wedding day x

[@mindwanderingtraveller3825]

Watched this on the treadmill and honestly think I would have stopped my run if I wasn’t so engaged haha! Love the vlog xx

[@hannahg2672]

Every vlog you say you are going to get back on it 😂 your wedding is coming up so you want to feel your best for it. Well done on Hyrox, loving the variety of vlogs. Please say we get to see some of the wedding???

[@rosiepalmer9040]

My acne hasn’t come back since being off lymecycline. I stayed on it for 5 months after the actual acne had cleared to help clear any small blemishes and keep inflammation down whilst my scaring faded. It’s definitely worth seeing it through to the end.

[@user-hz5li2qz8b]

What mg of lymecine did your doctor prescribe ? I was given it for three months no improvement

[@rosiepalmer9040]

@@user-hz5li2qz8b 408mg. I was on it for 2 months before my acne cleared and even then it was only the more cystic acne that had gone, but I still had smaller blemishes and spots for a further 2 months. It definitely got worse before it got better for me. A few weeks in, my skin was at its worst it’s ever been. But now I feel so comfortable in it and my acne has cleared completely.

[@zoelh99]

Where is the green top from for your run at the end?

[@TrionaORegan-qu5hm]

Hey Zoe, try salted rice cakes cottage cheese a drizzle of honey and a leaf of fresh basil. Yummy snack!!!!!

[@rosiemachin869]

You set my Alexa off twice 😭😂 really made me laugh

[@phoebeavery7387]

duac is a GODSEND!

[@Sharna2023]

Another brilliant vlog 🫶🏼

[@calvinliu6304]

Good Morning Zoe, Love your vlogs

[@charlenebailey6026]

We're did you get ur running belt from please? Love ur video so much

[@littleanina8765]

I get wanting to feel great on your wedding day, but there is no “way you should be looking” on your wedding❤️ Please don’t stress yourself and your body out for that🫣

[@kaylabruner1045]

Seconding this! You're perfect showing up just how you are!

[@user-vw7vq6eb6q]

I’ve just signed up to my first super sprint triathlon! Any tips would be much appreciated

[@sunnydayforme1]

I have a nose spray for my hay fever! It's called Dymista, probably a different brand in England but it is really good! ☺️

[@sarahhemmings4216]

Love your vlogs Zoe! Just wondered if you knew much about gut health? I just noticed a few minor changes you could make that could potentially have a huge impact on your skin. There is an amazing nutritionist called Pippa Campbell who has a book out all about this and finding the right diet for your metabolic type, literally changed my life! My skin, health and weight have never been so good. Just wanted to pass on in case it could help you too 🥰

[@AmyWoodcock-uc8sv]

This sounds amazing. I'm into health and fitness and wondered at times why I feel so tired. I've started taking magnesium tablets but wud love to give try what u have mentioned. How do u find out what u are if that makes sense? x

[@IamMinnie90]

Thank you! Xx

[@katg7536]

‘Guys am I wearing this to Jst get a coffee, I think I am’ 😂😂😂

[@ohmygoditsagiraffe]

Supermarket own brand dishwasher tablets work just as well as the branded, so much cheaper so well worth it

[@michelleshaw9358]

You should try aldies own dishwasher tablets there less than £4 for 40 an there really good xx

[@nicolaellerton8920]

Where is your green t-shirt from you were wearing at the end of the vlog 🤔 ❤ the vlog you make me laugh 😂 xx

[@aleksandrasoja919]

Ur the best ❤

[@Mindfuljourneywithme111]

Worth getting a blood test and check your iron panel, especially ferritin levels. Most women are deficient but dont even know it

[@EmmaSmiley-gb9gu]

Golden oak yeggs 👏

[@janehutt4741]

Try Smol for dishwasher and washing machine tablets, so much cheaper and more environmentally friendly 🎉

[@jemmabaddock]

It's crazy to see all of your veg (cauliflower, broccoli and even bananas!) in plastic wrap? From Australia our veg doesn't come wrapped like that. Is that normal for you? haha!

[@ChloeMcCarthy98]

Hi Zoe, loving your videos! I really recommend you read a book called Ultra-Processed People by Chris van Tulleken. It's really changed the way I eat and as a result it's helped with my skin as well as lots of other benefits! X

[@EmmaleeTheAmputee]

So nice to see you smashing life after leaving the army 🎉 they really did screw you over. Their loss tho Zoe keep on smashing it!

[@sophieharber2704]

You should try a parkrun for your 5k 🥰

[@Emma-jt9ou]

Hi Zoe , I have previously been prescribed lymecycline for my skin . I used it for 3 months and my skin cleared up completely I had it all over my cheeks and my forehead and it cleared up loads. I now rarely have a Break out I get the odd spot or two at once but the main thing I focus on now is scarring so it definitely worked for me x

[@lydiacarels7912]

If you prep once a week (for instance on a sunday) you're eating múch healthier than anything ready made ànd it's better for your wallet! 😘

[@sofiak1596]

There is a lighter version of the cottage cheese you got in the shop. And that jam is full of calories and sugar. There are jams with natural fruit sugars in but cost a little more ❤

[@hannahb7750]

That shop would cost one million bucks in NZ 😭😭😭

[@sarahdutton2287]

You have just set my Alexa off at least she listens to you xx❤❤

[@Megan-nx9lu]

If you’re taking the progesterone only pill, that is known to be linked with acne

[@RachelWilliams-ne1qz]

Hya OK body shop tea tree oil for skin amazing I'm 50 and ex army and I used it in army on exercise and now and swear by it wash face in face wash .. the cotton wool pad with tea tree oil body shop on wipe over face works x

[@roseb1979]

How was that £70 😭

[@RachelWilliams-ne1qz]

OK skorts for tennis ?!??! 😮 x

[@eddyrose2988]

Your skin is a reflection of what’s going on, on the inside…. Jaw line acne is typically a sign of a hormone imbalance, the cause of the imbalance could be a number of things. I have had much success with a Naturopath over a doctor for getting to the bottom of these types of things, get a general blood screen and hormone test done. Also, concentrating on your gut health and getting a food allergy/ intolerance test would be of benefit too. Good luck 😊

[@user-cn5kr7js2l]

2 minutesss

[@liina3326]

Don't you have like an open-air or farmers market where you can buy also fruit and vegetables? In summer I like to usually go there and buy fruits and vegetables from there. As they are much fresher and I can support local farmers etc. 😊

[@janehutt4741]

So much plastic with your food shop! Love the produce, but have you thought of a Fruit and veg box delivery?

[@moniquegrace6229]

What’s going to happen after you marry?? Are you going to continue living apart?

[@ellieleetham4873]

Danny is in the army so he lives there whilst he is working

[@moniquegrace6229]

@@ellieleetham4873 Yeah, I know! My question is: is anything going to change once they marry…

[@Videostowatch24]

I said to you Zoe that your skin had nothing to do with creams or what you’re eating. There are many, too many, old wives tales going around. It’s your own body’s sensitivity to your hormones that causes hormonal acne. That’s why only medication from inside can help. The antibiotic is doing a great job. After the wedding and when you’re settled, go on to Accutane and wean yourself off the antibiotic while you’re on the Accutane. That will help tighten up the pores. Antibiotics are fab at healing skin, but won’t help much when you stop. The accutane will help with that xxx

[@scarlettb562]

Accutane is absolutely horrific for the gut and women’s hormones. They should never recommend for a woman. that’ll result in a lifetime poor immune system as a result

[@emmasteen869]

Antibiotics aren’t helping me my skin is the same as Zoe’s was 😭

[@Videostowatch24]

@@emmasteen869 have you got a dermatologist? Or just a GP?

[@emmasteen869]

@@Videostowatch24just a GP.. maybe I should try and get a referral!

[@Videostowatch24]

@@emmasteen869 are you on X or Vinted? I keep trying to send you a link but it keeps blocking it? I can send it to you on a different platform?

[@traceyhyndman8148]

Are you sure your not pregnant as your tired and eating different?? Xxx

[@paulinepaterson7392]

She simply does not eat enough for the amount of physical exercise she does. That's why she's constantly tired and always getting sick.

[@kellyosullivan931]

Preggers? ❤xx