20 min Prenatal Yoga with Jessica James

[@katylinskey]

I love these classes! This channel is a gem. The 20 min video is especially great if you don't have much time but still want to get some high yield cardio, strengthening and stretching in. Definitely more intense and fast-paced than the average prenatal class, but a great option if you have some yoga experience and are wanting a more challenging day. Also, the cutesy prenatal yoga babble that seems unavoidable in many other classes is kept to a minimum here. Thank you Jessica!

[@michaelsofine]

I love the music too and im a guy who isnt pregnant

[@viktoriacherepanova1495]

Love this sooo much!

[@kiragray4082]

thank you for your videos! I understand why some find them too quick. But for me they are perfect. Especially for a change from slower more relaxed prenatal yoga workouts. Thank you! :)

[@elizabethannemall9658]

It’s hard and fast but I love it! Feels like I actually accomplished something fitness wise unlike a lot of prenatal videos at there which are more focused on gentle stretches

[@michaelsofine]

you can slow it too .75 speed and lower graphics to keep up like me, I still have to do child's pose to rest and i'm a male in mid twenties

[@christinakennedy7274]

This was just what I needed at 18 weeks!! Excellent Thank you!!

[@carlacasillas7221]

I love your prenatal yoga videos! I'm very grateful for finding them! I'm 33 weeks and is great because i have energy and flexibility! :D gracias infinitas!

[@aminarickard4223]

I am 13 weeks pregnant and have just discovered your videos. I really enjoy them because they are challenging, yet safe. Do you plan to make anymore prenatal videos? Thank you for what you've already provided!

[@cocinaconluvegan5802]

I love it!!!!!!!!!!!! Thank you thank you!!!!!

[@ThePeksonce]

Can these be done in the third trimester?

[@nataliekelly5445]

I have an advanced practice, but I think the pace of this video moves way too fast. Especially for pregnant people. I didn’t even want to finish it.

[@vanjapremuzic636]

Agreed, I gave up.

[@michaelsofine]

Love your work, maybe lack of funding caused you to stop filming, I love what you have posted nonetheless

[@arielwilliams8739]

Needs a better description. Incredibly fast paced and just is not the type of yoga I enjoy.

[@weheartyoga]

It is totally fast. Its supposed to be a quick push of cardio. When I was pregnant I was looking for a safe way to get my heart pumping.

[@adikazav]

It too fast

[@kasiafilous-alvarez1114]

Sorry but this isn't yoga. It's a workout. Yoga is slow paced and focusing on the poses and doing them correctly. If anything this can do more damage than good to a pregnant person trying to rush through