weekly vlog | updates, gym time, cook with me and chit chat

weekly vlog | updates, gym time, cook with me and chit chat
#weeklyvlog #lifestylevlog #chitchat
sometimes i just want to chat and catch up with you in life! so today is chatty and chill. :) I hope you enjoy the video. I kinda want to do a mix of chill vlogs and also helpful fitness content too! xx
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Videos you may have missed:
My Gym Routine: • GYM ROUTINE | What I D...
My Warm Up Routine: • MY WARM UP ROUTINE: wh...
Gym Vlog: Leg Workout: • GYM VLOG: target your ...
Week Of Workouts: • Week of Workouts | Wei...
What I Eat in A Day: • What I Eat in a Day to...
Rest Day Vlog: • Chill Rest Day Vlog | ...
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xo, Britt
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[@SieraJRosser]

I loved when you talked about the feeling of fulfillment by showing up for yourself! I feel like the days I don’t want to go to the gym or I’m not feeling it are the days I feel most fulfilled afterwards, just proud I did it! I think these moments of self praise are important and I could certainly do it more. Love following you 💕

[@BrittanyLupton]

Yes I totally agree! And i think it’s because we overcame that mental Challenge of not wanting to show up! But we did :) IM PROUD OF U

[@brookelucero1860]

Girl your energy is unmatched! Even with the hard times (&appreciate you for being so real and vulnerable because this is life), you are so uplifting and encouraging. ❣️

[@BrittanyLupton]

BROOKE! This means so much to read😭🫶 thank you thank you!

[@jaclynberosik5547]

Omg I love this I love the videos that are random and a little of this and some of that. It just makes it seem so natural. But I also love love your workout videos because they always motivate me to workout. You got that like up beat voice that your like “Ok Let’s Go” and it just pumps me up !!! ❤

[@alibabineaux2742]

This may sound weird but I watched your videos before I started working out. I knew I wanted to start and I just loved your energy. Now that I am going to the gym I relate to you SO much more and enjoy your videos so much more!! You’re the reason I started my fitness journey. ❤️

[@BrittanyLupton]

OMG ALI ILY!! we’re gym sisters now 🥹 this is so cool to read - honestly i makes my day to read this!!! THANK YOU!

[@gabeld2983]

“You guys, I hate it” 😂😂😂 I genuinely laughed out loud at that lol

[@HeyGal4041]

I absolutely love your hair!! I just took a screenshot so I can show my hair stylist

[@danikadenman]

literally so gorgeous and inspiring ❤ so proud of all u have accomplished and the brands ur surrounded by 🙌🏻 also chef britt in the house…ok ok!!!

[@Kittenmeower]

Needed that reminder today!!! Thank you!! ❤

[@isasofia6512]

The flute growth Britt!!❤

[@BrittanyLupton]

It’s actually kinda insane to me!!!

[@leannebuentipo]

where'd you get your planner from?

[@andreazarnowski3012]

Love your videos! Can I get those recipes! Those meals looked amazing!

[@OliviaBonilla]

Britt! When you started talking a about walking around in a pitch dark room bumping into the walls, you made me actually LOL on the stairmaster 😂 My BF is the same way with blackout curtains and I’m over here trying not to step on my dogs 😅

[@emilybecker3589]

"Chirp chirp, ChirpChirpChirp" love you Britt 😂🥰

[@gracemirenda3932]

Big fan of the updates and chit chats!!

[@BrittanyLupton]

this means so much!!! I want to do a weekly vlog like this but then also a helpful and fitness related video! That way we all Get the best of Both worlds!

[@jackiepog]

Watching the vlog as I restock on my beam protein :) perfect timing!

[@BrittanyLupton]

love this !!! WHATS UR FAV FLAVOR!?

[@jackiepog]

@@BrittanyLupton Fruity Pebbles!!! Also ordered greens and gut health :)

[@its_cecyyy]

That office is giving me such cute ass vibeeee love love Brit you are the besttttt 💞💞

[@fflora2024]

Love your Videos💜 I can totaly relate with what you Said about light in the sleeping room. It’s so the Same with my boyfriend🙈😅

[@rmaria95]

I’m DEAD 💀 I have bruises all the time from bumping into walls because my BF HATES artificial light or ANY light at night 😂😂

[@BrittanyLupton]

HAHAHAHHAH OMG SO U CAN RELATE

[@BrittanyLupton]

it’s ALWAYS my toe like AH!!!!!!!

[@alliemanzo6434]

Britt “I have so much anxiety today” moments later Also Britt “time for some pre workout” 😂😂🫶🏼

[@BrittanyLupton]

HAHAHA :) gotta love it!! but honestly pre doesn’t really make me more anxious especially bc BEAM has ashwaganda and it chills me out 🥹

[@alliemanzo6434]

@@BrittanyLupton you had me at ashwaganda 🤍 👏🏼

[@allisong1551]

perfect timing I needed motivation to get in the car for the gym

[@BrittanyLupton]

ayeee lets goooo!! how was the workout !?

[@jennaspinello]

The blue is such a vibe 😇 also the camera quality!!!! So good. I cannot wait to meet ya this weekend in Houston!! We have to match our outfits hehe

[@BrittanyLupton]

Gymshark is gifting outfits for everyone so we will probably be matching! I CANNOT WAIT to see you! It’s been so exciting to think about all this time!!!!!!!!!

[@jennaspinello]

@@BrittanyLupton OMG so cool! And yes, such a full moment like you said. You’re killing it 💕

[@Thehydrangeagarden]

What sauce did you add to that shrimp? Would love to recreate that recipe

[@BrittanyLupton]

It was a Cajun inspired seasoning and sauce!!!!

[@Happylilcinnamaroll]

That blue gym fit looked so good 😮

[@BrittanyLupton]

thank you alllllieeee 🥹🫶

[@haileyhailz2490]

Love your vids!! Also where did you get that ADORABLE white distressed jacket?! 😍

[@BrittanyLupton]

Hi!! Thank you ❤ I got it from Vici!!

[@haileyhailz2490]

@@BrittanyLupton ahhh thank you! 😍💕

[@edwardleecaliforniausa]

Hi Brittany happy Wednesday afternoon and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter and I'm proud of you

[@madenewministries]

I look forward to your videos Britt! 😊 Just want to say how I always seem to see results (especially in core area) with your program! And I’m only on week 2!! 🏋🏽‍♀️🌻☺️👏🎉

[@BrittanyLupton]

I LOVE THIS FOR YOU!! And thank you for sharing!!!!!

[@madenewministries]

@@BrittanyLupton of course! God bless! 💓

[@quincyrose]

I love your videos

[@JoseSanchez-fp3mp]

Hello, you look pretty on blue is amazing I enjoyed so much this vlog, thanks so much for this one have a nice day.

[@fitgainsbyrory]

Shrimp recipe?😍

[@actualmig]

Here's a fun fact: It is believed that Shakespeare was 46 around the time that the King James Version of the Bible was written. In Psalms 46, the 46th word from the first word is shake and the 46th word from the last word is spear. Please subscribe for more facts!

[@christopherbrooks6921]

All I can Say is just dam 😍💪💪💪🔥🔥

[@teliza24]

Your gym fit is sooo cute!🔥🍑

[@BrittanyLupton]

Thank you Elizabeth!!!

[@shannonstalker6606]

i wanna be bestfriends