Weight Loss After Menopause - Amy's Slim on Starch Story!

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Healthy Emmie

Healthy Emmie

Жыл бұрын

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There are actions you can take to help you on your menopause weight loss journey. Today I'm introducing you to the motivational slim on starch client of mine Amy, who you will not believe is nearing 60 in post-menopause. Coming into the program post menopause, Amy was feeling a little heavy, and she wanted to release the weight and feel better, but ultimately she wanted to find a lifestyle around food that could sort of operate on autopilot. Losing weight in menopause doesn't have to be hard. Check out her story!
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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.
#menopause #menopausediet #slim #Weightloss #HealthyEmmie #vegan
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Пікірлер: 40
@kiki-oh7hi
@kiki-oh7hi Жыл бұрын
Thank you Amy! You are a testament to what we hope to offer on SOS. Congrats to you!
@kerryjordan2525
@kerryjordan2525 Жыл бұрын
Wow, it’s like Amy was speaking my own story. Constant thoughts of food and dieting and also after menopause certain foods no longer agreed with me.knowing I can eat and get full without feeling guilt as the starch satisfies and the greens and non-starch veggies are wonderful. The simplicity is the best.
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Thank you!
@kl3625
@kl3625 Жыл бұрын
I do really appreciate the simplicity of your style Emmie! I can totally relate to not loving cooking. 💗💗💗💗 Congrats Amy! You look amazing 🎉
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Thank you so much!! 🤗❤️
@karen-zb7pu
@karen-zb7pu Жыл бұрын
I love that - Other people's comfort should not drive the decision for what you eat! So smart. Thanks Emmie!
@HealthyEmmie
@HealthyEmmie Жыл бұрын
You're welcome! 💕
@goodvolks2know372
@goodvolks2know372 Жыл бұрын
Easy - Love hearing it Amy. I'm with you
@annerand280
@annerand280 Жыл бұрын
Easy! Way to go Amy! Thank you for inspiring us. Great video.
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Thank you! 🤗
@livingbreathingonpurpose6586
@livingbreathingonpurpose6586 Жыл бұрын
Hi Amy!! Congratulations on your accomplishments!!! So proud of you 🎉 🎊 💕 💛 💖
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Thank you so much!! 🤗
@kathibarrett2347
@kathibarrett2347 Жыл бұрын
Easy, filling, & you do feel better!!
@yosefweisberg7085
@yosefweisberg7085 Жыл бұрын
Easy ❤🎉❤ plusss Emmie is da best working with her will make your life richer
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Awww thank you! 🤗
@lovemybunch336
@lovemybunch336 Жыл бұрын
Easy!!! Great job Amy🎉
@barbarataylor5797
@barbarataylor5797 Жыл бұрын
Easy! I love to hear everyone's stories and challenges and how they got through it!
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Thanks for watching! 😊💕
@cyns2169
@cyns2169 Жыл бұрын
This is the best testimony that I can relate to. Thank you!
@HealthyEmmie
@HealthyEmmie 11 ай бұрын
You are so welcome 😊💕
@wendyjones5938
@wendyjones5938 Жыл бұрын
Easy 🦋 another encouraging, motivational and inspiring video - thank you 🙏
@HealthyEmmie
@HealthyEmmie Жыл бұрын
You’re very much welcome! 😊💕
@kellypaulsen5605
@kellypaulsen5605 Жыл бұрын
Amazing Thankyou for sharing 🎉
@michellerobinson998
@michellerobinson998 Жыл бұрын
Easy - Way to go Amy! Thanks for inspiring us!
@HealthyEmmie
@HealthyEmmie Жыл бұрын
You are so welcome! 😊💕
@clairesingleton7399
@clairesingleton7399 Жыл бұрын
Thanks so much for sharing Amy, I think so many of us worry about eating carbs and they’re so good and essential for energy. Have you always being vegan? Or did you change gradually? Xxx
@pbatlake
@pbatlake Жыл бұрын
Easy! Soooooo easy!
@Lisaplulu
@Lisaplulu Жыл бұрын
Easy! Yahooo!!!!
@veramaharaj7720
@veramaharaj7720 Жыл бұрын
I agree .....I am started slowly. Congratulations
@maryhorsechief3250
@maryhorsechief3250 Жыл бұрын
Easy!
@cmkirn
@cmkirn Жыл бұрын
Hi fellow Speechie!! I retired end of 2020👍🏻
@michelleupshaw5213
@michelleupshaw5213 Ай бұрын
3 coaches?
@Helga-K-78
@Helga-K-78 Жыл бұрын
Easy 🎉
@rorytaylor3515
@rorytaylor3515 Жыл бұрын
EASY 🎉
@cr8685
@cr8685 Жыл бұрын
Easy
@jenniferg1188
@jenniferg1188 Жыл бұрын
Easy (((; 💚💚
@vegan_winegoddess1400
@vegan_winegoddess1400 Жыл бұрын
Easy Peasy!!
@cdsmith57
@cdsmith57 Жыл бұрын
Easy!
@prettygirlsmom9567
@prettygirlsmom9567 Жыл бұрын
Easy
@dianerobinson4718
@dianerobinson4718 Жыл бұрын
Easy
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