Weight Loss in Quarantine｜How did I lost 4.2kg in 14 days

This is my second time quarantine in Taiwan.
I used this diet routine to lose weights.
Also I shared how did I stay productive.
Hopefully can help everyone.

[@Alice-hl1rj]

我發現原來自己減肥跟你的方式差不多耶！不過我有比較誇張，會吃其他東西，有糖的，還有無糖可樂，跟買膳食纖維高的零食餅乾，一週一次不節制大餐，然後目前9個月下來少20kg

[@CocoinFinland]

14天4.2公斤太厲害了啦！

[@kuanineurope]

希望這次回荷蘭隔離也可以😂😂😂

[@le6370]

瘦了ㄟ😍